Na nɔmal tin fɔ mek yu fred, sɔri, ɛn nɔ ebul fɔ du ɛnitin we yu notis se yu de si smɔl smɔl, ɔ we yu si pɔsin we yu sabi de du di sem tin. Fɔ lɔs di say we yu de si na yu yay we de ɛp wi fɔ si di wɔl nɔ izi. Bɔt, dis nɔto di ɛnd fɔ yu layf. Bɔku we dɛn de we go ɛp yu fɔ bia wit dis prɔblɛm ɛn fɔ bia wit layf bak wit trɛnk. Lɛ wi tɔk bɔt dat tide.
Wetin mek dis de apin? Yu tink se ɔltin na di sem?
Fɔs, wi nid fɔ ɔndastand se bɔku tin dɛn de we kin mek pɔsin nɔ ebul fɔ si fayn igen. Sɔm kɔndishɔn dɛn kin trit fɔ mek yu nɔ ebul fɔ si ɔ ivin fɔ mek yu si bak to sɔm mak. Fɔ ɛgzampul, sɔm tin dɛn lɛk dayabitik retinopathy, we kin pwɛl di nerve dɛn na di yay bikɔs ɔf dayabitis, dɛn kin trit dɛn fayn if dɛn trit dɛn kwik.
Bɔt, i sɔri fɔ no se, sɔm yay sik dɛn de we dɛn nɔ kin ebul fɔ mɛn ɔltogɛda wit tritmɛnt. Na sɔm tɛm lɛk dis wi kin gɛt di kɔndishɔn dɛn we dɛn kɔl "Visually Impaired" ɔ "Low Vision". De fɔs tin wae yu fɔ du na fɔ ɔndastand klia wan us kayn sik yu gɛt ɛn if yu kin trit am ɔr nɔr kin trit am. Di bɛst pɔsin fɔ dat na yu yay dɔktɔ. Nɔ fred fɔ tɔk to am bɔt am opin wan.
Dis na big prɔblɛm wit yu bɔdi ɛn maynd.
Aw bɔku ɛvride layf kin chenj we yu nɔ de si fayn? Imajin aw yu nɔ go ebul fɔ du natin we ivin simpul wok dɛn we yu bin de du yu wan ɛvride, lɛk fɔ mek ti, fɔ pik klos fɔ wɛr, ɔ fɔ waka na strit, na prɔblɛm naw. Dis na di prɔblɛm we pɔsin kin gɛt na in bɔdi.
Bɔt wan prɔblɛm de we dip pasmak pan pɔsin in maynd.
- Sɔri ɛn pwɛl hat: We yu fil lɛk se yu dɔn "lɔs" yu yay, na nɔmal tin fɔ fil sɔri ɛn sɔri, lɛk se yu dɔn lɔs pɔsin we de nia yu.
- Wɔri ɛn fred: Tin dɛm lɛk "A nɔ go ebul fɔ du mi wok fɔ misɛf?", "A go bi lod to ɔda pipul dɛm?", "Aw mi fiuja go tan lɛk?" kin mek pɔsin fred ɛn wɔri bad bad wan.
- Yu de yu wan ɛn nɔ de nia ɔda pipul dɛn: Yu kin fil se yu nɔ de nia di sosayti ɛn yu de na yu os. Yu nɔ go want fɔ go wit yu padi dɛn ɔ fɔ atɛnd program dɛn igen.
- Pwɛl hat: Ɔl dɛn tin ya kin kam togɛda fɔ mek pɔrsin fil bad na layf ɛn nɔr kin ebul fɔ ɛnjɔy ɛnitin, wae kin ivin mek pɔrsin gɛt dis maynia sik wae dɛn kɔl pwɛl hat.
If yu de fil dɛn kayn filin ya, dat nɔ de sho se yu wik. Na natura l riakshɔn to big chenj na layf lɛk dis. De impɔtant tin na fɔ aks fɔ ɛp pas fɔ kip dɛn filin ya bɔtul ɛn go tru dɛn wan.
Udat go ebul fɔ bi trɛnk fɔ dis waka? Wetin dɛn kin du?
Yu nɔ nid fɔ gɛt dis prɔblɛm yu wan. Bɔku pipul dɛn ɛn difrɛn we dɛn de we go ɛp yu.
1. Tɔk to yu dɔktɔ.
Yu yay dɔktɔ na di men pɔsin we de gayd yu. Aks am bɔt yu sik, us chenj yu kin ɛkspɛkt tumara bambay, ɛn di tritmɛnt ɛn sɔpɔt savis dɛm wae de.
2. Luk fɔ advays bɔt yu maynd wɛlbɔdi biznɛs.
I kin rili fayn fɔ si pɔsin we tren fɔ advays yu fɔ tɔk bɔt aw yu de fil, aw yu de wɔri, ɛn wetin de mɔna yu. Dis nɔto natin fɔ shem. Jɔs lɛk aw i impɔtant fɔ go to tritmɛnt fɔ di sik dɛn we pɔsin kin gɛt na in bɔdi, i impɔtant bak fɔ go to tritmɛnt fɔ di prɔblɛm dɛn we i gɛt wit in maynd. Yu dɔktɔ kin rifer yu to pɔsin we kwalifay.
3. Lan frɔm di tin dɛn we de apin to ɔda pipul dɛn.
Pipul dɛn de we de liv wit di we aw pɔsin nɔ de si fayn jɔs lɛk yu. Institiushɔn dɛn, ɔganayzeshɔn dɛn, ɔ sɔpɔt grup dɛn de we dɛn kin jɔyn. We yu jɔyn ples lɛk dat ɛn tɔk bɔt aw ɔda pipul dɛn de dil wit dis chalenj, na big trɛnk fɔ no se "nɔto mi wan." Yu kin lan bak frɔm di strateji dɛm wae dɛn kin yuse na dɛn ɛvride layf.
Tul ɛn gadget dɛn we de ɛp na ɛvride layf
Bɔku divays ɛn we dɛn de tide we go ɛp yu fɔ kɔntinyu fɔ gɛt yu yon indipɛndɛns ɛn du tin dɛn we yu de du ɛvride, ilɛksɛf yu nɔ de si bɛtɛ. Wi kin kɔl dɛn tin ya ``Low Vision Aids''.
| Sektor we nid ɛp | Tin dɛn ɛn trik dɛn we go ɛp |
|---|---|
| Rid ɛn rayt | Magnifying glas, buk dɛn we dɛn print wit big print, kɔmpyuta ɛn smart fon dɛn we gɛt skrin rida, ɛn odio buk dɛn. |
| Di wok we dɛn kin du na os | Ɔltɛm fɔ put tin dɛn na di sem ples. Fɔ lɛbul di tin dɛn so dat dɛn go ebul fɔ no dɛn bay we yu tɔch dɛn (e.g., fɔ no sɔl bɔtul wit rɔba band). Klok dɛn we de tɔk, skel we de mɛzhɔ wet. |
| Travul ɛn sef | Lan fɔ yuz wayt ken. Fɔ no di say dɛn we denja na di os (lɛk stej) ɛn yuz sef we fɔ dɛn. Fɔ travul wit pɔsin we yu kin abop pan. |
| Yuz di teknɔlɔji | Yuz vɔys kɔmand ɛn "Accessibility" ficha dɛn na smart fon. Speshal ap dɛn we dɛn mek fɔ pipul dɛn we nɔ de si fayn. |
Ivin spɛshal trenin klas ɛn program dɛn de fɔ ɛp yu fɔ yus to nyu tin dɛn lɛk dis ɛn lan nyu trik dɛn. Dɛn tin ya kin ɛp fɔ mek yu gɛt kɔnfidɛns pan yusɛf.
Mɛsej we dɛn kin kɛr go na os
- Na nɔmal tin fɔ fil bad, fred, ɛn wɔri we yu nɔ de si fayn igen. Aksept dɛn filin dɛn de ɛn nɔ ol dɛn.
- Mek shɔ se yu tɔk to yu yay dɔktɔ fɔ no ustɛm yu sik.
- Nɔ shem ɔr frayd fɔ si kɔlnɔ fɔ gɛt saykilɔjik rilif. Na trɛnk we yu gɛt.
- Fɛn ɔda tin dɛm wae de ɛp yu ɛn aw fɔ du tin wae kin mek yu layf izi fɔ yu ɛvride (Low Vision Aids).
- Nɔto yu wan de na dis waka. Aks fɔ sɔpɔt frɔm yu famili, padi dɛn, ɛn ɔda pipul dɛn we de go tru di sem tin lɛk yu.
- Yu nɔ go ebul fɔ yus to ɔl dis wan nɛt. Yu fɔ peshɛnt ɛn du gud to yusɛf. Sɛlibret ivin smɔl smɔl win dɛn.
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