Yu leg dɛn dɔn swel? Yu vein dɛn dɔn swel? Lɛ wi tɔk bɔt ‘Kɔmreshɔn Tɛrapi’!

Yu na pɔsin we gɛt fɔ tinap ɔ sidɔm na wan ples ɔl di de? Yu kin kam na os we da kayn de de dɔn ɛn yu leg dɛn kin swel ɛn ebi? Yu go dɔn si blu veins na yu mama ɔ grani in leg, we tan lɛk knot. Tide wi go tɔk bɔt wan tritmɛnt we rili yusful we bɔku pipul dɛn nɔ no bɔt, we kin ɛp wit tin dɛn lɛk dis.

Fɔ tɔk am simpul wan, wetin na Kɔmpreshɔn Tɛrapi?

Di nem kin tan lɛk big tin, bɔt fɔ tru, i rili simpul. Kɔmpreshɔn Tɛrapi na tritmɛnt we dɛn kin yuz fɔ mek blɔd flɔ fayn fayn wan na yu leg. Wi de yuz spɛshal dizayn, strɛch stɔkin ɔ wrap.

Tink bɔt am, blɔd de travul frɔm wi leg bak to wi at agens graviti. Dis joyn na smɔl smɔl valv dɛn we de insay wi vein dɛn de ɛp wi. Sɔntɛnde, we dɛn valv ya wik, di blɔd nɔ kin flɔ fayn ɛn i kin bigin fɔ gɛda na wi leg, mɔ rawnd wi anklɛ ɛn fut. Na dat wi de kɔl swel leg.

We yu wɛr kɔmpreshɔn sɔk ɔ band, i kin put prɛshɔn pan yu leg. Dis prɛshɔn tan lɛk pɔsin we de swɛt yu leg. Dis swɛt de fos di blɔd we dɔn gɛda na di vein dɛn bak ɔp to di at. I de stɔp bak di wata we nɔ nid fɔ gɛda. Fɔ tɔk am simpul wan, dis tritmɛnt de gi smɔl ‘jɔmp’ to di blɔd we de go na di leg dɛn.

Difrɛn kayn tritmɛnt de fɔ dis tritmɛnt?

Yɛs, difrɛn kayn dɛn de we yu kin yuz dipen pan wetin yu nid.

• Kɔmpreshɔn Stɔkin: Na dɛn kayn tin ya we dɛn kin yuz mɔ. Stɔking we de te to yu ni na di wan dɛn we dɛn kin yuz mɔ. Bɔt if di swɛlin go ɔp pas di ni, yu go nid fɔ yuz stɔking we go rich yu shɔl ɔ tayt we go rich yu wɛst.
• Bandej ɛn Wrap: Fɔ di wan dɛn we nɔ izi fɔ put sɔks, dɛn ɛlastik bandej ɔ wrap ya wit Vɛlkro izi fɔ yuz. Sɔntɛnde dɛn kin rap dɛn tin ya insay bɔku bɔku layers we dɛn de trit tin dɛn lɛk wund.
• Divays dɛn we pɔsin kin blo: Dɛn tin ya tan lɛk klos we kin kɔba di leg ɔlsay. Wan mashin we dɛn tay pan am kin blo am wan wan tɛm ɛn prɛs di leg. Dɛn tin ya na atlet dɛn kin yuz mɔ fɔ ɛp dɛn fɔ wɛl kwik kwik wan afta dɛn dɔn du ɛksɛsayz.

Aw dɛn kin no di prɛshɔn lɛvɛl?

Di tin we impɔtant pas ɔl bɔt dɛn kayn sɔks ya na di prɛshɔn we dɛn kin gi di leg. dis dεn kin mכsu insay mmHg (milimita mεkkyuri). Di lɛvɛl fɔ prɛshɔn we dɛn nid go difrɛn difrɛn wan bay aw yu de mɛn yu.

Wetin na di men mεdikal kכndyushכn dεm wae dεn kin rεkomεnd fכ Kכmprεshכn Tεrapi?

Dɔktɔ dɛn kin se dis tritmɛnt fɔ bɔku tin dɛn we kin kam bikɔs blɔd nɔ de go fayn na di leg dɛn.

1. Kronik Venɔs Insufisɛns

Dis na wan sik we kin rili kɔmɔn. as wi bin dכn tכk, dis kכndyushכn kin apin we di wכl dεm na di vein dεm na di lεg dεm wik εn di valv dεm we de insay dεm nכ de wok fayn. Blɔd nɔ de flɔ fayn ɛn i kin pul na di leg dɛn. Dis kin bi wae yu de tinap ɔr sidɔm fɔ lɔng tɛm, yu de ol, ɛn ivin yu gɛt dip vein thrombosis (DVT).

2. Varikɔs Vein dɛn

Di men tin wae kin mek dis sik, wae bɔrku pan wi sabi, na di Chronic Venous Insufficiency wae wi bin dɔn tɔk bɔt. Di vein dɛn kin ful-ɔp wit blɔd, dɛn kin twist, dɛn kin swel, ɛn dɛn kin tan lɛk blu kɔd dɛn ɔp di skin. Kɔmpreshɔn Tɛrapi de gi big rilif frɔm di pen ɛn swel we dis kin kam wit.

3. Dip Vein Trombosis (DVT) .

Dis na siriɔs kɔndishɔn. DVT na we blɔd klɔt de fɔm na dip vein na di bɔdi, mɔ na di leg. Dis klot de blok di blɔd flɔ, we de mek blɔd ɛn wata gɛda biɛn am, we de mek di leg swel.

Dɛn kin yuz dis tritmɛnt bak fɔ mek dɛn nɔ gɛt DVT pan pipul dɛn we de pan denja fɔ gɛt am (e.g., uman dɛn we gɛt bɛlɛ, afta dɛn dɔn du ɔpreshɔn, pipul dɛn we fat pasmak, pipul dɛn we gɛt kansa) . If yu dɔn ɔlrɛdi gɛt DVT ɛn yu de tek mɛrɛsin dɛn we de mek yu blɔd tan (anticoagulants), yu fɔ rili tɔk to yu dɔktɔ bifo yu bigin dis tritmɛnt.

4. Di fut, ankles, ɔ leg dɛn we de swel (Edima) .

Swel kin apin we wata kin gɛda na di bɔdi in tisu dɛn. di leg kin swel fכ difrεn rizin dεm, lεk di at we de kכnεkt, limfεdima, εn bεlε. Kɔmpreshɔn tɛrapi kin ɛp fɔ push dis wata bak insay di blɔd, we kin mek i nɔ swel.

5. Ɔlsa na di Leg

Dis na wund dɛn we opin ɛn we kin tek lɔng tɛm fɔ wɛl. Pipul dɛm wae nɔr kin gɛt dis kayn wund, lɛk dayabitis ɔr varicose veins, kin gɛt dɛn kayn wund ya na dɛn leg. Kɔmpreshɔn tɛrapi kin mek di blɔd flɔ to di wund mɔ ɛn mɔ, ɛn dis kin ɛp am fɔ wɛl kwik kwik wan.

6. Fɔ mek yu nɔ fil fayn we yu tinap (Orthostatic Hypotension) .

Yu kin fil diziz ɔ yu ed layt we yu tinap wantɛm wantɛm frɔm we yu sidɔm? Dis na bikɔs yu blɔd prɛshɔn kin go dɔŋ wantɛm wantɛm. Dis kin kam bikɔs di blɔd kin delay fɔ kam bak frɔm yu leg to yu at. Kɔmpreshɔn stɔkin de ɛp fɔ kɔntrol dis kɔndishɔn bay we i de push di blɔd ɔp insay yu leg dɛn.

Aw fɔ yuz dis tritmɛnt kɔrɛkt wan?

Fɔ mek yu go bɛnifit frɔm dis, yu nid fɔ kia fɔ dɛn tin ya.

1. Mɛdikal advays: Fɔs, go to yu dɔktɔ ɛn no ustɛm prɛshɔn lɛvɛl ɛn di kayn sɔks we rayt fɔ yu sik.

2. Kɔrɛkt Sayz ɛn Fit: Dis na di tin we impɔtant pas ɔl. If di sɔk tayt ɔ tu lɔs, i nɔ go gɛt ɛni yus ɛn i kin mek i gɛt sayd ɛfɛkt. Bɔku tɛm, we yu go na wan mɛdikal sapɔt stɔ wit prɛskrishɔn, di wan dɛn we tren de go tek yu leg mɛzhɔmɛnt (anklɛ, kalf, shɔl) ɛn pik di rayt saiz fɔ yu.

3. Aw fɔ put am: I bɛtɛ fɔ put di sɔks we yu kɔmɔt na bed na mɔnin, bifo yu fut swel. Sɔm pipul dɛn kin si am se i nɔ kin izi fɔ wɛr dɛn smɔl. Spɛshal tin dɛn de (sɔk ɛp) we kin ɛp fɔ du dis.

4. Aw lɔng dɛn fɔ yuz am?:Bɔku tɛm, dɛn kin tɛl yu fɔ wɛr dɛn tin ya na de, we yu wek, ɛn pul dɛn na nɛt we yu de slip. Bɔt pan spɛshal kes dɛm, lɛk injury, dɛn kin aks yu fɔ wɛr am na nɛt bak. So fala yu dɔktɔ in instrɔkshɔn dɛn akɔdin to dat.

Dis kin mek pɔsin gɛt sayd ɛfɛkt?

Bɔrku tɛm, de prɔblɛm wae kin kam nɔr kin so siriɔs, bɔt i fayn fɔ no bɔt dɛn tin ya.

• Di skin kin swɛ ɔ rɛd.
• Diskɔmfɔt ɔ pen.
• Baktri ɔ fεn infεkshכn (we di skin dray kכmplit εn nכ de hεl igen).
• swel na di fut finga dεm (biכs fכ di lכw prεshכn na da εria de).

Bɔku tɛm tin dɛn lɛk dis kin apin we di sɔks dɛn nɔ fit di rayt saiz ɔ dɛn nɔ yuz dɛn kɔrɛkt wan.