Yu dɔn ɛva gɛt dis apin to yu? Yu get ova kol en get beta, bot yu kof jos no go stop. Yu don de kof fo wiks. Sɔntɛnde, yu kin wek midul wan impɔtant mitin ɔ na nɛt we kwayɛt ɛn bigin fɔ kɔf. Dis kin rili mek pɔsin vɛks ɛn i nɔ kin mek pɔsin fil fayn. Pan ɔl we fɔ kɔf na difens mɛkanism na wi bɔdi, i nɔ nɔmal fɔ mek i kɔntinyu lɛk dis. Tide, wi go tɔk bɔt dis kɔf we nɔ de dɔn, ɔ wetin wi kin kɔl ‘Krɔnik Kɔf’ pan mɛrɛsin.
Wetin na dis kɔf we nɔ de dɔn?
Fɔ tɔk am simpul wan, kɔf we nɔ de dɔn na kɔf we kin las fɔ pas 8 wiks pan big pɔsin ɛn pas 4 wiks pan pikin . Fɔ tru, fɔ kɔf na gud tin. I de ɛp fɔ pul dɔst ɛn jem dɛn we de kam insay wi respiratory tract. Ɔlman kin kɔf wan wan tɛm. Bɔt fɔ kɔf fɔ lɔng tɛm lɛk dis kin bi sayn fɔ ɔda ɔndalayn wɛlbɔdi prɔblɛm. Dis na di men rizin we mek pipul dɛn kin go to dɔktɔ.
So, i nɔ fayn fɔ lɛ wi nɔ pe atɛnshɔn to dis. Fɔ kɔf bɔku tɛm kin rili taya fɔ di bɔdi. Dɔn bak, i kin mek i nɔ izi fɔ waka na pɔblik, ɛn pɔsin kin wɔnda se, "Ustɛm dis kɔf go kam bak?" So, i rili impɔtant fɔ fɛn wetin mek dis de apin ɛn manej am fayn fayn wan.
Ɔda kɔmɔn sayn dɛm wae kin kam wit kɔf
Dipen pan wetin mek yu kɔf fɔ lɔng tɛm, ɔda sayn dɛn kin apin wit di kɔf. Chek di tebul we de dɔŋ fɔ si if yu gɛt ɛni wan pan dɛn tin ya.
| Di sayn we de sho se di sik de | Tɔk bɔt |
|---|---|
| Fiva | Di bɔdi in tɛmpracha we de go ɔp. |
| At bɔn | Inflameshɔn we kin kam we di bɛlɛ asid kin kam insay di trot. |
| Chɛst de pen | Pen we yu de kɔf ɔ we yu de du nɔmal tin dɛn. |
| Di vɔys we de ala lawd wan | Wan chenj na in vɔys, wan hoarseness. |
| I nɔ kin izi fɔ yu fɔ blo | Fɔ fil se yu nɔ gɛt bɛtɛ briz ɔ yu nɔ kin ebul fɔ blo. |
| Nos we de rɔn ɔ we de stɔp | Nasal diskɔmfɔt, lɛk kol. |
| Fɔ klia yu trot ɔltɛm | Fɔ klin yu trot ɔltɛm bikɔs i kin fil lɛk se sɔntin dɔn stɔp na yu trot. |
Wetin na di men tin dɛm wae kin mek dis kɔf nɔr de dɔn?
Sɔm men "kulprit" dɛn de we kin mek pɔsin kɔf we nɔ de dɔn. 90% pan di tεm, di kכz kin bi wan כ mכr pan dεn tri ya.
| Men rizin | Wan simpul ɛksplen |
|---|---|
| Asma we gɛt asma | Di tin we kin mek pɔsin kɔf we nɔ de dɔn. Sɔmtɛm, if yu de na kol/dray briz, dɔst, smok, ɛn ɔda tin dɛn, dat kin mek di kɔf wɔs. |
| Drip we de afta di nos | Dɛn kin kɔl dis bak ‘Upper Airway Cough Syndrome (UACS). Fɔ tɔk am simpul wan, dis na di we aw di mכkus kin gɛda frɔm di nos to di trot . Alɛji kin mek di mɔkus we pasmak kam na di nos, we kin travul dɔŋ di trot ɛn mek di say dɛn we di briz de blo ɛn di lɔng dɛn vɛks, ɛn dis kin mek pɔsin kɔf. |
| GERD (Gastroesophageal Riflɔks Sik) . | dis na we di bεlε asid de fכlכ bak כp insay di εsophagus. Dɛn asid ya kin bɔn di dilik tisu dɛn na di trot, we kin mek pɔsin kɔf. |
| Ɔda sik dɛn we kin kam pan pɔsin in lɔng | Ɔda lɔŋ sik dɛn lɛk brɔnkayt, COPD, ɛn nyumonia kin mek bak pɔsin kɔf fɔ lɔng tɛm. |
Ɔda rizin dɛn
Apat frɔm di men tin dɛn we wi dɔn tɔk bɔt, sɔm ɔda tin dɛn kin mek pɔsin kɔf fɔ lɔng tɛm.
- Sɔm blɔd prɛshɔn mɛrɛsin: Sɔm pipul dɛn we de tek sɔm mɛrɛsin dɛn, mɔ di wan dɛn we dɛn kɔl ACE inhibitors, kin gɛt dray kɔf. Bɔt mɛmba se, nɔ ɛva stɔp fɔ tek dɛn mɛrɛsin ya if yu dɔktɔ nɔ advays yu.
- Alɛji: Alɛji to tin dɛn lɛk dɔst, pɔlin, ɛn ɔda tin dɛn.
- At nɔ de wok fayn: Kɔf kin apin bak bikɔs di at nɔ de wok fayn.
- Smok: I nɔ wɔnda we pipul dɛn we de smok kin gɛt kɔf we nɔ de dɔn we dɛn kɔl "smoker's cough."
- Infεkshכn dεm na di rεspiretכri: Infεkshכn lεk kכf kin mek yu kכf fכ wik afta i bכn.
Sɔntɛnde, pan ɔl we dɛn dɔn du ɔl di tɛst dɛn, dɛn nɔ kin fɛn ɛni rizin fɔ mek pɔsin kɔf. If dɛn kayn tin ya, dɔktɔ dɛn kin kɔl dis sik "Chronic Refractory Cough."
Aw dɛn kin trit dis?
Di tin we impɔtant pas ɔl na dat di tritmɛnt de dipen pan di tin we mek pɔsin kɔf. Dis min se i impɔtant fɔ trit di ɔndalayn kɔndishɔn we de mek yu kɔf pas fɔ tek wan mɛrɛsin we de stɔp yu fɔ kɔf.
Yu dɔktɔ go gi yu tritmɛnt plan we go fayn fɔ yu. Dis kin min fɔ mek yu tek mɛrɛsin ɛn fɔ chenj di we aw yu de liv yu layf.
Di kayn drɔgs dɛn we dɛn kin yuz
- Fɔ GERD: Kɔntrol bɛlɛ asid wit mɛrɛsin lɛk `(antacids)`, `(H2 blockers)`, ɔ `(PPIs)`.
- Fɔ baktriyal infɛkshɔn: `(Antibiotics)`.
- Fɔ alɛji ɛn raynaytis: Antihistamin ɛn nos sprɛy.
- fכ pul mכkus: mεdisin dεm lεk ``Expectorants`` we de tכn di mכkus εn εp am fכ kכmכt izi wan.
- Fɔ ridyus di swɛlin: Insay kɔndishɔn lɛk asma, ridyus di swel na di aywe wit stɛroyd ɔ inhal brɔnkodilaytɔ.
I rili impɔtant:Nɔ gi kɔf/kol mɛrɛsin we yu kin bay na kɔt to pikin dɛn we nɔ rich 6 ia yet if yu nɔ gi pikin dɛn advays.
Di we aw pipul dɛn de liv dɛn layf kin chenj
Pan ɔl we dɛn tin ya kin tan lɛk tin dɛn we rili simpul, dɛn kin rili ɛp fɔ kɔntrol kɔf.
- Gɛt inof slip .
- It fayn it .
- Drink bɔku wata.
- If yu tink se yu gɛt GERD, slip wit di ed fɔ di bed ɔp smɔl .
- Tɔk to yu dɔktɔ bɔt di tin dɛn we kin mek yu kɔf (e.g., smok, strɔng smel, sɔm it dɛn), dɔn mek plan fɔ avɔyd dɛn.
Wetin kin apin if dɛn nɔ trit am?
Kɔf we nɔ de dɔn kin mek pɔsin nɔ ebul fɔ slip. Di taya ɛn strɛs we i kin mek kin afɛkt yu wan ol de. Yu kin bi soshal witdraw bak bikɔs ɔf di shem we yu kin shem fɔ kɔf ɔltɛm.
Sɔntɛnde, kɔf kin mek bak:
- Di blɔd we de kɔmɔt na di yay
- Rib we de brok brok
- Diziz ɛn ed we de at
- Ɛnia we dɛn kɔl Ɛnia
- Lɔs di blad kɔntrol (we de lik smɔl urine we yu de kɔf) .
- Chɛst ɛn bɛlɛ mɔsul dɛn de pen
Ustɛm yu fɔ go to dɔktɔ?
Di simpul lɔ na, if yu kɔf fɔ pas 10 dez, ɛn yu nɔ no di rayt tin we mek yu kɔf, yu fɔ rili go to yu dɔktɔ.
Pantap dat, if yu gɛt ɛni wan pan dɛn sayn ya we de wɔn yu , go to dɔktɔ wantɛm wantɛm. If nid de, go na di Imejɛnsi Dipatmɛnt (ETU) na di ɔspitul we de nia yu.
| Sayn dɛn we de wɔn pipul dɛn we nid fɔ go to dɔktɔ wantɛm wantɛm | |
|---|---|
| Fɔ kɔf blɔd | Blɔd ɔ dak rɛd blɔd we miks wit mכkus. |
| Fɔ swet pasmak na nɛt | Swet so dat di bed sheet dɛn kin wet. |
| Hoarseness of voice we nɔ de impɔtant | Di we aw di vɔys bin de ala nɔ bin stɔp fɔ sɔm wiks. |
| I nɔ kin izi fɔ yu fɔ blo | Fɔ blo shɔt ɔ fɔ blo kwik kwik wan. |
| I nɔ izi fɔ swɛla | Fɔ fil pen ɔ chok we yu de swɛla it ɔ drink. |
| We yu de lɔs yu wet we yu nɔ ɛksplen | Fɔ lɔs yu wet we yu nɔ tray. |
| We pɔsin de swɛt | Wan sawnd we de kɔmɔt na di chɛst we yu de blo. |
Kɔf we nɔ de dɔn nɔto sɔntin we yu fɔ gɛt fɔ sɔfa tru. Tritmɛnt dɛn de we kin ɛp. Fɔ gɛt kɔrɛkt diagnosis na di fɔs tin we yu fɔ du fɔ dis joyn. So nɔ delay ɛn go to yu dɔktɔ.
Mɛsej we dɛn kin kɛr go na os
- di kכf we de te pas 8 wik pan big man כ 4 wik pan pikin dεn kכl am ‘Krכnik Kכf’. Nɔ ɛva ignore dis.
- di tin dεm we kin kכmכn fכ dis na kכndyushכn dεm lεk asma, postnasal drip, εn gastroesophageal reflux disease (GERD).
- Di tritmɛnt dipen pan wetin mek di kɔf, so i rili impɔtant fɔ gɛt kɔrɛkt diagnosis.
- If yu gɛt sayn dɛn we de wɔn yu lɛk fɔ kɔf blɔd, i nɔ izi fɔ blo, ɔ yu de lɔs yu wet, go to dɔktɔ wantɛm wantɛm.
- Tɔk to yu dɔktɔ ɛn gɛt di bɛst tritmɛnt plan ɛn advays fɔ yu.
👩🏽 ⚕️ Ɔda kwɛstyɔn dɛn (FAQ dɛn)
💬 Us sik dɛn kin yuz Timolol (Timolol Systemic / Blocadren) tablɛt fɔ?
Pan ɔl we dɛn sabi am fɔ in ay drɔp fɔ glaukoma/ay prɛshɔn, dis ‘pil’ na di kayn (Non-selective Beta-blocker) drɔg we gɛt pawa pas ɔl na di wɔl! Dɔktɔ dɛn kin yuz am fɔ mek yu nɔ gɛt ‘High Blood Pressure’, siriɔs maygren, ɛn fɔ ridyus di risk fɔ day sɛkɔn tɛm afta yu dɔn sev frɔm ‘Hat Atak’ bay 100%.
💬 Aw yu kin stɔp yusɛf fɔ gɛt ɔda at atak/maygren afta yu dɔn tek dis bad bad pil (Timolol)?
Di ritm fɔ yu at ɛn di blɔd vesel dɛn na yu ed kin chenj bikɔs ɔf di mɛsej we se ‘Adrenaline (Epinephrine). as dis pil go insay di bכdi, כl di get dεm na di at (Beta-1) εn di bכdi vεsul dεm/lכng dεm (Beta-2) de blכk/klos 100% εn lכk fכs (Non-selective). Bikɔs no we nɔ de fɔ mek di mɛsej pas, di at kin jɔs slo, ɛn di blɔd vesel dɛn na di bren kin stɔp fɔ dilayt we nɔ nid, we kin mek i nɔ gɛt maygren/at atak.
💬 Wetin mek dɛn se nɔ fɔ stɔp fɔ tek dis mɛrɛsin (Timolol) wantɛm wantɛm? Wetin na di Blak Bɔks Wɔnin dɛn?
If yu tek dis pil fɔ mɔnt ɛn fɔgɛt bɔt am ɔ ‘stɔp am wantɛm wantɛm’, ɔl dɛn adrenaline riseptɔ dɛn we dɔn blok go opin wantɛm wantɛm we yu nɔ go ebul fɔ kɔntrol! Dɔn, insay sɔm minit, yu go gɛt bad bad at atak ɛn yu at go stɔp (Myocardial Infarction / Sudden Death) we kin kil pɔsin sote yu kin day! Dɔn bak, bikɔs dis kin blok di lɔng dɛn bak, if yu gi dis to pipul dɛn we gɛt ‘Asma’, dɛn kin swɛla ɛn day (dɛn nɔ gri fɔ drink!).
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