Yu gɛt ay kɔlɔstrel, ay blɔd prɛshɔn, ɔ dayabitis? Ɔ ɛnibɔdi na yu famili dɔn ɛva gɛt at atak ɔ strok? Tin dɛn lɛk dis kin mek wi fred smɔl, nɔto so? Dɛn sik ya nɔ kin apin wan nɛt. Dɛn dɔn de gro insay wi bɔdi fɔ lɔng lɔng tɛm, smɔl smɔl ɛn kwayɛt wan. So aw i go fayn if we de fɔ no di fɔs sayn dɛn fɔ dɛn denja sik ya bifo dɛn ivin apia? Tide, wi go tɔk bɔt wan tɛst we bɔku pipul dɛn nɔ yɛri bɔt, bɔt i rili impɔtant.
Fɔ tɔk am simpul wan, wetin na dis CIMT tɛst?
Di ful minin fɔ CIMT na Carotid Intima-Media Tiknɛs . Okay, di nem kin tan lɛk se i kɔmplikt smɔl, bɔt di we aw i de wok rili simpul. Lɛ wi brok am smɔl ɛn ɔndastand.
Tu men blɔd vesel dɛn de na di tu say dɛn na yu nɛk we de kɛr blɔd go na yu bren. Na dɛn tin ya wi kin kɔl di Carotid Arteries . Dɛn at ya nɔto jɔs tiub, dɛn gɛt wɔl bak. Dis wɔl gɛt tri men layers. di CIMT tεst de mכsu di tik we di tu layεr dεm we de insay da wכl de tik - di intima, we na di tכn layεr we de kam in kכntakt wit bכdi, εn di midia, we na di mכskul layεr we de כnda am.
Tink bɔt wata paip. As tɛm de go, rɔst ɛn dɔti kin kam insay di paip, ɛn dis kin mek di paip in wɔl tik ɛn i nɔ kin gɛt bɛtɛ ples fɔ mek wata pas, nɔto so? Na so i kin bi wit wi blɔd vesel dɛn. We fat lɛk kɔlɔstrel bigin fɔ gɛda insay di blɔd vesel dɛn, di blɔd vesel dɛn wɔl dɛn kin bigin fɔ tik smɔl smɔl. Dis na wetin wi kin kɔl atherosclerosis na mɛrɛsin.
di men tin fכ di CIMT tεst na fכ mכsu di tik we dεn fεt dεm ya de na di wכl dεm na yu carotid atεri dεm. Dis go ɛp yu dɔktɔ fɔ no if yu gɛt at atak, strok, ɔ ɔda sik dɛn we de ambɔg yu at ɛn blɔd tumara bambay.
Dis tan lɛk rɛd layt we wi kin gɛt bifo big sik bigin. I min se wi gɛt chans fɔ du di tin dɛn we wi nid ɛn avɔyd da big denja de bifo tɛm.
Udat want fɔ tek dis tɛst?
Bɔku tɛm, yu dɔktɔ go jɔs tɛl yu fɔ du dis tɛst if yu gɛt tin dɛn we kin mek yu gɛt atherosclerosis. Nɔto ɔlman nid fɔ gɛt dis tɛst. Dɛn tin ya na di men tin dɛn we kin mek pɔsin gɛt prɔblɛm.
| Risk Factor | Simpul ɛksplen |
|---|---|
| Hyperlipidemia we de na di bɔdi | di hεy lεvεl fεt lεk kכlestכl εn triglisεrayd dεm na di bכdi. Dis na wetin wi jɔs kɔl "high cholesterol." |
| Haypatɛyshɔn | Di ay blɔd prɛshɔn. Dat min se "hay blɔd prɛshɔn." |
| Aypa glycemia | Di shuga na di blɔd we de go ɔp. Dis na wan big sayn we de sho se pɔsin gɛt dayabitis. |
| Di tin dɛn we de mek pɔsin liv in layf | Tin dɛn lɛk fɔ smok, fɔ tek tabak, fɔ fat, ɛn fɔ nɔ du ɛksasaiz. |
| Famili istri | Klos famili mɛmba dɛm (mama ɛn papa, brɔda ɛn sista dɛm) we dɔn gɛt at atak ɔ strok we dɛn yɔŋ. |
If yu gɛt wan ɔr mɔr pan dɛn risk ya, yu kin tɔk to yu dɔktɔ fɔ no if dis CIMT tɛst fayn fɔ yu.
Aw dɛn kin du dis tɛst? Na sɔntin we wi fɔ fred?
Natin nɔ de fɔ fred! Di CIMT tɛst nɔ de mek pɔsin fil pen, i nɔ de ambɔg am, ɛn i tan lɛk ɔltra saund skan we dɛn kin du pan uman we gɛt bɛlɛ. I nɔ de yuz ɛni raytin.
Bɔku tɛm, na wan tɛknishian we dɔn gɛt spɛshal trenin fɔ du ɔltra saund skan kin du dis tɛst. Na dis na aw i kin apin stɛp bay stɛp.
Yu nid fɔ rɛdi bifo di tɛst?
No spɛshal pripia nɔ nid fɔ de. Yu kin it ɛn drink lɛk aw yu kin it. Bɔt i izi fɔ wɛr dres we gɛt wayd sholda ɛn bɔtin dɛn we de sho usay yu nɛk de.
Wetin kin apin we dɛn de du di tɛst?
Dis ɔl tɛst kin tek lɛk 30 to 45 minit.
1. Fɔ Pripia: Dɛn go mek yu ledɔm pan ɛgzam tebul ɛn de na fayn pozishɔn.
2. Fɔ put jel: Dɔn, dɛn kin put smɔl kol jel na di sayd dɛn na yu nɛk. dis jel de εp fכ mek gud kכnεkshכn bitwin di skan divays (prob) εn di skin εn i de mek di sawnd wev dεm izi fכ transmit insay di bכdi.
3. Skan: Naw di tɛknishian go put wan smɔl tin we dɛn kɔl transdyusɔ na yu nɛk ɛn muv am rawnd smɔl smɔl. Yu go fil smɔl prɛshɔn insay dis tɛm, bɔt i nɔ go at. Sɔntɛnde, dɛn go aks yu fɔ tɔn yu ed smɔl.
4. Fɔ tek pikchɔ: di ay frikyuɛnsi sawnd wev dɛm (ultrasound waves) we di transdyusɔ de pul de travul dɔŋ di nɛk, i de nak di at dɛn we de insay, ɛn bounce bak. Di wef dɛn we de kam bak na di transdyusɔ kin pik dɛn ɛn sɛn dɛn to kɔmpyuta. di kɔmpyuta de analayz di data ɛn mek klia pikchɔ bɔt di at in wɔl ɛn mɛzhɔ di tik we i tik insay milimita.
5. Fɔ dɔn: Afta dɛn dɔn tek ɔl di pikchɔ ɛn mɛzhɔmɛnt dɛn we yu nid, dɛn go was di jel we dɛn put na yu nɛk ɛn dɛn go sɛn yu go os. Yu kin kɔntinyu fɔ du di ɔda pat pan yu wok fɔ di de we yu nɔ go ambɔg yu.
Wetin di invɛstishɔn ripɔt se?
di rizulεt dεm fכ di CIMT tεst na fכ mכsu di tik we di insay tu layεr dεm na yu karotid atεri wכl. Na wan dɔktɔ we de mɛn pipul dɛn we de stɔdi bɔt di raytin kin luk dɛn pikchɔ ɛn mɛzhɔmɛnt dɛn ya ɛn we kin mek wan ripɔt.
We di dɔktɔ we de trit yu (yu famili dɔktɔ ɔ di dɔktɔ we de mɛn yu at) dɔn gɛt di ripɔt, i go ɛksplen am to yu.
Di tin we impɔtant pas ɔl na dat, dɛn kɔmpia di tik valyu frɔm dis ripɔt to di avɛrej valyu fɔ pɔsin we gɛt wɛlbɔdi we na yu ej ɛn man ɔ uman. If yu valyu bɔku pas di avɛrej valyu, dat min se yu at wɔl dɛn dɔn bigin fɔ tik ɛn yu de pan risk fɔ gɛt sik dɛn we de mek yu at ɛn blɔd.
If di tin dɛn we kin apin nɔ kin fayn, wetin yu kin du nɛks?
Imajin se yu CIMT ripɔt se yu at wɔl dɛn dɔn tik. Nɔ panik. Di bɛst pat na dat yu go no bɔt am bifo i apin . Naw yu ɛn yu dɔktɔ kin wok togɛda fɔ mek plan fɔ ridyus di prɔblɛm we yu gɛt.
Bɔku tɛm, yu dɔktɔ go tɛl yu fɔ du tin dɛn lɛk:
- Fɔ bigin fɔ tek mɛrɛsin:Dɛn kin aks yu fɔ bigin tek mɛrɛsin fɔ mek yu nɔ gɛt bɔku kɔlɔstrel (e.g., statin drɔgs), kɔntrol blɔd prɛshɔn, ɔ fɔ mek blɔd nɔ klɔt (e.g., aspirin).
- Di chenj we dɛn de chenj di we aw pipul dɛn de liv dɛn layf:
- Di it: Ridyus it dɛn we gɛt bɔku ɔyl, shuga, ɛn sɔl, ɛn it mɔ it dɛn we go ɛp yu at lɛk vɛjitebul, frut, ligɛm, ɛn fish.
- Ɛksesaiz: Start fɔ ɛksesaiz, lɛk fɔ waka ɔ bayk, fɔ at le 30 minit ɛvride.
- Fɔ lɛf fɔ smok bad abit dɛn: If yu de smok, lɛf fɔ smok kpatakpata.
if yu fala dεn stεp dεm ya, yu kin kכntro di at fכ tik mכr εn sכmtεm yu kin ivin rivεs di kכndyushכn to sכm tεm.
Mɛsej we dɛn kin kɛr go na os
- di CIMT tεst na כltra saund skan we nכ de mek yu fil pen, we sef we de mכsu di tik we di wכl dεm na di mεjכr atεri dεm na di nεk.
- Dis kin ɛp fɔ no di risk fɔ gɛt sik dɛn lɛk at atak ɛn strok, ivin bifo di sayn dɛn de sho.
- Dis tɛst kin fayn fɔ pipul dɛm wae gɛt dis sik lɛk ay kɔlɔstrel, ay blɔd prɛshɔn, dayabitis, ɛn smok.
- Nɔ panik if yu tɛst rizɔlt nɔrmal. I min se yu gɛt tɛm fɔ mek di chenj dɛn we yu nid fɔ sev yu layf.
- If yu gɛt ɛni kwɛstyɔn bɔt dis tɛst ɔ di rizɔlt, tɔk bɔt am opin wan wit yu dɔktɔ.
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