Yu dɔn ɛva notis se yu urine dɔn chenj in kɔlɔ, i dɔn klawd smɔl, lɛk milk we dɛn dɔn stɔp? Na nɔmal tin fɔ fil smɔl fɔ fred ɛn wɔri we yu si dis. Bɔt di bɛst tin na dat, nɔto ɔltɛm i kin bi sayn fɔ sɔntin we siriɔs fɔ wɔri bɔt. Sɔntɛnde, i kin bi bikɔs ɔf wan rili simpul rizin. So tide, lɛ wi tɔk bɔt wetin mek dis kin apin, wetin kin mek i apin, ɛn ustɛm wi fɔ tɔk to dɔktɔ bɔt am.
Fɔs, lɛ wi si wetin na klawd urine.
Nɔmal wan, di urine fɔ pɔsin we gɛt wɛlbɔdi ɛn we de drink fayn fɔ gɛt klia, layt yɔlɔ kɔlɔ. Lɛk di kɔlɔ we straw gɛt. Klɔd urine na we yu urine lɔs dis klia ɛn tek klawd ɔ milky apinans.
Na nɔmal tin fɔ mek dis apin wan wan tɛm ɛn i nɔ kin bad. Bɔt if yu gɛt dis sik ɔltɛm, ɔr if e nɔr de go afta sɔm dez, e fayn fɔ no wetin de kɔz am.
Fɔ tɔk am simpul wan, wi urine na wata, sɔl, ɛn dɔti tin dɛn we di kidni dɛn kin filta kɔmɔt. di bεlε fכ dεn tin ya de sho di asid כ alkalin (pH) fכ di urine. nכmal wan, di pH fכ di urine de kכmכt frכm 4.5 to 8. we di urine de bi mכr alkaline, dat min se we di pH na 8 כ pas dat, di urine kin tan lεk klawd. Dis na di tin we kin mek yu urine klawd.
Mɛmba se nɔ fred fɔ urine we gɛt klawd wan ɔ tu tɛm. Bɔrku tɛm, e kin bi bikɔs ɔf sɔmtin wae simpul lɛk fɔ nɔr drink bɛtɛ wata ɔr chenj yu it.
Wetin na di men tin wae kin mek yu urine klawd?
Simpul rizin dɛn de we mek di urine kin klawd, ɛn bak wɛlbɔdi prɔblɛm dɛn we nid fɔ pe atɛnshɔn to. Lɛ wi luk di men tin dɛn we kin mek wi du dis. Yu kin gɛt gud aidia bɔt dis frɔm di tebul we de dɔŋ ya.
| Mek | Ɔda sayn dɛm wae kin apun wit am |
|---|---|
| Di wata we nɔ de na di bɔdi Di wata we nɔ de na di bɔdi | Dak yɔlɔ/ɔrɛnj urine, urine we de smɛl fayn, mɔt we dray, diziz. |
| Infεkshכn na di urinary tract (UTI) . | Bɔn/pen we yu de pis, nid fɔ pis bɔku tɛm, pen na yu bɛlɛ we de dɔŋ, yu urine we de smɛl fayn. |
| Kidni Ston dɛn | Big pen na wan say na di bak ɔ ɔnda di rib, blɔd na di urine (pink/rɛd urine), fiva, nɔs. |
| Sik dɛn we pɔsin kin gɛt we i du mami ɛn dadi biznɛs wit ɔda pɔsin (STI) . Ɛks: Klamidia, Gɔnɔria | abnכmal dischaj frכm di jεnital dεm (yכlכ, grεn), urinary tract infεkshכn, it na di jεnital εria. |
| Rizin dɛn we gɛt fɔ du wit uman dɛn fכ egzampl: Vagina infεkshכn (Vaginitis) . | Dischaj we nɔ kɔmɔn na di vagina (wayt, grey, grɛn), smel, it. (Dis dischaj kin miks wit di urine, we kin mek di urine luk lɛk se i gɛt klawd.) |
| Rizin dɛn we spɛshal fɔ man dɛn Fɔ ɛgzampul: Prɔstat prɔblɛm dɛn | I nɔ izi fɔ pis, fɔ pis bɔku tɛm, blɔd na yu urine, bak pen. |
| Shuga | Yu kin gɛt infɛkshɔn na yu urinary tract bɔku tɛm, yu kin tɔsti pasmak, yu kin angri ɔltɛm, yu kin lɔs yu wet we yu nɔ no. |
Klɔd urine we uman gɛt bɛlɛ
I nɔmal fɔ si chenj na yu urine as yu bɔdi de chenj we yu gɛt bɛlɛ. Bɔku rizin dɛn de we mek yu urine kin klawd insay dis tɛm.
- Wae yu nɔr gɛt wata na yu bɔdi: If yu vɔmit ɛn nɔs, mɔ na mɔnin (mɔnin sik), dat kin mek yu nɔ gɛt wata na yu bɔdi ɛn mek yu nɔ gɛt wata na yu bɔdi.
- Infεkshכn: Di risk fכ infεkshכn na di urinary tract infεkshכn (UTI) kin bכku we uman bεlε.
- Preeclampsia: Dis na siriɔs sik we kin apin we uman gɛt bɛlɛ. I de sho se i gɛt ay blɔd prɛshɔn ɛn di prɔtin we de insay di urine.
- di vagina dischaj: i nכmal fכ gεt inkrεsiv di vagina dischaj we yu bεlε. We dɛn miks dis wit urine, i kin mek di urine tan lɛk se i gɛt klawd.
If yu gɛt bɛlɛ ɛn yu urine kɔntinyu fɔ klawd, ɛn yu gɛt sɔm sayn dɛn lɛk ed we de at, yu nɔ de si fayn, ɔ yu bɛlɛ de pen , go to yu dɔktɔ wantɛm wantɛm .
Aw it kin afɛkt
Sɔm it ɛn drink dɛn we yu de it kin chenj di pH na yu urine bak, we kin mek i gɛt klawd. Fɔ ɛgzampul, pɔsin we it bɔku frut, vɛjitebul, ɛn dairy (eksept chiz) kin gɛt alkaline urine ɛn klawd. Semweso, pɔsin we it bɔku mit, fish, ɛn chiz kin gɛt asid urine. Bɔku tɛm, dis nɔto natin fɔ wɔri bɔt.
Ustɛm wi fɔ go to dɔktɔ?
Pan ɔl we i nɔmal fɔ mek yu gɛt klawd urine wan wan tɛm, sɔntɛnde i impɔtant fɔ go to dɔktɔ. If yu gɛt wan ɔ mɔ pan dɛn sik ya wit klawd urine, mek shɔ se yu go to dɔktɔ.
- If di turbiditi na di urine nɔ go dɔŋ afta sɔm dez.
- If yu gɛt bad bad bɔn ɔ pen we yu de pis .
- If yu gɛt siriɔs pen na di sayd na yu bak ɔ yu bɛlɛ we de dɔŋ .
- If yu gɛt fiva, yu de kol, ɛn yu de shek shek .
- If yu de fil lɛk se yu de nɔs ɔ yu de vɔmit .
- If yu urine luk rɛd, pink, ɔ brawn (blɔd) .
- If yu nid fɔ pis ɔltɛm ɛn i nɔ izi fɔ kɔntrol yu urine.
If na so i bi, di dɔktɔ go aks yu fɔ du sɔm tɛst dɛn, lɛk fɔ du yu urine tɛst (`Urine Full Report - UFR`). Tru dis, dɛn kin no di rayt kɔz ɛn dɛn kin bigin di tritmɛnt we nid. Fɔ ɛgzampul, if na urinary tract infection, dɛn go gi am antibayɔtik.
Nɔ ɛva no yusɛf ɔ trit yusɛf. Di tin we kin mek yu urine klawd kin bi ɛnitin frɔm simpul dehydration to kidni sik. So, i go fayn fɔ mek yu go to dɔktɔ.
Mɛsej we dɛn kin kɛr go na os
- Wan wan tɛm, di urine we kin gɛt klawd nɔ kin bi natin fɔ wɔri bɔt. I kin difrɛn difrɛn wan bay aw yu de it ɔ ɔmɔs wata yu de drink.
- I rili impɔtant fɔ drink bɔku wata ɛvride. Tray fɔ drink at le 8-12 glas wata wan de. Dis kin ɛp fɔ mek yu nɔ gɛt wata na yu bɔdi ɛn i kin ɛp fɔ mek yu nɔ gɛt infɛkshɔn na yu urinary tract.
- If yu urine de klawd fɔ sɔm dez, ɔ if yu gɛt ɔda siriɔs sayn dɛn lɛk pen, fiva, bɔn, ɔ blɔd na yu urine, nɔ west ɛni tɛm ɛn go mɔs go to yu dɔktɔ .
- If yu na mama we gɛt bɛlɛ, tek tɛm mɔ bɔt di chenj dɛn we de apin na yu urine. Nɔ shek fɔ go to dɔktɔ ɛnitɛm if yu gɛt ɛni dawt.
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