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Lan mɔ bɔt ADHD ɛn fɛn di bɛst ples fɔ gɛt ɛp! (ADHD Risos dɛn) .

Lan mɔ bɔt ADHD ɛn fɛn di bɛst ples fɔ gɛt ɛp! (ADHD Risos dɛn) .

We dɔktɔ tɛl yu se yu pikin, yu fambul, ɔ ivin yusɛf gɛt ADHD (Attention Deficit Hyperactivity Disorder) , tɛm kin de we yu nɔ kin ebul fɔ no wetin fɔ du nɛks. Sɔntɛnde, i kin tranga fɔ fɛn di rayt ples fɔ lan mɔ bɔt dis ɛn ɔndastand aw ɔda pipul dɛn de dil wit am. Bɔt nɔ wɔri, tide wi de tɔk bɔt sɔm pan di tin dɛn we pɔsin kin abop pan ɛn we pɔsin kin abop pan fɔ gɛt infɔmeshɔn ɛn sɔpɔt we kin ɛp yu na dis kayn tɛm.

Wetin mek yu fɔ tek tɛm we yu de luk fɔ infɔmeshɔn na di Intanɛt?

Nawde, di fes ples we wi de go fo fain infomeshon abaut enitin na intanet. Ivin we yu de luk fɔ ADHD, yu go si bɔku wɛbsayt dɛn, blɔk dɛn, ɛn Fɛsbuk grup dɛn. Frɔm dɛn tin ya, yu kin lan bɔt di pasɔnal ɛkspiriɛns dɛm fɔ pipul dɛm wae gɛt ADHD, di we aw dɛn kin yuse, ɛn ɔda tin dɛm. I rili valyu. Bɔt mɛmba wan tin, dis nɔto dɔktɔ advays.

Bifo yu gɛt infɔmeshɔn frɔm wɛbsayt, blɔk, ɔ soshal midia, tink tumɔs ɔltɛm bɔt aw da infɔmeshɔn de kɔrɛkt ɛn aw pɔsin kin abop pan am.

Bifo yu biliv ɛni infɔmeshɔn, aks yusɛf dɛn kwɛstyɔn ya:

  • Udat de rul dis wɛbsayt ɔ pej? Dɛn de tray fɔ sɛl prɔdak ɔ savis? If na so i bi, di infɔmeshɔn kin gɛt wanwɔd.
  • Yu tink se di tin dɛn we de insay dis tu gud fɔ bi tru? Fɔ ɛgzampul, if yu yɛri sɔntin lɛk, "If yu tek dis mɛrɛsin, yu ADHD go wɛl ɔl insay tu dez," yu fɔ dawt.
  • Yu tink se di infɔmeshɔn nyu? Yu tink se i kɔmɔt frɔm sayɛns risach? Dɔktɔ ɔ masta sabi bukman dɔn luk dis infɔmeshɔn?

Fɔ tek kia ɔf dis rili impɔtant fɔ yu ɛn di wan dɛn we yu lɛk fɔ sef.

Intanɛshɔnal ɔganayzeshɔn dɛn we dɛn dɔn rɛkɔgnayz usay yu kin gɛt ɛp ɛn infɔmeshɔn

If yu de luk fɔ kɔrɛkt, sayɛns infɔmeshɔn bɔt ADHD, di wɛbsayt dɛn fɔ ɔganayzeshɔn dɛn we nɔ de du biznɛs we dɛn dɔn rɛkɔgnayz ɔlsay na di wɔl lɛk dɛn wan ya kin rili yusful. Pan ɔl we bɔku pan dɛn tin ya de na Amɛrika, di tin dɛn we dɛn de gi na pruf ɛn dɛn gri wit am ɔlsay na di wɔl.

CHADD (Pikin ɛn Big Pikin dɛn we gɛt Atɛnshɔn-Dɛfisit/Haypa Aktiviti Disɔda) .

Dis na wan pan di ɔganayzeshɔn dɛn we de bifo fɔ pikin ɛn big pipul dɛn we gɛt ADHD. If yu go na dɛn wɛbsayt, yu kin kɔnɛkt wit ɔda pipul dɛn we gɛt ADHD, kɔnɛkt wit ɔda famili dɛn na yu eria, ɛn fɛn ɔl di nyu tin dɛn bɔt ADHD ɛn kɔnfrɛns.

Nashɔnal Rishɔs Sɛnta fɔ ADHD

Dis na program fɔ di CHADD ɔganayzeshɔn. Dɛn de wok as nashɔnal sɛnta fɔ di laytst, pruf-based infɔmeshɔn bɔt ADHD. Yu kin fɛn bɔku tin dɛn we pɔsin kin abop pan na ya.

Nashɔnal Instityut fɔ Mental Ɛlth (NIMH) .

Dis na wan Amɛrika gɔvmɛnt ɛjɛnshi. Na di lida sɛnta fɔ risach bɔt mental wɛlbɔdi. Dɛn wɛbsayt gɛt dip infɔmeshɔn bɔt di ADHD simptom dɛm, aw fɔ no if pɔsin gɛt am, ɛn di statystik dɛm. Yu kin no bak bɔt klinik trial dɛm wae de apin ɔlsay na di wɔl bɔt ADHD.

CDC (Sɛntral fɔ Kɔntrol ɛn Prɛvenshɔn fɔ Sik) .

Di CDC na ɔda big U.S gɔvmɛnt wɛlbɔdi ɛjɛnsy. Dɛn kin gi di bɛsis tin dɛn bɔt ADHD, lɛk di sayn dɛm, aw dɛn kin no aw fɔ gɛt am, ɛn aw fɔ trit am. Dɛn kin gi gud ɔvaviu bak bɔt di tin dɛn we pikin dɛn we gɛt ADHD nid fɔ gɛt sakrifays na os ɛn skul.

Amɛrikan Akademi fɔ Child ɛn Adolescent Saykayatri (AACAP) .

Dis na di American Academy of Child and Adolescent Saykayatri. Dɛn wɛbsayt gɛt spɛshal pat dɛn we impɔtant fɔ famili ɛn dɔktɔ dɛn. Yu kin fɛn di laytst gaydlain fɔ no ɛn trit ADHD ya.

Blɔg ɛn Onlayn Kɔmyuniti dɛn we Pipul dɛn we de liv wit ADHD rayt

Sɔmtɛm, e kin fayn fɔ gɛt trɛnk fɔ rid bɔt de ɛkspiriɛns wae ɔda pipul dɛm wae gɛt dis sik kin gɛt. Blɔg ɛn ɔnlayn kɔmyuniti na fayn ples fɔ du dis.

Blɔg dɛn

Bɔku blɔk dɛn de usay big pipul dɛn we gɛt ADHD ɛn mama ɛn papa dɛn we gɛt pikin dɛn we gɛt ADHD kin rayt bɔt dɛn ɛkspiriɛns, prɔblɛm dɛn, ɛn di tin dɛn we dɛn dɔn du. Totally ADD , ADHD in adults , CHADD: Di ADHD Blɔg na sɔm pan di wan dɛn we pipul dɛn lɛk. Yu kin fɛn dɛn bay we yu fɛn dɛn na Google.

Di men tin: I fayn fɔ rid dɛn tin ya ɛn gɛt nyu aidia dɛn. Bɔt, nɔ tray ɛnitin we yu si na di intanɛt, mɔ fɔ tritmɛnt, we yu nɔ tɔk to yu dɔktɔ fɔs.

Kɔmyuniti dɛn we de na di Intanɛt (Sɔshial Midia Grup dɛn) .

Grup ɛn fɔm dɛn de na soshal midia pletfɔm lɛk Fɛsbuk ɛn Rɛdit we pipul dɛn we gɛt ADHD ɛn dɛn famili kin mek. Dɛn tin ya kin gi yu bɔku sɔpɔt, infɔmeshɔn, ɛn fil se nɔto yu wangren de.

  • Reddit: Join kɔmyuniti dɛm lɛk r/ADHD ya, usay yu kin rid ɔda pipul dɛm ɛkspiriɛns , aks yu kwɛstyɔn dɛm, ɛn sheb yu aydia dɛm.
  • Fɛsbuk: Apat frɔm di ɔfishal CHADD Fɛsbuk pej, bɔku prayvet grup dɛn de we de fɔ pipul dɛn we gɛt ADHD.

I impɔtant fɔ chɛk if di infɔmeshɔn we pɔsin kin abop pan we yu de yuz soshal midia.

Wetin fɔ chɛk bifo yu abop pan soshal midia infɔmeshɔn
Di akɔn ɔthɛntiti Chek fɔ si if di akɔn rili na di ɔganayzeshɔn ɔ pɔsin we dɛn de tɔk bɔt. Ɔltɛm, go na wan ɔganayzeshɔn in ɔfishal wɛbsayt ɛn go na dɛn soshal midia pej dɛn.
Akɔn dɛn we dɛn dɔn chɛk Akɔn dɛn we kɔmɔt na big ɔganayzeshɔn dɛn we gɛt gud nem gɛt blu chɛkmak pan dɛn, we de sho se di akɔn na tru tru wan.
Kwaliti fɔ di infɔmeshɔn Jɔs lɛk aw yu de chɛk wɛbsayt, tink gud wan if dis infɔmeshɔn na sayɛns, bias, ɔ i dɔn ol.

Fɔ dɔn, if yu ɔ yu pikin nid ɛni ɛp wit ADHD, di bɛst pɔsin fɔ tɔk to na yu dɔktɔ ɔ dɔktɔ we de mɛn yu maynd. Dɛn kin rifer yu bak to sɔpɔt grup we fit.

Mɛsej we dɛn kin kɛr go na os

  • ADHD na rial mɛrɛsin, ɛn fayn tritmɛnt ɛn we fɔ mɛn am de.
  • Ɔltɛm, go to dɔktɔ we sabi du di wok fɔ advays yu, fɔ no if yu gɛt di sik, ɛn fɔ no aw fɔ trit yu.
  • Fɔ gɛt infɔmeshɔn frɔm di intanɛt kin rili yusful, bɔt ɔltɛm chɛk usay di infɔmeshɔn kɔmɔt ɛn aw pɔsin kin abop pan am.
  • Wɛbsayt dɛn fɔ ɔganayzeshɔn dɛn we dɛn sabi ɔlsay na di wɔl lɛk CHADD, NIMH, ɛn CDC na di bɛst ples fɔ fɛn kɔrɛkt infɔmeshɔn.
  • Pan ɔl we blɔk ɛn soshal midia grup na fayn ples fɔ sheb ɛkspiriɛns ɛn gɛt sɔpɔt pan imɔshɔnal, dɛn nɔ fɔ tek dɛn as mɛrɛsin advays.

ADHD, ADHD Sinhala, ADHD risɔs, atɛnshɔn dɛfisit haypa aktiviti disɔda, mental wɛlbɔdi, CHADD, ADHD infɔmeshɔn
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Lan mɔ bɔt ADHD ɛn fɛn di bɛst ples fɔ gɛt ɛp! (ADHD Risos dɛn) .

Lan mɔ bɔt ADHD ɛn fɛn di bɛst ples fɔ gɛt ɛp! (ADHD Risos dɛn) .

We dɔktɔ tɛl yu se yu pikin, yu fambul, ɔ ivin yusɛf gɛt ADHD (Attention Deficit Hyperactivity Disorder) , tɛm kin de we yu nɔ kin ebul fɔ no wetin fɔ du nɛks. Sɔntɛnde, i kin tranga fɔ fɛn di rayt ples fɔ lan mɔ bɔt dis ɛn ɔndastand aw ɔda pipul dɛn de dil wit am. Bɔt nɔ wɔri, tide wi de tɔk bɔt sɔm pan di tin dɛn we pɔsin kin abop pan ɛn we pɔsin kin abop pan fɔ gɛt infɔmeshɔn ɛn sɔpɔt we kin ɛp yu na dis kayn tɛm.

Wetin mek yu fɔ tek tɛm we yu de luk fɔ infɔmeshɔn na di Intanɛt?

Nawde, di fes ples we wi de go fo fain infomeshon abaut enitin na intanet. Ivin we yu de luk fɔ ADHD, yu go si bɔku wɛbsayt dɛn, blɔk dɛn, ɛn Fɛsbuk grup dɛn. Frɔm dɛn tin ya, yu kin lan bɔt di pasɔnal ɛkspiriɛns dɛm fɔ pipul dɛm wae gɛt ADHD, di we aw dɛn kin yuse, ɛn ɔda tin dɛm. I rili valyu. Bɔt mɛmba wan tin, dis nɔto dɔktɔ advays.

Bifo yu gɛt infɔmeshɔn frɔm wɛbsayt, blɔk, ɔ soshal midia, tink tumɔs ɔltɛm bɔt aw da infɔmeshɔn de kɔrɛkt ɛn aw pɔsin kin abop pan am.

Bifo yu biliv ɛni infɔmeshɔn, aks yusɛf dɛn kwɛstyɔn ya:

  • Udat de rul dis wɛbsayt ɔ pej? Dɛn de tray fɔ sɛl prɔdak ɔ savis? If na so i bi, di infɔmeshɔn kin gɛt wanwɔd.
  • Yu tink se di tin dɛn we de insay dis tu gud fɔ bi tru? Fɔ ɛgzampul, if yu yɛri sɔntin lɛk, "If yu tek dis mɛrɛsin, yu ADHD go wɛl ɔl insay tu dez," yu fɔ dawt.
  • Yu tink se di infɔmeshɔn nyu? Yu tink se i kɔmɔt frɔm sayɛns risach? Dɔktɔ ɔ masta sabi bukman dɔn luk dis infɔmeshɔn?

Fɔ tek kia ɔf dis rili impɔtant fɔ yu ɛn di wan dɛn we yu lɛk fɔ sef.

Intanɛshɔnal ɔganayzeshɔn dɛn we dɛn dɔn rɛkɔgnayz usay yu kin gɛt ɛp ɛn infɔmeshɔn

If yu de luk fɔ kɔrɛkt, sayɛns infɔmeshɔn bɔt ADHD, di wɛbsayt dɛn fɔ ɔganayzeshɔn dɛn we nɔ de du biznɛs we dɛn dɔn rɛkɔgnayz ɔlsay na di wɔl lɛk dɛn wan ya kin rili yusful. Pan ɔl we bɔku pan dɛn tin ya de na Amɛrika, di tin dɛn we dɛn de gi na pruf ɛn dɛn gri wit am ɔlsay na di wɔl.

CHADD (Pikin ɛn Big Pikin dɛn we gɛt Atɛnshɔn-Dɛfisit/Haypa Aktiviti Disɔda) .

Dis na wan pan di ɔganayzeshɔn dɛn we de bifo fɔ pikin ɛn big pipul dɛn we gɛt ADHD. If yu go na dɛn wɛbsayt, yu kin kɔnɛkt wit ɔda pipul dɛn we gɛt ADHD, kɔnɛkt wit ɔda famili dɛn na yu eria, ɛn fɛn ɔl di nyu tin dɛn bɔt ADHD ɛn kɔnfrɛns.

Nashɔnal Rishɔs Sɛnta fɔ ADHD

Dis na program fɔ di CHADD ɔganayzeshɔn. Dɛn de wok as nashɔnal sɛnta fɔ di laytst, pruf-based infɔmeshɔn bɔt ADHD. Yu kin fɛn bɔku tin dɛn we pɔsin kin abop pan na ya.

Nashɔnal Instityut fɔ Mental Ɛlth (NIMH) .

Dis na wan Amɛrika gɔvmɛnt ɛjɛnshi. Na di lida sɛnta fɔ risach bɔt mental wɛlbɔdi. Dɛn wɛbsayt gɛt dip infɔmeshɔn bɔt di ADHD simptom dɛm, aw fɔ no if pɔsin gɛt am, ɛn di statystik dɛm. Yu kin no bak bɔt klinik trial dɛm wae de apin ɔlsay na di wɔl bɔt ADHD.

CDC (Sɛntral fɔ Kɔntrol ɛn Prɛvenshɔn fɔ Sik) .

Di CDC na ɔda big U.S gɔvmɛnt wɛlbɔdi ɛjɛnsy. Dɛn kin gi di bɛsis tin dɛn bɔt ADHD, lɛk di sayn dɛm, aw dɛn kin no aw fɔ gɛt am, ɛn aw fɔ trit am. Dɛn kin gi gud ɔvaviu bak bɔt di tin dɛn we pikin dɛn we gɛt ADHD nid fɔ gɛt sakrifays na os ɛn skul.

Amɛrikan Akademi fɔ Child ɛn Adolescent Saykayatri (AACAP) .

Dis na di American Academy of Child and Adolescent Saykayatri. Dɛn wɛbsayt gɛt spɛshal pat dɛn we impɔtant fɔ famili ɛn dɔktɔ dɛn. Yu kin fɛn di laytst gaydlain fɔ no ɛn trit ADHD ya.

Blɔg ɛn Onlayn Kɔmyuniti dɛn we Pipul dɛn we de liv wit ADHD rayt

Sɔmtɛm, e kin fayn fɔ gɛt trɛnk fɔ rid bɔt de ɛkspiriɛns wae ɔda pipul dɛm wae gɛt dis sik kin gɛt. Blɔg ɛn ɔnlayn kɔmyuniti na fayn ples fɔ du dis.

Blɔg dɛn

Bɔku blɔk dɛn de usay big pipul dɛn we gɛt ADHD ɛn mama ɛn papa dɛn we gɛt pikin dɛn we gɛt ADHD kin rayt bɔt dɛn ɛkspiriɛns, prɔblɛm dɛn, ɛn di tin dɛn we dɛn dɔn du. Totally ADD , ADHD in adults , CHADD: Di ADHD Blɔg na sɔm pan di wan dɛn we pipul dɛn lɛk. Yu kin fɛn dɛn bay we yu fɛn dɛn na Google.

Di men tin: I fayn fɔ rid dɛn tin ya ɛn gɛt nyu aidia dɛn. Bɔt, nɔ tray ɛnitin we yu si na di intanɛt, mɔ fɔ tritmɛnt, we yu nɔ tɔk to yu dɔktɔ fɔs.

Kɔmyuniti dɛn we de na di Intanɛt (Sɔshial Midia Grup dɛn) .

Grup ɛn fɔm dɛn de na soshal midia pletfɔm lɛk Fɛsbuk ɛn Rɛdit we pipul dɛn we gɛt ADHD ɛn dɛn famili kin mek. Dɛn tin ya kin gi yu bɔku sɔpɔt, infɔmeshɔn, ɛn fil se nɔto yu wangren de.

  • Reddit: Join kɔmyuniti dɛm lɛk r/ADHD ya, usay yu kin rid ɔda pipul dɛm ɛkspiriɛns , aks yu kwɛstyɔn dɛm, ɛn sheb yu aydia dɛm.
  • Fɛsbuk: Apat frɔm di ɔfishal CHADD Fɛsbuk pej, bɔku prayvet grup dɛn de we de fɔ pipul dɛn we gɛt ADHD.

I impɔtant fɔ chɛk if di infɔmeshɔn we pɔsin kin abop pan we yu de yuz soshal midia.

Wetin fɔ chɛk bifo yu abop pan soshal midia infɔmeshɔn
Di akɔn ɔthɛntiti Chek fɔ si if di akɔn rili na di ɔganayzeshɔn ɔ pɔsin we dɛn de tɔk bɔt. Ɔltɛm, go na wan ɔganayzeshɔn in ɔfishal wɛbsayt ɛn go na dɛn soshal midia pej dɛn.
Akɔn dɛn we dɛn dɔn chɛk Akɔn dɛn we kɔmɔt na big ɔganayzeshɔn dɛn we gɛt gud nem gɛt blu chɛkmak pan dɛn, we de sho se di akɔn na tru tru wan.
Kwaliti fɔ di infɔmeshɔn Jɔs lɛk aw yu de chɛk wɛbsayt, tink gud wan if dis infɔmeshɔn na sayɛns, bias, ɔ i dɔn ol.

Fɔ dɔn, if yu ɔ yu pikin nid ɛni ɛp wit ADHD, di bɛst pɔsin fɔ tɔk to na yu dɔktɔ ɔ dɔktɔ we de mɛn yu maynd. Dɛn kin rifer yu bak to sɔpɔt grup we fit.

Mɛsej we dɛn kin kɛr go na os

  • ADHD na rial mɛrɛsin, ɛn fayn tritmɛnt ɛn we fɔ mɛn am de.
  • Ɔltɛm, go to dɔktɔ we sabi du di wok fɔ advays yu, fɔ no if yu gɛt di sik, ɛn fɔ no aw fɔ trit yu.
  • Fɔ gɛt infɔmeshɔn frɔm di intanɛt kin rili yusful, bɔt ɔltɛm chɛk usay di infɔmeshɔn kɔmɔt ɛn aw pɔsin kin abop pan am.
  • Wɛbsayt dɛn fɔ ɔganayzeshɔn dɛn we dɛn sabi ɔlsay na di wɔl lɛk CHADD, NIMH, ɛn CDC na di bɛst ples fɔ fɛn kɔrɛkt infɔmeshɔn.
  • Pan ɔl we blɔk ɛn soshal midia grup na fayn ples fɔ sheb ɛkspiriɛns ɛn gɛt sɔpɔt pan imɔshɔnal, dɛn nɔ fɔ tek dɛn as mɛrɛsin advays.

ADHD, ADHD Sinhala, ADHD risɔs, atɛnshɔn dɛfisit haypa aktiviti disɔda, mental wɛlbɔdi, CHADD, ADHD infɔmeshɔn
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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