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Afta yu get COVID-19... wi go tok abaut rikova?

Afta yu get COVID-19... wi go tok abaut rikova?

We wi yɛri bɔt COVID, i stil de mek wi fred smɔl, nɔto so? Bay naw, i go bi se bɔku pipul dɛn dɔn wɛl frɔm di sik. Bɔt yu go mɔs gɛt bɔku kwɛstyɔn bɔt aw yu bɔdi de fil we yu gɛt COVID, aw lɔng i go tek fɔ wɛl, ɛn wetin yu nid fɔ du te yu wɛl. Okay, so mek wi fain out mo abaut dat tide.

Bɔrku pipul dɛm wae gɛt COVID kin gɛt mild, ɔr wetin wi kin kɔl `mild`, kɔndishɔn. `Mild` min se i taf smɔl pan di bɔdi. Bɔt di bɛst tin na dat, yu kin rɛst na os ɛn wɛl ɔlsay we yu nɔ go na ɔspitul. Lɛ wi tek wan luk pan wetin fɔ ɛkspɛkt insay dis tɛm, ɛn aw fɔ tek kia ɔf yusɛf.

Aw lɔŋ Covid kin las na di bɔdi?

COVID-19 kin las frɔm sɔm dez to sɔm wiks. In ɔda wɔd, we yu sik dɔn go, i kin min se di vayrɔs dɔn kɔmɔt na yu bɔdi. Bɔt sɔm pipul dɛn kin gɛt wan sik we dɛn kɔl "lɔng COVID." Dis min se di sik kin de fɔ sɔm wik, mɔnt, ɔ ivin ia afta dɛn dɔn wɛl frɔm COVID.

Wetin fɔ du if pɔsin we dɛn dɔn gɛt di vaysin gɛt COVID?

As yu no, dɛn mek di COVID vaysin fɔ protɛkt pɔsin frɔm di sik. Bɔt i pɔsibul fɔ gɛt COVID ivin if dɛn dɔn ful-ɔp yu vaysin. Wi de kol dis "breakthrough case." If yu du dat, yu sik nɔr kin rili bad, ɔr yu nɔr kin gɛt ɛni sayn atɔl.

Nɔr big difrɛns nɔr de pan aw pɔrsin kin sik ilɛksɛf yu gɛt di vaysin ɔ yu nɔr gɛt am. Bɔt if yu gɛt di vaysin, i go mɔs bi se yu go wɛl kwik ɛn yu nɔ go gɛt bɛtɛ sayn dɛn .

Aw lɔŋ di vayrɔs kin de na di bɔdi?

I at fɔ gi wan difinitiv ansa to dis. Bɔt di COVID vayrɔs kin de na di bɔdi fɔ lɔng tɛm pas kɔmɔn kol ɔ influenza vayrɔs. Bɔrku tɛm, i kin tek lɛk wan mɔnt fɔ lɛ pɔrsin shed di vayrɔs. Sɔm pipul dɛn kin tɛst pɔsitiv fɔ di vayrɔs fɔ te tri mɔnt afta dɛn sik dɔn dɔn.

Wetin na di chans fɔ wɛl if yu gɛt COVID?

Risach pipul dɛn de kɔntinyu fɔ gɛda data bɔt dis. Bɔt dɛn jɔs gɛt data bɔt di kes dɛn we dɛn dɔn kɔnfyus. Dat min se dem no fit kaunt pipul we no test fo COVID. So dɛn nɔ gɛt infɔmeshɔn bɔt di las tin we go apin to ɛvri infɛkshɔn.

Bɔt pan avrej, pas 98% pan di wan dɛn we dɛn dɔn kɔnfyus fɔ gɛt COVID de liv. Bɔt di risk fɔ mek pɔsin day kin difrɛn difrɛn wan bay aw i ol, if i gɛt ɔda sik dɛn we nɔ de mɛn, ɛn if dɛn dɔn gi am vaysin.

Di tin we impɔtant pas ɔl na dat fɔ gɛt di vaysin kin ridyus di sik bad bad wan ɛn di risk fɔ day.

Aw lɔŋ Covid simptom kin las?

Nɔto ɔlman we gɛt COVID go gɛt di sayn dɛm. If yu du dat, dɛn kin apia bitwin 2 ɛn 14 dez afta yu gɛt di sik. Ɛn dɛn sik ya kin difrɛn frɔm wan pɔsin to ɔda pɔsin.

De tebul wae de dɔŋ ya de sho sɔm pan de sik wae kin kam pan pɔrsin.

Di sayn we de sho se di sik de Tɔk bɔt
Fiva ɔ kol kol pan big pɔsin, fiva kin pas 100.4 F (38 C).
Kɔf I kin bi dray kɔf we nɔ gɛt blɔd ɔ kɔf we gɛt blɔd.
Taya Fɔ fil so taya dat yu nɔ ebul fɔ du natin.
Trot de at Trot we de at, chenj na yu vɔys.
Ɛd we de at ɛn bɔdi we de at Bɔrku ed pen ɛn mɔsul ɛn jɔyn pen.
I nɔ kin izi fɔ yu fɔ blo I nɔ izi fɔ blo, yu kin fil se yu chɛst tayt.
Lɔs fɔ smɛl ɛn teist Wantɛm wantɛm, i nɔ go ebul fɔ smɛl, smɛl, ɔ test ɛnitin.
Vɔmit ɔ dayarɛaBɛlɛ de at, nɔs, vɔmit, ɔ dayarɛa.

If yu gɛt dɛn kayn sik ya, i rili impɔtant fɔ de na os ɛn de fa frɔm ɔda pipul dɛn fɔ stɔp fɔ prɛd di vayrɔs to ɔda pipul dɛn. Yu kin bigin fɔ du nɔmal tin bak afta yu sik dɔn bɛtɛ ɛn yu nɔr gɛt fiva fɔ 24 awa.

Di Tɛm fɔ Rikɔva

Risach wae dɛn bin dɔn du fɔs dɔn sho se i kin tek lɛk tu wiks fɔ wɛl frɔm wan sik wae nɔr bɔrku, ɛn siks wik fɔ wɛl frɔm wan sik wae gɛt siriɔs sik. Bɔt dis kin difrɛn fɔ yu ej ɛn ɔl yu wɛlbɔdi. Di sayn dɛm wae kin mɔna yu na wae yu taya, yu ed kin at, ɛn yu nɔr kin blo fayn .

If yu sik, i impɔtant fɔ mek yu nɔ de nia ɔda pipul dɛn na os te dɛn mit ɔl dɛn tin ya:

  • Yu nɔr gɛt fiva te yu dɔn go 24 awa wae yu nɔr de tek mɛrɛsin wae de ridyus yu fiva.
  • Yu sik nɔr dɔn dɔn ɔl, bɔt dɛn de bɛtɛ naw.
  • I dɔn pas fɔ at le 5 dez frɔm we yu gɛt di sik bigin.

Ivin if yu dɔn fɔ de ayd yu, tek kia ɔf dɛn tin ya te at le di de we mek 11:

  • Nɔ gɛt tayt padi biznɛs wit pipul dɛn we kin sik bad bad wan if dɛn gɛt COVID (di wan dɛn we dɔn ol, di wan dɛn we gɛt sik we nɔ de mɛn).
  • Wear gud kwaliti fes mask we yu de nia ɔda pipul dɛn, ilɛksɛf na os ɔ na pɔblik ples.
  • Nɔ go na say dɛn we yu nɔ go ebul fɔ wɛr mask.

Aw yu go no se yu de wɛl?

Fɔ tɔk am simpul wan, yu go no se yu de bɛtɛ we yu sik dɛn de go dɔŋ smɔl smɔl, ɔ nɔ de igen.

Imajin se yu dɔn gɛt fiva fɔ sɔm dez, ɛn naw di fiva dɔn go we yu nɔ tek mɛrɛsin, dat na sayn fɔ se yu dɔn wɛl. Dɔn bak, if yu nɔ gɛt bɔdi pen, trot we de at, ɔ ed we de at igen, yu kin tek am se yu COVID infɛkshɔn dɔn lɛf smɔl fɔ dɔn. Smɔl smɔl, yu trɛnk go bigin fɔ kam bak.

Aw yu go wɛl if de sik kam tranga?

Smɔl pasɛnt pan pipul dɛn we gɛt COVID go nid fɔ go na ɔspitul fɔ gɛt prɔblɛm wit dɛn brith. Dis kin dipen pan yu ej ɛn ɔl yu wɛlbɔdi. Yu kin nid fɔ de na ɔspitul fɔ tu wik ɔ mɔ.

Sɔm pipul dɛn we kin sik bad bad wan kin gɛt wan prɔblɛm we dɛn kɔl Acute Respiratory Distress Syndrome (ARDS) , we kin pwɛl yu lɔng dɛn ɛn mek i nɔ izi fɔ blo.

If yu sik bad bad wan, yu kin nid fɔ admit yu na say usay dɛn de kia fɔ pipul dɛn we sik bad bad wan (ICU).Sɔntɛm i go nid fɔ gɛt tritmɛnt. Bɔku pasɛnt dɛn we kin spɛn tɛm na di ICU kin lɔs dɛn wet ɛn trɛnk. Yu mɛdikal tim go ɛp yu fɔ kɔntrol dɛn sik ya, inklud ɛksesaiz fɔ ɛp yu fɔ gɛt trɛnk bak.

Wetin na "Lɔng COVID"?

Dis na wan kɔlekɛshɔn fɔ simptom dɛm we de kɔntinyu afta COVID-19 dɔn pas. Dɛn tin ya kin afɛkt yu kwaliti layf. Yu kin gɛt sɔm kayn sik lɛk:

  • Smɔl ed we de at
  • Bɔdi we nɔ gɛt layf
  • Taya
  • I nɔ izi fɔ pe atɛnshɔn pan sɔntin
  • I nɔ izi fɔ blo ivin if yu tray smɔl

If yu gɛt dɛn `lɔng COVID` simptom ya, ɔ if nyu simptom de apia sɔm dez afta yu dɔn wɛl, mek shɔ se yu go to yu dɔktɔ fɔ advays.

Wetin yu go du fɔ mek yu wɛl kwik kwik wan?

No patikyula mɛrɛsin nɔ de fɔ COVID. Bɔt if yu fɔ go na ɔspitul, sɔm mɛrɛsin dɛn de we go ɛp yu fɔ wɛl kwik kwik wan. We yu de na os, sɔm tin dɛn de we yu kin du fɔ ɛp yu fɔ wɛl kwik kwik wan. Dɛn tin ya jɔs tan lɛk di tin dɛn we wi kin du we wi gɛt kol.

It tin dɛn we gɛt wɛlbɔdi.

If yu want fɔ it, it fayn it we gɛt di vaytamɛn ɛn tin dɛn we yu nid fɔ wɛl. Limit it dɛn we gɛt shuga, we dɛn dɔn prosɛs lɛk soda ɛn kuki. If yu gɛt apɛtit, nɔ fos yusɛf fɔ it.

Drink bɔku wata we yu kin drink.

Ivin if yu nɔ ebul fɔ it, dis na sɔntin we yu fɔ rili du. Wata na di bɛst. Dɔn bak, tin dɛn lɛk ɔrɛnj, pɔrit, ɛn sup kin rili fayn.

Ridyus fiva

If yu gɛt fiva ɔ yu bɔdi de at, tek mɛrɛsin lɛk asetaminofɛn ɔ ibuprofen lɛk aw yu dɔktɔ tɛl yu. Bɔt yu kin yuz di doz nɔmɔ we dɛn kin yuz ɔltɛm.

Una fɔ rɛst fayn fayn wan.

Dis na di tin we impɔtant pas ɔl. Gi yu bɔdi di tɛm ɛn rɛst we i nid fɔ wɛl. Mɛmba se yu go wɛl afta sɔm dez. Bɔt if yu sik kin kam tranga (fɔ ɛgzampul, yu kin gɛt siriɔs prɔblɛm fɔ blo, yu kin gɛt siriɔs pen na yu chɛst) , go to dɔktɔ wantɛm wantɛm ɔ go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU).

Wetin fɔ du fɔ Covid kɔf?

Kɔf, mɔ we yu de kɔf ɔltɛm afta yu dɔn wɛl, na kɔmɔn sayn fɔ COVID. Pan ɔl we no patikyula mɛrɛsin nɔ de fɔ dis, yu kin gɛt fridɔm wit dɛn tin ya:

  • Drink wam wata (ti, sup) smɔl smɔl.
  • Nɔ smok ɛn nɔ smɛl bad bad wan.
  • Tray fɔ blo tru yu nos.

Mɛsej we dɛn kin kɛr go na os

  • COVID simptom ɛn di tɛm fɔ wɛl kin difrɛn frɔm wan pɔsin to ɔda pɔsin. Bɔku tɛm, i kin las frɔm sɔm dez to sɔm wiks.
  • If yu drink bɔku wata, it tin dɛn we gɛt fayn fayn tin dɛn fɔ it, ɛn rɛst fayn, dat go ɛp yu fɔ wɛl kwik kwik wan.
  • Fɔ gɛt di vaysin na di bɛst we fɔ mek di sik nɔ wɔs ɛn fɔ mek kɔmplikeshɔn nɔ kam.
  • If yu gɛt siriɔs sayn lɛk fɔ mek yu nɔ ebul fɔ blo fayn ɛn yu de fil pen na yu chɛst, go to dɔktɔ wantɛm wantɛm.
  • If di sik nɔ de apin afta yu dɔn wɛl (lɔng COVID), tɔk to yu dɔktɔ.

Covid, COVID-19, corona virus, rikavari, simptom, long covid, tritment
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Afta yu get COVID-19... wi go tok abaut rikova?

Afta yu get COVID-19... wi go tok abaut rikova?

We wi yɛri bɔt COVID, i stil de mek wi fred smɔl, nɔto so? Bay naw, i go bi se bɔku pipul dɛn dɔn wɛl frɔm di sik. Bɔt yu go mɔs gɛt bɔku kwɛstyɔn bɔt aw yu bɔdi de fil we yu gɛt COVID, aw lɔng i go tek fɔ wɛl, ɛn wetin yu nid fɔ du te yu wɛl. Okay, so mek wi fain out mo abaut dat tide.

Bɔrku pipul dɛm wae gɛt COVID kin gɛt mild, ɔr wetin wi kin kɔl `mild`, kɔndishɔn. `Mild` min se i taf smɔl pan di bɔdi. Bɔt di bɛst tin na dat, yu kin rɛst na os ɛn wɛl ɔlsay we yu nɔ go na ɔspitul. Lɛ wi tek wan luk pan wetin fɔ ɛkspɛkt insay dis tɛm, ɛn aw fɔ tek kia ɔf yusɛf.

Aw lɔŋ Covid kin las na di bɔdi?

COVID-19 kin las frɔm sɔm dez to sɔm wiks. In ɔda wɔd, we yu sik dɔn go, i kin min se di vayrɔs dɔn kɔmɔt na yu bɔdi. Bɔt sɔm pipul dɛn kin gɛt wan sik we dɛn kɔl "lɔng COVID." Dis min se di sik kin de fɔ sɔm wik, mɔnt, ɔ ivin ia afta dɛn dɔn wɛl frɔm COVID.

Wetin fɔ du if pɔsin we dɛn dɔn gɛt di vaysin gɛt COVID?

As yu no, dɛn mek di COVID vaysin fɔ protɛkt pɔsin frɔm di sik. Bɔt i pɔsibul fɔ gɛt COVID ivin if dɛn dɔn ful-ɔp yu vaysin. Wi de kol dis "breakthrough case." If yu du dat, yu sik nɔr kin rili bad, ɔr yu nɔr kin gɛt ɛni sayn atɔl.

Nɔr big difrɛns nɔr de pan aw pɔrsin kin sik ilɛksɛf yu gɛt di vaysin ɔ yu nɔr gɛt am. Bɔt if yu gɛt di vaysin, i go mɔs bi se yu go wɛl kwik ɛn yu nɔ go gɛt bɛtɛ sayn dɛn .

Aw lɔŋ di vayrɔs kin de na di bɔdi?

I at fɔ gi wan difinitiv ansa to dis. Bɔt di COVID vayrɔs kin de na di bɔdi fɔ lɔng tɛm pas kɔmɔn kol ɔ influenza vayrɔs. Bɔrku tɛm, i kin tek lɛk wan mɔnt fɔ lɛ pɔrsin shed di vayrɔs. Sɔm pipul dɛn kin tɛst pɔsitiv fɔ di vayrɔs fɔ te tri mɔnt afta dɛn sik dɔn dɔn.

Wetin na di chans fɔ wɛl if yu gɛt COVID?

Risach pipul dɛn de kɔntinyu fɔ gɛda data bɔt dis. Bɔt dɛn jɔs gɛt data bɔt di kes dɛn we dɛn dɔn kɔnfyus. Dat min se dem no fit kaunt pipul we no test fo COVID. So dɛn nɔ gɛt infɔmeshɔn bɔt di las tin we go apin to ɛvri infɛkshɔn.

Bɔt pan avrej, pas 98% pan di wan dɛn we dɛn dɔn kɔnfyus fɔ gɛt COVID de liv. Bɔt di risk fɔ mek pɔsin day kin difrɛn difrɛn wan bay aw i ol, if i gɛt ɔda sik dɛn we nɔ de mɛn, ɛn if dɛn dɔn gi am vaysin.

Di tin we impɔtant pas ɔl na dat fɔ gɛt di vaysin kin ridyus di sik bad bad wan ɛn di risk fɔ day.

Aw lɔŋ Covid simptom kin las?

Nɔto ɔlman we gɛt COVID go gɛt di sayn dɛm. If yu du dat, dɛn kin apia bitwin 2 ɛn 14 dez afta yu gɛt di sik. Ɛn dɛn sik ya kin difrɛn frɔm wan pɔsin to ɔda pɔsin.

De tebul wae de dɔŋ ya de sho sɔm pan de sik wae kin kam pan pɔrsin.

Di sayn we de sho se di sik de Tɔk bɔt
Fiva ɔ kol kol pan big pɔsin, fiva kin pas 100.4 F (38 C).
Kɔf I kin bi dray kɔf we nɔ gɛt blɔd ɔ kɔf we gɛt blɔd.
Taya Fɔ fil so taya dat yu nɔ ebul fɔ du natin.
Trot de at Trot we de at, chenj na yu vɔys.
Ɛd we de at ɛn bɔdi we de at Bɔrku ed pen ɛn mɔsul ɛn jɔyn pen.
I nɔ kin izi fɔ yu fɔ blo I nɔ izi fɔ blo, yu kin fil se yu chɛst tayt.
Lɔs fɔ smɛl ɛn teist Wantɛm wantɛm, i nɔ go ebul fɔ smɛl, smɛl, ɔ test ɛnitin.
Vɔmit ɔ dayarɛaBɛlɛ de at, nɔs, vɔmit, ɔ dayarɛa.

If yu gɛt dɛn kayn sik ya, i rili impɔtant fɔ de na os ɛn de fa frɔm ɔda pipul dɛn fɔ stɔp fɔ prɛd di vayrɔs to ɔda pipul dɛn. Yu kin bigin fɔ du nɔmal tin bak afta yu sik dɔn bɛtɛ ɛn yu nɔr gɛt fiva fɔ 24 awa.

Di Tɛm fɔ Rikɔva

Risach wae dɛn bin dɔn du fɔs dɔn sho se i kin tek lɛk tu wiks fɔ wɛl frɔm wan sik wae nɔr bɔrku, ɛn siks wik fɔ wɛl frɔm wan sik wae gɛt siriɔs sik. Bɔt dis kin difrɛn fɔ yu ej ɛn ɔl yu wɛlbɔdi. Di sayn dɛm wae kin mɔna yu na wae yu taya, yu ed kin at, ɛn yu nɔr kin blo fayn .

If yu sik, i impɔtant fɔ mek yu nɔ de nia ɔda pipul dɛn na os te dɛn mit ɔl dɛn tin ya:

  • Yu nɔr gɛt fiva te yu dɔn go 24 awa wae yu nɔr de tek mɛrɛsin wae de ridyus yu fiva.
  • Yu sik nɔr dɔn dɔn ɔl, bɔt dɛn de bɛtɛ naw.
  • I dɔn pas fɔ at le 5 dez frɔm we yu gɛt di sik bigin.

Ivin if yu dɔn fɔ de ayd yu, tek kia ɔf dɛn tin ya te at le di de we mek 11:

  • Nɔ gɛt tayt padi biznɛs wit pipul dɛn we kin sik bad bad wan if dɛn gɛt COVID (di wan dɛn we dɔn ol, di wan dɛn we gɛt sik we nɔ de mɛn).
  • Wear gud kwaliti fes mask we yu de nia ɔda pipul dɛn, ilɛksɛf na os ɔ na pɔblik ples.
  • Nɔ go na say dɛn we yu nɔ go ebul fɔ wɛr mask.

Aw yu go no se yu de wɛl?

Fɔ tɔk am simpul wan, yu go no se yu de bɛtɛ we yu sik dɛn de go dɔŋ smɔl smɔl, ɔ nɔ de igen.

Imajin se yu dɔn gɛt fiva fɔ sɔm dez, ɛn naw di fiva dɔn go we yu nɔ tek mɛrɛsin, dat na sayn fɔ se yu dɔn wɛl. Dɔn bak, if yu nɔ gɛt bɔdi pen, trot we de at, ɔ ed we de at igen, yu kin tek am se yu COVID infɛkshɔn dɔn lɛf smɔl fɔ dɔn. Smɔl smɔl, yu trɛnk go bigin fɔ kam bak.

Aw yu go wɛl if de sik kam tranga?

Smɔl pasɛnt pan pipul dɛn we gɛt COVID go nid fɔ go na ɔspitul fɔ gɛt prɔblɛm wit dɛn brith. Dis kin dipen pan yu ej ɛn ɔl yu wɛlbɔdi. Yu kin nid fɔ de na ɔspitul fɔ tu wik ɔ mɔ.

Sɔm pipul dɛn we kin sik bad bad wan kin gɛt wan prɔblɛm we dɛn kɔl Acute Respiratory Distress Syndrome (ARDS) , we kin pwɛl yu lɔng dɛn ɛn mek i nɔ izi fɔ blo.

If yu sik bad bad wan, yu kin nid fɔ admit yu na say usay dɛn de kia fɔ pipul dɛn we sik bad bad wan (ICU).Sɔntɛm i go nid fɔ gɛt tritmɛnt. Bɔku pasɛnt dɛn we kin spɛn tɛm na di ICU kin lɔs dɛn wet ɛn trɛnk. Yu mɛdikal tim go ɛp yu fɔ kɔntrol dɛn sik ya, inklud ɛksesaiz fɔ ɛp yu fɔ gɛt trɛnk bak.

Wetin na "Lɔng COVID"?

Dis na wan kɔlekɛshɔn fɔ simptom dɛm we de kɔntinyu afta COVID-19 dɔn pas. Dɛn tin ya kin afɛkt yu kwaliti layf. Yu kin gɛt sɔm kayn sik lɛk:

  • Smɔl ed we de at
  • Bɔdi we nɔ gɛt layf
  • Taya
  • I nɔ izi fɔ pe atɛnshɔn pan sɔntin
  • I nɔ izi fɔ blo ivin if yu tray smɔl

If yu gɛt dɛn `lɔng COVID` simptom ya, ɔ if nyu simptom de apia sɔm dez afta yu dɔn wɛl, mek shɔ se yu go to yu dɔktɔ fɔ advays.

Wetin yu go du fɔ mek yu wɛl kwik kwik wan?

No patikyula mɛrɛsin nɔ de fɔ COVID. Bɔt if yu fɔ go na ɔspitul, sɔm mɛrɛsin dɛn de we go ɛp yu fɔ wɛl kwik kwik wan. We yu de na os, sɔm tin dɛn de we yu kin du fɔ ɛp yu fɔ wɛl kwik kwik wan. Dɛn tin ya jɔs tan lɛk di tin dɛn we wi kin du we wi gɛt kol.

It tin dɛn we gɛt wɛlbɔdi.

If yu want fɔ it, it fayn it we gɛt di vaytamɛn ɛn tin dɛn we yu nid fɔ wɛl. Limit it dɛn we gɛt shuga, we dɛn dɔn prosɛs lɛk soda ɛn kuki. If yu gɛt apɛtit, nɔ fos yusɛf fɔ it.

Drink bɔku wata we yu kin drink.

Ivin if yu nɔ ebul fɔ it, dis na sɔntin we yu fɔ rili du. Wata na di bɛst. Dɔn bak, tin dɛn lɛk ɔrɛnj, pɔrit, ɛn sup kin rili fayn.

Ridyus fiva

If yu gɛt fiva ɔ yu bɔdi de at, tek mɛrɛsin lɛk asetaminofɛn ɔ ibuprofen lɛk aw yu dɔktɔ tɛl yu. Bɔt yu kin yuz di doz nɔmɔ we dɛn kin yuz ɔltɛm.

Una fɔ rɛst fayn fayn wan.

Dis na di tin we impɔtant pas ɔl. Gi yu bɔdi di tɛm ɛn rɛst we i nid fɔ wɛl. Mɛmba se yu go wɛl afta sɔm dez. Bɔt if yu sik kin kam tranga (fɔ ɛgzampul, yu kin gɛt siriɔs prɔblɛm fɔ blo, yu kin gɛt siriɔs pen na yu chɛst) , go to dɔktɔ wantɛm wantɛm ɔ go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU).

Wetin fɔ du fɔ Covid kɔf?

Kɔf, mɔ we yu de kɔf ɔltɛm afta yu dɔn wɛl, na kɔmɔn sayn fɔ COVID. Pan ɔl we no patikyula mɛrɛsin nɔ de fɔ dis, yu kin gɛt fridɔm wit dɛn tin ya:

  • Drink wam wata (ti, sup) smɔl smɔl.
  • Nɔ smok ɛn nɔ smɛl bad bad wan.
  • Tray fɔ blo tru yu nos.

Mɛsej we dɛn kin kɛr go na os

  • COVID simptom ɛn di tɛm fɔ wɛl kin difrɛn frɔm wan pɔsin to ɔda pɔsin. Bɔku tɛm, i kin las frɔm sɔm dez to sɔm wiks.
  • If yu drink bɔku wata, it tin dɛn we gɛt fayn fayn tin dɛn fɔ it, ɛn rɛst fayn, dat go ɛp yu fɔ wɛl kwik kwik wan.
  • Fɔ gɛt di vaysin na di bɛst we fɔ mek di sik nɔ wɔs ɛn fɔ mek kɔmplikeshɔn nɔ kam.
  • If yu gɛt siriɔs sayn lɛk fɔ mek yu nɔ ebul fɔ blo fayn ɛn yu de fil pen na yu chɛst, go to dɔktɔ wantɛm wantɛm.
  • If di sik nɔ de apin afta yu dɔn wɛl (lɔng COVID), tɔk to yu dɔktɔ.

Covid, COVID-19, corona virus, rikavari, simptom, long covid, tritment
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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