Mek wi lan abaut di bak pen (Spondylolisthesis) we end Andre Agassi pleya kariera.

Imajin, wan tɛnis pleya we bɔku pipul dɛn sabi na di wɔl, we nɔ ebul fɔ bia di pen, ɛn kray wata de kɔmɔt na in yay na di kɔt. Dis na di ɛnd fɔ di 21 ia prɔfɛshɔnal wok we Andru Agassi we bɔku pipul dɛn sabi na di wɔl bin de du. Di tin we mek dis apin na bin bak pen we kin tan lɛk se i nɔ impɔtant to bɔku pan wi, bɔt i kin rili bad. Tru in stori, wi go tɔk tide bɔt di mɛrɛsin tin dɛm wae de biɛn dis bak pen wae de afɛkt bɔrku pan wi.

Agassi in stori ɛn di biginin fɔ pen

Andre Agassi na wan tɛnis lɛjɛnd. Di we aw i de ple ɛn di we aw i de biev na di kɔt dɔn mek bɔku pipul dɛn pe atɛnshɔn to am. Bɔt biɛn dɛn win ya, i bin ple wit big pen insay in las dez. We dɛn aks am aw lɔng i dɔn gɛt dis bak pen, i se, "Frɔm di de we dɛn bɔn mi bɔy pikin." Dat min se i dɔn de fɛt dis pen fɔ fayv ia.

Fɔs, i bin tink se na jɔs simpul bak-ak, bɔt na leta i kam fɔ no se dis na siriɔs sik. Dɔktɔ dɛn bin no se dis sik na spondylolisthesis . Na da sem tɛm de, dɛn bin de kɔmprɛs in sciatic nerve , ɛn dis bin mek i gɛt wan sik we dɛn kɔl sciatica . Dis bin mek i fil pen we i nɔ bin ebul fɔ bia ɛn we bin de kɔmɔt na in bak ɛn go dɔŋ in leg. I bin tek strɔng injɛkshɔn dɛn lɛk kɔtizɔn fɔ kɔntrol di pen, bɔt leta natin nɔ bin ebul fɔ kɔntrol di pen.

Na wit dis pen we i bin de fil, i bin ple in las mats. Pan ɔl we i lɔs di mats, i bin gladi se i ebul fɔ dɔn di mats pan ɔl we i bin de fil pen.

Wetin na Spondylolisthesis ɛn Sciatica?

Okay, naw mek wi ɔndastand dɛn tu nem ya smɔl mɔ simpul wan. Dis na kɔmɔn tin dɛn we bɔku pipul dɛn kin gɛt.

Fɔ tɔk am simpul wan, wi spayna gɛt smɔl bon dɛn ( vertebrae ) we dɛn dɔn gɛda pan dɛnsɛf. bitwin dεn vεrbra dεm ya na wan kushכn we lεk jεli (intavεrbral disk). dis de mek di vεrbra dεm nכ de rכb pan dεn wan dεm εn i de abzכp prεshכn pan di spayna.

• Spondylolisthesis: Dis na we wan vεrbra na di spayna de slip fכ go bifo oba di vεrbra dεm we de dכn am. I tan lɛk se we yu de stak plet, wan plet de slip fɔ go bifo. Dis slip kin apin bikɔs dɛn disk dɛn de we wi bin de tɔk bɔt kin west as yu de ol. Dɔktɔ dɛn kɔl dis sik we de mek pɔsin nɔ ebul fɔ du dis wok .

• Sciatica: Naw, da slip vεrbra de kכmprεs wan big nerve we de rכn tru de, di sciatic nerve . dis nεv na in de kכri sens εn muvmεnt to wi leg dεm. So we dis kin kɔmprɛs, yu kin gɛt bad bad pen, yu kin swɛla, ɔ yu kin swɛt we kin kɔmɔt na yu bak tru yu bɔdi te go dɔŋ yu leg . Wi kin kɔl dis sciatica.

Lɛ wi luk mɔ bɔt dɛn tu tin ya na di tebul we de dɔŋ ya.

Wetin mek dis risk de ay fɔ di pleya dɛn?

Yu kin de wɔnda, "Aw dis kin apin to atlet dɛn we tren gud gud wan ɛn we strɔng?" Dat na rili fayn kwɛstyɔn.

Atlet dɛn gɛt rili strɔng bɛlɛ ɛn bak mɔsul dɛn. Dis de gi dɛn bak gud sɔpɔt. Na tru dat. Bɔt insay spɔt lɛk tɛnis, dɛn kin put di bak ɔnda bɔku prɛshɔn wantɛm wantɛm. We yu tɔn wantɛm wantɛm, rɔn fast, ɛn jomp, dis prɛshɔn kin rili ay. dis kin mek i izi fכ di vεrbra dεm εn di disk dεm na di bak go pwεl as tεm de go.

Di ɔda tin na dat, atlet dɛn kin ebul fɔ bia wit pen pas di avɛrej pɔsin. Dɛn kin kɔntinyu fɔ ple ilɛksɛf dɛn gɛt smɔl smɔl pen dɛn. Ivin if dɛn kin vɛks, dɛn nɔ kin tink bɔku bɔt am te di pen wɔs. Dat kin jɔs mek di prɔblɛm we de ɔnda am wɔs.

Wetin wi go lan frɔm dis stori?

Pan ɔl we Andre Agassi in stori na di stori bɔt wan pleya, bɔku lɛsin dɛn de we wi kin lan frɔm am fɔ wi ɛvride layf.

1. Nɔ ignore bak pen : Bɔku pipul dɛn kin tink se we dɛn gɛt bak pen, dɛn "jɔs nid fɔ rɛst." Sɔntɛnde, na tru. Bɔt if di pen nɔ de chenj, i de wɔs, ɛn mɔ if i de rayt dɔŋ di leg (symptoms of sciatica) , nɔ ignore am.

2. Gɛt di rayt mɛrɛsin advays: Agassi se di wangren mistek we i mek na we i nɔ bin no di sik bifo tɛm. If yu gɛt bak pen, nɔ jɔs tek am ɛn go to yu dɔktɔ wantɛm wantɛm. I rili impɔtant fɔ mek dɛn du di rayt tɛst ɛn no di rayt tin we kin mek pɔsin gɛt di sik.

3. Lisin to yu bɔdi: Yu bɔdi de gi yu signal we tan lɛk pen. I de tɛl yu se prɔblɛm de sɔmsay. If yu nɔ pe atɛnshɔn to da signal de ɛn kɔntinyu fɔ wok, di prɔblɛm we de ɔnda yu kin wɔs.

4. Bil strɔng mɔsul dɛn : Ivin if yu nɔto atlet, if yu kip di mɔsul dɛn we de rawnd yu bɛlɛ ɛn bak strɔng, dat go gi yu bak gud protɛkshɔn. If yu fala di rayt we fɔ du ɛksɛsayz, dat kin mek yu nɔ gɛt dɛn kayn tin ya. Kɔnsul yu dɔktɔ ɔ pɔsin we de mɛn yu bɔdi bɔt dis.

Agassi don ritaia fo di spot nau. I se i nɔ gɛt da bad bad pen de igen. Na bikɔs i nɔ de put strɛs pan in bɔdi igen we i nɔ go ebul fɔ bia. Dis de sho aw wi layf ɛn di tin dɛn we wi de du kin afɛkt dis kayn pen.