Fɔ kia fɔ yu pɔsin we yu lɛk we gɛt Alzaima sik na big big wok ɛn na wok we yu fɔ du wit lɔv. Yu go gɛt bɔku prɔblɛm dɛn we yu de go. Wan pan dɛn na we pɔsin nɔ ebul fɔ kɔntrol in bɔdi, ɔ wetin wi kin kɔl we dɛn kin kɔl bɔdi we nɔ kin ebul fɔ kɔntrol insɛf. Dis min se yu fɔ pas stɔl we yu nɔ no, ɔ bifo yu gɛt tɛm fɔ go na tɔylɛt. Dis kin rili nɔ fayn ɛn mek yu ɛn di pɔsin we yu lɛk, at pwɛl. Bɔt nɔr wɔri, dis na kɔmɔn tin wae gɛt fɔ du wit Alzaima sik. Lɛ wi lan mɔ bɔt am ɛn aw fɔ manej am di bɛst we.
Wetin na de tin wae yu fɔ go to dɔktɔ fɔ ɛp yu kwik kwik wan?
Bɔrku tɛm, prɔblɛm wit yu bɔdi nɔr kin bi imejensi. Bɔt sɔntɛnde, dɛn kin bi sayn fɔ se yu gɛt siriɔs prɔblɛm. If yu pɔsin we yu lɛk gɛt ɛni wan pan dɛn sik ya, go to dɔktɔ wantɛm wantɛm ɔ kɛr am go na di ɔspitul we de nia yu in imejensi dipatmɛnt (ETU).
| Denja simptom dɛm fɔ wach fɔ |
|---|
| ⚫ Stɔl we gɛt blak ɔ dak rɛd (kranbɛri) in kɔlɔ, lɛk tar. |
| 🩸 Bɔku bɔku blɔd de kɔmɔt wit stɔl. |
| 🌡️ Ay fiva na we yu bɔdi tɛmpracha pas 101 Fahrenheit (101 F). |
| 🤢 Siriɔs bɛlɛ pen wit nɔs ɛn vɔmit. |
| Nyu ɔr prɔblɛm wit yu bɔdi we de wɔs wit dayarɛa (espɛshali if yu jɔs dɔn go na ɔspitul ɔ yu dɔn yuz antibayɔtik). |
If di pɔsin we yu lɛk de tek mɛrɛsin we de mek yu blɔd tan, nɔ ignore ivin smɔl blɔd we de na di stɔl. Kɔl yu dɔktɔ wantɛm wantɛm.
Tɛl yu dɔktɔ bak pan dɛn kayn tin ya.
Ivin if sɔm sayn dɛn nɔ kin apin kwik kwik wan, i impɔtant fɔ tɛl yu famili dɔktɔ bɔt dɛn so dat i go du di tɛst dɛn we i nid fɔ no if prɔblɛm de.
| Di sayn we de sho se di sik de | Tɔk bɔt |
|---|---|
| Nyu prɔblɛm dɛn | If yu gɛt nyu ɔr we de go ɔp lɔw-grɛd fiva wit prɔblɛm wit yu bɔdi we yu de muv. |
| Chenj we mɛrɛsin kin mek | If dis prɔblɛm bigin ɔ wɔs afta yu dɔn bigin fɔ tek nyu mɛrɛsin. |
| Rɔnbɛlɛ | If yu gɛt pas siks stɔl we lɔs insay 24 awa. |
| Afta we yu dɔn gɛt kɔnstipɛshɔn... | If yu dɔn gɛt kɔnstipɛshɔn fɔ sɔm dez ɛn wantɛm wantɛm bigin fɔ pas stɔl we yu nɔ ebul fɔ kɔntrol. |
| Di chenj dɛn we de apin na di stɔl | If di stɔl gɛt ɔyl, tan lɛk kle, in kɔlɔ nɔ de shayn, ɔ i gɛt strɔng smel. |
| Prɔblɛm dɛn we de na di skin | If di skin we de rawnd di bכtכm כ di jεnital dεm rεd, i de at, כ i de fil pen. |
Tek tɛm we yu nɔ gɛt wata na yu bɔdi!
We yu nɔ gɛt wata na yu bɔdi, dat kin mek yu gɛt prɔblɛm bak. Luk bak fɔ dɛn sayn ya:
- Fɔ fil lɛk se yu mɔt, yu nos, ɔ yu yay dɔn dray
- Rili low urine output (nɔ de urine fɔ 8 awa ɔ mɔ) .
- Fɔ gɛt dray, krak krak tɔŋ
- Di yay dɛn luk lɛk se dɛn dɔn sink.
- di at rit we pas 100 bit pan wan minit
- Les alert pas aw i kin bi
- Taya pasmak ɛn i nɔ kin izi fɔ tɔk
- Yurin de tɔn dak yɔlɔ
Wetin mek dis kin apin to pipul dɛm wae gɛt Alzaima?
Nɔto wan rizin de fɔ dis, bɔt bɔku rizin dɛn kin afɛkt am.
- Di tin dɛm wae kin kam wit dis sik: Wae Alzaima sik kin mek yu bren nɔr de wok fayn, di bren nɔr kin ebul fɔ ɔndastand di signal dɛm wae de kɔmɔt na di bɔdi. Dis min se dɛn nɔ go fil se dɛn want fɔ go na di bafa. Ɔ, dɛn kin fɔgɛt fɔ fɛn di bafa ɔ pul dɛn klos.
- Ɔda rizin dɛn:
- Nɔ gɛt wɛlbɔdi it (espɛshali we nɔ gɛt fayv).
- Di sayd ɛfɛkt dɛn we sɔm mɛrɛsin dɛn kin gɛt.
- Sivɛri kɔnstipɛshɔn.
- Ɔda tin dɛn we kin apin to pɔsin we sik. Fɔ ɛgzampul, tin dɛn lɛk dayabitis, Pakinsin sik, ɔr yurinary tract infection.
- Wiknɛs na di bɔdi afta dɛn dɔn ɔpreshɔn am.
- Dayarɛa we kin kam bikɔs ɔf vayral ɔ baktriyal infɛkshɔn.
Aw fɔ kia ɛn klin na os?
We sɔntin lɛk dis apin to di pɔsin we yu lɛk, di tin we impɔtant pas ɔl na fɔ nɔ fred, bɔt fɔ peshɛnt ɛn fɔ lɛk pɔsin. Mɛmba se dis nɔto sɔntin we dɛn kin du bay wilful .
1. Kɔl at: Dɛn kin shem ɛn wɔri bɔt dis tin we apin. Yu fɔ mek dɛn at pwɛl. Ple wan saful siŋ, pul dɛn maynd, ɛn bigin fɔ klin.
2. Klin kwik kwik wan: Rimov klos we dɔti kwik kwik wan. Nɔ fɔgɛt fɔ wɛr glɔv. Klin dɛn skin wit saf klos ɛn sop. Yu kin yuz big pipul dɛn wayp dɛn bak we nɔ gɛt rɔm ɛn we nɔ gɛt sɛnt. We yu de klin uman, was di vagina ɔltɛm frɔm di fɔs to di bak . Dis go ɛp fɔ mek yu nɔ gɛt di sik.
3. Kip di skin dray: Afta yu dɔn klin, dray di skin fayn fayn wan. Dɔn yu kin wɛr nyu sɛt fɔ klos. If yu gɛt aksidɛnt lɛk dis bɔku tɛm, if yu yuz brif we de absɔb fɔ big pipul dɛn, dat kin mek i izi fɔ klin. Put sɔntin lɛk vatrolium jeli fɔ protɛkt di skin.
4. Kip di envayrɔmɛnt klin: Wash klos we dɔti, bed, ɛn ɔda tin dɛn insay ɔt wata wit disinfɛktant. Klin di batrum ɛn ɛni say we dɔn kam nia di fes wit wan sɔlvushɔn we de kil di sik.
Aw yu go avɔyd aksidɛnt ɛn mek i izi fɔ yu ɛvride?
If yu mek sɔm smɔl chenj dɛn, dat kin mek dɛn aksidɛnt ya nɔ bɔku ɛn i kin mek dɛn layf izi.
- Mek di rod fɔ go na di tɔylɛt izi: Mek shɔ se di rod fɔ go na di bafa klia ɛn layt gɛt gud layt. If dɛn gɛt prɔblɛm fɔ fɛn di tɔylɛt, lɛf di domɔt na di bafa opin. Yu kin put tep bak we gɛt brayt kɔlɔ na di domɔt.
- Peshɛnt ɛn ɛp: Sɔm pipul dɛn kin want fɔ de dɛn wan na tɔylɛt. Sɔm pipul dɛn kin lɛk fɔ gɛt pɔsin we de nia dɛn. Wach aw dɛn de biev ɛn du wetin dɛn se. Gi dɛn bɔku tɛm we dɛn nid.
- Mek wan tɔylɛt rutin: Gɛt di abit fɔ kɛr dɛn go na tɔylɛt di sem tɛm insay di de (fɔ ɛgzampul, afta yu it brɛf). We dɛn nɔ de rɛst, pul dɛn klos, ɔ de waka rawnd, dɛn tin ya kin bi sayn dɛn we de sho se dɛn nid fɔ go tɔylɛt. Ɛp dɛn na dɛn kayn tɛm dɛn de.
- Wear fayn klos: Wear klos we gɛt ɛlastik instead fɔ gɛt bɔtin ɛn zip, ɛn we izi fɔ pul.
- Nɔ mek yu nɔ gɛt bɛlɛ: Drink at le 4-6 glas wata fɔ wan de. It tin dɛn we gɛt bɔku fayv, lɛk frut, vɛjitebul, ɛn ligɛm. Aks yu dɔktɔ bɔt aw fɔ tek fayv sɔpɔtmɛnt if nid de. Ɛnkɔrej yu fɔ du simpul ɛksesaiz, lɛk fɔ waka ɛvride.
Kɔnstipɛshɔn ɛn Fekal Impekshɔn
Sɔntɛnde, dɛn kin tray fɔ avɔyd fɔ it ɔ drink bikɔs dɛn de fred se bad tin go apin. Dis kin mek yu gɛt siriɔs kɔnstipɛshɔn. If yu nɔ bin dɔn muv yu bɔdi fɔ sɔm dez ɛn wantɛm wantɛm yu gɛt wata stɔl, i kin bi wan sik we dɛn kɔl fecal impaction . Dis na we wan stɔl we at we tan lɛk ston kin stɔp na di intestinal, we kin mek wata stɔl lik kɔmɔt. If na so i bi, nɔ gi yu pikin mɛrɛsin fɔ dayarɛa. Kɔl yu dɔktɔ wantɛm wantɛm.
Mɛsej we dɛn kin kɛr go na os
- Bɔwel inkontinɛns na kɔmɔn tin wit Alzaima sik. Ɔndastand se dis nɔto sɔntin we di pɔsin we sik kin du bay wilful .
- Ɛp di pɔsin we yu lɛk fɔ dil wit dis wit lɔv, peshɛnt, ɛn kol at.
- If yu gɛt sayn dɛn we denja lɛk blɔd na yu stɔl, ay fiva, ɔ yu bɛlɛ de at bad bad wan, go to dɔktɔ wantɛm wantɛm.
- I rili impɔtant fɔ mek yu nɔ gɛt kɔnstipɛshɔn bay we yu de it gud it, drink bɔku wata, ɛn simpul ɛksɛsayz.
- If yu gɛt ɛni dawt ɔ ɛnitin we de mɔna yu, tɔk to yu famili dɔktɔ. Yu nɔ nid fɔ gɛt dis prɔblɛm yu wan.
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