Oh my, a gɛt ɔlsa na mi mɔt! Naw a nɔ de fil fɔ it ɛnitin we gɛt spays ɔ drink ɛnitin we wam. Ivin we a de tɔk, mi wɔd dɛn kin fil smɔl ɛn i kin mek a fil pen. Yu sabi dis ɛkspiriɛns, nɔto so? Fɔ tru, na lɛk wi ɔl dɔn gɛt ɔlsa na wi mɔt sɔm tɛm na wi layf. Fɔ sɔm pipul dɛn, dis na prɔblɛm we kin apin ɔltɛm. So, yu tink se dis na sɔntin we wi fɔ wɔri bɔt? Wetin mek dis kin apin? Lɛ wi tɔk bɔt ɔltin simpul ɛn klia wan tide.
Fɔ tɔk am simpul wan, wetin na dɛn mɔt sɔri ya?
Mɔt ɔlsa, ɔ as wi kin kɔl am na Inglish, ‘Mɔt Ɔlsa’ na smɔl sɔri we kin kam ɛnisay insay yu mɔt. Bɔku tɛm, dɛn tin ya kin tan lɛk rɛd, yɔlɔ, ɔ wayt. Sɔntɛnde, i kin jɔs bi wan, ɔ bɔku wan wan tɛm.
Dɛn sos ya kin apia na dɛn ples ya na yu mɔt:
- Na di gɔm dɛn
- Abov ɔ dɔŋ di tɔŋ
- Di tap pat pan di mɔt flat.
- Na di insay pat pan di chɛst dɛn
- Na di insay pat pan di lip dɛn
Bɔku tɛm, dɛn wund ya kin mek pɔsin fil pen, ɛn dis kin mek i nɔ izi fɔ it, drink, ɔ ivin tɔk.
Bɔt na sɔntin we impɔtant we yu nid fɔ no. Mɔt sos nɔto sik we pɔsin kin gɛt we i du mami ɛn dadi biznɛs wit ɔda pɔsin (STI). Ɛn dɛn nɔ go ebul fɔ skata bay we dɛn kis pɔsin, drink frɔm di sem kɔp, ɔ it frɔm di sem plet. Bɔku tɛm, dɛn sos ya kin wɛl fɔ dɛnsɛf insay wan ɔ tu wiks ɛn dɛn nɔ kin du ɛni bad tin. Bɔt sɔm kayn mɔt sos kin bi sayn fɔ wan ɔndalayn mɛdikal kɔndishɔn, so i impɔtant fɔ no bɔt dɛn wan ya bak.
Ɔmɔs kayn mɔt sos de?
Yɛs, difrɛn kayn mɔt sos ɛn spat dɛn de. Lɛ wi luk di men kayn dɛn. Luk dis tebul, ɛn yu go ebul fɔ ɔndastand dɛn izi wan.
| Tayp fɔ Ɔlsa | Wan simpul diskripshɔn |
|---|---|
| Kanker sores / Aphthous ɔlsa dɛn | Dis na di kayn we we kɔmɔn pas ɔl pan wi. Fɔ tru, no patikyula rizin nɔ de fɔ mek dɛn tin ya apin. Dɛn kin kam wit tin dɛm lɛk wae yu de bit yu chɛst, it wae gɛt asid, ɛn yu strɛs. Dɛn wan ya kin gɛt wayt ɔ yɔlɔ kɔlɔ, ɛn dɛn kin gɛt rɛd bɔda rawnd dɛn. |
| Oral layk planus we dɛn kin yuz | Dis sik kin mek yu gɛt wayt, we tan lɛk wɛb insay di mɔt. Sɔntɛnde, dɛn kin it. Dis na di ansa we di bɔdi in imyun sistɛm de du. I kin bɔku pan uman dɛn we dɔn pas 50 ia. |
| Leukoplakia we gɛt di sik | Dis na we wayt ɔ grey spat dɛn kin apia insay di mɔt. dis kin bi we di sεl dεm de gro bכku bכku wan. I kin kam bikɔs ɔf tin dɛn lɛk fɔ smok ɛn it betel nɛt. Bɔku tɛm, dɛn tin ya nɔto kansa sik. |
| Ɛritroplakia we dɛn kɔl Ɛritroplakia | Dis na sik bak we pɔsin kin gɛt we i de smok ɛn it betel nɛt. I kin apia lɛk rɛd spat dɛn. Nɔr lɛk lukoplakia, dɛn tin ya kin bi kansa ɔr wan sik bifo kansa. |
| Thrush we de na di mɔt | Dis na wan infεkshכn we dεn kin gεt fכ fכn. Na we wan kayn yist we dɛn kɔl Candida albicans gro pasmak. I kin mɔs bi afta dɛn dɔn tek antibayɔtik ɔ we di imyun sistɛm wik. I kin apia lɛk krim wayt pat ɛn rɛd kɔlɔ. |
| Kansa na yu mɔt | Rɛd ɔ wayt sos kin bi sayn bak fɔ gɛt kansa na yu mɔt. Di spɛshal tin bɔt dis na dat dɛn nɔ kin wɛl fɔ dɛnsɛf. If yu gɛt sɔri na yu mɔt fɔ pas 3 wik, yu fɔ rili go to dɔktɔ. |
Wetin na di sayn dɛm wae de sho se yu gɛt ɔlsa na yu mɔt?
I nɔ at so fɔ si ɔlsa na yu mɔt. Yu kin chɛk fɔ dɛn tin ya bay we yu luk insay miro. Di men tin dɛn we yu fɔ luk fɔ na:
- Rɛdnɛs rawnd di wund.
- Di midul pat na wayt, yɔlɔ ɔ grey.
Apat frɔm dɛn tin ya, yu kin fil tin dɛn lɛk:
- Swɛlin rawnd di wund.
- Pen kin bɔku we yu de brus yu tit.
- Di pen kin wɔs we yu de it tin dɛn we gɛt spays, sɔl, ɔ sɔl.
Wetin mek wi kin gɛt dɛn mɔt sos ya?
No wan tin nɔ de we kin mek pɔsin gɛt ɔlsa na in mɔt. Bɔku tin dɛn de we kin mek i apin.
Nɔmal, kɔmɔn tin dɛn we kin mek pɔsin gɛt prɔblɛm
- Smɔl injury insay di mɔt: Smɔl injury insay di mɔt kin apin we yu de du tin lɛk fɔ ful-ɔp yu tut ɔ fɔ klin yu tit.
- Aksidɛntli bit yu chɛst ɔ yu tɔng: Dis na wetin wi kin du we wi nɔ no we wi de it, nɔto so?
- Wan alɛji riakshɔn to sɔm baktri dɛm.
- Bikɔs ɔf di bres ɔ ritɛna dɛn we dɛn kin put pan di tit dɛn.
- Yuz harsh, abrasive tut paste.
- It bɔku it dɛn we gɛt asid: fɔ ɛgzampul, tin dɛn lɛk ɔrɛnj, painapul, ɛn strawberry.
- di chenj dεm na di כmon dεm: εspεshali pan uman dεm, we kכnεkt wit di mεnstral saykl.
- Strɛs.
- Lak fɔ slip.
Bikɔs ɔf ɔda mɛdikal kɔndishɔn dɛn
Sɔmtɛm, mɔt sos kin bi sayn fɔ ɔda ɔndalayn kɔndishɔn na di bɔdi. Bɔku tɛm dis kin inklud sik dɛn we gɛt fɔ du wit di imyun sistɛm.
- Di vaytamɛn dɛn we nɔ gɛt bɛtɛ vaytamɛn (espɛshali di B vaytamɛn dɛn, ayɔn, folate) .
- Vayral, baktri, ɔ fɛns infɛkshɔn
- Di sik we dɛn kɔl Crohn in sik
- Siliak sik we dɛn kin gɛt
- Lupus we gɛt di sik
- Di sik we Behçet gɛt
Yu tink se di mɔt sos kin pas? A kin infɛkt ɔda pɔsin?
Nɔ, nɔto so atɔl. Dis na di say we bɔku pipul dɛn kin kɔnfyus. Mɔt sos (especially kanker sores) nɔ kin pas.
Bɔt, mɔt sos ɛn kol sos/fiva blista na tu difrɛn tin.
- Kanker sores: I kin apin insay di mɔt. Nɔto pɔsin we de pas.
- Kol sos: Dɛn tin ya kin apin na di lip ɔ rawnd di mɔt. Dɛn kin kam wit wan vayrɔs we dɛn kɔl hεpi. Dɛn kin rili sik. So if yu gɛt kol at, nɔ sheb tin lɛk tawɛl ɔ kɔp wit ɔda pipul dɛn.
Aw yu kin trit mɔt sos?
Bɔrku tɛm, mɔt sos nɔr nid ɛni spɛshal tritmɛnt ɛn i go wɛl fɔ insɛf. Bɔt sɔm tin dɛn de we yu kin du fɔ ridyus di pen ɛn ɛp dɛn fɔ wɛl kwik kwik wan.
Tin dɛn we yu kin du na os
- Drink bɔku wata: I impɔtant fɔ mek yu nɔ gɛt wata na yu bɔdi.
- Tek kia ɔf yu mɔt hajɛns: Brush yu tit tu tɛm insay di de wit tut brɔsh we gɛt saf brist.
- Rinse yu mɔt wit sɔl wata: Sɔlv wan ti spɔnj sɔl insay wan glas we gɛt smɔl wata ɛn was yu mɔt bɔku tɛm insay di de. Dis go mek di pen nɔ bɔku ɛn i go mek i nɔ gɛt di sik.
- Nɔ it ɛn drink dɛn we gɛt spays ɛn ɔt:Nɔ it tin dɛn we gɛt spays, sɔl, sɔl, ɛn we rili wam te di wund wɛl.
- Jɛl dɛn we de mek pɔsin nɔ fil pen: Sɔm jel dɛn we de na di famasi kin ɛp fɔ ridyus di pen fɔ sɔm tɛm. Bɔt i bɛtɛ fɔ mek yu chɛk to yu dɔktɔ bifo yu yuz ɛni mɛrɛsin.
Mɛdikal tritmɛnt
If di wund dɛn rili bad ɔ i de kam bak, yu dɔktɔ kin gi yu tritmɛnt dɛn lɛk:
- Antiseptik maut rins ɔ jel.
- Stɛroyd ɔntmɛnt dɛn.
- Insay kes dɛn we rili siriɔs, dɛn kin yuz di mɛrɛsin dɛn we de mek pɔsin nɔ ebul fɔ fɛt di sik.
Ustɛm wi fɔ rili go to dɔktɔ?
Dis na di pat we impɔtant pas ɔl. Pan ɔl we kɔmɔn mɔt sore nɔto natin fɔ wɔri bɔt, sɔntɛnde i kin bi sayn fɔ sɔntin we siriɔs. So if yu gɛt ɛni wan pan di sayn dɛn we de dɔŋ ya, mek shɔ se yu go to dɔktɔ.
| Pe atɛnshɔn mɔ to dɛn tin ya | |
|---|---|
| Injuri dɛn we kin las fɔ lɔng tɛm | If ɔlsa na yu mɔt nɔ wɛl fɔ pas tri (3) wik . |
| Ɔltɛm i de kam | If nyu wund dɛn apia bifo ol wund dɛn wɛl. |
| I kin fil pen bad bad wan | If yu gɛt siriɔs pen we yu nɔ go ebul fɔ kɔntrol ivin wit ɔdinari mɛrɛsin. |
| Big wund dɛn we nɔ kɔmɔn | If di wund big pas aw i fɔ bi. |
| Wund dɛn we nɔ de mek pɔsin fil pen | Sɔntɛnde, sɔm kayn bad bad tin dɛn kin apin we pɔsin wund, i nɔ kin mek i fil pen. So nɔ ignore di fact se no pen nɔ de. |
| Ɔda sayn dɛn we de sho se yu gɛt dis sik | If ɔda sayn dɛn de lɛk fiva ɛn dayarɛa (vomit) wit mɔt sos. |
Mɛmba se, i impɔtant fɔ go to dɔktɔ bɔt ɛni mɔt sos we kin las pas tri wik. Dɛn kin bi fɔs sayn fɔ wan sik we rili siriɔs, lɛk kansa na yu mɔt.
Mɛsej we dɛn kin kɛr go na os
- Bɔrku pan di mɔt sos nɔr de du bad ɛn dɛn kin wɛl fɔ dɛnsɛf insay wan ɔ tu wik.
- Sɔm na yu mɔt nɔr kin pas, so nɔr frayd fɔ de wit pɔrsin.
- If yu gɛt gud wɛlbɔdi na yu mɔt, it fayn it, ɛn nɔ strɛs, dat kin mek yu nɔ gɛt ɔlsa na yu mɔt.
- If yu mɔt we de at pas 3 wik, ɔ if yu gɛt ɔda siriɔs sayn (fiva, bad bad pen), go to yu dɔktɔ wantɛm wantɛm. Nɔ ignore am.
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