I tan lɛk se yu at ritm nɔ de wok fayn? Lɛ wi tɔk bɔt Atrial Fibrillation (AFib)!

Sɔntɛnde yu kin fil lɛk se yu at de bit lɛk drɔm, ɔ i jɔs de bit lɛk krayzi wantɛm wantɛm? Ɔ yu kin gɛt wan strenj filin lɛk bɔtaflay we de flay na yu chɛst, ɔ fish we de tray tranga wan? Sɔntɛm dɛn tin ya nɔ kin jɔs bi tin dɛn we kin kam na wi maynd. I kin bi bak wan sayn fɔ wan at sik we dɛn kɔl ‘Atrial Fibrillation’ (AFib) . So, tide wi go tok abaut dis AFib fo simpul we we yu go andastan.

Wetin na Atrial Fibrilashɔn (AFib)? Fɔ tɔk am simpul wan...

Fɔ tɔk am simpul wan, Atrial Fibrillation (AFib) na wan at bit we nɔ de bit ɔltɛm we de apin na di tu ɔpa chɛmba dɛn na yu at, we dɛn kɔl di atria . Wi at gɛt ilɛktrik sistem we de sɛn signal to di at fɔ bit ɔltɛm ɛn ɔganayz. Bɔt na di at fɔ pɔsin we gɛt AFib, dis ilɛktrik sistɛm nɔ de wok fayn. Bifo i sɛn signal dɛn di rayt we, i kin sɛn bɔku difrɛn signal dɛn di sem tɛm.

Tink bɔt yu at lɛk ɔkestra. Nɔmal wan, wan kɔndɔkta de we de gi di signal dɛn ɛn mek di bit dɛn ple ɔdasay. Bɔt insay AFib, instead ɔf wan kɔndɔkt, sɔm pipul dɛn de we de gi di signal dɛn na difrɛn say dɛn. Dɔn di mɛmba dɛn na di ɔkestra nɔ ɔndastand udat in signal dɛn de ple. Di myuzik dɔn kɔnfyus ɔl, nɔto so? na so AFib de mek di כp chεmba dεm na di at, di atria, bigin fכ bit bכku fast εn insay wan chaotic we.

Bikɔs di atria nɔ kin kɔntrakt fayn, dɛn nɔ kin ebul fɔ pɔmp blɔd fayn fayn wan to di chɛmba dɛn we de dɔŋ di at, we na di ventricles . di vεntrikl dεm de ansa di signal dεm we de kכmכt na di atria, εn dεn de bigin fכ kכntrikt igen. di hat bit we yu fil na di kכntrikshכn fכ dεn vεntrikl dεm. So, insay AFib, dis bit kin bi fast ɛn irɛgyula.

Aw yu go no if yu gɛt AFib? Wetin na di sayn dɛm we de sho se yu gɛt dis sik?

Nɔto ɔlman we gɛt AFib gɛt di sik. Bɔt sɔm tin dɛn de we kin apin to pɔsin. If yu de gɛt ɛni wan pan dɛn sik ya, i go fayn fɔ mek yu go to dɔktɔ.

• I kin tan lɛk bɔtaflay we de flɔt na yu chɛst, lɛk fish we de strɛch . Ɔ i kin tan lɛk se yu at de bit fast ɛn de bit na yu chɛst. Insay mɛrɛsin, wi kin kɔl dis bak ``at palpitations'' .
• Fɔ fil taya bad bad wan na ``ɛkstrim taya`` . Nɔto jɔs taya, bɔt so taya dat yu nɔ ebul fɔ du natin.
• Diziz ɔ layt ed .
• Sɔmtɛm yu kin faint (syncope).
• I nɔ izi fɔ blo (dyspnea) . Yu kin fil lɛk se yu gɛt prɔblɛm fɔ blo ivin if yu tray smɔl.
• Chɛst de pen ɔ tayt (angina).

If yu gɛt wan ɔr mɔr pan dɛn sik ya, nɔr ignore dɛm.

AFib na siriɔs kɔndishɔn?

Yes, AFib na siriɔs kɔndishɔn. Ilɛksɛf yu gɛt di sik ɔ yu nɔ gɛt di sik, if yu gɛt AFib, dat min se yu at nɔ de rit ɔltɛm. We yu at nɔ de bit fayn, chans de fɔ mek blɔd klɔt insay yu at. If dɛn blɔd ya brok kɔmɔt na yu at ɛn travul go na wan impɔtant ɔgan lɛk yu bren, dɛn kin mek yu gɛt siriɔs sik we dɛn kɔl strok . Dɔn bak, if yu gɛt AFib fɔ lɔng tɛm, yu at kin wik ɛn wik, ɛn dis kin mek yu gɛt wan sik we dɛn kɔl at fayl .

So, if yu gɛt sayn dɛn fɔ AFib, i rili impɔtant fɔ go to dɔktɔ wantɛm wantɛm .

If dis kayn tin apin, kɔl 1990 wantɛm wantɛm ɔ go na di ɔspitul we de nia yu:

• If yu gɛt siriɔs pen na yu chɛst .
• If yu gɛt siriɔs prɔblɛm fɔ blo .
• If yu de lɔs yu maynd ɔ yu fil fɔ lɔs yu maynd .

Wetin mek AFib kin apin? Wetin na di tin dɛn we kin mek i apin?

di men tin we de mek AFib na di chenj dεm na di at in tisu εn ilektrikal sistεm. Bɔku tin dɛn de we kin afɛkt dɛn chenj ya:

• Ɔda sik dɛm we de kam pan di at ɛn di blɔd: Fɔ ɛgzampul, tin dɛm lɛk korona at sik, valv sik, ɛn at we nɔ de wok fayn kin mek pɔsin gɛt AFib.
• Ɔda wɛlbɔdi prɔblɛm dɛn: Ay blɔd prɛshɔn, fɔ gɛt bɔku bɔku bɔdi ɛn fɔ fat pasmak, fɔ gɛt haypa tayroyd, sik we nɔ de mɛn na in kidni, ɛn fɔ mek pɔsin nɔ ebul fɔ blo fayn we i de slip.
• di jεnεtik fכs tin dεm: Risεch we dεn jכs du dεn sho se sכm jεnεtik vεryushכn dεm de lεnk to di divεlכpmεnt fכ AFib. dis jεnεtik inflכεns dεm kin bi sכmtεm we de mek AFib de divεlכp we i yכng.
• Hat ɔpreshɔn: AFib kin apin bak afta at ɔpreshɔn fɔ ɔda rizin dɛn. AFib kin apin bak we i de wɛl frɔm ɔpreshɔn we nɔto at.

Us ɔda tin dɛn kin mek di risk fɔ gɛt AFib kin bɔku?

Apat frɔm di kɔndishɔn dɛn we wi bin dɔn tɔk bɔt, sɔm ɔda tin dɛn kin mek di risk fɔ gɛt AFib bɔku:

• Di ej we de go ɔp: Di risk fɔ gɛt AFib de go ɔp wit di ej, mɔ afta i dɔn ol 65 ia .
• If yu drink pasmak: If yu drink pas di rɔm we yu se yu fɔ drink, mɔ we yu drink pasmak, dat kin mek yu gɛt AFib.
• Siriɔs sik: Di risk fɔ gɛt AFib kin bɔku we yu gɛt sik dɛn we rili bad fɔ mek yu nid fɔ go na ɔspitul (e.g., sɛpsis, siriɔs COVID-19 infɛkshɔn).
• We yu nɔ de du ɛksɛsayz fɔ yu bɔdi:Nɔr de du inof ɛvride fyzikal aktiviti na ɔda tin we kin mek yu gɛt AFib.
• Fɔ tren fɔ du ɛksɛsayz pasmak: Pan ɔl we ɛksesaiz fayn fɔ di at, fɔ du ɛnitin tumɔs nɔ fayn. Pipul dεm wae de du εksεsayz fכ mכr dan tri awa insay di de, fכ plεnti ia, dεn tu de pan risk fכ gεt AFib.

Aw dɔktɔ dɛn kin no if pɔsin gɛt AFib?

Di tɛst we impɔtant pas ɔl fɔ no kɔrɛkt wan if yu gɛt AFib na ECG ɔ EKG (Electrocardiogram) .

• Dɛn kin du dis bay we dɛn de rayt di ilɛktrik wok we yu at de du pan grafik. We yu luk da grafik de, yu dɔktɔ kin no fɔ tru if yu gɛt AFib ɔ ɔda at ritm disɔda (arithmias).

Apat frɔm dat, di dɔktɔ go du dɛn tin ya:

• Dɛn go du yu bɔdi ɛgzam ɛn aks bɔt yu mɛdikal istri.
• Dɛn kin ɔda fɔ mek dɛn du blɔd tɛst . Dɛn kin chɛk fɔ ɔda mɛdikal kɔndishɔn ɔr kɔndishɔn wae kin afɛkt yu AFib tritmɛnt plan.
• Dɛn kin ɔda wan ɛkokadyɔgram (Echocardiogram - echo) tɛst. Dɛn kin yuz dis fɔ chɛk gud gud wan aw di at de mek ɛn aw i de wok.
• Dɛn kin gi yu smɔl monita (Holter monitor ɔ cardiac event monitor) we yu kin wɛr fɔ sɔm dez ɔ wan wik. Dis kin kɔntinyu fɔ rayt aw yu at de yuz ilɛktrik wok we yu de du yu wok ɛvride ɛn ivin we yu de slip.

Difrɛn stej dɛn de fɔ AFib?

Yes, AFib na ``progresiv`` kondishon. Dat min se, e kin go tru difrɛn stej ɛn i kin wɔs as tɛm de go. Dɔktɔ dɛn kin tink bɔt dɛn stej ya we dɛn de no ɛn trit AFib:

• Stej 1: Na risk fɔ AFib
• Stej 2: Bifo AFib
• Stej 3: AFib `(AFib)` (Dis gɛt sɔm sab-stej dɛn bak)
• Stej 4: AFib we go de sote go

Stej 1: Na risk fɔ AFib

Dis min se yu gɛt risk factor dɛm wae kin inkrisayz yu risk fɔ gɛt AFib. Fɔ ɛgzampul:

• Di ay blɔd prɛshɔn
• Fat
• Shuga
• Snor ɛn i nɔ kin izi fɔ blo (Sleep apnea) .
• Fɔ drink rɔm pasmak
• Di prɔblɛm dɛn we kin apin na di at ɛn di blɔd
• I dɔn pas 65 ia

If yu gɛt dɛn tin ya, yu kin de pan denja fɔ gɛt AFib.

Stej 2: Bifo AFib

Dis tɛm ya, yu go notis sɔm chenj dɛn na di ilɛktrik wok ɔ di we aw yu at tan. Dɛn tin ya kin mek yu gɛt mɔ risk fɔ gɛt AFib. Dɔktɔ dɛn kin luk fɔ sayn dɛn lɛk dɛn wan ya:

• Atrial tachycardia we gɛt di sik
• Atrial flutter de flɔt
• Di lef ɛn/ɔ rayt atria we dɔn big
• Di at bit we kin de na di ektopik bɔku tɛm

Dɔn bak, pipul dɛn we gɛt kɔndishɔn we de put dɛn pan ay risk fɔ gɛt AFib, lɛk `(Koronary artery disease)`, `(Hat failure)`, `(Hat valv sik)`, `(Hyperthyroidism)`, `(Hypertrophic cardiomyopathy)`, ɛn `(Neuromuscular disorders)`, kin fɔdɔm insay dis sɛkɔn stej.

Stej 3: AFib (pat dɛn de fɔ dis bak) .

If ECG kɔnfyus se yu gɛt AFib, yu de na dis stej. Bɔt dis stej kin difrɛn. Sɔm pipul dɛn kin gɛt sɔm kayn sik wae kin kam ɛn go, ɔda wan dɛn kin kɔntinyu fɔ gɛt AFib pan ɔl we dɛn kin gɛt tritmɛnt. Na dat mek dɔktɔ dɛn kin sheb dis stej to 4 smɔl stej dɛn:

• Paroxysmal AFib: Insay dis kayn AFib, AFib kin apin wan wan tɛm ɛn i kin sɔlv insɛf insay wan wik, bɔku tɛm dɛn nɔ kin gɛt tritmɛnt. Bɔt yu kin stil gɛt prɔblɛm wit dis shɔt tɛm. Yu de bak pan ay risk fɔ gɛt strok pas pipul dɛm wae nɔr gɛt AFib.
• Persistent AFib: Dis na we AFib de persistent , we min se i de las fɔ pas wan wik. Dɛn nid tritmɛnt fɔ stɔp am.
• AFib we de te we de te: Insay dis kes, AFib de te fɔ wan ia ɔ mɔ.
• Afta saksesful ablashɔn tritmɛnt: AFib dɔn stɔp afta ɔpreshɔn ɔ kateshɔn-bɛs tritmɛnt (ablation).

Wae yu dɔn no se yu gɛt AFib, yu kin muv bak ɛn go bifo bitwin dɛn sab-stej ya. fכ egzampl, ivin afta dεn ablεshכn fayn, AFib we de kɔntinyu kin kam bak as tεm.

Stej 4: AFib we go de sote go

Dis min se yu ɛn yu dɔktɔ dɔn disayd togɛda se dɛn nɔ go trit yu igen fɔ kɔntrol yu AFib, ɛn yu go de na AFib fɔ ɔltɛm. Dis disizhɔn kin bi bay yu wan wan situeshɔn.

Wetin na di tritmɛnt dɛm fɔ AFib?

Dɛn kin trit AFib wit wan ɔ mɔ pan dɛn tin ya:

• Di we aw pipul dɛn de liv dɛn layf kin chenj
• Di mɛrɛsin dɛn we dɛn kin yuz
• Ablashɔn tɛrapi
• Ɔda tritmɛnt dɛn

Di we aw pipul dɛn de liv dɛn layf kin chenj

Dis na tin dɛm wae yu kin du ɛvride fɔ ɛp fɔ mek AFib nɔr de wɔs. Dɛn chenj ya na yu layf impɔtant ivin bifo yu bigin fɔ gɛt di sik. Yu dɔktɔ kin ɛp yu wit dɛn tin ya:

• Fɔ ɛp yu fɔ gɛt wɛlbɔdi wet .
• Fɔ stɔp fɔ drink rɔm.
• Nɔ yuz tin dɛn we dɛn kin yuz fɔ smok (lɛk sigrɛt) ɔltogɛda.
• Fɔ gɛt di kayn ɛksesaiz we dɛn se yu fɔ du ɛvride.
• Gud kɔntrol fɔ di kɔndishɔn dɛn we de mek di risk fɔ gɛt AFib, lɛk ay blɔd prɛshɔn, fat, ɔbstructive sleep apnea, ɛn dayabitis.

Di mɛrɛsin dɛn we dɛn kin yuz

Yu dɔktɔ kin gi yu mɛrɛsin fɔ kɔntrol yu at rit ɛn/ɔ yu at ritm. Dɛn mɛrɛsin ya kin ɛp fɔ mek yu nɔ pwɛl yu at ɛn fɔ mek yu nɔ fil fayn ɛn wɔri we yu go fil. Yu dɔktɔ kin gi yu mɛrɛsin bak fɔ mek yu nɔ gɛt bɔku blɔd ɛn fɔ mek yu nɔ gɛt strok.

Di kayn mɛrɛsin dɛn we dɛn nid fɔ kɔntrol AFib kin chenj as tɛm de go. Bɔku tɛm, if yu de pan denja fɔ gɛt strok, yu go nid fɔ tek mɛrɛsin dɛn we de mek yu blɔd tan (anticoagulants) . Bɔku tɛm, dɔktɔ dɛn kin gi dɛn ɔral antikɔagulɛnt (DOACs - Direct Oral Anticoagulants). Ɛgzampul dɛn:

• `Apixaban`
• `Rivaroxaban`
• `Dabigatran`
• `Ɛdɔksaban`

Sɔntɛnde, dɛn kin gi wan mɛrɛsin we dɛn kɔl ``Warfarin'' instead ɔf ``DOACs''.

Mɛrɛsin fɔ kɔntrol yu at rit:

• `Karvɛdilɔl`
• `Digoxin` we de na di wɔl
• `Diltiazem` we de na di wɔl
• `Mɛtoprolɔl`
• `Vɛrapamil`

Mεdikeshכn dεm wae de εp yu hat fכ bit in nכmal ritm:

• `Amiodarɔn`
• `Dɔfɛtilayd`
• `Dronedarɔn`
• `Flekainide`
• `Propafenɔn`

Ablashɔn tɛrapi (Ablashɔn fɔ AFib) .

ablashכn fכ AFib na jεnarכl tεm fכ wan grup fכ tritmεnt dεm we de mek sכm sכm ska tisu na sכm εria dεm na di at. Pan ɔl we wi kin tink bɔt ska tisu as sɔntin we de ambɔg, insay dis kes, dis ska tisu de ɛp di at in ilɛktrik sistɛm fɔ wok fayn fayn wan. dis ska tisu de blok di abnכmal ilektrikal signal dεm fכ go tru di at. Dis kin ɛp di at in ritm fɔ kam bak to nɔmal.

Bɔku spɛshal ablashɔn prosidyuz dɛn de we yu kadyɔlɔjis kin rɛkɔmɛnd fɔ AFib:

• Catheter ablation: Dis na tritmɛnt we nɔ de mek pɔsin invayt smɔl. Di dɔktɔ we de du di ɔpreshɔn kin put wan tin tiub (kateta) tru wan pan yu blɔd vesel dɛn insay yu at. pulmonary vein isolation (PVI ablation) na di mכst kכmכn tכp fכ AFib.
• Maze prosidur: Dɛn kin kɔl dis bak ɔspitul ablashɔn. di sכjaman de mek wan "maze" patεn fכ ska tisu na di at fכ blכk di signal dεm we nכ de rεgulεr. Bɔku tɛm dɛn kin du dis di sem tɛm we dɛn kin du ɔda ɔpreshɔn pan at (lɛk korona at baypas graftin ɔ valv ɔpreshɔn).

Ɔda tritmɛnt dɛn

Sɔm ɔda we dɛn fɔ trit AFib:

• Di wan dɛn we de chenj di at:Insay dis, di dɔktɔ go yuz ilɛktronik tin (difibrilator) ɔ gi yu mɛrɛsin fɔ mek yu at ritm bak.
• Left atrial appendage (LAA) closure: If yu nɔ ebul fɔ bia wit di tin dɛn we de mek yu blɔd tan, dɛn kin put smɔl tin na yu at fɔ mek yu nɔ gɛt strok. Dis kin wok bay we i kin lɔk di lɛft atria apɛndij, we na wan smɔl pat na di at we tan lɛk sak we kin mek blɔd klɔt izi wan.

di at kin kam bak to nכmal afta AFib?

Yɛs, sɔntɛnde yu at go kam bak to in nɔmal ritm fɔ insɛf. Dis na wetin de apin na ``Paroxysmal AFib``. If yu gɛt ``persistent`` ɔ ``long-standing AFib``, yu go nid tritmɛnt fɔ stɔp di at bit we nɔ de ɔltɛm.

Bɔt di tin we impɔtant pas ɔl na dat, dɛn nɔ go ebul fɔ mɛn AFib. Na tin we pɔsin kin gɛt fɔ ɔl in layf. Yu dɔktɔ kin ɛp yu fɔ kɔntrol am. Tritmɛnt kin ridyus yu risk fɔ gɛt strok ɛn mek yu sayn dɛm nɔr kin tranga.

Aw lɔŋ yu kin liv wit AFib?

Wan stɔdi we dɛn bin pul insay 2024 sho se pipul dɛn we gɛt AFib kin liv shɔt smɔl pas di wan dɛn we nɔ gɛt AFib. Dis kin difrɛn difrɛn wan bay di ej we dɛn no di sik.

Bɔt mɛmba se, statystik dɛn jɔs de tɛl wan say na di stori. If yu wok wit yu mɛdikal tim fɔ manej yu AFib ɛn ɔda mɛdikal kɔndishɔn dɛn fayn fayn wan, yu gɛt gud chans fɔ liv lɔng, wɛlbɔdi layf .

Aw a kin kia fɔ misɛf?

Di sem abit dɛm wae de ridyus yu risk fɔ gɛt AFib go ɛp yu fɔ de wɛl ivin we yu gɛt AFib.

• Fɔ it tin dɛn we gɛt fayn fayn tin dɛn fɔ it .
• Fɔ ɛksesaiz fɔ 30 minit insay di de, at le 5 dez insay di wik, kin rili fayn fɔ di at. If i nɔ izi fɔ yu fɔ kɔntinyu fɔ du ɛksasaiz, yu kin sheb am bak to 10 minit.
• If yu lɛf fɔ smok ɛn rɔm, dat kin ɛp bak fɔ mek yu at pwɛl.

Ustɛm a fɔ go to di dɔktɔ?

No wan-sayz-fit-ɔl schedule nɔ de fɔ dis. I dipen pan yu sayn dɛm, tritmɛnt plan, ɛn aw fɔ fala yu if yu dɔn gɛt ɛni prɔsidyu. So, e fayn fɔ tɔk to yu dɔktɔ ɛn kam wit wan plan we go wok fɔ yu.

• Si di dɔktɔ di rayt tɛm ɛn yu nɔ mis ɛni apɔntinmɛnt.
• Ɔltɛm kip wan list fɔ di mɛrɛsin dɛn we yu de tek wit yu, ɛn tek am wit yu we yu go to dɔktɔ. I fayn bak fɔ kip dis list na yu pɔs if ɛnitin apin.
• Ɛni apɔntinmɛnt, tɛl yu dɔktɔ bɔt ɛni nyu sayn we yu gɛt ɛn ɛni sayd ɛfɛkt we yu gɛt frɔm yu mɛrɛsin dɛn.
• Aks yu dɔktɔ ɔltɛm bifo yu tek ɔva-di-kɔnta (OTC) mɛrɛsin (e.g., kol ɛn kɔf mɛrɛsin) ɛn nyutrishɔnal sɔpɔtmɛnt.Sɔmtɛm dɛn tin ya kin afɛkt yu at rit ɔr kin riak wit ɔda mɛrɛsin wae yu de tek.

Us kwɛstyɔn dɛn yu fɔ aks di dɔktɔ?

Sɔm kwɛstyɔn dɛn we yu kin aks yu dɔktɔ:

• Aw a go ridyus di tin dɛn we kin mek a gɛt prɔblɛm?
• Yu kin put mi in kɔntakt wit pɔsin we sabi bɔt it?
• Yu kin rɛkɔmɛnd ɛni wɛlbɔdi ɛn fitnɛs program we de nia yu?

Yu kin chɛk fɔ AFib na os?

If yu tink se yu gɛt sɔm sayn dɛm fɔ AFib, di tin we impɔtant pas ɔl na fɔ kɔl yu dɔktɔ wantɛm wantɛm ɛn tɛl dɛn wetin yu de fil. Dɛn go mɔs tɛl yu fɔ chɛk yu puls. If i nɔ de ɔltɛm ɔ i wik, i kin bi sayn fɔ AFib.

Bɔt sɔmtɛm, yu nɔ kin fil ɛni chenj na yu puls, mɔ if yu AFib nɔ rili siriɔs. Bifo dat, yu kin jɔs fil taya ɔ yu nɔ ebul fɔ blo fayn. Yu nɔr kin ebul fɔ no if yu sik na bikɔs ɔf AFib ɔr ɔda tin. Na dat mek i impɔtant fɔ tɔk to yu dɔktɔ. Yu nɔ go ebul fɔ disayd fɔ yusɛf se yu gɛt AFib.

Aw AFib kɔmɔn?

Mɔ pas 33 milyɔn pipul dɛn we dɔn pas 55 ia ɔlsay na di wɔl dɔn gɛt AFib. Na Amɛrika nɔmɔ, dɛn se 12 milyɔn pipul dɛn go gɛt AFib bay 2030. AFib de mek lɛk af milyɔn pipul dɛn we de na ɔspitul na Amɛrika ɛvri ia, ɛn di nɔmba fɔ pipul dɛn we de day pan am de bɔku ɛvri ia.

Fɔ no se yu gɛt AFib kin mek yu fred, i kin mek yu fil bad, ɛn yu kin kɔnfyus. Bɔt nɔto yu wan de. Bɔku bɔku pipul dɛn ɔlsay na di wɔl de lan nyu we fɔ kɔntrol di sik ɛn liv gladi layf. Yu dɔktɔ kin tɛl yu mɔ bɔt di tritmɛnt opshɔn dɛm, di tin dɛm wae yu go gɛt, ɛn di kɔmyuniti dɛm wae de sɔpɔt yu.

So, wetin na di impɔtant tin dɛn we wi fɔ mɛmba frɔm dis atikul?

Okay, so na sɔm tin dɛn we wi fɔ mɛmba frɔm wetin wi dɔn tɔk bɔt:

- AFib na wan kכndyushכn we di at ritm nכ de rεgεl, εn i kin bi siriכs, ivin if yu nכ gεt simptom. Risk de fɔ mek yu gɛt prɔblɛm dɛn, mɔ we yu gɛt strok.

- Yu fɔ no bɔt di sayn dɛm lɛk we yu chɛst tayt, taya, yu ed de tɔn, ɛn i nɔ izi fɔ blo. If yu gɛt ɛni wan pan dɛn tin ya, mek shɔ se yu go to dɔktɔ.

- AFib na wan sik we dɛn kin trit. Dɛn kin kɔntrol am fayn fayn wan wit chenj na layf, mɛrɛsin, ɛn insay sɔm kes dɛm, tritmɛnt lɛk ``ablation''.

- Fɔ liv fayn layf (gud it we gɛt tin fɔ it, ɛksesaiz ɔltɛm) .Fɔ mek yu gɛt wɛlbɔdi layf (ɛksɛsayz, smok, ɛn rɔm) rili impɔtant fɔ kɔntrol AFib ɛn fɔ mek yu gɛt wɛlbɔdi.

- Nɔto yu wan de na dis joyn. Tɔk to yu dɔktɔ fɔ mek wan tritmɛnt plan ɛn manejmɛnt strateji we go woke fayn fɔ yu. Nɔ fred fɔ aks kwɛstyɔn ɛn tɛl ɔda pipul dɛn bɔt aw yu de fil.

Mɛmba se fɔ no na di fɔs tin we yu fɔ du fɔ mek yu gɛt wɛlbɔdi!

` Atrial Fibrillation, AFib, hat ritm, hat bit we nɔ de ɔltɛm, strok, at atak, at sik, chɛst pen, at rit, at wɛlbɔdi