Sɔntɛnde yu kin fil lɛk se yu nɔ ebul fɔ du ɛnitin insay wan de, se yu de fɔgɛt ɔltin, se i at fɔ pe atɛnshɔn? Sɔntɛm yu de tink se, ‘A jɔs les’ ɔ ‘Sɔmtin nɔ de apin to mi.’ Bɔt yu no se dis nɔto yu fɔlt, i kin bi sayn fɔ wan sik we dɛn kɔl ADHD ( Attention Deficit Hyperactivity Disorder)? Lɛ wi tɔk bɔt dis tide.
Wetin mek dɛn kin no se uman dɛn gɛt ADHD let?
We wi tink bɔt ADHD, bɔku tɛm wi kin tink bɔt pɔsin we nɔ de rɛst, we de du bad, ɛn we de rɔn ɔltɛm. Infakt, di risach we dɛn de du fɔ mɛn pipul dɛn dɔn pe atɛnshɔn mɔ pan bɔy pikin ɛn man dɛn. Dis dɔn mek dɛn nɔ kin no bɔt ADHD pan gyal pikin ɛn uman dɛn.
Bɔku men rizin dɛn de:
- Di simptom dɛm nɔ kin klia: Di sayn dɛm we dɛn kin si pan gyal pikin ɛn uman difrɛn frɔm di ɔvat haypa aktiv simptom dɛm we dɛn kin si pan man dɛm. Bɔku tɛm, dɛn kin bi sayn dɛn we nɔ de si klia wan ɛn we dɛn kin ayd. So, mama ɛn papa dɛn, ticha dɛn, ɛn sɔntɛnde ivin dɔktɔ dɛn kin mis dɛn.
- Misdiagnosis: Di ADHD simptom dɛm na uman kin falamakata di wan dɛm wae kin gɛt ɔda kayn mɛntɛl hεlth, lɛk fɔ wɔri ɔr pwɛl hat. So sɔmtɛm dɛn kin trit dɛn kayn tin ya instead fɔ gɛt ADHD.
- Delay diagnosis: Fɔ dɛn rizin ya, bɔku uman dɛn kin gɛt ADHD we dɛn ol 30 ɔ 40 ia. Sɔntɛnde, afta dɛn dɔn no se dɛn pikin gɛt ADHD, dɛn kin no se, "Wow, a dɔn gɛt dɛn sik ya frɔm we a smɔl."
Wetin na di ADHD simptom dɛm we uman dɛn kin gɛt?
Tri men kayn ADHD de. di kayn we we dεn kin si pan uman dεm na di " Inattentive type." Lɛ wi luk dis chɔt fɔ ɔndastand dɛn sik ya klia wan.
| Tayp fɔ di simptom | Di sayn dɛm we dɛn kin si bɔku tɛm |
|---|---|
| Tayp we nɔ de pe atɛnshɔn (Mɔs kɔmɔn pan uman dɛn) |
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| Hyperactive/Impulsive Tayp we dɛn kin yuz (Mɔs kɔmɔn pan man dɛn) |
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Apat frɔm dat, prɔblɛm fɔ manej tɛm , mɔni manejmɛnt prɔblɛm , ɛn fɔ fil "ɔvawɛl" ɔltɛm na kɔmɔn sayn dɛm bak fɔ ADHD pan uman dɛm.
Aw ADHD kin afɛkt ɛvride layf?
Fɔ tɔk am simpul wan, di we aw pɔsin we gɛt ADHD de prosɛs di infɔmeshɔn ɛn pe atɛnshɔn difrɛn smɔl frɔm di we aw ɔda pɔsin in bren de du am. I nɔto dɛfɛkt, na jɔs difrɛns. Dis difrɛns kin mek wi gɛt difrɛn prɔblɛm dɛn na ɛvride layf.
Imajin, yu de wek ɛvri mɔnin ɛn plan di wok dɛn we yu go du fɔ di de. Bɔt we di de dɔn, yu nɔ go ebul fɔ du ɛni wan pan dɛn. Dis kin mek yu fil bad bɔt yusɛf. Yu sɛlf-ɛstimɛnt de drɔp. Dis na sɔntin we bɔku uman dɛn we gɛt ADHD kin gɛt.
ADHD kin mek dɛn tin ya apin:
- I nɔ izi fɔ lan.
- Prɔblɛm dɛn we kin kam wit padi biznɛs wit ɔda pipul dɛn, lɛk fɔ mek nyu padi dɛn.
- Prɔblɛm dɛn na mared ɛn famili layf.
- Di sik wae de kam pan yu bɔdi lɛk ed wae de at ɛn bɛlɛ wae de at wae kin kam wit strɛs.
- Wɔri ɛn Pwɛl hat.
- We ɔda pipul dɛn de buli yu.
- Di kayn we aw pɔsin kin du bad to insɛf lɛk fɔ bit yu nel ɛn fɔ pik yu skin.
- Di prɔblɛm dɛn we pɔsin kin gɛt we i de it.
If dɛn tin ya tan lɛk se yu sabi, duya nɔ sɔfa yu wan.We yu tɔk to dɔktɔ ɔ pɔsin we de advays yu bɔt mental wɛlbɔdi biznɛs, dat kin ɛp yu bɔku.
Yu tink se di ej ɛn di chenj we di ɔmon de chenj kin afɛkt ADHD?
Yɛs, na fɔ tru. di chenj dεm we di כmon de chenj insay uman in layf de afekt di ADHD simptom dεm dεn wan dεm. spεshal wan, we di mεnopos, we di mεnstral stכp kכmplit wan, di εstrojen lεvεl na di bכdi de dכn. Dis kin chenj di balans pan di kεmεkal dεm na di bren, we kin mek di ADHD simptom dεm (especially wae yu nɔr de pe atɛnshɔn ɛn fɔgɛt) wɔs.
Insay dis tɛm, fɔ it tin dɛn we gɛt fayn fayn tin dɛn fɔ it, fɔ slip fayn, ɛn fɔ du ɛksɛsayz kin ɛp fɔ kɔntrol di sayn dɛn. I impɔtant bak fɔ tɔk to yu dɔktɔ bɔt if yu nid fɔ ajɔst di doz fɔ ɛni mɛrɛsin we yu de tek.
Aw yu go no fɔ tru if yu gɛt ADHD?
Fɔ no if yu gɛt ADHD nɔ simpul lɛk fɔ tɛst yu blɔd. No patikyula tɛst nɔ de fɔ am. If yu tink se yu gɛt ADHD, fɔs go to yu praymari kia dɔktɔ. I kin chɛk yu ɔ rifer yu to saykayatrist we spɛshal pan dis eria.
Dɛn tin ya kin apin we dɛn de du di diagnostik prɔses:
- Wan ditayli tɔk: Di dɔktɔ go aks yu bɔku kwɛstyɔn, fɔ ɛgzampul, bɔt yu maynd wɛl bɔdi, wɛl bɔdi istri, if ɛnibɔdi na yu famili gɛt ADHD, mɛmori wae yu bin de mɛmba wae yu bin smɔl, ɛn prɔblɛm dɛm wae yu kin gɛt ɛvride.
- Fɔ gɛt infɔmeshɔn frɔm ɔda pipul dɛn: If yu alaw yu fɔ aks yu man, yu mama ɛn papa, ɔ yu tayt padi dɛn fɔ no bɔt aw yu de biev.
- Saykolojik tɛst: Sɔntɛnde, dɛn kin du sɔm patikyula tɛst dɛn we de mɛzhɔ tin dɛn lɛk fɔ mɛmba, fɔ ebul fɔ tink gud wan, ɛn fɔ ebul fɔ disayd fɔ du sɔntin.
Pan ɔl we dis prɔses kin tan lɛk se i de taya smɔl, i kin rili fil fayn fɔ no fɔ tru, "Dis na wetin a gɛt."
Wetin na di tritmɛnt fɔ ADHD?
Pan ɔl we dɛn nɔ kin ebul fɔ mɛn ADHD ɔltogɛda, dɛn kin ebul fɔ kɔntrol di sik dɛn fayn fayn wan ɛn dɛn kin gɛt gladi-at ɛn sakrifays layf. Bɔrku tɛm, di tritmɛnt kin gɛt fɔ du wit mɛrɛsin ɛn advays.
| Di we aw dɛn kin trit am | Simpul ɛksplen |
|---|---|
| Mɛrɛsin we dɛn kin gi | Mεdikeshכn dεm de we de bεlεns di kεmεkal dεm (nyurotransmitta) we de kכntro di atεnshכn εn fכ wok na di bren. Dɛn tin ya kin mek pɔsin ebul fɔ pe atɛnshɔn mɔ. Impɔtant: Na yu dɔktɔ nɔmɔ fɔ no di kayn mɛrɛsin dɛn ɛn di doz we dɛn fɔ tek. |
| Kɔnsul ɛn bihayvya tɛrapi |
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Apat frɔm dat, yu kin gɛt bɔku trɛnk bak fɔ jɔyn sɔpɔt grup usay yu kin tɔk to ɔda uman dɛn we gɛt ADHD lɛk yu.
Mɛsej we dɛn kin kɛr go na os
- Di ADHD simptom dɛm na uman kin difrɛn frɔm man dɛm, so i kin at fɔ no.
- I nɔ kin izi fɔ pe atɛnshɔn, fɔ de tek tɛm, ɛn fɔ taya ɔltɛm na yu maynd kin bi sayn dɛn fɔ ADHD. Dis nɔto les ɔ yu fɔlt.
- If yu tink se yu gɛt ADHD, i impɔtant fɔ go to dɔktɔ ɛn tɔk bɔt am. If yu no di sik kɔrɛkt wan, dat go mek yu fil fayn.
- Mɛrɛsin ɛn tritmɛnt kin ɛp yu fɔ kɔntrol yu sik dɛn ɛn liv bɛtɛ layf ɛn gladi at. Nɔ tray fɔ bia wit dis prɔblɛm yu wan.
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