Sɔntɛnde yu kin fil lɛk se yu nɔ balans, yu de stɔp, ɛn yu an ɛn fut dɛn nɔ de wok fayn we yu de waka? Yu kin de tink se, "Wetin bad wit mi, a jɔs go fɔdɔm." Pan ɔl we wi nɔ kin tink bɔt am bɔku tɛm lɛk dis, dis kin bi sayn fɔ se wi gɛt prɔblɛm wit wi nervɔs sistɛm. Na dat wi kin kɔl ataxia na mɛrɛsin.
Fɔ tɔk am simpul wan, wetin na ataxia?
Ataxia na wae yu nɔr de woke fayn fayn wan na yu bɔdi. Tink bɔt am dis we: na yu bren de mek ɔl di tin dɛn we yu bɔdi de muv. Fɔ es yu an, fɔ put yu leg, fɔ tɔk, ɔl dɛn tin ya nid fɔ gɛt instrɔkshɔn frɔm yu bren. Insay ataxia, prɔblɛm de sɔmsay na dis instrɔkshɔn prɔses. Dis kin mek yu muvmɛnt nɔ de chenj, yu nɔ kin muv, ɛn sɔntɛnde yu kin ivin nɔ ebul fɔ muv.
De impɔtant tin na dat, sɔmtɛm, ataxia kin bi sayn fɔ ɔda sik. Dɔn bak, wan grup de fɔ sik dɛn we dɛn kɔl ataxia we gɛt di sem nem.
Wetin na di difrɛns bitwin Ataxia ɛn Apraxia?
Pan ɔl we dɛn tu wɔd ya tan lɛk di sem tin, klia difrɛns de bitwin dɛn tu tin ya. We yu ɔndastand dis, dat go mek yu no bɔku tin.
| Pozishɔn | Fɔ ɛksplen am simpul wan |
|---|---|
| Apraxia we pɔsin kin gɛt | Wetin kin apin pan dis na dat yu bren kin fɔgɛt fɔ du sɔntin we yu dɔn ɔlrɛdi no aw fɔ du. Fɔ ɛgzampul, pɔsin we sabi fɔ kɔm in ia wit kɔm nɔ kin ebul fɔ no aw fɔ du am. Prɔblɛm de wit di ‘prosɛs’ sɛnta na di bren. |
| Ataxia we pɔsin kin gɛt | If na so i bi, di bren no wetin fɔ du, bɔt di mɔsul dɛn we dɛn nid fɔ du am nɔ kin ebul fɔ wok togɛda. Di bren no se i nid fɔ kɔm in ia, bɔt i nɔ gɛt di kɔdineshɔn fɔ ol di kɔm fayn ɛn muv in an dairekt to in ed. |
Wetin na di men kayn ataxia?
Ataxia kin sheb to tri men kayn dεm dipכnt pan aw i kin apin.
- Cerebellar Ataxia: Dis na di kayn we we dɛn kin gɛt mɔ. Na di bak pat na wi bren, ɔnda di sɛribɛl , na wan smɔl pat de. Dis na di men sɛnta we de kɔntrol aw wi bɔdi de muv, aw wi de tinap, ɛn aw wi de balans. dis kayn ataxia kin apin we dis sεribεl dεm dεn dכn pwεl.
- Sensory Ataxia: Yu no usay yu an ɛn fut de ivin we yu lɔk yu yay? dis dεn kכl am di ‘sεlf-posishכn sεns’. Dis na wan sistɛm we de tɛl di bren ɔltɛm bɔt usay wi bɔdi de. Sεns ataxia de apin we dis sεns de disrupt. I nɔ kin izi fɔ dɛn pipul ya fɔ waka, ivin we dɛn yay lɔk, ɔ we dak.
- Vestibular Ataxia: Wi insay yes gεt wan sistεm we implεnt fכ di bכdi in bεlε. dεn kכl dis di vεstibular sistεm. We prɔblɛm de wit dis sistɛm, fɔ ɛgzampul, infɛkshɔn, yu balans kin lɔs kpatakpata. I kin fil lɛk se yu de flɔt na bot ɛn afta dat yu de land na land.
Wetin na di tin dɛn we kin mek pɔsin gɛt ataxia?
Bɔku tin dɛn de we kin mek pɔsin gɛt ataxia. Dɛn kin men wan klas dɛn lɛk dis:
- Di tin dɛm wae kin mek pɔrsin gɛt dis sik: Kɔndishɔn ɔr ɔda tin dɛm wae kin kam sɔm tɛm na layf. Sɔm pan dɛn tin ya na fɔ shɔt tɛm nɔmɔ ɛn dɛn kin mɛn dɛn.
- Inherited: Na tin dɛm we dɛn kin gɛt frɔm mama ɛn papa tru di jin dɛm. εgzampl dεm na sik dεm lεk `Friedreich in ataxia` εn `ataxia-telangiectasia`.
- di kכz dεm we de kכmכt sכmtεm: dis kin kכz bay random chenj dεm na di jin dεm (DNA) we de apin we di pikin de gro na di bεlε. Dɛn tin ya nɔto frɔm di mama ɛn papa.
Sɔm tin dɛn we kin mek pɔsin gɛt ataxia na:
- Fɔ drink rɔm pasmak: Dis na di rizin we mek yu kin stɔp we yu de drink pasmak ɛn drɔnk.
- Strok ɛn Transiɛnt Ischemik Atak (TIA) .
- Bren tumor ɔ ɔda kansa.
- Ɛd aksidɛnt ɛn injuri.
- Di sik dɛm we de na di nervɔs sistɛm lɛk Multiple Sclerosis (MS) .
- Vitamin dεm we dεn nכ gεt lεk vaytam in B12 εn vaytam in E.
- As wan sayd ɛfɛkt fɔ sɔm mɛrɛsin dɛm, mɔ di wan dɛm fɔ ɛpilepsi ɛn pwɛl hat.
- di tayroyd fכnshכn de dכn (Hypothyroidism).
- Infεkshכn dεm we baktri, vayrus, כ fεnshכn kin kכz, mכtalman we de afekt di bren כ di yes.
- Siliak sik we dɛn kin gɛt.
- εksposhכn to tכxin lεk kεmikכl εn hεvi mεtal dεm (e.g. mεkkyuri).
- Nεv dεm we de pwεl we yu de snif/huf (huf) tin dεm lεk gכm, petrol, pent, εtk.
- Taya pasmak ɛn strɛs.
Aw dɛn kin trit dis sik?
Di tritmɛnt fɔ ataxia de dipen pan di kɔz, so bɔku tritmɛnt kin de.
Fɔ ɛgzampul, di ataxia we kin mek pɔsin drink rɔm nɔ nid ɔda tritmɛnt pas fɔ wek. If yu nɔ gɛt vaytamɛn B12, yu kin mɛn am ɔlsay wit vaytamɛn pil ɔ injɛkshɔn. If na infekshɔn, dɛn go nid antibayɔtik.
De tin wae impɔtant pas ɔl na, nɔr tray fɔ trit yusɛf wae yu nɔr fɔs no di rayt rizin. Na yu dɔktɔ nɔmɔ go tɛl yu us tritmɛnt go fayn fɔ yu, bay di sayn dɛn we yu gɛt ɛn di tɛst dɛn we yu nid fɔ du.
Ustɛm yu fɔ go to dɔktɔ?
Sɔmtɛm, ataxia kin bi sayn fɔ wɔn yu fɔ gɛt siriɔs mɛrɛsin. So, insay dɛn kes ya, go to dɔktɔ fɔ advays ɛn nɔ de te.
| If yu gɛt dɛn sik ya, go to dɔktɔ wantɛm wantɛm! | |
|---|---|
| Wantɛm wantɛm we i bigin | If di ataxia bigin wan wan ɔ smɔl smɔl i de go ɔp. |
| Ɔda sayn dɛn we de sho se yu gɛt dis sik | If ataxia apin wit siriɔs ed pen, nɔs, ɛn vɔmit. |
| Ɔda prɔblɛm dɛn we kin apin | If yu gɛt sɔm sayn dɛm lɛk wae yu nɔr kin ebul fɔ swɛla (dysphagia), yu nɔr kin ebul fɔ tɔk (aphasia), ɔr yu yay kin muv kwik kwik wan ɛn nɔr kin kɔntrol yu (nystagmus). |
| Di sayn dɛn we pɔsin kin gɛt we i gɛt strok | If yu gɛt sɔm sayn dɛn we de sho se yu gɛt strok, lɛk we yu nɔ de fil fayn, yu wik, ɔ yu nɔ de tɔk fayn na wan say na yu fes, yu an, ɔ yu leg, go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm. |
| Tɛm | If dis tin de apin fɔ pas sɔm dez. |
We dɛn de fɔ mek dis nɔ apin?
Wi nɔ kin ebul fɔ stɔp ɔl di tin dɛn we kin mek pɔsin gɛt ataxia, mɔ di tin dɛn we pɔsin kin gɛt frɔm in mama ɛn papa. Bɔt, wi kin kɔntrol sɔm tin dɛn we gɛt fɔ du wit di we aw wi de liv wi layf.
- Kɔntrol fɔ drink rɔm: Fɔ stɔp fɔ drink rɔm ɔ fɔ stɔp fɔ drink rɔm kpatakpata.
- Fɔ it tin dɛn we gɛt wɛlbɔdi: Fɔ it fayn it rili impɔtant fɔ mek yu nɔ gɛt bɛtɛ vaytamɛn.
- Sefty: We yu de wɛr tin dɛn fɔ protɛkt yusɛf lɛk ɛlmɛt we yu de ple spɔt ɔ du wok we go mek yu wund yu ed.
- Fɔ trit infɛkshɔn: Go to dɔktɔ ɛn tritmɛnt kwik kwik wan, mɔ if yu gɛt infɛkshɔn na yu yes, pas fɔ lɛ dɛn nɔ chɛk am.
- Fɔ avɔyd tin dɛn we gɛt pɔyzin: Fɔ fala di tin dɛn we sef we yu de wok wit kemikal. If yu tink se yu dɔn it pɔyzin, yu kin kɔl di Nashɔnal Pɔyzin Infɔmeshɔn Sɛnta na di Kɔlɔmbɔ Nashɔnal Ospital fɔ advays.
- Tek tɛm wit mɛrɛsin: If yu tink se yu de gɛt dɛn sik ya bikɔs ɔf wan mɛrɛsin we yu de tek, nɔ ɛva stɔp fɔ tek am if yu nɔ tɔk to yu dɔktɔ fɔs. Sɔm mɛrɛsin kin mek yu gɛt bad bad sayd ɛfɛkt if yu stɔp fɔ tek dɛn wantɛm wantɛm.
Aw ataxia kin afɛkt yu layf ɛn if i kin afɛkt yu layf, kin dipen ɔl pan di ɔndalayn kɔz. Ataxia wae kin kam fɔ sɔm tɛm nɔr kin afɛkt yu layf. Bɔt sɔm kayn tin dɛn we pɔsin kin gɛt frɔm in mama ɛn papa ɔ we kin mek pɔsin gɛt nyurolɔjik kin afɛkt fɔ lɔng tɛm. So, na yu dɔktɔ nɔmɔ go ebul fɔ ɔndastand yu gud gud wan ɛn advays yu bɔt yu sik. Nɔ fred ɔ shem fɔ tɔk to yu dɔktɔ bɔt yu prɔblɛm.
Mɛsej we dɛn kin kɛr go na os
- Ataxia nɔto jɔs fɔ stɔp ɔ fɔ mek yu nɔ fil fayn, na prɔblɛm wit di bɔdi in mɔsul dɛn we de wok togɛda.
- Dis kin bi bikɔs ɔf simpul tin dɛm lɛk fɔ drink rɔm ɛn fɔ nɔr gɛt bɛtɛ vaytamɛn, ɛn bak siriɔs tin dɛm lɛk strok ɛn bren tumbu.
- If ataxia apin wantɛm wantɛm, ɔ i kam wit sɔm sayn dɛm lɛk ed we de at, i nɔ izi fɔ tɔk, ɔ wikɛd na wan say na di bɔdi, tek am se na imejensi ɛn go to dɔktɔ wantɛm wantɛm.
- Nɔ ignore dɛn sayn ya. Ɔltɛm go to yu dɔktɔ fɔ no di rayt rizin.
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