Yu kin fil bak se yu gɛt pinched nerve na yu nek? (Cervical Radiculopathy) - Lɛ wi tɔk bɔt dis!

Sɔntɛnde yu kin fil shap pen ɔ yu nɔ kin fil fayn we kin kɔmɔt na yu nɛk go dɔŋ yu an? I tan lɛk se dɛn dɔn gɛt ilɛktrik. Yu kin gɛt wan pinch nerve bak na yu nɛk. Nɔ wɔri, dis na kɔmɔn kɔndishɔn. Tide, wi go tɔk bɔt am mɔ ditayli.

Fɔ tɔk am simpul wan, wetin na sɛvikal radikulopathy?

dis na wetin wi kin kכl "pinched nerve in the neck." fכ bi prεsis, dis na kכndishכn we wan כ mכr pan di nεv rכt dεm we de rכn tru di vεrbra dεm na yu nεk (lε wi kכl dεm yu sεvikal spayna) de kכmprεs εn inflamed. We dɛn nerv ya kin kɔmprɛs, yu kin bigin fɔ gɛt difrɛn kayn nerve prɔblɛm dɛn, lɛk pen we kin kɔmɔt na yu nɛk dɔŋ to yu an, yu an dɛn kin swɛla, ɔ yu an dɛn nɔ kin gɛt trɛnk smɔl.

di wod "cervical" kכmכt frכm wan Latin wכd we min "nεk." so insay dis kes (Cervical Radiculopathy), di prכblεm de na yu nεk, nכto di sεviks, we na sכm sכm pasej lεk "nεk." Na dat mek dɛn kɔl am so.

Lɛ wi lan smɔl bɔt wi sɛvikal spayna.

yu spayna na wan fleksibul kכlכm we gεt bon dεm we kכnekt (dεn kכl am vεrbra ) we de kכmכt frכm di bak pat na yu ed te to yu bכtכk. I de protɛkt yu spɛnal kɔd . di pat pan dis spayna na yu nεk dεn kכl am di sεvikal spayna. i gεt sεvin vεrbra dεm (C1-C7).

dis vεrbra dεm na dεn de protεkt yu spεnal kכd fכ injuri. bitwin dεn vεrbra dεm ya, lεk jεli dכnat, dεn gεt rawnd kushכn dεm we gεt sכft jεli lεk sεntr εn wan כta shel we at sכmtεm. Wi kin kɔl dɛn tin ya "disk." dis disk dεm na dεn de gi yu vεrbra dεm gud kushכn εn gi yu di fleksibiliti fכ tכn yu nεk bak εn go bifo.

Yu spɛnal kɔd tan lɛk aywe. I de kɔnɛkt di nɛf dɛn we de ɔlsay na yu bɔdi to yu bren. I de mek yu bren ebul fɔ sɛn signal ɛn tɔk to pipul dɛn ɔlsay na yu bɔdi. Nεv rכt na di fכs pat pan nεv we de kכmכt na yu spεnal kכd. na dεn nεv rכt dεm ya de sεnd nεv to כda pat dεm na yu bכdi. difrεn nεv rכt dεm we de along yu spayna de kכnekt to difrεn pat dεm na yu bכdi. So, if dεn kכmprεs wan nεv rכt, i de afekt di כda nεv dεm we kכnεkt to am. Na dat mek we dɛn kɔmprɛs wan nerve na yu nɛk (cervical radiculopathy), di pen kin fil lɛk se i de go dɔŋ yu an.

Udat kin gɛt dis sik pas ɔlman?

Infakt, ɛnibɔdi kin gɛt di sik we dɛn kɔl sɛvikal radikulopathy. Bɔt,Dis kin apin smɔl mɔ pan big pipul dɛn.

Tipikli, dis kכndyushכn, wae kin kam wit hεnia disk, kin bכku pan pipul dεm wae nɔr rich 50 ia.

Di men tin wae kin mek dis sik kin kam pan pipul dɛm wae ol 70 ia ɔr pas dat na wae foraminal narrowing bikɔs ɔf at at sik . "Foramen" na di bon dεm we de opin bitwin di vεrbra dεm we di nεv rכt dεm de pas tru. we dεn nεv dεm ya sכmtεm kin kכmprεs.

Aw kɔmɔn tin dis kin apin?

Dis kכndyushכn (Cervical Radiculopathy) na rili kכmכn. Fɔ sho se i kin afɛkt lɛk 85 pan ɛvri 100,000 pipul dɛn. mכr dan haf pan dεn kes dεm ya de afekt di C7 nεv rכt. כlso, lεk wan kwata pan di kes dεm de afekt di C6 nεv rכt.

Wetin kin bi di sayn dɛm fɔ dis?

di nεv dεm we de kכnekt to yu sεvikal spayna de go te to yu sכlda dεm, yu an dεm, כp chεst, εn כp bak. fכ dat, di nεv simptom dεm we kכz fכ wan pinch nεv na di nεk (sεvikal radikulopathy) kin kכmכt frכm di nεk to wan כ mכr pan dεn pat dεm ya na di bכdi, i dipכnt pan us nεv rכt dεn pinch.

di sεvikal Radikulopathy kin afekt כnli wan sayd na di bכdi. Fɔ ɛgzampul, i nɔ kin izi fɔ mek di tu an dɛn afɛkt di sem tɛm, pas fɔ jɔs afɛkt yu rayt an.

Di sayn dɛm fɔ prɔblɛm wit di nerv dɛm we de kɔmɔt na di nɛk dɔŋ na:

• Pen: Dis na di men sayn.
• Di an we nɔ gɛt bɛtɛ trɛnk: Di an kin fil lɛk se i nɔ gɛt bɛtɛ trɛnk.
• Wan pin ɛn nidul sɛns: Lɛk di filin we yu kin gɛt we yu an ɛn fut dɛn kin slip.
• Mɔsul dɛn we wik: Yu kin fil wik na yu an ɛn i nɔ kin izi fɔ es ebi ebi tin.
• Wik rifleks: Dɛn kin no dis we dɔktɔ de chɛk am.

Di we aw dis sik (Cervical Radiculopathy) kin afɛkt ɛnibɔdi kin difrɛn. Yu kin gɛt wan, sɔm, ɔ jɔs wan pan dɛn sayn ya.

Aw dis pen kin fil?

Pipul wae gɛt cervical radiculopathy kin tɔk bɔt de pen as shap ɔr de bɔn. Di pen kin bɔku we yu de muv yu nɛk difrɛn say dɛn, mɔ we yu bɛn yu nɛk bak (we yu de ɛkstɛnd), ɔ we yu strɛch yu nɛk (de strɛch).

Bɔt di strenj tin na dat, fɔ sɔm pipul dɛn , di pen kin ridyus smɔl we dɛn put dɛn an ɔp dɛn ed.I kin fil lɛk. di rizin fכ dis na dat we yu du dat, di prεshכn pan di kכmprεs nεv rכt de rεdכks sכmtεm.

Wetin na di men rizin dɛn we mek dɛn de du dis?

dis kכndyushכn (Cervical Radiculopathy) kin apin, lεk aw wi bin dכn tכk, we wan nεv rכt na yu sεvikal spayna kכmprεs εn inflam. Tu men tin dɛn de we kin mek dis kɔmpreshɔn de:

• dijenereshכn εn chenj dεm na yu spayna as yu de ol: Dis na wetin wi kכl "Cervical Spondylosis." Fɔ tɔk am simpul wan, di vεrbra dɛn we de na di nɛk kin pwɛl.
• Disk we gɛt hεnia ɔ bulging na di nɛk.

di chenj dεm we de apin to di εj (Cervical Spondylosis) εn di nεv kכmpreshכn

כltu, di kכz fכ sεvikal radikulopathy na wan kכndyushכn we dεn kכl "Sεvikal Spondylosis." dis de tכk bכt di we aw wi de west εn di chenj dεm we de apin na wi sεvikal spayna we wi de ol . Dis kin mek yu gɛt sɔm kayn sik lɛk aw yu nɛk de pen ɛn stif. Sɔntɛnde dɛn kin kɔl dis at at sik na di nɛk.

As yu de ol, di disk dεm bitwin yu vεrbra dεm de lכs ayt εn bigin fכ bulge kכmכt. Dɛn kin lɔs dɛn kɔnsistɛns bak we tan lɛk jɛlɛ ɛn dɛn kin at. Dis kin mek di say dɛn we de bitwin di disk dɛn kin smɔl ɛn di disk dɛn nɔ kin ayt igen.

we di disk dεm dכn lכs ayt, yu vεrbra dεm de muv klos to dεm. di bכdi de ansa bay we i de gro nyu bon rawnd di disk fכ mek i strכng. dεn kכl dεn tin ya "bon spur" כ "osteophytes." Insay Sinhala, dɛn tan lɛk bon spur . dis bon spur dεm kin sכm sכm ol dεm we dεn kכl "foramen" usay di nεv rכt dεm de kכmכt. dεn kכl dis "foraminal stenosis." na da tεm de di nεv rכt de kכmprεs (sεvikal radikulopathy).

Herniated Disc ɛn Nɛv Kɔmpreshɔn

Ilɛksɛf na bikɔs ɔf ol ɔ aksidɛnt, di ɔda kɔva we de kɔba wan pan di disk dɛn bitwin yu bɛlɛ kin wik ɛn mek yu gɛt hεnia disk. "herniated disc" na we di "jelly" insay di disk de bulge aut tru di gap.

di sεvikal radikulopati kin apin we di mεtirial we kכmכt na di disk na di nεk de prεs pan di spεnal nεv dεm we de nia.

difrεn rizin dεm de we mek wan sεvikal disk kin kכmכt dis we (sεvikal hεnia disk). Dɛn tin ya na:

• We pɔsin de ol.
• Fɔ du wok we nid fɔ muv yu nɛk ɔltɛm (e.g., na sɔm wok dɛn) .
• Nɔ fɔ ɛksesaiz ɔltɛm.
• Nɔ tinap fayn: Na di we aw yu de ol yu nɛk, mɔ we yu de wok wit kɔmpyuta ɔ we yu de yuz yu fon.
• Fɔ es ɔ twist di rayt we: Dis kin put ɛkstra prɛshɔn pan di nɛk.
• Injury na di nɛk.

As wi bin dɔn tɔk, dis sik (Cervical Radiculopathy), we kin kam bikɔs ɔf wan hεnia disk, kin mɔs si pan pipul dɛm wae nɔr rich 50 ia yet.

Aw dɔktɔ kin no bɔt dis?

If yu nɛk pen ɛn yu an nɔr de stɔp wit simpul tritmɛnt na os (e.g., rɛst, tek pen kil), yu fɔ rili go to dɔktɔ.

Dɔktɔ go aks yu fɔs bɔt dɛn tin ya:

• Yu mɛdikal istri.
• Yu jenɛral wɛlbɔdi.
• Bɔt ɛni aksidɛnt ɔ injuri we yu dɔn gɛt trade.
• Wetin na yu sayn dɛm naw ?

Neks, di dɔktɔ go chɛk yu nɛk, sholda, an, ɛn an. Dɛn go luk fɔ di mɔsul dɛm we wik, chenj na di riflɛs dɛm, ɛn aks bɔt ɛni sɛns we yu de gɛt (numbness, pen). Bikɔs dis sik (cervical radiculopathy) kin afɛkt wan say nɔmɔ na yu bɔdi (na wan say), di dɔktɔ go kɔmpia wetin yu fil na wan say na yu bɔdi wit wetin yu fil na di ɔda say.

Dɔn bak, di dɔktɔ kin aks yu fɔ muv yu nɛk ɛn yu an difrɛn we dɛn fɔ si if yu sik dɛn de sho bak ɔ i go stɔp.

Infakt, sɔmtɛm i kin tranga smɔl fɔ no dis sik (Cervical Radiculopathy). dis na biכs bכku כda kכndyushכn dεm we de fכm di nεv, lεk "nyuropathy", kin mek dis kayn pen εn sכmtεm sכmtεm. So, yu dɔktɔ kin aks yu fɔ du sɔm spɛshal imej tɛst fɔ no if dis na tru tru Sɛvikal Radikulopati.

Us tɛst dɛn de du fɔ dis?

Apat frɔm we dɛn kin chɛk yu bɔdi, dɔktɔ dɛn kin yuz dɛn tɛst ya fɔ no if yu gɛt sɔvikal radikulopati ɔ fɔ no ɔda tin dɛn we kin mek yu gɛt di sik:

• Spine X-ray: Dis na di tɛst we dɛn kin du fɔ no if pɔsin gɛt pen na di nɛk ɛn di ɔpa an. bay we dεn tek εks-ray frכm difrεn angul dεm (vεyu), dεn kin no tin dεm lεk di disk spεs we dεn dכn rεdכks εn di fכraminal opin dεm we de sכmtεm sכmtεm (stenosis).
• MRI (Magnetic Resonance Imaging): Dis kin yuz big magnet, redio wev, ɛn kɔmpyuta fɔ tek ditayli pikchɔ dɛn we de insay yu bɔdi. MRI skan na di bɛst we fɔ tek pikchɔ fɔ no if pɔsin gɛt radikulopati. Dis kin mek yu dɔktɔ ebul fɔ du amdi sכft tisu abnכmaliti dεm, lεk di hεnia disk dεm εn di nεv dεm we kכmprεs, yu kin si klia wan.
• CT scan (Computed Tomography): CT skan de yuz X-ray ɛn kɔmpyuta fɔ tek pikchɔ fɔ di tin dɛn we de insay di bɔdi. Dɔktɔ dɛn kin yuz CT skan fɔ kɔnfɔm di sayn dɛn we de sho se pɔsin gɛt sɛvikal radikulopati afta we i gɛt bad bad injuri.
• EMG (Electromyography): EMG test de mכsu di rispכns, כ ilektrikal aktiviti, fכ wan mכsul we wan nεv de stimulate am. Dis tɛst de ɛp fɔ no if wan nerve de wok fayn.

Wetin na di tritmɛnt dɛm fɔ dis? (Tritmɛnt)

Gud nyus de! Mɔ pas 85% pan dɛn (Cervical Radiculopathy) kɔndishɔn ya kin sɔlv insay 8 to 12 wik we dɛn nɔ gɛt ɛni patikyula tritmɛnt. Dis min se bɔku tɛm, dɛn kin bɛtɛ fɔ dɛnsɛf.

Bɔt if yu simptom dɛn kɔntinyu, sɔm tritmɛnt dɛn de fɔ dis sik (Cervical Radiculopathy). Bikɔs i kin afɛkt ɔlman difrɛn we, di tritmɛnt plan we yu go gɛt go bi fɔ yu sik.

Dis na di tritmɛnt dɛn we pɔsin kin gɛt:

• Nek immobilization: Dis min se yu fɔ yuz divays fɔ ɛp fɔ kip di nɛk stil.
• Mɛrɛsin we dɛn kin gi.
• Fizik tɛrapi.
• Sεvikal epidural stεroyd injεkshכn.
• Ɔpreshɔn.

Dɔktɔ dɛn kin bigin ɔltɛm wit tritmɛnt dɛn we nɔ gɛt ɔpreshɔn fɔ trit dis sik (Cervical Radiculopathy). Na lɛk 90% pan di pipul dɛm wae gɛt dis sik kin gɛt gud ɔr rili gud rizɔlt wit tritmɛnt dɛm wae nɔr gɛt ɔspitul.

Na if di tritmɛnt dɛn we nɔto ɔpreshɔn nɔ wok, na in dɔktɔ go se dɛn fɔ du ɔpreshɔn.

Nek immobilizεshכn (Immobilizεshכn) .

Fɔ kɔntrol ɛn ridyus di sayn dɛm fɔ shɔt tɛm, yu dɔktɔ kin se yu fɔ wɛr sɔft sɛvikal kɔla (we tan lɛk bɛlt). Dis kin ɛp fɔ ridyus di muvmɛnt na yu nɛk, i kin ridyus di prɛshɔn ɛn iritashɔn pan di nerve rut. sכft sεvikal kכla na wan pad we de rap rawnd yu nεk εn sikyuכr wit Vεlkro.

di dכkta dεm jεnarali nכ kin rεkכmand fכ wɛr dis "sεvikal kכla" fכ mכr dan wan כ tu wik, biכs dis kin mek di mכsul dεm atrofi, we na di mכsul dεm we de lכs na yu nεk.

Mɛrɛsin we dɛn kin gi

Sɔntɛnde, sɔm mɛrɛsin dɛn kin ɛp fɔ ridyus di sayn dɛm fɔ Sɛvikal Radikulopati. Sɔm pan dɛn na:

• Nɔn-stɛroyd anti-inflammatory drugs (NSAID): NSAID, lɛk aspirin, ibuprofen, ɛn naproxen, kin ɛp fɔ ridyus pen ɛn inflamɛns, ɔ swel. Dɛn kin gi rilif bay we dɛn kin ridyus di swɛlin na di nerve rut we afɛkt. Yu kin gɛt dɛn mɛrɛsin ya na kɔwnta na famasi we yu nɔ gɛt prɛskrishɔn.
• Ɔral kɔtikosterɔyd: We dɛn tek am fɔ shɔt tɛm, ɔral kɔtikosterɔyd kin ɛp fɔ ridyus di swel ɛn inflamɛns we de rawnd di pinched nerve ɛn fɔ mek yu nɔ fil pen. Yu go nid fɔ gɛt prɛskrishɔn frɔm dɔktɔ fɔ gɛt dɛn mɛrɛsin ya.

Fizik Tɛrapi

Fyzikal tεrapi εn spεshal εksεsayz dεm we de mek di mכsul dεm na yu nεk strכng εn strεch kin rili εp fכ trit dis kכndyushכn (Cervical Radiculopathy). Bɔt mɛmba se di fyzikal tritmɛnt we yu go gɛt go bi fɔ yu nɔmɔ. I go dipen pan bɔku tin dɛn lɛk di say na yu nɛk we di sik afɛkt, yu bɔdi wɛl bɔdi, ɛn di tin dɛn we yu ebul fɔ du.

Tipikli, wan fyzikal tεrapi program fכ dis kכndyushכn (Cervical Radiculopathy) go tek yu tru difrεn fεz dεm as yu pen de dכn. Yu go bigin wit saful saful rɛnj ɔf-mɔshɔn ɛgzampul dɛn. Dɔn, as di akyu sik dɛn de stɔp, dɛn kin ad trɛnk ɛn kɔndishɔn ɛksesaiz.

Yu fyzikal tritmɛnt kin inklud bak fɔ lan aw fɔ kɔntinyu fɔ tinap fayn ɛn aw fɔ du yu wok sef ɛn fayn fayn wan.

Sεvikal Epidural Sεroyd Injεkshכn

"Sεvikal Epidural Sεroyd Injεkshכn" (Sεvikal ESI) na injεkshכn fכ wan anti-inflammatory mεdikeshכn – we na stεroyd כ kכtikostεroyd – insay di "epidural spεs" we de rawnd di spεnal nεv dεm na yu nεk. di men tin fכ dis injεkshכn na fכ εp fכ kכntrכl di pen we de kכz fכ iritashכn εn swel na di spεnal nεv rכt dεm na yu nεk.

dis (Cervical ESI) injεkshכn dεm nכ de rεliv prεshכn pan di nεv, if na sכm sכm sכm fכram כ wan disk we de bulg כ hεnia. Bɔt dɛn kin ridyus di swel ɛn gi pen rilif we di nerve we afɛkt gɛt tɛm fɔ wɛl.

Bitwin 40% ɛn 84% pan di pipul dɛm we de gɛt dis (Cervical ESI) vaysin kin gɛt sɔm digri fɔ mek dɛn nɔ fil pen.Bɔt sɔm pipul dɛn nɔ kin gɛt ɛni pen.

Impɔtant: Dis (Cervical ESI) vaysin kin mek siriɔs sayd ɛfɛkt ɛn kɔmplikeshɔn. So, i rili impɔtant fɔ tek tɛm tɔk bɔt di gud ɛn bad tin dɛn we pɔsin kin du fɔ gɛt dis vaysin wit yu dɔktɔ.

Ɔpreshɔn

If yu dɔn tray fɔ tritmɛnt we nɔ gɛt ɔpreshɔn fɔ 6 to 12 wiks, bɔt yu stil gɛt siriɔs pen ɛn we nɔ de chenj, ɔ if di nyurolɔjik prɔblɛm dɛn we di Sɛvikal Radikulopathy kin kam wit kin kam tranga, yu dɔktɔ kin tɛl yu fɔ du ɔpreshɔn.

Bɔku difrɛn ɔpreshɔn dɛn de fɔ trit dis sik (Cervical Radiculopathy). Di kayn ɔpreshɔn we yu dɔktɔ go se fɔ du go dipen pan bɔku tin dɛn, lɛk di sayn dɛn we yu gɛt, di wan ol wɛlbɔdi we yu gɛt, ɛn usay di nerve rut we di sik afɛkt de.

Yu tink se dɛn go ebul fɔ mɛn dis kpatakpata? (I kin mɛn?)

Pan ɔl we di tritmɛnt opshɔn dɛn we nɔ gɛt ɔspitul kin ɔltɛm ebul fɔ kɔntrol di sayn dɛm fɔ Sɛvikal Radikulopati fayn fayn wan, no pɔrmɛnt mɛrɛsin nɔ de fɔ di chenj dɛm we kin apin we kin apin wit di ej na yu sɛvikal spayna we kin mek i ol. Dis min se dɛn nɔ go ebul fɔ pul di ɔndalayn kɔz kpatakpata, bɔt dɛn kin kɔntrol di sayn dɛm ɛn yu kin liv nɔrmal layf.

Aw yu kin tray fɔ avɔyd dis kayn tin? (Prɛvenshɔn) .

Pan ɔl we dɛn nɔ kin ebul fɔ avɔyd dis sik (Cervical Radiculopathy) ɔltɛm, sɔm tin dɛn de we yu kin du fɔ ridyus yu risk fɔ gɛt am. Dɛn tin ya na:

• Fɔ mek yu gɛt wɛlbɔdi wet.
• Fɔ bi pɔsin we fit fɔ gɛt bɔdi.
• Praktis fɔ tinap fayn: Tink bɔt aw yu de ol yu nɛk, mɔ we yu sidɔm ɛn wok.
• Du ɛksɛsayz fɔ strɛch fɔ mek yu mɔsul dɛn strɔng ɛn ebul fɔ chenj.

Na sɔm patikyula risk factor dɛm wae kin kɔntribyut to divεlכpmεnt כf dis kכndyushכn (Cervical Radiculopathy):

• Manual labor we involv fɔ lif wet ɛn/ɔ ɔpreshɔn vibrating ikwipmɛnt.
• Fɔ gɛt histri fɔ smok fɔ lɔng tɛm.
• Fɔ gɛt wan sik we dɛn kɔl lumbar radiculopathy bifo tɛm.
• Fɔ ple gɔlf. (Dis kin mek sɔm pipul dɛn sɔprayz, bɔt dɛn kin tek gɔlf bak as sɔntin we kin mek pɔsin gɛt prɔblɛm bikɔs i kin put sɔm prɛshɔn pan di nɛk.)

If ɛni wan pan dɛn tin ya we kin mek yu gɛt prɔblɛm, i rili impɔtant fɔ tɔk to yu dɔktɔ bɔt sɔm patikyula tin dɛn we yu kin du fɔ protɛkt yusɛf frɔm dis sik (Cervical Radiculopathy).

Wetin go apin tumara bambay? (Prɔgnosis/Autluk)

di prכgnosis fכ dis kכndyushכn (Cervical Radiculopathy), dat na aw i go bi fכ go bifo, dipכnt pan sεvεra tin dεm. Dɛn tin ya na:

• Us spɛshal nerve de afɛkt?
• Wetin na di kɔz fɔ dis sik (Cervical Radiculopathy).
• Aw yu sik dɛn kin rili bad.
• Yu ɔl wɛlbɔdi biznɛs.

Bɔrku tɛm, di wan dɛm wae gɛt tritmɛnt wae nɔr de ɔspitul kin gɛt bɛtɛ prɔgnosis ɛn di sik kin dɔn. Infakt, bɔku pipul dɛm wae gɛt cervical radiculopathy kin wɛl na os wit tɛm ɛn rɛst.

Bɔt afta we dɛn dɔn wɛl fɔs, lɛk wan pat pan tri pipul dɛn kin gɛt di sayn dɛn bak we dɛn kin gɛt we dɛn kɔl sɛvikal radikulopathy. If yu sik kam bak, yu fɔ rili tɔk to yu dɔktɔ.

Ustɛm wi fɔ rili go to dɔktɔ?

If yu gɛt dis sik (Cervical Radiculopathy), we min se yu de fil pen we de kɔmɔt na yu nɛk dɔŋ di an, ɛn nɔ de stɔp afta lɛk wan wik we yu dɔn rɛst, yu fɔ rili go to dɔktɔ.

If yu gɛt mɔ siriɔs sik, fɔ ɛgzampul, if yu fil lɛk se yu an mɔsul dɛn de wik ɔ yu an riflɛks wik, go to dɔktɔ kwik kwik wan.

Dɔn bak, if yu gɛt pen na yu nɛk afta aksidɛnt, lɛk we yu fɔdɔm, yu fɔ go to dɔktɔ wantɛm wantɛm ɔ yu fɔ go na ɔspitul we de nia yu.

Fɔ dɔn, di impɔtant tin dɛn we yu fɔ mɛmba (Take-Home Message) .

Dis kכndyushכn we dεn kכl "Cervical Radiculopathy / Pinched Nerve" kin rili nכ kɔmfyut εn anɔynt. Bɔt di bɛst tin na dat bɔku tɛm, dis sik kin bɛtɛ we yu rɛst na os ɛn as tɛm de go.

If yu sik nɔ de fɔ pas wan wik, mek shɔ se yu tɔk to dɔktɔ. Bɔku tritmɛnt dɛn de we nɔto ɔspitul fɔ trit dis sik (Cervical Radiculopathy).

Aks yu dɔktɔ bɔt aw fɔ avɔyd dɛn tin ya as yu ebul ɛn kip yu spayna wɛl. Mɛmba se yu nɛk rili valyu to yu! So tek kia ɔf am.

Nɔr wɔri, dɛn kin kɔntrol dis sik fayn fayn wan wit di rayt ɔndastandin ɛn tritmɛnt.

` Sεvikal Radikulopati, Pinched Nεv, Nεk Pen, An Numbness, Sεvikal Spondylosis, Hεniated Disc