Imajin se yu jɔs dɔn slip fayn ɛn yu fil se yu chɛst de bɔn. Ɔ yu kin fil lɛk se it de kam ɔp yu trot wit sɔl teys. Dis na wetin bɔku pan wi kin tink se na ‘gastritis’, bɔt i kin rili bi wan kɔndishɔn we dɛn kɔl Asid Riflɔks. Pan ɔl we na nɔmal tin fɔ fil dis kayn we wan wan tɛm, if i kin apin ɔltɛm, i kin bi mɛrɛsin. Lɛ wi tɔk bɔt dis simpul we tide.
Fɔ tɔk am simpul wan, wetin na Asid Riflɔks ɛn GERD?
We di it we wi de it go insay wi bɛlɛ, i fɔ go ɔlsay dɔŋ, nɔto fɔ go ɔp igen. Bɔt sɔntɛnde di harsh asid dɛn we de na yu bɛlɛ kin flɔ bak ɔp, insay yu ɛsophagus, insay yu trot. Dis na wetin wi kɔl Asid Riflɔks.
Dis asid na wan tin we rili strɔng we dɛn kin yuz fɔ dayjɛst it. So we i rich usay i nɔ de, dat na di εsophagus, i de bɔn di dilik tisu dɛn ɛn mek pɔsin fil lɛk se i de bɔn. Dis na wetin wi kin fil lɛk at pwɛl.
Dis nɔto prɔblɛm if i kin apin wan wan tɛm. Bɔt fɔ sɔm pipul dɛn, i kin apin ɔltɛm, pas tu tɛm insay di wik, fɔ lɔng tɛm. dis kכndishכn we de kכl asid rεfluks we de kכntinyu na wetin wi mεdikal kכl GERD (Gastroesophageal Reflux Disease). Fɔ tɔk am simpul wan, GERD na wan sik we de kam bak wit asid riflɔks. Dis kin mek yu layf de pan denja ɛn i kin pwɛl yu εsophagus.
Wetin na di sayn dɛm fɔ Asid Riflɔks ɛn GERD?
We dis kayn tin de apin, yu kin gɛt difrɛn kayn sayn dɛn. Lɛ wi tek tɛm luk pan de men sayn dɛm wae yu kin gɛt.
| Di sayn we de sho se di sik de | Simpul ɛksplen |
|---|---|
| Rigurjiteshɔn | Fɔ fil se it, wata, ɔ asid de kam bak na yu trot jɔs afta yu it. Sɔntɛm, sɔl teys go de na di mɔt. |
| At bɔn | Wan tin we de bɔn we de kɔmɔt insay di sɛntrɔm pan di chɛst. Sɔm pipul dɛn kin kɔl dis bak asid indigestion. |
| Chɛst pen we nɔto at sik | Sɔm pipul dɛn kin gɛt pen na dɛn chɛst we nɔ gɛt inflamɛns. Sɔm pipul dɛn kin fred dis bikɔs i tan lɛk di pen we pɔsin kin fil we i gɛt at atɔk. |
| Nɔs ɛn anorexia | Di asid we de kɔmɔt na yu bɛlɛ kin mek yu nɔs, yu kin fil lɛk se yu sik, ɛn yu nɔ kin want fɔ it igen. |
| Infεkshכn dεm na di trot | We asid go insay di trot, i kin mek yu trot at, yu de ala, yu kin fil se sɔntin dɔn stɔp na yu trot, ɛn i kin at fɔ swɛla. |
| Prɔblɛm dɛn we pɔsin kin gɛt we i de blo lɛk asma | Sɔntɛnde, dɛn asid patikyula ya kin go insay di say we yu de blo ɛn mek yu kɔf ɔltɛm, yu kin swɛt, ɛn i nɔ kin izi fɔ yu fɔ blo. |
Situeshɔn wae de sik kin wɔs
- We yu de ledɔm fɔ slip na nɛt.
- Afta yu it big it wit bɔku ɔyl ɛn chili.
- We yu ledɔm bifo.
- We yu de smok ɔ drink rɔm.
Smɔl pikin dɛn kin gɛt GERD bak?
Yɛs. Na nɔmal tin fɔ mek bebi dɛn spit milk. Bɔt fɔ sɔm bebi dɛn, i kin tranga smɔl. Na dat dɛn kin kɔl GERD pan bebi dɛn. di pikin dεm we dεn bכn bifo tεm εn di pikin dεm we dεn bכn wit sכm kכndishכn dεm na dεn εsophagus kin de pan hכy risk.
Si if yu pikin gɛt dɛn sayn ya:
- Kray ɔltɛm ɛn nɔ de rɛst fɔ natin.
- I nɔ izi fɔ slip.
- Nɔ gri fɔ drink milk.
- Fɔ vɔmit ɔltɛm.
- We yu de blo ɔ yu vɔys de blo.
- Bad breath we pɔsin kin blo.
Wetin mek wi kin gɛt Asid Riflɔks?
Fɔ tɔk am simpul wan, wan mɔsul de we de wok lɛk valv bitwin wi εsophagus ɛn wi bɛlɛ. Wi kɔl dis di Lɔwa Ɛsophageal Sfinktɔ (LES) . I tan lɛk di kap we de na wata bɔtul. We wi swɛla, i kin opin ɛn mek it pas insay di bɛlɛ, dɔn i kin lɔk tayt bak. Dis kin mek di tin dɛn we de insay di bɛlɛ nɔ kam bak ɔp.
asid rεfluks de apin we di LES wik כ tu lכs, we de alaw di bεlε asid fכ fכlכ bak כp. Bɔku rizin dɛn de fɔ dis.
- Hiatal Hernia: Dis na we di ɔp pat pan yu bɛlɛ de push ɔp insay yu chɛst. dis de mek di LES wik εn i de alaw di asid fכ kam כp izi wan. Dis sik kin kam mɔr as yu de ol.
- di bεlε: we di bεlε de, di LES de rilaks bikoz fכ di prεshכn we di uterus we de gro εn di כmon chenj dεm. Dis na di rizin we mek bɔku mama dɛn kin gɛt at bɔn insay dis tɛm. Dis kin stɔp afta dɛn bɔn di pikin.
- Fat: As di bɔdi wet de go ɔp, mɔ na di bɛlɛ eria, di prɛshɔn pan di bɛlɛ de go ɔp ɛn di LES kin wik.
- Smok: Di kemikal dɛm we de insay tabak de rilaks di LES, ɛn di kɔf we pɔsin kin kɔf we pɔsin de smok kin afɛkt am bak.
- Sɔm it ɛn drink dɛn: If yu it bɔku tin dɛn lɛk chɔklɛt, kɔfi, rɔm, mint, galik, ɛn anɔynt, dat kin mek di LES rilaks. Dɔn bak, it dɛn we gɛt fat ɛn we dɛn dɔn frɛsh kin mek di bɔdi gɛt riflɔks bikɔs dɛn kin de na di bɛlɛ fɔ lɔng tɛm ɛn i kin mek di bɛlɛ asid bɔku.
- Sɔm mɛrɛsin dɛm: Sɔm mɛrɛsin dɛm, lɛk di wan dɛm wae de fɔ ay blɔd prɛshɔn, pwɛl hat, ɛn mɛrɛsin wae de mek pɔrsin fil pen (NSAID), kin afɛkt di LES bak. Tɔk to yu dɔktɔ bɔt di mɛrɛsin dɛn we yu de tek.
Wetin kin apin if dɛn nɔ tek tɛm wit GERD?
Fɔ pen na yu chɛst ɔltɛm nɔto sɔntin we yu fɔ tek am layt. As tɛm de go, i kin mek yu gɛt siriɔs prɔblɛm dɛn.
Asid we de na di bɛlɛ na sɔntin we rili strɔng. pan ɔl we di layn na yu bɛlɛ kin ebul fɔ bia wit dis asid, yu εsophagus nɔ gɛt da prɔtɛkshɔn de. So we di asid de kɔntinyu fɔ kam ɔp, tin dɛn lɛk dis kin apin:
- εsophagitis: Inflamεshכn na di layn na di εsophagus. Dis kin mek yu kɔntinyu fɔ fil pen, i nɔ kin izi fɔ swɛla, ɛn yu kin gɛt ɔlsa.
- Barrett’s Esophagus: we yu de pan asid fכ lכng tεm i kin mek di layn na di εsophagus chenj. Dɛn kin tek dis as prɛkansa kɔndishɔn we kin mek di risk fɔ gɛt kansa bɔku.
- di εsophageal Stricture: If yu kɔntinyu fɔ damej, i kin mek di ska tisu dɛn fɔm na di εsophagus, we kin mek i nɔ izi fɔ swɛla it ɛn drink.
- Prɔblɛm fɔ di we aw yu de blo: If asid go insay di trot ɛn go insay di say we yu de blo, i kin mek asma wɔs ɔ mek yu gɛt nyu sayn dɛn we tan lɛk asma.
Aw dɔktɔ go no fɔ tru if dis na GERD?
Afta yu dɔn lisin to yu sayn dɛm, yu dɔktɔ kin rifer yu fɔ sɔm tɛst dɛm, if nid de.
- Ɔpa Ɛndoskopi: Dis min se yu fɔ put wan tint tiub wit kamɛra tru yu mɔt ɛn chɛk di insay pat pan yu εsophagus ɛn yu bɛlɛ.
- Esophagram (Barium Swallow X-ray): Dɛn kin swɛla wan wata we dɛn kɔl barium ɛn dɛn kin yuz X-ray fɔ chɛk aw i de muv dɔŋ di εsophagus.
- εsophageal pH test: na tεst we de mכsu di amoun כf asid insay di εsophagus.
- Esophageal Manometry: na tεst we de mכsu aw di mכsul dεm na di εsophagus εn LES de wok fayn fayn wan.
Wetin na di tritmɛnt dɛm fɔ GERD?
Bɔku we dɛn de fɔ mɛn GERD. Di tritmɛnt dɛn kin kɔmɔt frɔm we pɔsin chenj in layf, tek mɛrɛsin, ɛn sɔntɛnde ɔpreshɔn.
1. Chenj na di we aw pɔsin de liv in layf ɛn di we aw i de it
Bɔku tɛm, dɛn simpul chenj dɛn ya kin mek wi rili fil fri:
- Nɔ it bɔku wan tɛm, it smɔl smɔl bɔku tɛm insay di de.
- It dina at least 2-3 awa bifo yu go slip.
- Nɔ it ɔyl, chili, it dɛn we gɛt spays, it dɛn we dɛn dɔn frɛsh, chɔklɛt, kɔfi, rɔm, ɛn smok.
- If yu fat pasmak, tray fɔ lɛf fɔ it bɔku bɔku it dɛn.
- Nɔ wɛr klos we tayt na yu bɛlɛ.
- Kip yu ed ɔp smɔl we yu de slip.
2. Mɛrɛsin (mɛrɛsin) .
If di chenj we yu de chenj yu layf nɔmɔ nɔ go du fɔ yu, yu dɔktɔ kin gi yu mɛrɛsin.
| Di kayn drɔg we dɛn kin yuz | Aw i de wok |
|---|---|
| Di tin dɛn we de mek pɔsin nɔ gɛt asid | Dɛn kin ridyus di asid we de na di bɛlɛ kwik kwik wan. Dɛn tin ya fayn fɔ mek pɔsin fil fayn fɔ sɔm tɛm. |
| H2 Blɔka dɛn | Dɛn kin ridyus di asid we de na di bɛlɛ. Dɛn tin ya kin wok fɔ lɔng tɛm pas di wan dɛn we de fɛt di asid. |
| Proton Pɔmp Inhibitɔ dɛn (PPI dɛn) . | Dis na di pawaful mɛrɛsin dɛm we de stɔp fɔ mek asid ɛn ɛp bak fɔ mɛn di damej we de na di εsophagus. |
3. Ɔpreshɔn
If yu gɛt siriɔs GERD we yu nɔ go ebul fɔ kɔntrol wit mɛrɛsin ɛn chenj dɛn layf, yu dɔktɔ kin tɛl yu fɔ du ɔpreshɔn. dis involv fכ strכng di LES mכsul we wik. Wan Nissen Fundoplication na di ɔpreshɔn we dɛn kin du pas ɔl.
Wetin yu kin du fɔ mek yu fil fayn kwik kwik wan we yu gɛt asid riflɔks?
If yu de fil pen na yu chɛst rayt naw, tray dɛn tin ya:
- If yu de ledɔm, tinap stret.
- Drink sɔm wata. Nɔ drink tumɔs, jɔs sɔm sip dɛn nɔmɔ go du fɔ yu.
- If di klos we yu wɛr tayt rawnd yu bɛlɛ, lus am smɔl.
- If yu gɛt wan mɛrɛsin we de mek yu nɔ gɛt asid, tek am.
Di tin we impɔtant pas ɔl na dat if yu de gɛt dɛn sik ya ɔltɛm, yu fɔ rili go to dɔktɔ instead fɔ trit yusɛf. I rili impɔtant fɔ no gud gud wan if dis na GERD ɔ ɔda mɛrɛsin ɛn go to tritmɛnt.
Mɛsej we dɛn kin kɛr go na os
- Pan ɔl we at-bɔn wan wan tɛm na nɔmal tin, if i de te pas tu tɛm insay di wik, i kin bi wan sik we dɛn kɔl GERD.
- Dɛn kin kɔntrol di sayn dɛm wae de sho se yu gɛt GERD pasmak bay wae yu de chenj yu layf lɛk aw yu de it, yu de lɔs yu wet, ɛn yu nɔr de smok.
- Nɔ ignore di sayn dɛm lɛk chɛst pen, it we de stɔp na yu trot, ɛn we yu de kɔf ɔltɛm.
- If dɛn nɔ trit GERD fayn, i kin mek di εsophagus pwɛl fɔ lɔng tɛm.
- If yu kin gɛt dɛn sik ya ɔltɛm, i rili impɔtant fɔ go to dɔktɔ we sabi du di wok fɔ gi yu di rayt advays ɛn tritmɛnt, pas fɔ mek yu trit yusɛf.
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt