Yu sholda kin pop ɔltɛm? Mek wi lan bɔt dis Bankart Lesion!

Yu dɔn ɛva pul yu sholda? Ɔ yu dɔn ɛva fɔdɔm we yu de ple spɔt ɛn gɛt bad bad pen na yu sholda we mek yu nɔ ebul fɔ muv yu an? Sɔntɛm yusɛf go lɛk fɔ no bɔt wan sik we dɛn kɔl Bankart Lesion. Lɛ wi tɔk bɔt am simpul wan ɛn wit pɔlitiks.

Wetin na dis Bankart Lesion?

Fɔ tɔk am simpul wan, Bankart tear na injuri to di kɔnɛktiv tisu we de ɛp fɔ ol yu sholda na in ples, di sɔkɛtɛ, na di jɔyn na yu sholda. Dis kin apin we dɛn push yu sholda fɔ go bifo ɛn sayd fɔ kɔmɔt na in sɔkɛtɛ, ɛn dis kin pwɛl da tisu de.

Mek wi tek wan luk pan di shep fo di sholda?

yu sכlda na jכint we di כp rawnd pat pan di big bon na yu כp an (di humerus) we fit insay wan sכkεt na yu sכlda bled (di skapula) de fכm. Dis sɔkɛt gɛt wan ring we gɛt katilej rawnd am. dis na wetin de gi gud sכpכt εn stεbiliti to di sכlda jכint.

dis ring fכ di kכtilaj na wetin wi kכl di `Glenoid Labrum` . Naw imajin, wetin go apin if yu sholda bon kɔmɔt na da sɔkɛtɛ de ɛn hit dis glenoid labrum? Dɔn dis labrum kin te, ɔ i kin ivin kɔmɔt na di bon. Dis na wetin wi kɔl Bankart Lesion.

Dɔktɔ kin put yu sholda we dɔn kɔmɔt bak na in ples. Bɔt dis nɔ go mɛn di Bankart injuri. Dis na injury we de te we de mek yu sholda joyn nɔ stebul, we min se yu go ebul fɔ pul yu sholda bak.

Aw kɔmɔn dis injury?

Sholda dislocation na wan bad bad tin we kin apin na di sholda. I kin afɛkt lɛk 1% pan di pipul dɛn. bכt 90% pan di sכlda dislokeshכn dεm na antεriכr dislokeshכn, we min se dεn de push di bon fכ fכd tru di sכkεt.

dis na di say we di glenoid labrum kin dכn mכst we dεn trowe di sכlda fכ fכd. infakt, bitwin 87% εn 100% pan dεn kayn trowe dεm ya de rεsult in damej to dis labrum. So, if yu dɔn dislocated yu sholda, yu go rili gɛt Bankart tear.

Wetin na Bɔni Bankart Lɛsin?

Yu dɔktɔ kin se yu gɛt ‘bɔni Bankart lɛshɔn’. dis min se yu glenoid labrum εn di bon we de na di sכlda sכkεt (di glenoid) dεn dכn pwεl. Dis min se di tisu dɔn rɔtin ɛn di bon dɔn brok ɔ smɔl pat dɔn kɔmɔt.

dis osseous Bankart lεsin dεm nכ kin kכmכn lεk di fibrous Bankart lεsin dεm, we de כnli damej di labrum. כltu, dεn kin si dεm insay lεk 73% pan di kes dεm we di antεriכr sכlda dislokeshכn de.

Wetin kin mek dis apin?

Bankart tear ɔ glenoid labrum tear na we di bon na yu sholda de kɔmɔt ɛn di sɔpɔtin tisu we de rawnd am de te. Sholda we dɔn kɔmɔt na di bɔdi na wan bad bad injuri we kin apin we dɛn put bɔku pawa.

Bɔku men rizin dɛn de fɔ dis:

• Kar aksidɛnt: Lɛk we motoka bang yu.
• Spɔt aksidɛnt: I kin apin to di sholda we yu de dayv ɛn fɔdɔm we yu de ple kriket, ɔ we yu de ple rɔgbi ɔ volibol.
• Fɔdɔm: If yu fɔdɔm frɔm ayt ɔ yu slip ɛn fɔdɔm, yu kin swɛla yu sholda.

Imajin, yu bin de rayd yu bayk ɛn wantɛm wantɛm yu brek ɛn fɔdɔm, nak yu sholda ɛn yu kin fɔdɔm. Ɔ, wetin yu go du if yu slip kɔmɔt na chia we yu de du os wok ɛn nak yu sholda? Tin dɛn lɛk dat kin mek pɔsin gɛt dis injury.

Wetin na di sayn dɛm we de sho se yu gɛt dis sik?

Yu kin gɛt sɔm kayn sik lɛk dis wit Bankart lɛshɔn:

• Sɔlda pen: Yu kin fil pen ɔlsay na yu sholda, ɔ yu kin fil pen na di fɔs ɛn dɔŋ pat na yu sholda. Si if dis pen de kɔntinyu ɛn nɔr de go wit rɛst.
• I nɔ kin izi fɔ muv: Sɔm tin dɛn we yu kin muv yu sholda, lɛk fɔ es yu an ɔp, fɔ trowe sɔntin, ɔ fɔ ol yu an fɔ sɔntin oba yu ed, kin at. Sɔm pipul dɛn kin gɛt prɔblɛm bak fɔ wɛr klos ɔ fɔ tay dɛn motoka sit bɛlt.
• di mεkanikal simptom dεm: We dεn muv di sכlda jכint insay wan patikyula we, i kin bi se "krak krak" sawnd כ yu kin fil se i de grind . Sɔmtɛm, di bon kin fil lɛk se i de kech ɛn afta dat i kin fil pen.
• Sɔlda nɔ de stebul: Yu kin fil lɛk se yu sholda jɔyn dɔn lɔs, ɔ i kin tan lɛk se di bon de muf tumɔs we yu de rɔta yu sholda. Yu kin ivin kɔmɔt na yu sholda.

"Wan mi padi go ple kriket and draiv and disloket im sholda. Di dokta put di sholda bak insaid, bot fo som taim afta dat im no fit bol o lif enitin. Dem se na jos loose sholda. Na leta a fain out se na Bankart injuri."

Aw yu no dis klia wan?

Dɔktɔ go aks yu fɔs bɔt di sɔldɔ injuri – we i apin, aw i apin, if i dɔn apin bifo, ɛn ɔda tin dɛn Dɔn dɛn go chɛk di sɔljɔ jɔyn fɔ si if ɛnitin nɔ de we nɔ de stebul.

Dɔn, dɛn kin du imej tɛst fɔ luk di injuri. Dis kin gɛt fɔ du wit ɛkstrem rayt ɛn MRI (Magnetic Resonance Imaging) skan. di dכkta want fכ si aw bכku damej dεn dכn du to di glenoid labrum εn if εni כda injuri de. MRI skan kin si klia wan dis kayn sɔft tisu we dɔn pwɛl.

Yu tink se Bankart lɛsin dɛn kin nid ɔpreshɔn ɔltɛm?

Nɔto ɔl di glenoid labrum tear dɛn nid ɔpreshɔn. Bɔt sɔm kin du dat. Sɔntɛnde, bankart kray wata kin wɛl fɔ insɛf, bɔt i nɔ kin wɛl lɛk aw i kin wɛl we dɛn du ɔpreshɔn. Yu dɔktɔ kin tɛl yu fɔ du ɔpreshɔn if:

• If yu glenoid labrum dɔn kɔmɔt kpatakpata frɔm di bon, dɛn go nid fɔ du ɔpreshɔn fɔ mek i tay bak to di bon.
• If yu gɛt bon Bankart lɛshɔn ɛn pat pan di bon dɔn kɔmɔt.
• If yu sholda nɔ de stebul ɔltɛm bikɔs ɔf injuri we yu bin dɔn gɛt bifo ɛn yu kin jomp bɔku tɛm.
• If di shɔlda jɔyn rili impɔtant to yu ɛvride wok ɔ di wok we yu de du (fɔ ɛgzampul, as atlet ɔ kapɛnta).

Wetin kin apin if dɛn nɔ trit am?

Bankart lɛsin kin wɛl if dɛn nɔ trit am, bɔt nɔr kin wɛl fayn ɔltɛm. Sɔntɛnde, di sɔldɔm jɔyn kin kɔntinyu fɔ de. dis de inkrεs di risk fכ ri-dislokeshכn εn fכda labral tear.

Yu dɔktɔ go ebul fɔ tɛl yu if yu injury go wɛl fɔ insɛf. Ivin if yu nɔ du ɔpreshɔn, yu nid fɔ tek kia ɔf yu sholda jɔyn fayn fayn wan fɔ mek shɔ se i wɛl fayn fayn wan.

Aw dis wund go wɛl if dɛn du ɔpreshɔn?

We dɛn de du Bankart fraktrɔs ɔpreshɔn, dɛn kin pul di tisu we dɔn day ɔ we dɔn pwɛl ɛn dɛn kin mek di kray wata wit wɛlbɔdi tisu. If nid de, di dɔktɔ go atak yu glenoid labrum bak to di glenoid bon.

fכ du dis, di sכja dεm kin ataya sכm sכm anka dεm na di bon we de insay di sכkεt, εn sutura di glenoid labrum tisu to di anka dεm. Dɔn, dɛn kin tek tɛm tay di sutura dɛn fɔ mek di jɔyn stebul. Sɔntɛnde dɛn kin kɔl dis Bankart Ripa .

Di we aw dɛn kin du atrɔskɔpi

Bɔku tɛm, dɔktɔ dɛn we de du ɔpreshɔn kin du dis Bankart ripa bay we dɛn de yuz sholda atrɔskɔpi . dis min se fכ mek sכm sכm sכm, put sכm sכm tכb wit kεmεra (wan `arthroscope`) tru am, εn du di כpεrayshכn tru da tכb de.

Minimally invasive surgery methods lɛk dis kin shɔt di tɛm fɔ wɛl ɛn mek i izi fɔ wɛl. Bɔt fɔ sɔm siriɔs injury dɛn, i kin nid fɔ ɔpreshɔn di opin sholda fɔ mek i wɛl fayn fayn wan.

Aw di rihabiliteshɔn prɔses de?

Ilɛksɛf dɛn du yu ɔpreshɔn ɔ yu nɔ du am, yu sholda go nid fɔ rɛst ɛn fɔ mek i wɛl fɔ mek i wɛl. Dis min se yu go nid fɔ wɛr sling fɔ mek yu sholda nɔ muv fɔ sɔm wiks. Afta dat, yu go nid fɔ gɛt tritmɛnt fɔ yu bɔdi .

Wan dɔktɔ we de mɛn yu bɔdi go gi yu sɔm ɛksesaiz dɛn. Dɛn tin ya go ɛp yu smɔl smɔl fɔ mek yu mɔsul dɛn gɛt trɛnk bak ɛn fɔ mek yu ebul fɔ muv difrɛn say dɛn. Dis go ɛp fɔ mek di jɔyn stebul ɛn ridyus di risk fɔ injuri bak.I rili impɔtant fɔ du dɛn fyzikal tritmɛnt ɛksesaiz ya jɔs lɛk aw dɛn tɛl yu fɔ du.

Wetin na di lukin-grɔn wit dis injury?

Yu kin nid ɔ nɔ nid ɔpreshɔn fɔ Bankart lɛshɔn. Bɔt, bɔku tɛm di we aw pipul dɛn kin si tin kin fayn. Bɔrku pipul dɛn kin wɛl fayn fayn wan frɔm wan Bankart lɛsin. Bɔt i kin tek siks mɔnt fɔ mek i wɛl ful wan.

di big risk afta di rεkכvεshכn na dat di sכlda instεbiliti go kכntinyu, we go mek di sכlda kכl bak εn di labrum fכ te. Dis risk kin ridyus if yu du ɔpreshɔn ɛn du fizik tritmɛnt fayn fayn wan.

Wetin na di difrɛns bitwin Bankart lɛsin ɛn Hill-Sachs lɛsin?

Hill-Sachs lesion ɛn Bankart lesion ɔl tu kin apin fɔ di sem rizin, bɔku tɛm na di sem tɛm. We yu sholda bon snap tranga wan, i kin hit di rim na di sholda soket.

dis kin te di kכtilaj we de rawnd di sכkεt (yu glenoid labrum). Dɛn kɔl dis Bankart lɛshɔn. Dis injury kin damej di sholda bon insɛf bak, ɛn mek dent insay am. Dɛn kɔl dis Hill-Sachs dɛfɛkt ɔ lɛshɔn.

Wetin na di difrɛns bitwin Bankart lɛsin ɛn SLAP tear?

SLAP tear na ɔda kayn tear na di glenoid labrum. dis kin apin na di כp pat na di labrum, frכm fכnt to bak. di wכd SLAP kכmכt frכm di abreviכshכn we dεn kכl Superior Labrum Anterior to Posterior .

Dis kayn kray wata nɔ kin kam bikɔs ɔf injury na in sholda. Bifo dat, bɔku tɛm na we di sholda de muv wit pawa. E kin apun wan wan, ɔr e kin apun smɔl smɔl as tɛm de go as a rizulta fɔ strɛs ɔltɛm. Tink bɔt am lɛk se pɔsin we de ple volibol de jomp ɛn nak bɔku tɛm.

Di simptom dεm εn di kכmplikεshכn dεm we kin kam wit Bankart lεsin εn slap tεar dεm rili fiba. Dɛn tu kin mek di sɔldɔm jɔyn nɔ stebul, we kin mek pɔsin fil pen ɛn i kin mek i nɔ ebul fɔ kɔmɔt na di say we i de. Dɛn ɔl tu kin nid fɔ gɛt ɔpreshɔn.

If yu nɔ mɛmba se yu sholda dɔn kɔmɔt, ɛn yu fil pen ɔp yu sholda, yu go mɔs gɛt slap tear. If di pen de na di frɔnt ɛn dɔŋ, i kin bi Bankart tear.

Fɔ dɔn, tin dɛn we wi fɔ mɛmba

If yu dislocate yu sholda, i go bi se yu don torn yu glenoid labrum tu. Dis injury kin gɛt fa fawe ifɛkt pas aw di sholda kin kɔmɔt. Sɔntɛnde, yu kin nid fɔ du ɔpreshɔn fɔ mek i fayn.

Fɔ wɛl frɔm wan Bankart injuri kin tek tɛm ɛn tray tranga wan. I kin tek sɔm mɔnt fɔ gɛt fizik tritmɛnt. Bɔt bɔku pipul dɛn, ivin atlet dɛn, we kin dɔn dis program fayn fayn wan kin gɛt ful wok bak na dɛn sholda. So, nɔ panik ɛn fala yu dɔktɔ in instrɔkshɔn dɛn gud gud wan.Wi de wish yu fɔ wɛl kwik kwik wan!

` Sɔlda dislɔkeshɔn, Bankart lɛshɔn, Glenoid labrum, Sɔlda pen, Sɔlda ɔpreshɔn, Fizik tɛrapi, Spɔt injuri