Yu kin fil bak se yu de lɔs yu balans ɛn yu de fɔdɔm? (Balance Problems) - Lɛ wi tɔk bɔt dis!

Sɔntɛnde, yu kin fil diziz, diziz we yu tinap, ɔ diziz we yu de waka? Sɔntɛnde, dis kin rili vɛks. dis lכs fכ bεlε na wi bכdi na wetin wi kin kכl "Balance Problems" כ ``Balance Disorders''. Lɛ wi tɔk bɔt dis smɔl smɔl tide, bikɔs i kin afɛkt bɔku pipul dɛn.

Wetin mek dis balans impɔtant to wi? Aw wi bɔdi de kɔntrol am?

Tink bɔt aw wi nɔ fɔdɔm we wi de waka, tinap, ɔ muv rawnd. Di rizin fɔ dis na di wɔndaful we aw wi bɔdi de kɔntrol di balans. I de wok lɛk supama kɔmpyuta. Bɔku men pat dɛn de ɛp fɔ du dis:

1. Insay Iya ɔ `(Vestibular system)`: dis pat pan wi insay ia na in de sɛn signal to di bren bɔt di pozishɔn we wi bɔdi de insay rilayshɔn to graviti we wi de muv, shek wi ed, ɛn muv wi bɔdi. I tan lɛk di `(Gyroscope)` we de na fon.

2. Ay (ɔ ``Vision``): Wi de yuz wi yay fɔ si usay wi de ɛn aw di tin dɛn we de arawnd wi tan, ɛn wi de pas da infɔmeshɔn de to di bren. Dis na aw di bren de ɔndastand usay wi bɔdi de na di spes.

3. Skin, Jɔyn, ɛn Mɔsul dɛn: Di prɛshɔn we wi skin, jɔyn, ɛn mɔsul dɛn kin fil (fɔ ɛgzampul, if yu ledɔm bak, di prɛshɔn we yu il dɛn kin fil kin tɛl di bren se yu nɔ balans) ɔl kin go na di bren.

Di bren de gɛda ɛn analayz infɔmeshɔn frɔm ɔl dɛn ples ya fɔ mek wi bɔdi balans. Imajin, if smɔl prɔblɛm de na wan pat pan dis sistɛm, if di signal dɛn nɔ rich di bren fayn, den wi kin bigin fɔ fil diziz ɛn diziz.

Wetin na di sayn dɛm wae de sho se yu nɔr de balans?

De sik kin difrɛn frɔm pɔrsin to ɔda pɔrsin wae gɛt dis sik, bɔt sɔm kayn sik de wae kin kam:

• Blɔr vishɔn: I tan lɛk se yu nɔ ebul fɔ si klia wan, mɔ we yu de muv yu ed frɔm wan say to di ɔda say. Di pikchɔ dɛn kin tan lɛk se dɛn nɔ klia.
• Diziz: Na filin fɔ layt ed ɛn fil fɔ spin.
• Laythɛd: Fɔ fil lɛk se yu de kam fɔ lɔs kɔnshɛns, lɛk se yu ed de go blank wantɛm wantɛm .
• Nɔ stedi: Nɔ stedi we yu tinap ɔ waka.
• Vertigo: Dis na sɔntin we spɛshal smɔl. Na we yu fil se ɔltin we de rawnd yu de spin kwik kwik wan, pan ɔl we yu nɔ de muf. Sɔm pipul dɛn kin fil bak fɔ nɔs we i apin.

Dɛn sayn ya kin kam wantɛm wantɛm ɔr kin kam smɔl smɔl. Sɔm pipul dɛn kin jɔs gɛt dɛn na sɔm patikyula tɛm dɛn, lɛk we dɛn tinap wantɛm wantɛm ɔ we dɛn de na say we bɔku pipul dɛn kin de.

Wetin mek dɛn prɔblɛm dɛn ya we kin mek pɔsin balans? Wetin na di rizin dɛn?

Bɔku rizin dɛn de we mek di balans kin afɛkt. Pan ɔl we i kin apin mɔ as wi de ol, i kin afɛkt ɛnibɔdi pan ɛni ej. Dɛn kin sheb di men tin dɛm wae kin mek pɔrsin gɛt dis sik to tu kayn: sik dɛm wae de kam insay yu yes ɛn ɔda wɛl bɔdi prɔblɛm dɛm.

Dizayd we kin kam insay di yes

Wi no naw se wi insay yes de ple big pat fɔ mek wi balans. So, sik dɛm wae kin afɛkt dis pat kin mek yu gɛt prɔblɛm wit balans.

• Akostik nyuroma: Dis na tכmכro we nכ de kεnsar we de divεlכp pan di nεv we de εp fכ yεri εn bεlε na di insay yes.
• BPPV (Benign Paroxysmal Positional Vertigo): Dis na siriɔs vertigo we kin apin fɔ sɔm sɛkɔn to wan minit we dɛn muv di ed wantɛm wantɛm, fɔ ɛgzampul we yu de rɔl ɔp na bed ɔ we yu kɔmɔt na bed. Dis na de sik wae kin pasmak pan bɔrku pipul dɛm.
Labyrinthitis: Na inflamɛns na di insay yes. Dis kin afɛkt di balans ɛn yɛri.
• Ménière’s disease: Dis na wan sik wae de kam wae yu kin gɛt wan sik wae de kam kwik kwik wan. Di sayn dɛm kin bi wae yu nɔr de yɛri fayn, yu kin fil se yu gɛt prɛshɔn na yu yes, ɛn yu kin gɛt "whooshing" sawnd na yu yes.
• PPPD (Persistent Postural Perceptual Dizziness): Dis na wan kayn diziz we de kɔntinyu fɔ de. I kin wɔs if yu de muv, yu de na say dɛn we pipul dɛn kin ful-ɔp, ɔ yu de luk na kɔmpyuta skrin.
• Vestibular neuritis: Na inflameshn na wan nerve we de sεnd bεlε signal to di bren.

Ɔda wɛlbɔdi prɔblɛm dɛn

Prɔblɛm fɔ balans nɔ kin jɔs kam bikɔs ɔf prɔblɛm dɛn we de insay yu yes, bɔt i kin kam bak bikɔs ɔf difrɛn ɔda sik dɛn:

• Hɛd injuri: ed injuri, lɛk kɔnkyushɔn, kin afɛkt balans fɔ shɔt ɔ lɔng tɛm.
• At sik: We blɔd nɔ de flɔ to di bɔdi fayn, mɔ to di bren, diziz ɛn fɔdɔm kin apin.
• Maygren: Sɔm pipul dɛn kin gɛt diziz we dɛn gɛt maygren.
• Muv sik: Sɔm pipul dɛn kin gɛt diziz ɛn nɔys we dɛn de rayd bɔs, tren, ɔ ship, ɛn bak we dɛn de luk kɔmpyuta skrin ɔ fon.
• Nyurolɔjik disɔda: Sik dɛm lɛk Pakinsin sik ɛn Alzaima sik kin mek di bren nɔ ebul fɔ kɔntrol di balans.
• Ɔtostatik haypɔtɛnshɔn: Dis na we yu blɔd prɛshɔn go dɔŋ wantɛm wantɛm we yu tinap we yu tinap. Dis kin mek bak pɔsin fɔdɔm.
• Pɛrifεral nyuropathy: We di nεv dεm na di limb dεm dεm dεm dεm (we kin kכz fכ sik dεm lεk dayabitis), di signal dεm we de kכmכt na di bכdi to di bren kin disrupt.

Aw dɔktɔ kin no bɔt dis sik?

If yu gɛt dɛn sik ya, yu fɔ rili go to dɔktɔ . Di dɔktɔ go aks yu fɔs bɔt yu sik dɛn ɛn du yu bɔdi ɛgzam. Dɔn, dɛn kin du sɔm spɛshal tɛst dɛn (vestibular tests) fɔ si aw yu yay, yes, ɛn yu bren de wok togɛda fɔ mek yu balans.

Na sɔm pan di tɛst dɛn we dɛn kin du:

• DVA (Dynamic Visual Acuity Test): Dis min se yu fɔ rid sɔm lɛta dɛn we yu ed stil de, dɔn yu de muv yu ed ɛn rid dɛn bak. Dis de tɛst aw muvmɛnt de afɛkt yu vishɔn.
• mCTSIB (Modified Clinical Test of Sensory Interaction on Balance): Dɛn kin tɛst balans bay we dɛn mek yu tinap pan difrɛn say dɛn (e.g., fom) wit yu yay opin ɛn lɔk.
• Rotary chair test: Dɛn kin put yu na chia we de rɔta ɛn dɛn kin yuz spɛshal gɔgl fɔ mɛzhɔ yu yay ɛn yes.
• VHIT (Video Head Impulse Test): We yu de luk wan target, di dɔktɔ de muv yu ed kwik kwik wan bak ɛn biɛn. Dɛn kin wach aw yu yay de muv tru spɛshal glas dɛn.
• VEMP (Vestibular-Evoked Myogenic Potentials): Yu de mek yu si sawnd ɛn dɛn de put sɛns rawnd yu nɛk ɔ yu yay fɔ no aw di mɔsul dɛn de ansa.
• VNG (Videonystagmography): Bak, dɛn kin aks yu fɔ luk sɔntin we de muv we yu wɛr spɛshal glas. Dɛn kin wach di we aw yu yay de muv.

Dɛn tɛst ya kin tan lɛk se yu de mek yu fred smɔl, bɔt na dɛn wan ya go ɛp yu fɔ no di rial tin we mek yu gɛt prɔblɛm.

Aw dɛn kin trit dɛn prɔblɛm ya we kin mek pɔsin balans?

Di tritmɛnt dipen pan wetin mek yu gɛt prɔblɛm wit yu balans. Yu dɔktɔ go fɔs trit di sik we de ɔnda yu . Ilɛksɛf na prɔblɛm na di yes, di bren, ɔ ɔdasay, di tritmɛnt go dipen pan di tin we mek i gɛt am.

Apat frɔm dat, yu dɔktɔ kin tɛl yu fɔ gi yu di mɛrɛsin we dɛn kɔl Vestibular Rehabilitation Therapy (VRT) . Dis na rili spɛshal kayn tritmɛnt fɔ yu bɔdi. I min fɔ praktis sɔm patikyula ɛksesaiz dɛn we de ɛp fɔ mek yu balans fayn ɛn fɔ mek yu nɔ gɛt diziz. If yu du dɛn ɛgzampul dɛn ya kɔrɛkt wan, yu go gɛt rili gud rizɔlt.

Ustɛm a fɔ go to dɔktɔ?

If yu fil se yu de ed de tɔn ɔ yu nɔ de tinap ɔltɛm, tɔk to yu dɔktɔ wantɛm wantɛm . E fayn fɔ tɛl yu dɔktɔ if yu dɔn ɔlrɛdi de tek mɛrɛsin bɔt yu sik nɔr de bɛtɛ ɔr de wɔs. Yu ɔndalayn kɔndishɔn kin nid difrɛn kayn tritmɛnt.

Wetin a fɔ ɛkspɛkt if a gɛt prɔblɛm wit balans?

Yu dɔktɔ go ɛp yu fɔ no ɛn trit yu sik. If yu gɛt wɛlbɔdi prɔblɛm we de mek yu gɛt prɔblɛm wit yu balans, dɛn go trit dat fɔs.

Apat frɔm dat, yu kin nid spɛshal tritmɛnt (lɛk VRT) fɔ ɛp yu bren ɛn bɔdi fɔ ajɔst to dis nyu tin. I kin tek sɔm tɛm fɔ mek dɛn wɛl, bɔt if dɛn gi dɛn di rayt tritmɛnt, bɔku pipul dɛn kin fil fayn ɛn dɛn kin gɛt kɔnfidɛns pan dɛnsɛf .

Na nɔmal tin fɔ fil diziz ɔ layt ed ɛvride. Bɔt if i kɔntinyu fɔ de, i kin bi sayn fɔ ɔda tin. Prɔblɛm we yu kin gɛt we yu de balans ɔltɛm, dat kin mek yu vɛks bad bad wan ɛn i kin ivin pul yu ɛnjɔymɛnt na layf. So, nɔ wet ɛn go to dɔktɔ . If yu gi yu di rayt advays ɛn tritmɛnt, yu kin stebul ɛn gɛt kɔnfidɛns bak.

So, wetin wi lan frɔm dis? (Mɛsej we dɛn kin tek go na os)

• Di balans we wi bɔdi de balans na kɔmpleks tin we gɛt fɔ du wit di yay, di insay yes, di mɔsul dɛn, ɛn di bren.
• Bɔku rizin dɛn kin de we kin mek pɔsin nɔ ebul fɔ balans; frɔm di prɔblɛm dɛn we kin apin na di yes we de insay yu yes to ɔda sik dɛn.
• If yu gɛt sɔm sayn dɛm lɛk diziz, bɔdi pen, ɛn taya ɔltɛm, nɔr ignore dɛm.
• I rili impɔtant fɔ go to dɔktɔ ɛn gɛt kɔrɛkt diagnosis ɛn tritmɛnt .
• Tritmɛnt lɛk `Vestibular Rehabilitation Therapy (VRT)` kin gi rili gud rizɔlt.
• Nɔr wɔri, wit di rayt tritmɛnt, yu kin wɛl frɔm dis sik ɛn mek yu layf kɔmfyut bak.

Mɛmba se nɔto yu wangren de. Bɔku pipul dɛn de we gɛt dis kayn prɔblɛm. Di tin we impɔtant pas ɔl na fɔ aks fɔ ɛp.

` Balans, Diziz, Diziz, Balans Prɔblɛm, Vɛrtigo, BPPV, Meniere in sik, Insay yes, Mɛdikal advays