Yu kin gɛt ed we yu tinap ɔ sidɔm? Lɛ wi tɔk bɔt (Positional Headache) !

Sɔntɛnde, yu kin gɛt wan strenj ed pen? Dat min se we yu grap na bed ɔ sidɔm na chia, yu kin fil shap pen na yu bak pat pan yu ed, ɛn we yu ledɔm bak, i kin tan lɛk se i dɔn stɔp smɔl? If na so, yu kin gɛt wan sik we dɛn kɔl Positional Headache. Nɔ wɔri, wi go tɔk bɔt dis ditayli .

Wetin na dis (Positional Headache)?

Fɔ tɔk am simpul wan, Positional Headache'' na we yu ed pen de wɔs we yu chenj yu pozishɔn, lɛk we yu tinap ɔ sidɔm, ɛn afta dat i de go dɔŋ we yu ledɔm. dis dεn kin kכl am bak Orthostatic Headache.'' Orthostatic'' min "stכp na oprayt posishכn." Sɔntɛnde, dis ed we de at kin apin bak we yu bɛn fɔ go bifo, sniz, du sɔntin we at, ɔ es sɔntin we ebi.

Bɔku tɛm, di pen kin apin na di bak pat na di ed, bɔt i kin apin ɛnisay na di ed. I kin tan lɛk se di pen de bɔku as di de de go. Sɔm pipul dɛn kin gɛt nɔys bak ɛn dɛn nɛk kin stif wit dis ed we de at.

Aw kɔmɔn tin dis?

Pozishɔnal Ɛd-aks na wan kɔmɔn sayd ɛfɛkt we pɔsin kin gɛt we i pankshכn na di lכmba (dεn kin kכl am bak spεnal tap). Bɔrku pipul kin gɛt dis kayn ed pen insay 24 to 48 awa afta dɛn dɔn du dis tɛst.

Yu tink se (Positional Headache) denja?

Positional Headache kin bi sayn sɔmtɛm se sɔmtin nɔr de apin na wi bɔdi. Sɔntɛnde, dɛn ed pen ya kin de fɔ sɔm tɛm ɛn i kin go fɔ dɛnsɛf. Bɔt if yu bigin fil ed we yu de chenj yu pozishɔn wantɛm wantɛm, i go fayn fɔ mek yu tɔk to dɔktɔ ɛn nɔ jɔs ignore am. Dis kin bi sayn fɔ wan siriɔs sik, lɛk we yu nɔ gɛt wata na yu bak, yu bren tɔmɔs, ɔ yu prɛshɔn we de insay di ed chenj. So no tek am layt, okay?

Wetin na di sayn dɛm fɔ wan (Positional Headache)?

Di men sayn we de sho se yu gɛt ed we de at. Na sɔm pan de sayn dɛm wae yu kin gɛt:

• Di ed we de at kin wɔs we yu tinap ɔ sidɔm.
• Bɔku tɛm dɛn kin fil di pen mɔ na di bak pat na di ed .
• If yu ed pen, yu kin fil lɛk se yu gɛt ilɛktrik shɔk ɔ yu kin fil lɛk se dɛn de swɛt am tayt tayt wan .
• Di pen kin go ɔp smɔl smɔl as di de de go.
• Di pen kin stɔp we a de ledɔm.

Apat frɔm dis men sayn, ɔda sayn dɛn kin apin wit am:

• Nɔs ɛn Vɔmit.
• Diziz we pɔsin kin gɛt.
• Stif nɛk.
• Pen bitwin di sholda blad dɛn.
• Tinnitus na di sens we yu de fil we yu de ring sawnd we de kɔmɔt insay di yes.
• I nɔ izi fɔ mek yu bɔdi balans.
• Sɛnsitiviti to brayt layt ɛn nɔys.
• Wan filin wae de mek yu nɔr de fil fayn ɔr yu de bɔn na yu an.
• Fɔ gɛt prɔblɛm fɔ kɔnsɛntret pan sɔntin, fil lɛk se yu de na fɔg (Brein Fɔg).

Wetin na di tin dɛm wae kin mek yu gɛt (Positional Headache)?

Bɔku rizin dɛn kin de fɔ dis. כltu, di kכmכn kכz na di chenj na di vכlyum fכ di sεribrospεnal fכluid (CSF). Dɛn kin kɔl dis bak CSF lik. Wetin na CSF? Na wata we de protɛkt wi ɛn we de rawnd wi bren, spɛshal kɔd, ɛn spɛshal kɔd. I de wok lɛk shɔk absɔba ɔ kusɛn na motoka, ɛn i de protɛkt wi sɛntral nervɔs sistɛm.

Imajin se yu gɛt (Lumbar Puncture). afta dat dεn tek wan sεmpl fכ (CSF) frכm yu spεnal kכd εn tεst am. afta dat di amoun fכ (CSF) na yu bכdi de dכn sכmtεm. כlso, if yu gεt aksidεnt, if sist bכst insay yu bכdi, כ if tכch de na di mεmbran (di (Dura Mater)) we de ol dis (CSF) fכs, di vכlyum fכ dis (CSF) kin chenj.

Tink bɔt wi bren lɛk bɔy we de flɔt insay wata. we wi de ledɔm εn tinap, dis wata we dεn kכl (CSF) de εp di bren fכ muv sloslo fכ mach da posishכn de. bכt we di (CSF) vכlyum dכn dכn, dis (CSF) kushכn fכ di bren de dכn. Dɔn we yu tinap, di bren de go dɔŋ ɛn nak di sɛnsitiv mɛmbran dɛn na di skel. Na da tɛm de yu ed bigin fɔ at. We yu ledɔm, di bren kin flɔt bak, so dat di impak kin ridyus ɛn di pen kin ridyus. Yu ɔndastand?

Apat frɔm dis (CSF) lik, sɔm ɔda rizin dɛn kin de:

• wan kכndyushכn we dεn kכl Postural Orthostatic Tachycardia Syndrome - POTS''.
• Spontaneous Intracranial Hypotension (SIH) na we di prɛshɔn de go dɔŋ wantɛm wantɛm insay di ed.
• di sik dεm we de na di sεvikal spayna (di kכndishכn dεm we de afekt di disk dεm, di jכint dεm, di mכsul dεm, εn di kכnektiv tisu bitwin di vεrbra dεm).
• wan kכndyushכn we dεn kin bכn wit we dεn kכl Chiari Malformation.
• Sik dεm we de wik kכnektiv tisu, lεk (Ehlers-Danlos Syndrome).
• Fɔ gɛt tumbu ɔ sist we ful-ɔp wit wata na yu spayna.

Udat de pan denja pas ɔl fɔ dis?

Yu de pan ay risk fɔ gɛt Positional Headache if:

• If yu jɔs dɔn du (Lumbar Puncture) tɛst.
• If yu dɔn gɛt ɛni kayn aksidɛnt (especially to di ed ɔ bak).
• If yu gɛt ɛni spɛshal kɔndishɔn.

Wetin na di poshubul kɔmplikeshɔn dɛm fɔ (Positional Headache)?

if di kכz fכ (Positional Headache) na (CSF) lik, di lכs fכ dis wata we de rawnd di bren εn spεnal kכd kin bi denja. biכs, we di (CSF) protεkshכn dכn lכs, wi bren kin inju mכr. (CSF) lik we nɔ trit kin mek dɛn kɔmplikeshɔn ya:

• Yu ed kin at ɔltɛm.
• Pen na di nɛk.
• Prɔblɛm fɔ yɛri, sɔntɛm ivin nɔ de yɛri fayn.
• Di sɛns fɔ smɛl ɛn teist we de go dɔŋ.
• Infεkshכn (fכ egzampl, mεningaytis - wan kכndyushכn we de mek di bren inflameshn).
• Blɔd we de kɔmɔt insay di bren.

Aw fɔ no (Positional Headache)?

Dɔktɔ go ɛgzamin yu ((Fizik ɛgzam), (Nyurolɔjik ɛgzam), ɛn if nid de, du ɔda tɛst fɔ kɔnfirm dis kɔndishɔn. Wan imej tɛst (insay simpul wɔd, dɛn kin tek spɛshal pikchɔ fɔ di insay pat na di bɔdi) lɛk (MRI) ɔ (CT scan) kin ɛp fɔ no wetin mek yu gɛt di sik.

Di dɔktɔ go aks yu bak bɔt yu wɛlbɔdi istri ɛn if yu dɔn gɛt ɛni aksidɛnt dis biɛn tɛm.

If yu nɔ tu te yet we dɛn dɔn pank yu lɔmba, yu dɔktɔ go ɔltɛm tink se yu go gɛt ed we de at lɛk dis. If di sayn dɛn nɔ de kɔntinyu, dɛn nɔ go nid fɔ du ɔda tɛst.

Aw fɔ pul (Positional Headache)? / Wetin na di tritmɛnt dɛm?

If yu want fɔ gɛt fridɔm wantɛm wantɛm we yu ed pen, di bɛst tin fɔ du na fɔ ledɔm. Bɔt mɛmba se dis na jɔs fɔ sɔlv di prɔblɛm. I nɔ go kɔmplit wan fɔ mɛn (Positional Headache).

Dɔktɔ go no wetin mek yu ed de at ɛn tɛl yu di rayt tritmɛnt. Dis min se dɛn go trit di ed we de at di sem tɛm wit di ɔndalayn kɔndishɔn. Tin dɛn we yu kin du we yu nɔ tek mɛrɛsin na:

• Fɔ gɛt gud slip na nɛt.
• Drink inof wata (stay well hydrated).
• Fɔ drink drink we gɛt kafinɛ (lɛk kɔfi ɔ ti) ɔ fɔ tek kafin sɔpɔtmɛnt (dis na sɔntin we yu fɔ du afta yu dɔn go to dɔktɔ).

If yu gɛt Positional Headache as sayd ɛfɛkt fɔ Lumbar Puncture, yu dɔktɔ go tɛl yu fɔ rɛst fɔ sɔm dez. Dis kin inklud:

• Stay rilaks as yu ebul.
• Drink bɔku wata.
• Wear kɔmpreshɔn klos ɔ bɛlt we fit tayt rawnd di bɛlɛ.
• Tek pen kil (Analgesics) lɛk aw yu dɔktɔ tɛl yu.

Di tin we impɔtant pas ɔl na dat if yu gɛt ed we de at fɔ pas 48 awa afta dɛn dɔn pank yu lɔmba, yu fɔ rili tɛl yu dɔktɔ .

if posishכnal ed pen we CSF lik kכz nכ impruv wit כda simpul tritmεnt dεm, dכkta kin du wan prכsidכs we dεn kכl epidural bכdi pat. Dis involv fכ tek sכm pan yu כwn bכdi εn injεkt am bak insay di epidural spεs (di spεs we fulכp wit wata bitwin di dura mater εn di vεrbrae). Dis kin "sial" di CSF lik ɛn stɔp am.

Sɔntɛnde, i kin nid fɔ du ɔpreshɔn fɔ di prɔblɛm dɛn we de na di spayna ɔ fɔ mek di wata we de na di bɔdi (CSF) lik we nɔ dɔn bɛtɛ wit ɔda tritmɛnt dɛn.

Wetin na di lukin-grɔn fɔ dis sityueshɔn?

Positional Headache na fɔ shɔt tɛm nɔmɔ. Ivin if yu ed de at we yu tinap, i kin go afta yu ledɔm fɔ lɛk 30 minit ɛn rɛst. Bɔt if yu wok ɔl di de tinap ɛn waka, dis pen kin bɔku.

Sɔm (Positional Headache) go bɛtɛ fɔ insɛf. Bɔt,If yu gɛt ed we nɔ kɔmɔn, ilɛk wetin i de at, yu fɔ rili go to dɔktɔ. Na bikɔs sɔntɛnde, dɛn kin nid fɔ trit di tin we kin mek pɔsin gɛt dis sik. Di kwik we yu no bɔt di sik ɛn bigin fɔ trit yu, na di mɔ yu go gɛt bɛtɛ tin fɔ du.

Yu kin ebul fɔ protɛkt Positional Headache''?

Infakt, wi nɔ kin ebul fɔ stɔp ɔl di tin dɛn we kin mek pɔsin gɛt (Positional Headache). If yu gɛt (Positional Headache), di bɛst tin we yu kin du fɔ mek yu nɔ gɛt ed at na fɔ rɛst bɔku ɛn fala yu dɔktɔ in instrɔkshɔn fayn fayn wan.

Ustɛm yu fɔ go to dɔktɔ?

If yu ed de at we yu chenj yu pozishɔn, lɛk fɔ tinap, yu fɔ rili go to dɔktɔ. Yu dɔktɔ kin ɛp yu fɔ kɔntrol di sik ɛn fɛn di kɔz ɛn trit am. Dɔn bak, if yu ed pen de wɔs we yu de ledɔm (dis difrɛn frɔm pɔzishɔn ed pen'', bɔt na sɔntin bak we yu fɔ tɛl yu dɔktɔ bɔt), go to dɔktɔ.

If yu gɛt ɔda sayn dɛm (lɛk di nɔs ɛn diziz we wi bin dɔn tɔk bɔt) wit Positional Headache'', tɔk to dɔktɔ wantɛm wantɛm.

Us kwɛstyɔn dɛn a fɔ aks mi dɔktɔ?

We yu go to dɔktɔ, i go fayn fɔ aks dɛn kwɛstyɔn ya:

• "Wetin mek a de gɛt dis (Positional Headache)?"
• "Aw lɔŋ a nid fɔ rɛst?"
• "Wetin na di sef tin ɛn aktiviti dɛm we a kin du afta wan (Lumbar Puncture)?"
• "Us tritmɛnt yu de rɛkɔmɛnd fɔ mi?"
• "Ɛni sayd ɛfɛkt de fɔ dɛn tritmɛnt ya?"
• "Aw long yu tink se a go gɛt dis ed pen?"

Fɔ liv wit ed we de at nɔ kin izi, mɔ we yu tinap ɔ sidɔm, lɛk Positional Headache. Wae dis kin kכmכn afta Lumbar Puncture, sכmtεm i kin bi sayn fכ wan כndalayn mεdikal kכndyushכn. So, if yu gɛt ed we de at we yu nɔ ebul fɔ du di tin dɛn we yu de du ɛvride, mek shɔ se yu tɛl dɔktɔ. Dɔn dɛn kin fɛn di kɔz ɛn trit am di kayn we we go mek yu fil fayn.

Fɔ dɔn, tin dɛn we wi fɔ mɛmba

So, yu don sabi plenti tins nau abaut (Positional Headache). Di men tin na dat na ed we gɛt fɔ du wit aw pɔsin de tinap. I kin bɔku we yu tinap ɔ sidɔm, ɛn i kin go dɔŋ we yu ledɔm. pan ɔl we dɛn kin si am afta (Lumbar Puncture), sɔm tɛm dɛn kin gɛt siriɔs rizin biɛn am. So, if yu gɛt dɛn kayn sayn dɛn de, i go fayn fɔ lɛ yu nɔ tek am natin ɛn go to dɔktɔ. Nɔr wɔri, wit di rayt tritmɛnt ɛn rɛst, yu kin wɛl frɔm dis kɔndishɔn.