Yu de wɔri bɔt yu at? Lɛ wi tɔk bɔt At Sik!

Tide wi go tɔk bɔt wan tɔpik we impɔtant to bɔku pipul, ɛn we de mek pɔsin fred smɔl. Dat na hat sik, ɔr as wi ɔl no am, ``Hat Disease''. Yu kin tink se, "O, dis nɔ apin to mi." Bɔt wet, i rili impɔtant fɔ mek ɔlman no bɔt dis. Bikɔs, wi at na smɔl bɔt rili pawaful ɔgan we de gi layf to wi wan ol bɔdi.

Wetin na dis at sik?

Fɔ tɔk am simpul wan, at sik min difrɛn prɔblɛm dɛn we kin afɛkt yu at. We bɔku pipul dɛn kin tink bɔt at sik, dɛn kin tink wantɛm wantɛm bɔt korona at sik (CAD) , we na wan sik we de mek fat kin bɔku na di at at ɛn i kin mek pɔsin gɛt at atak. Bɔt fɔ tru, prɔblɛm kin apin na di at mɔsul, di valv dɛn, ɔ ivin di at in ilɛktrik sistɛm. Tink bɔt am dis we: wi at tan lɛk injin na wi bɔdi. Dis injin de pɔmp blɔd, ɔksijɛn, ɛn tin dɛn we de mek wi bɔdi fayn. So, if sɔntin go rɔng wit dis injin, we min se i nɔ de gɛt di "fyuɛl" we i nid, i de afɛkt di wok we ɛvri ɔda sistɛm de wok na wi bɔdi. Bɔt gud nyus de! Wit smɔl chenj na wi layf ɛn if nid de, wit mɛrɛsin we wi tek lɛk aw dɔktɔ tɛl wi fɔ du, wi kin mek wi at gɛt wɛlbɔdi ɛn ridyus di risk fɔ gɛt at sik.

Wetin na di men kayn at sik?

At sik nɔto wan sik. Difrɛn kayn dɛn de. Lɛ wi luk di men kayn dɛn we dɛn kin si:

• di blɔd vesel dɛn na di at kin smɔl bikɔs ɔf di fat we de na di at: Dis na wetin wi kin kɔl korona at sik .
• At nɔrmaliti: Sɔntɛnde di at kin bit sloslo, sɔmtɛm i kin bit kwik kwik wan. Dɛn kɔl dɛn tin ya aritmia .
• At Valv Sik dɛm: Wi at gɛt valv dɛm we de ɛp fɔ mek blɔd flɔ na wan say nɔmɔ. Dɛn tin ya kin bi tin dɛn we nɔ fayn.
• Cardiomyopathy: Dis kin inklud tin dɛm lɛk we di at mɔsul wik ɛn tik.
• Hat Failure: Dis na we di at nɔ ebul fɔ pɔmp inof blɔd to di bɔdi.
• Conngenital Heart Disease : Sɔm pikin dɛn kin bɔn wit sɔm at prɔblɛm dɛn.
• Prɔblɛm dɛn we kin apin na di sak we ful-ɔp wit wata we de rawnd di at (di sik dɛn we de na di at (pericardial diseases):Tin dεm lεk inflameshn kin apin insay dis sak we de protεkt di at.

Yu si, aw dɛn difrɛn. Na dat mek de sayn dɛm wae ɔlman kin gɛt kin difrɛn.

Aw kɔmɔn at sik?

Infakt, at sik na wan big tin we kin mek pipul dɛn day na bɔku kɔntri dɛn na di wɔl, ivin wi yon kɔntri dɛn. I kin afɛkt ɔl di rays, ilɛksɛf na man ɔ uman. So, i rili impɔtant fɔ mek wi no bɔt dis.

Wetin na di sayn dɛm wae de sho se pɔrsin gɛt hat sik? Along wit sayn dɛn we de wɔn pɔsin kwik kwik wan

Di sayn dɛm kin difrɛn difrɛn wan fɔ di kayn at sik, bɔt sɔm kɔmɔn sayn dɛm de wae wi fɔ tek tɛm wit :

• Palpitations : I kin fil lɛk se yu de paund sawnd we de kɔmɔt insay yu chɛst.
• Swet : If yu swet pasmak fɔ no patikyula rizin.
• Fainting , dizziness : Na filin wae yu gɛt layt ɔr yu diziz.
• I nɔ kin izi fɔ yu fɔ blo : Yu kin fil lɛk yu ed de tɔn ivin afta yu dɔn du smɔl smɔl wok dɛn, ɛn yu kin fil lɛk se yu gɛt prɔblɛm fɔ blo.
• Diziz ɔr yu nɔr de no natin wantɛm wantɛm : Na fɔ lɛ yu nɔr no natin wantɛm wantɛm ɛn fil lɛk se yu de kam fɔdɔm.
• Pen, tayt, ebi, ɔr nɔr kin fil fayn na yu chɛst ɔr ɔpa chɛst : Dis na di sayn wae bɔrku pipul kin frayd. I kin bigin na di midul pan di chɛst ɛn travul go dɔŋ di lɛft an, nɛk, ɛn jaw. Sɔm pipul kin fil lɛk se dɛn de swɛt dɛn chɛst, ɔ lɛk se sɔntin de wet dɛn.
• Pen na di nɛk .
• At at ɔr nɔr de it fayn : Sɔm pipul kin tink se dis na gastritis. Bɔt if i kam wit pen na yu chɛst, yu fɔ wɔri.
• Nɔs ɔ vɔmit .
• swεla na di lכw bכdi : spεshal wan we di leg dεm εn di ankכl dεm de swεla.
• Taya : Fɔ fil taya ilɛksɛf yu slip bɔku.
• I nɔ izi fɔ slip .
• Inability to tolerate exercise : Tin dɛn we bin izi trade naw kin at fɔ du.
• Fiva : Fiva kin apin pan sɔm at infɛkshɔn.

Sayn dɛn we de sho se pɔsin fɔ wɔn pɔsin kwik kwik wan:

Sɔntɛnde, wi bɔdi kin gi wi smɔl smɔl sayn dɛn bifo big prɔblɛm apin. If yu no dɛn tin ya, yu kin go to tritmɛnt kwik kwik wan:

* Chɛst de pen.

* Fɔ blo shɔt.

* Di leg dɛn we de swel.

* I kin taya bɔku tɛm.

* Diziz, fɔdɔm wantɛm wantɛm, ɔ fɔ de nia fɔ fɔdɔm ɔltɛm.

If yu kɔntinyu fɔ gɛt wan ɔ mɔ pan dɛn sik ya, yu fɔ rili go to dɔktɔ . Nɔ jɔs ignore am.

Wetin mek wi kin gɛt at sik? Wetin na di tin dɛn we kin mek i apin?

No wan tin nɔ de we kin mek pɔsin gɛt at sik. Difrɛn kayn at sik kin gɛt difrɛn tin dɛn. Na sɔm kɔmɔn tin dɛn we kin ɛp:

• Ska we de na di at mɔsul.
• Koronari Atɛri Disizin .
• Jɛnɛtik Isyu : Sɔm at sik dɛn kin kɔmɔt frɔm am.
• Prɔblɛm dɛn we kin mek di kidni wok fayn.
• Infεkshכn: Ivin bad bad infεkshכn dεm we de ausayd di at kin afekt di at.
• Prɔblɛm dɛn we gɛt fɔ du wit tayroyd .
• Rimatik Sik we pɔsin kin gɛt .
• Di chenj kin apin na di at we pɔsin de ol.
• Injury to wan pat pan di at.
• At damej bikɔs ɔf at atak.
• Sɔm mɛrɛsin dɛn, fɔ ɛgzampul , sik dɛn we pɔsin kin gɛt we i de fɛt insɛf .
• Bɛlɛ: Sɔm uman dɛn kin gɛt at prɔblɛm we dɛn gɛt bɛlɛ.
• Sɔm mɛrɛsin dɛn, mɔ sɔm kemotɛrapi mɛrɛsin dɛn fɔ kansa.
• Yuz drɔgs: Tin dɛn lɛk rɔm, kɔkɛyn, mɛtamfɛtamin.
• Di ay blɔd prɛshɔn .
• Di at ritm we nɔmal.

Wetin na de tin wae kin mek pɔrsin gɛt hat sik?

Sɔm abit, layf, ɛn wɛl bɔdi prɔblɛm kin mek pɔsin gɛt at sik. Wi kin kɔl dɛn tin ya we kin mek pɔsin gɛt prɔblɛm. Lɛ wi si wetin na dɛn tin ya we kin mek wi gɛt prɔblɛm:

• Ay kɔlɔstrel : If bad bad kɔlɔstrel de na di blɔd, dat kin mek di plek bɔku na di at dɛn na di at.
• Ay Blɔd Prɛshɔn : Dis na wetin ay blɔd prɛshɔn min. Dis kin put mɔ strɛs pan di at.
• Yuz tin dɛn we dɛn mek wit tabak : Tin dɛn lɛk fɔ smok sigrɛt ɛn fɔ chɛw gɔm.
• Sedentary lifestyle : Fɔ sidɔm na wan ples we yu nɔ du ɛni ɛksesaiz.
• Famili histri bɔt at sik : If yu mama, papa, ɔr brɔda ɛn sista dɛn gɛt at sik, yu kin de pan denja bak.
• Tayp 2 Dayabitis : Dɛn kin kɔl am bak shuga sik.
• Bɔdi Mas Indeks (BMI) we pas 25: Dis min se yu gɛt bɔku bɔku bɔdi fɔ yu ayt.
• Di it we nɔ fayn : Fɔ it bɔku ɔyl, sɔl, shuga, ɛn atifishinal it dɛn.
• Dizayd fɔ Yuz Sɔbstans .

Sɔm pan dɛn tin ya we kin mek wi gɛt prɔblɛm, wi kin ebul fɔ kɔntrol. Fɔ ɛgzampul, wi kin chenj di we aw wi de it, ɛksesaiz, ɛn lɛf fɔ smok.

Wetin na de kɔmplikeshɔn wae kin kam bikɔs ɔf at sik?

If dɛn nɔr de mɛn at sik fayn fayn wan, i kin mek yu gɛt mɔr siriɔs wɛl bɔdi prɔblɛm, we dɛn kɔl kɔmplikeshɔn.Sɔm pan dɛn tin ya kin ivin mek pɔsin in layf de pan denja.

• At Atak we pɔsin kin gɛt
• At we nɔ de wok fayn
• Di sik we dɛn kɔl Cardiomyopathy
• Strok
• Di Ritm dɛn we Nɔmal fɔ di At
• Cardiogenic Shock : Di at nɔ kin ebul fɔ pɔmp inof blɔd, we kin mek di blɔd nɔ de go na di bɔdi in ɔgan dɛn.
• Cardiac Arrest : Di at kin stɔp wantɛm wantɛm.
• Di sik we de mek pɔsin gɛt at valv
• Pulmonary Hypertension : di prεshכn we de go כp na di vein dεm we de kכri bכdi to di lכng.
• Kidni ɔ liva we dɔn pwɛl.

Na dat mek i rili impɔtant fɔ gɛt di rayt tritmɛnt fɔ at sik.

Aw dɔktɔ dɛn kin no if pɔsin gɛt at sik? (Diagnosis) .

If yu gɛt sayn fɔ gɛt at sik, we yu go to dɔktɔ, dɛn go chɛk yu, aks yu bɔt yu sik, ɛn no if ɛnibɔdi na yu famili gɛt at sik. Dɔn, dɛn go ɔda sɔm tɛst dɛn fɔ no if pɔsin gɛt di sik.

Wetin na di men tɛst dɛm wae dɛn kin yuse fɔ no if yu gɛt at sik?

• Ilektrokardiogram (ECG ɔ EKG) : Dis de tɛst di ilɛktrik aktiviti na di at. Na tɛst we dɛn kin put smɔl smɔl stika dɛn na di chɛst ɛn di an dɛn.
• Ambulatory Monitors : Sɔntɛnde, ECG nɔmɔ nɔ kin du fɔ no prɔblɛm. If na so i bi, dɛn go gi yu wan smɔl tin we yu kin wɛr fɔ wan ɔ tu dez fɔ kɔntinyu fɔ rikodɔm yu at ritm. Wan Holter monita na wan pan dɛn tin ya.
• Echocardiogram (Echo) : Dis tan lɛk ɔltra saund skan fɔ di at. I kin chɛk bɔku tin dɛn bɔt di at, lɛk in saiz, shep, aw in valv dɛn de wok, ɛn aw i de pɔmp blɔd.
• Cardiac CT Scan : Dis kin tek ditayla pikchɔ dɛm fɔ di at ɛn di blɔd vesel dɛm.
• magnεtik rεsכnans imej (MRI) fכ di at : Dis kin mek bak rili klia imej fכ di at.
• Blɔd tɛst : Dɛn tin ya kin chɛk tin dɛn lɛk di kɔlɔstrel lɛvɛl, di shuga lɛvɛl, ɛn sɔm ɛnzaym dɛn we kin gɛda na di blɔd we di at pwɛl.
• Stress Test (ɔ Exercise ECG) : Dɛn kin yuz ECG fɔ chɛk aw yu at de ansa we yu de du ɛksɛsayz, bay we dɛn mek yu rɔn pan tredmil ɔ rayd baysikul.
• Cardiac Catheterization / Angiogram : insay dis prosidur, dεn de put wan sכm sכm tכb tru wan vein na di an כ leg insay di at in at fכ si if eni blכk de. If nid de, dɛn kin put stent di sem tɛm fɔ mek di blɔk big.

Nɔto ɔl dɛn tɛst ya fayn fɔ ɔlman. Yu dɔktɔ go disayd us tɛst go fayn fɔ yu bay di sayn dɛm ɛn di kɔndishɔn we yu gɛt.

Wetin na di tritmɛnt fɔ at sik?

Di tritmɛnt we dɛn kin pik kin difrɛn fɔ di kayn ɛn aw yu at sik kin tranga. Sɔntɛnde, fɔ chenj di we aw wi de liv in layf kin du fɔ am. Sɔm pipul dɛn nid fɔ tek mɛrɛsin. Ɔda wan dɛn nid ɔpreshɔn ɔ ɔda tin dɛn we dɛn nid fɔ du.

• Laif stayl chenj : Dis na di tin we impɔtant pas ɔl.
• Fɔ it it we nɔ gɛt bɔku sɛtyuret fat.
• Fɔ lɛf fɔ yuz tin dɛn we dɛn kin mek wit tabak kpatakpata.
• Start fɔ du ɛksɛsayz ɛvride lɛk fɔ waka.
• We yu de tek mɛrɛsin : .
• Yu kin tek mɛrɛsin fɔ mek yu blɔd prɛshɔn ɛn kɔlɔstrel go dɔŋ.
• Mɛrɛsin de wae kin ɛp fɔ mek yu at pwɛl ɔr at nɔr de bit fayn.
• Di tin we impɔtant pas ɔl na fɔ tek dis mɛrɛsin jɔs lɛk aw di dɔktɔ se, di rayt tɛm ɛn di rayt doz.
• Ɔpreshɔn ɔ mɛrɛsin we dɛn kin du : .
• sכmtεm i kin nid fכ du כpεrayshכn fכ opin at ( e.g. baypas כpεrayshכn).
• Minimally Invasive Surgery ( Ɔpreshɔn we dɛn kin du tru smɔl say we dɛn kɔt).
• Ablation : Na prosidur we de "blow away" eria dεm na di at we de mek abnכmal ilektrikal signal dεm.
• Tin dɛn de bak lɛk fɔ du kateshɔn, fɔ put stent , ɛn fɔ chenj di at (we de gi ilɛktrik shɔk fɔ kɔrɛkt di at ritm).
• Fɔ tek pat pan wan Kadiak Rihab Program : Dis kin rili ɛp fɔ mek yu at strɔng afta yu gɛt at atak. I gɛt fɔ du wit ɛksɛsayz we dɔktɔ de kia fɔ ɛn advays bɔt aw fɔ it tin dɛn, ɛn fɔ chenj di we aw pɔsin de liv in layf.

Ɛni sayd ɛfɛkt ɔ kɔmplikeshɔn de fɔ di tritmɛnt?

Yɛs, lɛk ɛni tritmɛnt, tritmɛnt fɔ at sik kin gɛt sɔm sayd ɛfɛkt ɔ kɔmplikeshɔn.

• Mɛrɛsin : Bɔrku mɛrɛsin kin gɛt smɔl smɔl sayd ɛfɛkt. Fɔ ɛgzampul, blɔd prɛshɔn mɛrɛsin kin mek pɔsin in ed tɔn, taya, ɛn ed kin at. Sɔm mɛrɛsin dɛn we de mek pɔsin nɔ gɛt bɔku kɔlɔstrel kin mek in mɔsul dɛn at, nɔys, ɛn ed kin at. If yu gɛt ɛni wan pan dɛn tin ya, yu fɔ tɛl yu dɔktɔ .
• Ɔpreshɔn ɔ di we aw dɛn kin du am : Dɛn tin ya kin gɛt prɔblɛm lɛk fɔ blɔd, infɛkshɔn, strok, ɛn chenj na di at rit. Bɔt dɔktɔ dɛn kin tray ɔl wetin dɛn ebul fɔ mek dɛn prɔblɛm dɛn ya nɔ bɔku.

Aw lɔng e kin tek fɔ wɛl afta dɛn dɔn trit am?

Dis kin difrɛn bak dipen pan di kayn ɔpreshɔn ɔ di we aw dɛn bin du yu. Smɔl smɔl tin dɛn we dɛn kin du kin tek sɔm dez fɔ mek i wɛl. Bɔt di ɔpreshɔn we nɔ de tek bɔku tɛm kin tek tu to 4 wiks. Di ɔpreshɔn we dɛn kin du fɔ opin at kin tek siks to twɛlv wik (lɛk 3 mɔnt) fɔ mek i wɛl ful wan.

Wetin wi go du fɔ mek wi nɔ gɛt at sik?

Dis na di pat we impɔtant pas ɔl. Dɛn se "prɛvenshɔn bɛtɛ pas fɔ mɛn." Wi nɔ kin ebul fɔ avɔyd sɔm kayn at sik (lɛk di wan dɛn we wi kin gɛt frɔm dɛn mama ɛn papa). Bɔt tin dɛn de we wi kin du fɔ mek wi nɔ gɛt bɔku kayn at sik:

• Mek yu gɛt wɛlbɔdi wet we go fayn fɔ yu.
• If yu gɛt ɔda sik dɛn lɛk dayabitis, ay blɔd prɛshɔn, ɛn ay kɔlɔstrel, kɔntrol dɛn fayn fayn wan.
• Ɛksesaiz fɔ at le 30-60 minit insay di de, bɔku pan di de dɛn insay di wik. Fɔ waka, rɔn, bayk, ɔ swim na fayn tin dɛn fɔ du.
• Ridyus strɛs. Yu kin du tin dɛn lɛk yoga ɛn fɔ tink gud wan.
• It di it we nɔ gɛt bɔku sɔl ɛn sɛtyuret fat. Yu kin aks yu dɔktɔ bɔt it dɛn we go ɛp yu at. It mɔ vɛjitebul, frut, ligɛm, ɛn it dɛn we gɛt bɔku fayv.
• Nɔ yuz ɛnitin we dɛn mek wit tabak. If yu de smok, lɛf fɔ smok tide.

Sɔntɛnde, i nɔ kin izi fɔ du dɛn tin ya, bɔt i fayn fɔ yu at.

Wetin fɔ ɛkspɛkt we yu de liv wit at sik? / Aw wi go tek kia ɔf wisɛf?

Nɔr tink se yu layf dɔn dɔn we dɛn no se yu gɛt at sik. If dɛn tek di rayt mɛrɛsin ɛn chenj dɛn layf, bɔku pipul dɛn kin liv nɔmal layf we go mek dɛn gladi. De tin wae impɔtant pas ɔl na fɔ no di sik kwik kwik wan ɛn bigin tritmɛnt wae yu nɔr de wet fɔ mek di sik wɔs. If yu gɛt kɔmɔn at sik lɛk korona at sik (CAD), yu kin mek big difrɛns pan yu wɛlbɔdi bay we yu de chenj di tin dɛn we yu de du ɛvride. Tin dɛn lɛk fɔ stɔp sɔl ɛn fat, fɔ du ɛksɛsayz, ɛn fɔ tek yu mɛrɛsin dɛn jɔs lɛk aw yu dɔktɔ tɛl yu fɔ tek.

Wetin na di bɛst tɛm fɔ go to dɔktɔ?

• If ɛnibɔdi na yu famili (mama, papa, brɔda ɛn sista) gɛt at sik, aks dɔktɔ if yu gɛt ɔda tin dɛn we kin mek yu gɛt dis sik. If na so, yu kin mek plan fɔ mek yu nɔ gɛt at sik.
• If yu gɛt ɛni wan pan di at simptom dɛm wae wi bin dɔn tɔk bɔt , go to dɔktɔ ɛn nɔr de te.

Ustɛm yu nid fɔ go na di Imejɛnsi Tritmɛnt Yunit (ETU) ?

If dɛn simptom ya apin wantɛm wantɛm , go na di ɔspitul imejensi rum we de nia yu wantɛm wantɛm ɔ kɔl ambulans (e.g. 1990 Suwaseriya):

• Chɛst de pen, tayt, ebi, ɔ nɔ de fil fayn (espɛshali if i tek pas sɔm minit, i kin kam wit muvmɛnt, ɔ swet).
• Yu nɔ kin no natin wantɛm wantɛm (we yu kin fɔdɔm) .
• I nɔ kin izi fɔ yu fɔ blo bad bad wan .

Nɔ wet na os na tɛm lɛk dis. If yu let fɔ ivin wan minit, dat kin mek yu layf de pan denja.

Impɔtant kwɛstyɔn dɛn fɔ aks yu dɔktɔ

We yu go to dɔktɔ, nɔ fred fɔ aks kwɛstyɔn dɛn we de na yu maynd. Na sɔm kwɛstyɔn dɛn we yu kin aks:

• Us kayn at sik a gɛt?
• Risk de fɔ mek ɔda pipul dɛn na mi famili sɛf gɛt dis sik?
• Wetin na di bɛst tritmɛnt fɔ mi?
• Us chenj dɛn a nid fɔ mek na mi layf?
• Us it dɛn a fɔ it ɛn wetin a nɔ fɔ it?
• Us ɛgzampul dɛn a kin du?
• Wetin na di bad tin dɛn we kin apin we pɔsin de tek mɛrɛsin? Wetin a fɔ du if dɛn apin?

Di impɔtant tin dɛn we wi nid fɔ mɛmba (Take-Home Message) .

Okay, so, na di impɔtant tin dɛn we wi fɔ mɛmba frɔm wetin wi dɔn tɔk bɔt tide:

Di at na ɔgan we impɔtant fɔ wi layf. So, na wi wok fɔ kia fɔ am.

Nɔr wan tin nɔr de wae kin mek pɔrsin gɛt at sik, difrɛn kayn de. Di sayn dɛm bak kin difrɛn akɔdin to dat.

Nɔ ignore sɔm sayn dɛm lɛk fɔ pen na yu chɛst, fɔ blo shɔt, ɛn fɔ taya ɔltɛm.

Tin dɛm lɛk ay kɔlɔstrel, ay blɔd prɛshɔn, dayabitis, smok, layf we nɔr de du natin, ɛn it fayn fayn wan kin mek yu gɛt at sik.

Yu kin kɔntrol ɛn avɔyd at sik bay we yu chenj simpul layf ɛn if nid de, yu kin gi yu di rayt mɛrɛsin.

Nɔ wet te di sik sho, go to dɔktɔ kwik kwik wan if yu gɛt tin dɛn we kin mek yu gɛt dis sik.

Lɛk yu at. Bɔku tin dɛn de we yu kin du fɔ mek i gɛt wɛlbɔdi. Wi ɔl kin liv wɛlbɔdi layf witout fred, wit awareness! At sik, at sik, korona at sik, at atak, ay blɔd prɛshɔn, kɔlɔstrel, at simptom, at sik fɔ protɛkt yusɛf