Imajin se yu dɔn de fil lɛk se yu dɔn de drink ɔt kɔfi ɛn yu mɔt de bɔn ɔl di de. Ɔ yu tong de bɔn lɛk se yu dɔn it sɔntin we gɛt spays. Bɔt yu nɔ du ɛnitin lɛk dat. We yu luk insay yu mɔt, yu nɔ go si ɛni sos ɔ blista. If yu de fil dis kayn bɔn we de mɔna yu ɔltɛm na yu mɔt, yu tɔŋ, yu lip, ɔ yu palata fɔ no rizin, yu kin gɛt wan sik we dɛn kɔl Bɔnin Mɔt Sindrom (BMS). Tide, wi go tɔk bɔt dis simpul we we ɔlman go ɔndastand.
Fɔ tɔk am simpul wan, wetin na Bɔnin Mɔt Sindrom (BMS)?
Bɔnin Mɔt Sindrɔm, ɔ BMS, na wan sik we kin mek yu tɔng, yu lip, yu palata, yu gɔm, fɔ tɔk smɔl , ɛnisay na yu mɔt, de bɔn. Di mɛrɛsin nem fɔ dis na “Glossodynia.” Di spɛshal tin bɔt dis na dat pan ɔl we yu de fil dis bɔn, we yu luk insay yu mɔt, nɔ chenj nɔ de we yu go si, wund, ɔ rɛd.
E kin amazing aw bɔrku pipul wae gɛt dis sik kin fil.
- Sɔntɛm i nɔ at fɔ grap na mɔnin.
- Bɔt as di de de go, di inflamɛns kin bigin fɔ bɔku smɔl smɔl.
- Di pen kin de pasmak na ivintɛm.
- We a kin slip bak na nɛt, di pen kin stɔp, ɛn di nɛks mɔnin dis saykl kin bigin bak.
Apat frɔm dis inflamɛns, sɔm ɔda sayn dɛn kin de. Sɔm pipul kin fil bita teys na dɛn mɔt, ɔr mɛtal teys (lɛk wan pat pan ayɛn). Ɔda pipul dɛn kin fil se dɛn mɔt dɔn dray ɔltɛm, bɔt fɔ tru, di saliva nɔ kin de na dɛn mɔt. Dis pen kin so anɔynt dat wae pɔrsin de sɔfa wit am fɔ lɔng tɛm, sɔm pipul kin ivin gɛt pwɛl hat, dat na, dɛn kin gɛt tin dɛm lɛk ``Diprɛshɔn`` ɔr ``Anxiety``.
Fɔ liv wit dis pen fɔ no rizin kin rili tranga. Bɔt di bɛst tin na dat, tritmɛnt dɛn de fɔ kɔntrol dis sik ɛn ridyus di sayn dɛm.
Dis sityueshɔn kin sheb to tu men kayn:
Dɔktɔ dɛn kin sheb BMS to tu men kategori, i kin dipen if dɛn kin fɛn di tin we mek yu gɛt di sik ɔ nɔ kin fɛn am.
| BMS tayp | Simpul ɛksplen |
|---|---|
| Praymari BMS we dɛn kin du | Insay dis, pɔsin kin bɔn na di mɔt, bɔt ilɛksɛf dɔktɔ du bɔku tɛst, no klia mɛrɛsin nɔ de we kin mek i du am. Bɔrku tɛm, dɛn kin biliv se de kɔz na sɔm prɔblɛm wit di nerv dɛm wae de si teist ɛn pen. |
| Sɛkɔndari BMS | If na so i bi, di inflamɛns na di mɔt kin apin as sayd ɛfɛkt fɔ ɔda mɛrɛsin. fכ egzampl, dis inflameshn kin apin bikoz fכ tin dεm lεk dayabitis, dεn nכ de it fayn fayn wan, כ di כmon dεm we de chenj. Di bɛst tin ya na dat, wans dɛn dɔn trit di ɔndalayn mɛdikal kɔndishɔn, di inflamɛns na di mɔt sɛf go go. |
Udat dɛn de pan denja pas ɔlman?
Pan ɔl we dis sik kin kam pan ɛnibɔdi, sɔm pipul dɛn kin gɛt bɔku prɔblɛm.
- Dis kכndyushכn kin kכmכn bכku pan uman dεm we dεn pas 60 ia afta mεnopos. dis kin ridyus di sεnsitiviti fכ di tεst sεl dεm na di tכng.
- Di we aw wi de teist kin afɛkt bak: Yu no se di we aw wi kin teist difrɛn frɔm wan pɔsin to ɔda pɔsin? Sɔm pipul gɛt rili strɔng sɛns fɔ teist, wi kin kɔl dɛn ‘Supertasters’. Ɔda wan dɛn kin rili wik fɔ teist. Risach dɔn sho se bɔku pipul dɛn we gɛt BMS bin de ‘Supertasters’ ɛn leta dɛn nɔ bin ebul fɔ test.
- Fɔ grind dɛn tit: Pipul dɛn we gɛt di abit fɔ grind dɛn tit we dɛn de slip kin gɛt dis inflamɛns bak mɔ.
Lɛ wi si klia wan wetin na di men sayn dɛm.
Bɔku prɔblɛm dɛn de we pɔsin kin gɛt na di BMS sityueshɔn. Lɛ wi luk dɛn na wan tebul.
| Di sayn we de sho se di sik de | Aw dat kin fil? |
|---|---|
| Mɔt pen | Wan tin we de bɔn, lɛk we pɔsin de sting we sɔntin wam, we i de swɛt ɔ we i de prik. |
| Chenj in teist | Ɔltɛm yu kin fil bita ɔ mɛtal teist na yu mɔt. Fɔ lɔs di ebul fɔ test di rial teist fɔ it. |
| Dray mɔt | Fɔ fil se yu mɔt dray ɔltɛm ɛn yu nid fɔ drink wata, pan ɔl we saliva de na yu mɔt. |
| Numbness na di mɔt | Yu kin fil se yu nɔr de fil fayn na say dɛm lɛk yu tɔŋ ɔ yu lip, we kin dɔn afta sɔm tɛm. |
Di tin we impɔtant pas ɔl: Mɛmba se nɔ pan dɛn sayn ya nɔ kin mek yu gɛt ɛni blista, sos, wayt pat, ɔ rɛd insay yu mɔt we yu kin si. Di diskɔmfɔt na jɔs wan filin we yu kin gɛt.
Wetin mek dis kin apin? Lɛ wi tɔk bɔt di rizin dɛn.
As wi bin dɔn tɔk, tu kayn BMS de. Di tin dɛn we kin mek ɛni wan pan dɛn kin apin bak difrɛn.
Di rizin fɔ di praymari BMS
Dɛn nɔ no yet di rayt tin we kin mek wi gɛt dis sik , bɔt sayɛnsman dɛn biliv se na sɔm kayn nerve dɛn we de pwɛl di nerve dɛn na wi tɔŋ ɛn mɔt we kin kɔntrol di teist ɛn pen kin mek wi gɛt am. Fɔ tɔk am simpul wan, prɔblɛm de wit di nervɔs sistɛm we de sɛn signal bɔt pen ɛn teist to di bren.
Di tin dɛn we kin mek pɔsin gɛt Sɛkɔndari BMS
If na so i bi, di mɔt sos na bikɔs ɔf ɔda mɛrɛsin. Na sɔm tin dɛn we kin mek i apin:
- Di tin dɛn we yu nɔ de it: Di tin dɛn we yu nɔ de it, mɔ di ayɔn, zink, vaytamɛn B9 (folate), vaytamɛn B1, B2, B6, ɛn B12.
- Dray mכt: di saliva prodyushכn na di mכt de dכn bikoz fכ כda mεdikal kכndyushכn dεm (e.g., Sjögren’s syndrome) כ sכm mεdikeshכn dεm.
- Oral infεkshכn: Oral thrush, na fכngal infεkshכn we kin apin spεshal wan na di mכt.
- Asid riflɔks: Dis kin apin we di gastric acid we de na di bɛlɛ de flɔ bak insay di trot ɛn mɔt.
- Sɔm mɛrɛsin dɛn: Ɛspɛshali sɔm mɛrɛsin dɛn we dɛn kin tek fɔ mek pɔsin gɛt ay blɔd prɛshɔn.
- Bad abit: fɔ stik yu tɔng ɔltɛm, fɔ kɔt yu tit, ɛn fɔ kɔt yu jaw.
- Ɔmon imbalans: Kɔndishɔn lɛk dayabitis ɔ tayroyd prɔblɛm.
- Alɛji: Alɛji fɔ sɔm it dɛn, tin dɛn we dɛn kin ad pan it, tut paste, ɔ fɔ was yu mɔt.
- Di tin dɛm wae kin mek pɔrsin gɛt maynd: I kin strɛs pasmak, wɔri, ɔr pwɛl hat.
Aw dɛn kin du di diagnosis?
If yu gɛt dɛn sik ya, i go fayn fɔ mek yu go to dɛntist fɔs. I kin chɛk yu mɔt ɛn si if ɛni ɔda prɔblɛm de we yu nid fɔ luk. Dɔn, if nid de, i kin sɛn yu to ɔda spɛshal pɔsin.
Fɔ no bɔt BMS kin kɔmplikt smɔl bikɔs no patikyula tɛst nɔ de fɔ am. Di dɔktɔ go jɔs pul ɔda tin dɛn we de apin . Dɛn kin ɔda tɛst dɛn lɛk dɛn wan ya:
- Blɔd tɛst: Fɔ no tin dɛn lɛk we pɔsin nɔ gɛt bɛtɛ tin fɔ it, dayabitis, ɛn tayroyd prɔblɛm.
- Oral swab test: Chɛk fɔ si if yu gɛt fɛns ɔ baktriyal infɛkshɔn na yu mɔt.
- Alɛji tɛst: Chɛk if yu gɛt alɛji to wan patikyula it ɔ sɔntin.
- Saliva test: Mek yu no aw di saliva de flɔ.
- Imej tɛst: Sɔntɛnde, dɛn kin nid fɔ du tin dɛn lɛk ɛkstrem rayt, CT skan, ɔ MRI.
- Tisu biopsy: Dis nɔ nid fɔ bi bɔku tɛm, bɔt dɛn kin du am nɔmɔ if dɛn tink se ɔda siriɔs sik de.
If ɔl dɛn tɛst ya nɔ fɛn ɛni ɔda tin we mek yu du am, di dɔktɔ go tɔk se yu gɛt praymari BMS.
Wetin na di tritmɛnt ɛn rilif fɔ dis?
Di we aw dɛn de trit yu dipen pan if yu gɛt praymari ɔ sɛkɔndari.
If na sɛkɔndari BMS, di mɔt sos dɛn go ɔltɛm sɔlv fɔ dɛnsɛf we dɛn trit di ɔndalayn kɔndishɔn. Fɔ ɛgzampul, if yu nɔ gɛt vaytamɛn, yu kin tek vaytamɛn pils, if yu gɛt dayabitis, yu kin kɔntrol am, ɔ if yu de grind yu tit, yu kin mek dɛntist mek yu mɔt gad ɛn wɛr am.
Nɔr patikyula mɛrɛsin nɔr de fɔ praymari BMS, bɔt bɔrku we de fɔ mɛn de sik ɛn ridyus de diskɔmfɔt wae yu de fil.
- Rinses fɔ yu mɔt: Spɛshal we fɔ was yu mɔt we de mek yu nɔ fil pen ɛn mek yu mɔt nɔ gɛt bɛtɛ trɛnk.
- Di tin dɛn we de mek pɔsin fil pen: Na di tin dɛn we dɛn kin yuz fɔ mɛn pen lɛk Paracetamol ɔ Ibuprofen.
- Saliva substitutes: Prodak dɛm lɛk Biotene® de gi rilif frɔm dray mɔt.
- Sɔm mɛrɛsin dɛn: Sɔntɛnde, if yu nɔ tek bɔku mɛrɛsin fɔ mek yu nɔ fil bad ɔ yu fɔ tek mɛrɛsin fɔ mek yu nɔ fil bad, dat kin ɛp. Dɛn nɔ kin gi dɛn mɛrɛsin ya fɔ pɔsin we gɛt maynd sik, bɔt dɛn kin ɛp fɔ mek di nerv dɛn kol ɛn kɔntrol di we aw di pen signal dɛn kin pas to di bren.
I kin tek sɔm tɛm fɔ fɛn di rayt tritmɛnt fɔ yu, so i impɔtant fɔ kɔntinyu fɔ tɔk to yu dɔktɔ bɔt dis.
We dɛn fɔ gɛt fridɔm wantɛm wantɛm
We di pen rili bad, tray fɔ du dɛn tin ya fɔ mek yu fil fayn kwik kwik wan:
- We yu chɛw gɔm we nɔ gɛt shuga: Dis kin mek yu gɛt mɔ saliva ɛn i kin mek yu nɔ gɛt bɔku bɔku bɔdi.
- Drink kol wata: Drink kol wata smɔl smɔl ɔl di de.
- Fɔ sok ays kiub: We yu ol ays kiub na yu mɔt, dat kin mek yu fil fayn kwik kwik wan.
- Kol drink: Drink kol drink sloslo ɛn sip am.
Stay away frɔm tin dɛm wae de mek yu inflamɛns bɔku.
Pan ɔl we dɛn nɔ go ebul fɔ stɔp BMS ɔltogɛda, yu kin gɛt bɔku rilif bay we yu de fa frɔm tin dɛn we de mek di sik wɔs, dat na fɔ mek yu gɛt mɔ inflamɛns.
| Wetin fɔ avɔyd | Tɔk bɔt |
|---|---|
| Spays ɛn hot it dɛn | Ivin if i gɛt milk, if yu it tin dɛn we rili wam ɛn it tin dɛn we gɛt spays, dat kin mek di sɛnsitiv nɛf dɛn na di mɔt wok ɛn mek yu inflamɛns bɔku. |
| Fɔ it ɛn drink dɛn we gɛt bɔku asid | Nɔ it tin dɛn lɛk laym, ɔrɛnj, tomato, painiapul, ɛn dɛn jus. |
| Rɔm ɛn smok | Rɔk ɛn smok ɔ vaping kin dray ɛn mek di tisu dɛn na di mɔt vɛks. |
| Wash fɔ was yu mɔt we gɛt rɔm | Dɛn tin ya kin mek yu mɔt dray ɛn mek yu gɛt mɔ inflamɛns. |
Ɛni ɔkayshɔn fɔ go to dɔktɔ
If yu mɔt nɔ de bɔn smɔl smɔl insay wan ɔ tu dez, ɔ if yu gɛt dɛn sik ya, mek shɔ se yu go to dɔktɔ.
- If yu si blista ɔ swɛlin wit di inflamɛns na yu mɔt.
- If di pen de wɔs de go de.
- If dis inflamɛns de te pas sɔm dez we nɔ gɛt klia kɔz.
- If dis diskɔmfɔt de mek i nɔ izi fɔ yu fɔ it ɔ tɔk .
Wi no se e tranga fɔ liv wit dis kayn sik, bɔt yu nɔr nid fɔ sɔfa yu wan. If yu gɛt di rayt diagnosis ɛn tritmɛnt plan, dɛn kin kɔntrol dis diskɔmfɔt bɔku bɔku wan.
Mɛsej we dɛn kin kɛr go na os
- Bɔnin Mɔt Sindrom (BMS) na rial sik we kin mek pɔsin bɔn na in mɔt fɔ no rizin. I nɔto sɔntin we yu de imajin.
- Bɔrku tɛm dis kin bi bikɔs ɔf nyurolɔjik prɔblɛm (primary BMS) ɔr ɔda mεdikal kɔndishɔn (sɛkɔndari BMS).
- Dis kכndyushכn kin kכmכn pan uman dεm we de mεnopos.
- Pan ɔl we no patikyula mɛrɛsin nɔ de fɔ dis, bɔku tritmɛnt ɛn mɛrɛsin dɛn de we kin ɛp fɔ kɔntrol di sik dɛn, fɔ ridyus pen, ɛn liv nɔmal layf.
- If yu gɛt dɛn sik ya, nɔ shek fɔ tɔk to yu dɔktɔ. E fayn fɔ mek shɔ se nɔr ɔda mɛrɛsin nɔr de ɛn mek wan tritmɛnt plan we go fayn fɔ yu.
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