At sik na big tin we de mɔna bɔku pan wi. Sɔntɛnde, ivin if yu nɔr gɛt ɛni big big sayn, wan siriɔs sik kin kam insay di bɔdi. So, yu go sɔprayz if wi tɛl yu se we de fɔ no bifo tɛm bɔt di wɛlbɔdi na yu at, dat na, ɔmɔs risk yu gɛt fɔ gɛt at sik, mɔ di korona at sik (CAD)? Yɛs, na de blɔd tɛst kin ɛp. Bay di rizɔlt fɔ dɛn tɛst ya ɛn yu wɛlbɔdi istri, yu dɔktɔ go mek di tritmɛnt plan we go fayn fɔ yu.
Udat nid fɔ du dɛn blɔd tɛst ya?
Naw yu kin de tink se, "A nid dis tɛst?" Bɔku rizin dɛn de we mek yu dɔktɔ kin tɛl yu fɔ du dis kayn blɔd tɛst. If yu gɛt wan ɔr mɔr pan dɛn tin ya we kin mek yu gɛt dis sik, i impɔtant fɔ tink bɔt dɛn tɛst ya.
- Fɔ it tin dɛn we nɔ fayn: If yu it bɔku tin dɛn we gɛt ɔyl, shuga, ɛn flawa.
- Famili istri: If yu mama, papa, ɔ brɔda ɛn sista dɛn dɔn gɛt at sik bifo dɛn ol 50 ia.
- Fat ɔ we yu fat pasmak: If yu fat pasmak fɔ yu ayt.
- Nɔ ɛksesaiz: If yu na pɔsin we de sidɔm na wan ples ɔl di de ɛn nɔ de ɛksesaiz.
- Smok ɔ yuz tabak: If yu de smok sigrɛt ɔ yu de yuz ɔda kayn tabak.
- Ɔda sik dɛn we yu kin gɛt: If yu dɔn ɔlrɛdi gɛt tin dɛn lɛk dayabitis, ay blɔd prɛshɔn, ɔ yu dɔn gɛt at atak ɔ strok trade.
If yu gɛt dɛn risk ya, nɔ panik. E nɔr min se yu go mɔs gɛt hat sik. Bɔt i fayn fɔ no di prɔblɛm kwik kwik wan ɛn du di tin dɛn we yu nid.
Wetin blɔd tɛst kin luk fɔ?
We dɔktɔ dɛn de luk aw yu go gɛt at sik, dɛn kin pe atɛnshɔn mɔ to sɔm tin dɛn we de na yu blɔd. Fɔ tɔk am simpul wan, dɛn tin ya na di men tin dɛn we kin mek wi no bɔt aw wi at gɛt wɛlbɔdi. Lɛ wi tek wan luk pan ɛni wan pan dɛn tin ya insay simpul wɔd dɛn.
| Tɛst | Simpul ɛksplen |
|---|---|
| Tɔtɔl Kɔlestɔl (TC) . | Di amount of di totɛl kɔlɔstrel we de na di blɔd. Di mɔ dis na di mɔ di risk fɔ gɛt at sik. |
| Triglisɛrɛyd dɛn (TG) . | Dis na wan kayn fat bak we de na di blɔd. I kin mek i bɔku if yu it tin dɛn we gɛt bɔku shuga, flawa, fat, ɛn rɔm. I kin ridyus if yu de du ɛksɛsayz. |
| Lipoprotein we gɛt ay-dɛnsi (HDL) . | Dɛn kɔl dis "gud kɔlɔstrel." I de pul bad kɔlɔstrel na di at. Di mɔ we i gɛt valyu, na di mɔ i go fayn. |
| Lכw-Dεnsiti Lipoprotein (LDL) . | Dis na di "bad kɔlɔstrel." We i bɔku, i kin gɛda na di blɔd vesel dɛn ɛn lɔk dɛn. Na wan big tin wae kin mek pɔrsin gɛt at atak. |
| Kɔmplit Blɔd Kɔnt (CBC) . | I de gi kɔmplit diskripshɔn bɔt di rɛd blɔd sɛl dɛn, wayt blɔd sɛl dɛn, ɛn di pletlɛt dɛn we de na di blɔd. I kin no di sik dɛm lɛk anemia. |
| Ɛmoglobin A1c (HbA1c) . | I de sho yu avrej blɔd shuga lɛvɛl fɔ di pas 2-3 mɔnt. Dis na impɔtant tin fɔ no if pɔsin gɛt dayabitis. |
| Fastin Glukɔs (Fast Blɔd Shuga) . | Dɛn kin mɛzhɔ di blɔd shuga lɛvɛl afta dɛn dɔn fast fɔ 8-10 awa. I kin no bɔt dayabitis ɛn di tin dɛn we kin mek pɔsin gɛt dayabitis bifo i gɛt shuga. |
| Ultra-sεnsitiv C-rεaktiv protin (us-CRP) . | I de sho di lɛvɛl we di blɔd vesel dɛn de inflamɛns we nɔ klia. Di mɔ dis valyu de bɔku, na di mɔ yu go gɛt at sik. |
| Sεrum Kriatinin (CR) . | Test we de sho aw di kidni de wok. If di kidni dɛn nɔ de wok fayn, i kin afɛkt di at bak. |
Apat frɔm dɛn tin ya, yu dɔktɔ kin ɔda fɔ du ɔda patikyula tɛst dɛn dipen pan di prɔblɛm we yu gɛt. fכ egzampl, tεst dεm lεk `Lipoprotein (a)`, `Apolipoprotein B (ApoB)`, `Homocysteine (Hcy)`. Ɛni wan pan dɛn tɛst ya kin ɛp fɔ no klia wan bɔt yu risk fɔ gɛt at sik.
Aw yu kin pripia bifo di tɛst?
Okay, naw mek wi si wetin wi nid fɔ du bifo wi go na di tɛst.
1. Fastin: Sɔm tɛst, mɔ di wan dɛn we de mɛzhɔ kɔlɔstrel (Lipid Profile) ɛn blɔd shuga (Fasting Blood Sugar), nid fɔ mek yu nɔ it ɛn drink fɔ lɛk 8-12 awa bifo di tɛst. Bɔku tɛm, i kin fayn fɔ drink wata. Bɔt mek shɔ se yu aks yu dɔktɔ bɔt dis.
2. Infɔmeshɔn bɔt mɛrɛsin: Tɛl yu dɔktɔ bɔt ɛni mɛrɛsin, vaytamɛn, ɔ ɔda tin dɛn we yu de tek ɔltɛm. Sɔm mɛrɛsin dɛn kin afɛkt di tɛst rizɔlt.
Di tin we impɔtant pas ɔl: Nɔ ɛva stɔp fɔ tek yu mɛrɛsin if yu nɔ go to yu dɔktɔ fɔs. I go advays yu bɔt wetin fɔ du if nid de.
Aw fɔ ɔndastand di tɛst rizɔlt?
We yu gɛt yu blɔd tɛst ripɔt, yu go fil fɔ fred smɔl fɔ di nɔmba ɛn wɔd dɛn we de pan am. Bɔt nɔ wɔri. Lɛ wi tek wan simpul luk pan us wɛl bɔdi lɛvɛl dɛm fɔ di men tin dɛm we de insay.
Wonin: Dis na jɔs avrej valyu dɛn. Dɛn valyu ya kin difrɛn difrɛn wan bay yu ej, man ɔ uman, ɛn ɔda wɛlbɔdi prɔblɛm dɛn. So, tɔk to yu dɔktɔ ɔltɛm fɔ no aw fɔ ɛksplen yu ripɔt kɔrɛkt wan.
| Tɛst | Ideal Lɛvɛl |
|---|---|
| Tɔtɔl Kɔlestɔl (TC) . | I nɔ rich 200 mg/dL |
| Triglisɛrɛyd dɛn (TG) . | I nɔ rich 150 mg/dL |
| HDL (gud kɔlɔstrel) . | Man: i pas 45 mg/dL Uman dɛn: pas 55 mg/dL |
| LDL (bad kɔlɔstrel) . | - Fɔ di wan dɛn we gɛt avɛrej risk: less dan 130 mg/dL - Fɔ di wan dɛn we gɛt dayabitis/at sik: 100 mg/dL ɔ smɔl pas 70 mg/dL (as yu dɔktɔ advays) |
| Ɛmoglobin A1c (HbA1c) . | I nɔ rich 5.7% (we gɛt wɛlbɔdi) . 5.7% - 6.4% (di risk bifo yu gɛt dayabitis) Abov 6.5% (dayabitis) . |
| Blɔd Shuga we yu de fast | Les dan 100 mg/dL (hɛlth) . 100 - 125 mg/dL (risk fɔ gɛt prɛdiabɛtis) . Abov 126 mg/dL (dayabɛt) . |
Wetin yu kin du afta yu dɔn gɛt di rizɔlt?
If yu blɔd tɛst rizɔlt de pan denja, nɔ panik. I nɔ min se yu gɛt sik wantɛm wantɛm. Na wɔnin bɔt wan risk .
Di dɔktɔ go tɔk to yu bɔt dɛn rizɔlt ya ɛn ɛksplen wetin fɔ du nɛks. Yu kin:
- Di chenj dɛn we yu de chenj di we aw yu de liv yu layf: I de gi advays bɔt aw fɔ kɔntrol yu it ɛn ɛksesaiz.
- Fɔ gi yu mɛrɛsin: Fɔ aks fɔ bigin fɔ tek mɛrɛsin fɔ mek yu nɔ gɛt bɔku bɔku kɔlɔstrel, fɔ kɔntrol yu blɔd prɛshɔn, ɔ fɔ kɔntrol di shuga.
- Ɔda tɛst dɛm: Dɛn kin rifer yu fɔ ɔda tɛst dɛm lɛk ECG, Echo, ɛn Exercise ECG fɔ luk mɔ dip wan pan aw di at de wok.
Mɛmba se dɛn blɔd tɛst ya na fayn chans fɔ mek yu tek rispɔnsibiliti fɔ yu yon wɛlbɔdi. Di impɔtant tin na fɔ yuz dɛn rizɔlt ya fɔ mek di chenj dɛn we nid fɔ bi fɔ gɛt wɛlbɔdi layf.
Mɛsej we dɛn kin kɛr go na os
- Blɔd tɛst na impɔtant tin fɔ no kwik kwik wan fɔ no if pɔsin gɛt at sik.
- Bad kɔlɔstrel (LDL) we de go ɔp ɛn we gud kɔlɔstrel (HDL) we de go dɔŋ na di men sayn dɛn we de wɔn pipul dɛn.
- HbA1c ɛn Fasting Blɔd Shuga tɛst impɔtant fɔ no if pɔsin gɛt dayabitis ɛn di tin dɛn we kin mek i gɛt dayabitis bifo i gɛt shuga.
- Ilɛk wetin yu blɔd tɛst rizɔlt, nɔ disayd fɔ yusɛf. Ɔltɛm, go to yu dɔktɔ fɔ advays.
- Ivin if di tɛst rizɔlt de pan denja, dɛn kin kɔntrol di risk mɔ wit kɔrɛkt layf ɛn if nid de, dɛn kin tek mɛrɛsin.
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