We yu bi nyu mama, wan pan di big kwɛstyɔn dɛn we de na yu maynd na bɔt aw fɔ gi yu pikin in bɛlɛ. "Fɔ gi pikin in bɛlɛ bɛtɛ? Ɔ fɔmula bɛtɛ?" "Wetin na di rial bɛnifit dɛn we a de gi mi pikin in bɛlɛ fɔ mi ɛn mi pikin?" Yu go mɔs de wɔnda dɛn tin ya. So, nɔ wɔri. Tide, wi go tɔk bɔt dis rili simpul wan, di we we yu go ɔndastand gud gud wan. Yu go ebul fɔ fɛn ansa bak to bɔku pan yu kwɛstyɔn dɛn bɔt dis.
Wetin na di wɔndaful bɛnifit dɛn we mama in milk kin gi pikin dɛn?
Yu bin no se mama in milk na di bɛst gift we yu go gi yu pikin? Risach dɔn sho se pikin dɛn we dɛn de gi dɛn mama in bɛlɛ nɔ kin gɛt sɔm sik dɛn. Dɔn bak, dɛn imyun sistɛm strɔng pasmak . Luk dɛn bɛnifit dɛn ya:
- Bɛlɛ nɔ kin at pwɛl: Di pikin dɛn we dɛn de gi dɛn mama in bɛlɛ nɔ kin gɛt bɔku prɔblɛm wit dayarɛa ɛn vɔmit. I de ridyus bak di risk fɔ gɛt Necrotizing Enterocolitis (NEC), we na siriɔs intestinal infɛkshɔn pan pikin dɛn we dɛn bɔn bifo tɛm.
- Protɛkshɔn frɔm infεkshכn we de na di rεspiretכri: Di risk de rεdכks fכ gεt sik dεm lεk nyumonia, rεspiretכri infεkshכn we di respiratory syncytial virus (RSV) kכz, εn kכf.
- Fכs infεkshכn dεm na di yes: I de protεkt di pikin frכm infεkshכn dεm na in yes bכku tεm.
- Bacterial Meningitis: Dis na siriɔs infɛkshɔn we kin afɛkt di bren. di mama in milk de protεkt bak fכ dis.
- Di risk fɔ gɛt asma ɛn ɛkzema (skin sik lɛk ɛkzema) kin ridyus.
- I de ridyus di risk fɔ mek pikin dɛn day wantɛm wantɛm (SIDS) ɛn di pikin dɛn we de day in jɔnaral.
- Di fat we pikin dɛn kin fat nɔ kin bɔku.
- Di risk fɔ gɛt Tayp 2 Dayabitis leta na layf nɔr bɔku.
- I de ridyus di risk fɔ gɛt kansa lɛk lukimiya we kin apin we i smɔl.
- Prɔblɛm nɔ kin bɔku we di tut kin rɔtin ɛn we dɛn kin pul di tut tumara bambay (fɔ pikin dɛn we nɔ rich wan ia yet).
- Di risk fɔ gɛt sik dɛn lɛk Silia sik ɛn Inflammatory Bowel Disease (IBD) kin ridyus.
Fɔ tɔk am simpul wan, di pikin dɛn we dɛn de gi dɛn mama in bɛlɛ nɔ kin sik ɛn dɛn nid fɔ kɛr dɛn go na ɔspitul. Dat min se dɛn nɔ go go to dɔktɔ smɔl. Dat na big tin, nɔto so?
Brest milk na di bɛst it fɔ bebi dɛn! Yu no wetin mek?
di mama in milk na komplit it we gεt כltin we di pikin nid fכ gro εn divεlכp. I gɛt ɔl di vaytamɛn, minral, ɛn antiɔksidant we rayt fɔ di pikin.
Si aw mama in milk fayn fɔ yu pikin in wɛlbɔdi:
- i izi fכ daygεst: di mama in milk rili izi fכ di pikin in sכm bכdi εn in intestin dεm fכ digεst.
- Fכl wit antibodi dεm: dεn antibodi dεm ya de protεkt di pikin frכm infεkshכn dεm εn bil imyuniti. Lɛk natura vaksin .
- Pafɛkt nyutrishɔn kɔmpɔzishɔn: I gɛt di rayt fat, shuga, wata, prɔtin, ɛn vaytamɛn dɛn we di pikin nid fɔ mek i gro.
- I de ɛp yu fɔ gɛt wet fayn fayn wan.
- Difrɛn akɔdin to wetin di pikin nid: I nɔ wɔndaful? di kכmכshכn fכ di mama in milk de chenj wit di pikin in ej εn ivin di tεm fכ di de, we de gi di pikin di it we i nid da tεm de.
- I gɛt natura l tin dɛn we de mek di pikin kol: We di pikin kray ɔ i gɛt prɔblɛm, if yu gi am sɔm mama in milk, i kin kɔrej am, nɔto so? Na dat mek.
כl di hεlth כganayzeshn dεm se yu fכ gi yu pikin in bεlε nכmכ fכ at le 6 mכnt . Afta dat, yu kin kɔntinyu fɔ gi yu pikin in bɛlɛ afta i dɔn bigin it sɔlid it, fɔ te tu ia, ɔ ivin lɔng pas dat. Mɛmba se if yu de pɔmp nɔmɔ, yu pikin go stil gɛt ɔl di it ɛn wɛlbɔdi bɛnifit dɛn we di mama in milk gɛt.
Wetin na di spɛshal tin dɛn we de insay mama in milk?
di mama in milk gεt bכku valyu tin dεm we de mit כl di pikin in nid dεm. Na sɔm ɛgzampul dɛn ya:
- di kabohaydret dεm: di kabohaydret dεm lεk `(Lactose)` de εp fכ mek gud baktri dεm gro na di pikin in bεlε.
- Fεt dεm: dεn tin ya rili implεnt fכ di divεlכpmεnt fכ di pikin in bren εn in nεv sεstem.
- di protin dεm: di protin dεm lεk `(Lactoferrin)` εn `(Secretory IgA)` de protεkt di pikin frכm infεkshכn.
- Vitamin dεm: I impɔtant fכ di pikin in hεlth divεlכpmεnt.
- Wait blɔd sɛl dɛn: Dɛn tin ya kin ɛp fɔ fɛt infɛkshɔn.
Yu we de gi pikin in bɛlɛ go mɔs gɛt dɛn bɛnifit ya bak!
Nɔto jɔs we yu de gi yu pikin in bɛlɛ, i gɛt bɔku bɛnifit fɔ yu pikin, bɔt i gɛt bɔku bɛnifit fɔ yu as mama we de gi pikin in bɛlɛ. insay di fכs mכnt dεm afta yu bכn, yu nכ kin gεt diprεshכn afta yu bכn , εspεshali if di bεlε de go fayn εn yu gεt gud sכpכt. Nɔto dat nɔmɔ, bɔt fɔ lɔng tɛm, i de ridyus yu risk fɔ gɛt dɛn sik ya:
- Brɔst kansa
- Kansa na ovarian
- Kansa we de na di ɛndometrial
- Tayrɔyd kansa
- Ɔstioporosis (di sik we de mek yu bɔdi tan) .
- Tayp 2 Dayabitis
- Di sik we de ambɔg di at ɛn di blɔd
- Di ay blɔd prɛshɔn
- Kɔlestɔl we bɔku
Apat frɔm dɛn wɛlbɔdi bɛnifit ya we go de fɔ lɔng tɛm, ɔda bɛnifit dɛn de fɔ yu ɛn yu pikin in rilayshɔnship:
- fכ mek yu bכn kwik kwik wan: we yu gi pikin in bεlε , i de rilis wan כmon we dεn kכl `(Oxytocin). dis `(Oxytocin)` כmon de εp di uterus kכntrakt εn go bak to nכmal afta dεn bכn pikin. I de mek bak di blɔd we de kɔmɔt na di vagina nɔ bɔku.
- Di atɛshɔn we de mek pɔsin gɛt mɔ bɔdi ɛn maynd:We yu gi yu pikin in mama in bɛlɛ, dat kin mek yu ɛn yu pikin gɛt spɛshal, spɛshal padi biznɛs. Sɔm pipul dɛn we de stɔdi bɔt dis dɔn kam fɔ no se dis tayt padi biznɛs kin mek pikin dɛn ɛn ivin big pipul dɛn nɔ gɛt bɛtɛ prɔblɛm wit dɛn kɔmpin dɛn ɛn aw dɛn kin biev.
- Fɔ mek dɛn gɛt trɔst: Mama dɛn we de gi pikin in bɛlɛ kin lan fɔ ɔndastand wetin dɛn pikin kin sho, ɛn pikin dɛn kin lan fɔ abop pan dɛn mama. Dis kin ɛp fɔ shep di pikin in ali bihayvya.
- I izi fɔ yu: Yu kin gi yu pikin tin fɔ it klos to ɛnisay we yu nɔ go wɔri bɔt fɔ mek bɔtul ɔ fɔ miks fɔmula. Yu nɔ nid fɔ kɛr ɛni ɔda tin.
- Lכw kכst: pan כl we sכm kכst de fכ tin dεm lεk ``nכs bra'' εn ``nipl krim'' we yu bigin fכ gi pikin bεlε, fכ lכng tεm, fכ gi pikin bεlε bכku bכku wan pas fכmula. Dipen pan di kayn fɔmula, brand, ɛn ɔmɔs di pikin de drink, i kin kɔst lɛk wan tawzin rup fɔ wan de.
Yu tink se we yu gi yu pikin in bɛlɛ, dat kin ɛp yu fɔ lɛf fɔ it bɔku bɔku it dɛn?
Dis na prɔblɛm we bɔku mama dɛn gɛt. Sɔntɛnde, we yu gi pikin bɔbi, i kin mek i izi fɔ lɛ yu lɔs di wet we yu bin gɛt we yu gɛt bɛlɛ. Bikɔs we yu gi pikin in mama in bɛlɛ, i de bɔn di kalori dɛn. I de ɛp yu fɔ lɛf fɔ it bɔku bɔku it dɛn.
Bɔt nɔto ɔlman kin lɔs in wet we dɛn de gi pikin in bɛlɛ. Risach pipul dɛn stil nɔ no bɛtɛ bɛtɛ wan wetin mek sɔm pipul dɛn kin lɔs dɛn wet ɛn ɔda wan dɛn nɔ kin lɔs dɛn wet. Bɔku ɔda tin dɛn lɛk di bɔku it we pɔsin de it, di we aw i de du tin wit in bɔdi, ɛn di kwaliti we i de slip kin afɛkt di we aw pɔsin de it/lɔs.
spεshal bεnεfit fכ di pikin frכm di bεlε mכnt afta mכnt
Dɔktɔ dɛn se dɛn fɔ gi pikin dɛn mama in bɛlɛ nɔmɔ te dɛn ol lɛk 6 mɔnt. dis na biכs dis fכs tεm rili implεnt fכ gi di pikin di nyutriεnt dεm εn di antibodi dεm we i nid fכ gro εn divεlכpmεnt.
we yu gi yu pikin in mama in bεlε, i de gi valyu it εn imyun protεkshכn to in sεkכn batde εn afta dat. Na dat mek dɔktɔ dɛn kin advays fɔ kɔntinyu fɔ gi pikin in bɛlɛ ivin afta dɛn dɔn put sɔlid it dɛn. di bεlε milk εn sכlid it dεm de kompliment wan an fכ gi yu pikin it.
We yu aim fɔ gi yu pikin in mama in bɛlɛ nɔmɔ fɔ 6 mɔnt, yu pikin go gɛt dɛn bɛnifit ya bak we i de go:
- If yu gi pikin in bɛlɛ fɔ at le 3 mɔnt, i de ridyus di risk fɔ gɛt bɛlɛ flu, dayarɛa, ɛn infɛkshɔn na yu yes insay di fɔs ia na yu layf. I de ridyus bak di risk fɔ gɛt asma ɔ ɛkzema.
- we yu gi pikin bεlε fכ at le 4 mכ nt i de ridyus di risk fכ go na כspitul bikoz fכ RSV כ כda infεkshכn dεm we de na di lכw rεspiretכri trakt.
- we yu gi pikin bεlε fכ at le 6 mכnt i de ridyus di risk fכ gεt kεnsar we i pikin.
I bεtε fכ gi pikin in bεlε fכ pas wan ia? (Fɔ gi pikin in mama in bɛlɛ fɔ lɔng tɛm) .
fכ gi pikin in mama in bεlε kin kכntinyu fכ bεnεfit di pikin in growth εn divεlכpmεnt afta wan כ tu ia. Nɔto dat nɔmɔ, i gɛt bɛnifit bak fɔ di mama. Risach dɔn sho se if yu gi pikin bɔbi fɔ pas wan ia, dat kin mek yu nɔ gɛt bɔdi kansa, ovarian kansa, ay blɔd prɛshɔn, ɛn tayp 2 dayabitis.
Apat frɔm dat, we yu kɔntinyu fɔ gi pikin in mama in bɛlɛ, dat kin ɛp fɔ mek di pikin fil fayn ɛn kɔrej am we i vɛks ɔ we i fil bad.
Na tru se pikin dɛn we dɛn de gi dɛn mama in bɛlɛ kin rili smat?
stכdi dεm sho se fכ gi pikin in bεlε, i kin gεt fayn fכ lכng tεm pan di pikin in bren εn di divεlכpmεnt fכ di bihayvya. כltu, nכ risεch nכ de fכ pruv se pikin we dεn de gi bεlε "smat" pas pikin we dεn gi fכmula. fכ gi pikin fכmula na hεlth bak εn i de sכpכt di pikin fכ gro εn divεlכpmεnt.
Di tin we impɔtant pas ɔl na fɔ gi di pikin lɔv ɛn it gud it. Ilɛksɛf na mama in milk ɔ fɔmula, i impɔtant mɔ fɔ mek di pikin gɛt wɛlbɔdi ɛn gladi.
Wetin a go du if a nɔ ebul fɔ gi mi bɛlɛ?
Sɔntɛnde yu nɔ kin ebul fɔ gi pikin in bɛlɛ ful wan, ɔ yu nɔ kin ebul fɔ gi pikin in bɛlɛ atɔl. Dis kin bi bikɔs ɔf difrɛn rizin dɛn. Fɔ ɛgzampul, sɔm wɛlbɔdi prɔblɛm dɛn ɔ di ɔpreshɔn we dɛn bin dɔn du bifo tɛm kin afɛkt di we aw yu bɔdi ebul fɔ mek ɛn pul milk (lactation). Ɔ di kayn we aw yu de du yu wok ɔ ɔda tin dɛn we de ambɔg yu kin mek i nɔ izi fɔ kɔntrol di pikin we yu de gi pikin in bɛlɛ.
If fɔ gi pikin in bɛlɛ na sɔntin we yu nɔ go ebul fɔ du, mɛmba se nɔto yu wan de . Bɔku mama dɛn kin gɛt dis kayn tin. Tɔk to yu pikin in pikin dɛn dɔktɔ ɛn gɛt advays bɔt di bɛst kayn fɔmula fɔ yu pikin. I go advays yu bak if yu nid mama in milk we dɛn dɔn gi fɔ mit yu pikin in nid. If na so, dɛn go rikomɛnd wan bank we dɛn kin abop pan fɔ mek yu gɛt mama in milk. Nɔ ɛva bay mama in milk na di Intanɛt ɔ frɔm pɔsin. Dis kayn milk nɔ go sef fɔ yu pikin.
If yu sik de alaw yu fɔ gi pikin in bɛlɛ, bɔt yu de gɛt prɔblɛm dɛn, lɛk we yu nɔ gɛt bɔku milk, go to dɔktɔ we de gi yu pikin milk ɔ spɛshal pɔsin we sabi bɔt mɛrɛsin fɔ gi pikin bɔbi . Dɛn pipul ya na wɛlbɔdi biznɛs pipul dɛn we gɛt spɛshal trenin pan tin dɛn we gɛt fɔ du wit aw fɔ gi pikin dɛn bɛlɛ. Dɛn kin ɛp yu fɔ win di prɔblɛm dɛn we kin mek yu want fɔ stɔp fɔ gi pikin in bɛlɛ.
Fɔ dɔn, lɛ wi mɛmba dis (Take-Home Message)
Wan pan di bɔku tin dɛn we yu kin disayd fɔ du as mama na aw fɔ gi yu pikin tin fɔ it. Bifo yu disayd fɔ du sɔntin, tek tɛm ɔndastand di bɔku bɛnifit dɛn we pɔsin kin gɛt we i gi pikin in bɛlɛ. Sɔm mama dɛn nɔ kin ebul fɔ gi dɛn mama in bɛlɛ nɔmɔ ɔ dɛn nɔ kin ebul fɔ gi pikin dɛn bɛlɛ, ɛn dat nɔ bad. Bɔku fɔmula dɛn de bak we kin ɛp yu pikin fɔ gro. As yu de naviget layf wit yu nyu pikin, tɔk to yu pikin in pikin dɛn dɔktɔ fɔ di infɔmeshɔn ɛn sɔpɔt we yu nid. Yu want di bɛst fɔ yu pikin pan ɔltin we yu de du. So tek am izi!
` Brest milk, bεlε, pikin, mama, hεlth, nyutrishכn, imyuniti
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