Yu pikin nɔ de rɛst? Yu tink se i kin rɔn rawnd, jomp rawnd, ɛn i nɔ kin izi fɔ pe atɛnshɔn pan wan wok? Ɔ i kin tink tumɔs bɔt tin dɛn ɛn du di sem tin dɛn bak ɛn bak? Sɔntɛnde, as mama ɛn papa, wi kin tink se dis we aw wi de biev na jɔs bad abit ɔ bad abit. Bɔt nɔto so i kin bi ɔltɛm. Wan mɛrɛsin kin de biɛn dis, lɛk ADHD ɔ OCD. Bikɔs bɔku tɛm dɛn tu kin ɔvalap, wi go tɔk bɔt dat tide.
Wetin na ADHD ɛn OCD?
Fɔ tɔk am simpul wan, dɛn tu tin ya na tin dɛn we kin afɛkt di we aw pikin dɛn bren de gro ɛn aw i de wok.
ADHD (Atɛnshɔn Dɛfisit Haypa Aktiviti Disɔda) .
Dis na wan sik we kin apin to pikin dɛn. I kin bɔku smɔl pan bɔy pikin dɛn. Pikin we gɛt ADHD kin gɛt prɔblɛm fɔ pe atɛnshɔn, sidɔm, ɛn kɔntrol in bihayvya (sɛlf-kɔntrol). Bɔku tɛm dɛn kin no am we dɛn smɔl, ɛn sɔntɛnde dis sik kin kɔntinyu te i big.
Pan ɔl we bɔku yɔŋ pikin dɛn kin du bad, dɛn tin ya kin rili bad ɛn dɛn kin kɔntinyu fɔ de pan pikin dɛn we gɛt ADHD . Dis kin rili afɛkt di skul wok, ple, ɛn os wok.
OCD (Ɔbsɛsiv-Kɔmpulsiv Disɔda) .
dis na we di pikin gεt tin dεm we i nכ kin kכntro, we kin de tink כ frayd (wi kin kכl dεn obsession dεm ya). Fɔ ridyus di prɛshɔn we dɛn tin ya kin kam wit, dɛn kin kɔntinyu fɔ du sɔm tin dɛn (wi kin kɔl dɛn kɔmpalshɔn ya).
Imajin wan pikin we rili fred fɔ gɛt jem. Bikɔs ɔf da fred de (obsession), dɛn kin was dɛn an ɔltɛm (compulsion). Dis we ya, dɛn kin mek dɛn yon lɔ, ritual, ɛn ɔda tin dɛn If yu tɛl dɛn nɔ fɔ du dɛn tin ya, dɛn maynd strɛs kin go ɔp mɔ ɛn mɔ.
Wetin mek dɛn tu tin ya tan lɛk di sem?
Di men rizin fɔ mek dɛn kɔnfyus dɛn tu kɔndishɔn ya na di sem tin bitwin dɛn.
Di we aw di bren de wok ɛn di jin dɛn
ADHD ɛn OCD ɔl tu de afɛkt di frɔntal lob na wi bren, di pat we de biɛn di fɔrɛst. Dis na di pat we de ɛp pikin fɔ ɔganayz, plan, fɔ pe atɛnshɔn, fɔ disayd, ɛn fɔ kɔntrol di we aw i de fil we i nɔ want fɔ du sɔntin.
Ɛn dɛn tu kɔndishɔn ya kin pas dɔŋ frɔm jɛnɛreshɔn, we min se dɛn kin pas frɔm jɛnɛreshɔn to jɛnɛreshɔn. Risach dɔn sho se big pɔsin we gɛt ADHD kin gɛt bɔku chans fɔ pas am to in pikin. Na di sem tin kin apin to OCD.
Di tin dɛn we dɛn ɔl tu kin du
Insay dɛn tu tin ya, sɔm kɔmɔn kwaliti dɛn de we kin afɛkt di pikin in ɛvride layf.
| Di tin we kɔmɔn | Tɔk bɔt |
|---|---|
| Prɔblɛm dɛn wit atɛnshɔn ɛn kɔnsɛntreshɔn | Nɔ pe atɛnshɔn na wan impɔtant tin we gɛt fɔ du wit ADHD. Insay OCD, tin dɛm wae yu nɔr want fɔ tink ɛn du kin tek tɛm ɛn trɛnk fɔ pe atɛnshɔn pan tin dɛm lɛk skul wok. |
| Prɔblɛm dɛn we de na sɔshal rilayshɔnship | Pikin we gɛt ADHD kin gɛt prɔblɛm fɔ mek padi ɛn kip padi biznɛs bikɔs i kin fɔgɛt, i kin du tin kwik kwik wan, ɛn i nɔ kin rɛst. Insay OCD, di pikin in rigid bihayvya patɛn ɛn abit kin mek in fambul ɛn padi dɛn at pwɛl. |
| Prɔblɛm dɛn we pɔsin kin gɛt we i de slip | Bɔku tɛm, pikin dɛn we gɛt dɛn tu sik ya kin gɛt prɔblɛm fɔ slip. Pikin dɛm wae gɛt ADHD wae kin pasmak kin gɛt prɔblɛm fɔ slip ɛn slip na nɛt. Insay OCD, strɛs kin mek yu gɛt prɔblɛm wit slip bak. |
So wetin na di men difrɛns bitwin dɛn tu?
Pan ɔl we dɛn tu tin ya fiba, dɛn tu tin ya rili difrɛn. Infakt, dɛn kin ivin mek pipul dɛn ansa difrɛn we .
ADHD na "externalizing disorder." Dis min se di pikin de sho aw i de fil tru di we aw i de biev lɛk we i nɔ de rɛst ɛn we i de du tin kwik kwik wan.
OCD na "internal dizayd." Dis min se di pikin de kip in filin ɛn fred insay ɛn i de sɔfa pan saykilɔjik.
Si di tebul we de dɔŋ fɔ ɔndastand dɛn chenj ya klia wan.
| Difrɛn | Insay di kes we gɛt ADHD | Insay di kes fɔ OCD |
|---|---|---|
| Difrɛns na di bren | di machכ fכ di fכnt lכb na di bren de delay fכ sεvεra ia. Di wok we i de du kin ridyus . | di kכmyunikeshn de dilay bitwin di fכnt lכb na di bren εn כda pat dεm. I de mek pɔsin wok pasmak . |
| Biev | Fɔ nɔ tek tɛm, fɔ du tin we yu nɔ tink bɔt di bad tin dɛn we go apin to yu, fɔ tek risk, fɔ nɔ rɛst. | Fɔ fred, dawt, tink bɔt tin dɛn we yu nɔ want, fɔ tek tɛm pasmak, fɔ avɔyd fɔ tek risk. |
| Men tin dɛn we de insay de |
Bikɔs ɔl tu di kɔndishɔn dɛn kin gɛt prɔblɛm fɔ pe atɛnshɔn, sɔntɛnde dɛn kin mistek no se OCD na ADHD. So, we dɔktɔ no se i gɛt OCD, dɛn kin chɛk spɛshal wan fɔ si if di pikin de fala di we aw i de biev ɛn di abit dɛn we i de biev.
Yu tink se pikin kin gɛt dɛn tu tin ya di sem tɛm?
Yɛs, i kin ebul. Infakt, stɔdi dɛn dɔn sho se lɛk wan pan ɛvri fayv pikin dɛn we gɛt OCD kin gɛt ADHD bak. As di pikin de big, di ADHD simptom dεm kin dכn εn di OCD simptom dεm kin bi mכr prominεnt.
Wetin na di tritmɛnt dɛn?
Di gud nyus na dat, fayn tritmɛnt dɛn de fɔ ɔl tu di sik dɛn. If pikin gɛt ɔl tu di sik dɛn, di dɔktɔ kin jɔyn dɛn tritmɛnt ya fɔ mek wan tritmɛnt plan.
- Bihayvya Tɛrapi: Kɔgnitiv Bihayvya Tɛrapi (CBT) na wan pan di men we dɛn we dɛn kin yuz fɔ dis. Dis tritmɛnt de ɛp fɔ mek di pikin in biev fayn, kɔntrol insɛf, ɛn gɛt kɔnfidɛns pan insɛf pan ADHD, ɛn fɔ ridyus di fred ɛn tink we nɔ nid fɔ de pan OCD.
- Mɛrɛsin: If nid de, di dɔktɔ kin gi yu mɛrɛsin.
- fכ ADHD: Stimulant dεm (e.g. methylphenidate) de stimulate di fכnt lכb na di bren εn impruv atεnshכn.
- Fɔ OCD: Na wan klas ɔf mɛrɛsin dɛn we dɛn kɔl Selective Serotonin Reuptake Inhibitors (SSRIs) kin kɔntrol di sik dɛn bay we dɛn de mek di lɛvɛl we di kemikal sɛrotonin de na di bren go ɔp.
- I rili impɔtant: Yu fɔ jɔs yuz ɛni wan pan dɛn mɛrɛsin ya ɔnda di rɛkɛmɔndeshɔn ɛn sɔpɔt we yu dɔktɔ tɛl yu.
- Ɔda Sɔpɔt:
- Mama ɛn papa kɔch: Fɔ tich mama ɛn papa dɛn aw fɔ intarakt wit dɛn pikin.
- Skul sɔpɔt: Tɛl di ticha dɛn ɛn di wan dɛn we de wok na di skul ɛn aks fɔ dɛn sɔpɔt.
- Famili tɛrapi: Fɔ involv di wan ol famili insay di prɔses.
If yu fil se wan tritmɛnt nɔ de wok fɔ yu pikin, tɔk to yu dɔktɔ bɔt am. I go ebul fɔ tɔk bɔt ɔda tritmɛnt we go fayn fɔ yu.
Mɛsej we dɛn kin kɛr go na os
- ADHD ɛn OCD na tu mɛrɛsin sik dɛn we gɛt fɔ du wit di we aw di bren de wok, nɔto jɔs fɔ du bad tin ɔ bad abit.
- Pan ɔl we dɛn tu tin ya fiba, di ɔndalayn kɔz ɛn di we aw dɛn de biev difrɛn. ADHD kin bi bay we yu de tink bɔt tin dɛn we yu nɔ want ɛn we yu de du tin ɔltɛm.
- If yu gɛt ɛnitin fɔ wɔri bɔt aw yu pikin de biev, nɔ ignore am, bɔt go to dɔktɔ we de mɛn pikin dɛn ɔ dɔktɔ we de mɛn dɛn maynd fɔ advays.
- If yu gi di rayt tritmɛnt (bihayvya tɛrapi ɛn mɛrɛsin if nid de), dɛn kin ebul fɔ mɛn dɛn tu tin ya fayn fayn wan ɛn di pikin kin liv gladi, nɔmal layf.
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