Sɔntɛnde yu kin wek na mɔnin wit bad bad pen na yu ni ɛn hip? Yu tink se di pen kin stɔp afta sɔm tɛm, dɔn i kin kam bak? Yu kin tink se dis na nɔmal tin, ɔ na jɔs trot we de at bikɔs yu de tray pasmak. Bɔt sɔntɛnde, biɛn dis kayn simpul pen, sɔm kayn mɛrɛsin kin de we wi nid fɔ pe atɛnshɔn to. Tide, wi go tɔk bɔt dis kayn sik, dat na Ankylosing Spondylitis (AS).
AS nɔto jɔs bak pen.
Bɔrku pipul kin tink bɔt AS na jɔs wan sik wae de mek pɔrsin gɛt bak pen ɛn stiff. Yɛs, bak pen ɛn stiffness na di men sayn dɛm fɔ dis sik. Bɔt di tru tin na dat, AS na sik we kin afɛkt di wan ol bɔdi. Fɔ tɔk tru, na sik we de ambɔg di bɔdi , we min se i de afɛkt bɔku bɔku sistɛm dɛn na di bɔdi, nɔto jɔs wan eria.
We dis kin apin to yɔŋ pipul dɛm, sɔmtɛm bak pen kin bifo wit pen na big jɔyn dɛm lɛk di sɔl ɛn hip. Dɔn bak, wan sik we dɛn kɔl ɛntɛsayt kin rili kɔmɔn pan dis sik.
So wetin na Ɛntɛsitis?
Fɔ tɔk am simpul wan, na inflamɛns na di tɛndon ɛn ligamɛnt dɛn we de atak wi mɔsul dɛn to wi bon dɛn. dis kin si am mכst na di Akilis tεndon na di il εn di plantar fascia na di fut in sכl. If yu de fil bad bad wan na yu il we yu fɔs grap na bed na mɔnin, i kin bi bikɔs ɔf dis sik.
Pan ɔl we a bin ol 21 ia, a bin de waka lɛk pɔsin we ol 90 ia, mi bɔdi bin stif ɛn a bin de shek shek frɔm wan say to di ɔda say.
Na pɔsin we dɔn sɔfa wit dis sik bin tɛl dis stori. Sɔmtɛm wae dɛn sik ya kin kam, wi nɔr kin pe atɛnshɔn to dɛn. Ɔ wi kin fɔgɛt fɔ tɛl wi dɔktɔ bɔt am. Na dat mek i kin tek sɔm ia fɔ mek sɔm pipul dɛn gɛt kɔrɛkt diagnosis fɔ AS. Ɛspɛshali if na jenɛral dɔktɔ de trit yu, i nɔ go tink bɔt dis kayn jɔyn inflamɛns. So , e fayn fɔ tɔk to yu dɔktɔ bɔt ɛvri sayn we yu gɛt, ilɛksɛf i smɔl.
Aw AS de afɛkt di spayna
AS na wan sik we pɔsin kin gɛt we i de liv in layf. If yu nɔ manej am fayn, i kin bɛn yu spayna fɔ ɔltɛm ɛn ivin afɛkt di we aw yu ebul fɔ waka. If yu gɛt pen na ɔda say dɛn apat frɔm yu bak, dat min se yu kin gɛt dis sik we rili bad. Lɛ wi tek wan luk pan di men eria dɛm we AS kin afɛkt apat frɔm yu bak.
| Di pat na di bɔdi we dɛn afɛkt | Tin dɛm fɔ no ɛn di sayn dɛm |
|---|---|
| Hip ɛn sholda dɛn | Na lɛk 1 pan ɔl 3 pipul dɛm wae gɛt AS kin gɛt pen na dɛn jɔyn ya. Di pen kin bigin na di groin, di ni, ɔ di frɔnt pat na di shɔl. |
| Yay | Na lɛk 40% pan di wan dɛn we gɛt AS kin gɛt wan sik we dɛn kɔl uveitis , we na inflamɛns na di yay. If yu gɛt sɔm sayn dɛn lɛk aw yu yay de rɛd, yu de fil pen, ɛn yu nɔ go ebul fɔ si layt, go to dɔktɔ wantɛm wantɛm. |
| Dijestiv sistεm (intestin dεm) . | Na lɛk 1 pan ɛvri 10 pipul dɛm wae gɛt AS kin gɛt inflammatory bowel disease (IBD) , lɛk Crohn’s disease ɔ ulcerative colitis . Di sayn dɛm na wae yu kin gɛt blɔd dayarɛa, yu kin lɔs yu bɔdi, ɛn yu kin taya pasmak. |
| Jɔ | Na lɛk 10% pan di wan dɛn we gɛt AS kin gɛt inflamɛns na di jaw jɔyn dɛn, we kin mek i nɔ izi fɔ it. I impɔtant fɔ go to dɛntist if yu gɛt dis kayn pen. |
| Bɔn dɛn | Na lɛk af pan di wan dɛn we gɛt AS kin gɛt ɔstioporosis , we na wan sik we kin mek dɛn bon dɛn tan. If yu tek kalsiɔm ɛn vaytamɛn D sɔpɔtmɛnt ɛn du ɛksɛsayz lɛk fɔ waka, dat kin ɛp fɔ mek yu bon dɛn strɔng. |
| Lɔng | Sɔntɛnde, AS kin mek di jɔyn dɛn bitwin di spayna ɛn di rib dɛn tayt, we kin mek di chɛst nɔ de pan fayn fayn wan we yu de blo. Dis kin mek i nɔ izi fɔ blo. If yu gɛt pen na yu chɛst, go to dɔktɔ wantɛm wantɛm. |
| At | AS de mek di risk fɔ gɛt at sik bɔku. di aorta, we na di men at we de pɔmp blɔd ɔlsay na di bɔdi, kin swel. Di at rit kin bi fast ɔ slo bak. So, i impɔtant fɔ mek dɛn du ɛkokadiogram (ultrasound test of the heart) at le wan tɛm insay di ia. |
Lɛ wi lan bak bɔt tritmɛnt ɛn aw fɔ mɛn am.
If yu gɛt dɛn sik ya, di bɛst tin fɔ du na fɔ go to dɔktɔ we de mɛn yu rεumatɔlɔji . I go chɛk yu ɛn if nid de, ɔda tɛst dɛn lɛk X-ray, MRI, ɛn blɔd tɛst fɔ no if yu gɛt di sik.
As tritmɛnt, dɛn kin gi dɛn mɛrɛsin fɔ mɛn pen we dɛn kɔl NSAID (Nonsteroidal anti-inflammatory drugs) fɔs. Bɔt sɔm pipul dɛn kin gɛt sayd ɛfɛkt lɛk we dɛn bɛlɛ kin at ɛn nɔs bikɔs ɔf dɛn mɛrɛsin ya. If dat apin, yu fɔ tɛl yu dɔktɔ bɔt am. Dɔn i kin ebul fɔ chenj di kayn mɛrɛsin ɔ ajɔst di doz.
If di sik bad pasmak, naw dɛn gɛt mɔdan mɛrɛsin lɛk bayolojikal we kin kɔntrol di damej we di sik kin du to di bɔdi.
Di tin we impɔtant pas ɔl na fɔ du fisiotɛrapi ɛn fɔ du ɛksɛsayz fayn , ɛn fɔ tek mɛrɛsin bak. Dis go ɛp fɔ mek di jɔyn dɛn nɔ stif ɛn mek di bɔdi ebul fɔ chenj.
Fɔ kɔntrol yu wet, blɔd prɛshɔn, ɛn kɔlɔstrel lɛvɛl bak rili impɔtant fɔ mek yu at gɛt wɛlbɔdi. Dɔn bak, if yu de smok, yu fɔ stɔp wantɛm wantɛm. Smok kin mek dis sik wɔs.
Mɛsej we dɛn kin kɛr go na os
- AS nɔto sik we jɔs de na di spayna. I kin afɛkt bak di yay, at, lɔng, insay, ɛn ɔda jɔyn dɛn.
- If yu gɛt ɔda sayn dɛn wit yu bak pen, lɛk yu yay we de rɛd, yu il pen, yu hip de pen, ɔ yu nɔ de ebul fɔ blo, tɛl yu dɔktɔ bɔt ɔl dɛn tin ya.
- If dɛn no di sik kwik, we dɛn kam togɛda wit di rayt tritmɛnt ɛn chenj dɛn layf, dɛn kin ebul fɔ manej AS fayn fayn wan ɛn liv nɔmal layf.
- Fɔ du ɛksɛsayz we dɛn dɔn tɛl yu fɔ du ɛn fɔ trit yu bɔdi lɛk aw dɔktɔ tɛl yu fɔ du, impɔtant jɔs lɛk aw yu de tek mɛrɛsin.
- Fɔ tich yusɛf bɔt yu sik na di bɛst we fɔ liv wit am fayn fayn wan.
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