Yu kin gɛt kol bak ɛn fil taya bikɔs yu nos kin blok, yu kin kɔf ɔltɛm, ɛn i nɔ kin izi fɔ yu fɔ blo? Sɔntɛnde lɛk dis, bɔku pan wi kin aks fɔ kol mɛrɛsin na famasi. Bɔt i rili impɔtant fɔ mek yu wɛlbɔdi no gud gud wan wetin na dɛn mɛrɛsin ya, aw dɛn kin afɛkt di bɔdi, ɛn us tin dɛn fɔ tek tɛm wit we yu de yuz dɛn. So tide wi go tok abaut dis.
Wetin na dikonjɛstant?
Fɔ tɔk am simpul wan, di kɔnjɛstant na mɛrɛsin we de ɛp fɔ mek di nos nɔ bɔku. We yu gɛt kol, flu, ɔ alɛji, di dilik mɛmbran ɛn blɔd vesel dɛn we de insay yu nos kin swel. Na da tɛm de yu nos kin stɔp, fil fɔ stɔp, ɛn mek i nɔ izi fɔ blo.
Wan decongestant de wok bay we i de mek di blɔd vesel dɛn we dɔn swel na yu nos kam bak. Dis kin mek di prɛshɔn we de na yu nos nɔ bɔku, i kin mek yu nɔ gɛt bɔku bɔku wata, ɛn i kin mek yu ebul fɔ blo izi wan.
Bɔt mɛmba dis: Wan decongestant kin jɔs kɔntrol di sayn dɛn fɔ sɔm tɛm. I nɔ go mɛn yu kol. I go jɔs ɛp fɔ ridyus di diskɔmfɔt fɔ yu kol te i klia fɔ insɛf insay 7-10 dez.
Yu kin tek tin dɛn we de mek yu nɔ fil fayn lɛk tablɛt, srɔp, sprɛy na yu nos, ɛn drɔp na yu nos.
Aw fɔ pik gud dikonjɛstant?
tu pan di kayn dεkכnjεstεnt dεm we kכmכn pas כl na `Pseudoephedrine` εn `Phenylephrine`. Bɔt di FDA na Amɛrika nɔ tu te yet we dɛn dɔn si se di drɔg `Phenylephrine`, we dɛn kin tek insay pil fɔm, nɔ kin rili wok fɔ pul di nos we nɔ kin bɔku. Bɔt i nɔ de ambɔg di bɔdi bak. Bɔt dɛn se di nos sprɛy we gɛt `Phenylephrine` stil de wok.
Bɔku tɛm, dɛn mɛrɛsin ya kin kam togɛda wit ɔda mɛrɛsin dɛn. Fɔ ɛgzampul, dɛn kin miks wan dikɔnjɛstant wit dɛkstromɛtɔfan fɔ kɔf ɔ asetaminofɛn fɔ fiva ɛn pen.
Di tin we impɔtant pas ɔl na dat if yu yuz wan decongestant nasal spray, nɔ yuz am fɔ pas tri dez insay wan row. If yu kɔntinyu fɔ yuz am, yu kin yus to di mɛrɛsin ɛn yu nos kin wɔs. Dɛn kɔl dis ‘ribɔund kɔnjɛshɔn’.
So wetin na antihistamin?
Antihistamines na wan kayn mɛrɛsin wae dɛn kin yuse mɔr fɔ kɔntrol di sayn dɛm wae kin kam wae pɔrsin gɛt alɛji. Dɛn kin yuse dɛn fɔ trit tin lɛk fɔ sniz, fɔ rɔn na yu nos, fɔ gɛt wata na yu yay, ɛn fɔ it.
We wi bɔdi gɛt alɛji, dɛn kin mek wan kemikal we dɛn kɔl `Histamine`. Ɔl di sayn dɛm wae wi dɔn tɔk bɔt na dis histamin kin kam. Antihistamine mɛrɛsin de wok bay we i de blok di akshɔn fɔ dis histamin.
Bɔt nɔto histamin de mek yu nos de rɔn we yu gɛt kol. So , risach dɔn sho se antihistamin nɔto rili fayn tritmɛnt fɔ di kɔmɔn kol.
Tu men kayn antihistamin dɛn de:
- Fɔs jɛnɛreshɔn antihistamin: Dɛn tin ya kin mek yu slip . Fɔ ɛgzampul, Chlorpheniramine (we wi ɔl sabi as ‘Piriton’) ɛn Brompheniramine.
- Sɛkɔn jɛnɛreshɔn Antihistamin: Dɛn tin ya nɔ kin mek pɔsin slip. Ɛgzampul dɛn: `Lɔratadin`, `Fɛksofenadin`.
Tin dɛn we yu fɔ tek tɛm wit we yu de yuz dis mɛrɛsin
Pan ɔl we di mɛrɛsin dɛn we de mek pɔsin nɔ gɛt sik ɛn di wan dɛn we de mek pɔsin nɔ gɛt sik na sik, dɛn kin mek pipul dɛn we gɛt sɔm wɛlbɔdi prɔblɛm dɛn ɛn di wan dɛn we de tek ɔda mɛrɛsin dɛn, gɛt bad bad tin dɛn. So i fayn ɔltɛm fɔ tɔk to yu dɔktɔ bifo yu tek dɛn mɛrɛsin ya.
Si di tebul we de dɔŋ ya. If yu gɛt ɛni wan pan dɛn sik ya, yu fɔ go to dɔktɔ bifo yu tek dɛn mɛrɛsin ya.
| Tayp fɔ mɛrɛsin | Kɔndishɔn dɛn we nid fɔ gɛt dɔktɔ advays |
|---|---|
| Di tin dɛn we dɛn kin yuz fɔ mek di bɔdi nɔ klin |
|
| Antihistamin dɛn we dɛn kin yuz |
|
If yu gɛt bɛlɛ ɔ yu de gi pikin in bɛlɛ, nɔ tek ɛni wan pan dɛn mɛrɛsin ya we yu nɔ go to dɔktɔ. Sɔm dikonjɛstant dɛn nɔ fayn fɔ mama dɛn we de gi pikin dɛn bɛlɛ.
Kɔmɔn sayd ɛfɛkt dɛn
Di sayd ɛfɛkt dɛm we di dikɔnjestant ɛn antihistamin kin gɛt difrɛn.
- Antihistamines men wan kin mek yu slip , so dɛn kin rili denja if yu de drayv ɔ yu de yuz mashin.
- Di tin dɛn we dɛn kin yuz fɔ mek di bɔdi nɔ klin kin gɛt di kɔmɔn tin. Dɛn kin mek pɔsin nɔ ebul fɔ slip ɛn nɔ kin rɛst . So, dɛn nɔ kin advays fɔ yuz dɛn na nɛt.
Dis dɔŋ ya na sɔm kɔmɔn sayd ɛfɛkt dɛm we dɛn tu mɛrɛsin ya kin gɛt.
- Antihistamines: Dɛn kin slip, yu mɔt ɛn yu trot kin dray, yu kin gɛt ed, yu kin gɛt ed pen, yu kin gɛt kɔnstipɛshɔn, yu nɔ kin si fayn.
- Di tin dɛn we de mek pɔsin nɔ ebul fɔ slip: I nɔ de slip, i nɔ de rɛst, i de agyu, i de bit kwik kwik wan (di at de bit), i de mek blɔd prɛshɔn go ɔp.
Sɔntin yu nɔ plan! If dɛn tin ya apin, go na di ɔspitul Imejɛnsi Dipatmɛnt (ETU) we de nia yu wantɛm wantɛm.
* I nɔ izi fɔ blo
* Siriɔs alɛji lɛk fɔ swel na yu fes, yu lip, ɔ yu tɔng
* Di chenj dɛn we de apin na di we aw pɔsin de si tin
* Di at de bit kwik kwik wan ɔ i nɔ de bit ɔltɛm
* Diziz bad bad wan
* Di sik dɛn we kin mek pɔsin sik
Yu tink se i nɔ bad fɔ gi pikin dɛn dis mɛrɛsin?
Dis rili impɔtant. Nɔ gi ɛni kol mɛrɛsin (we gɛt dikonjɛstant ɔ antihistamin) to pikin dɛn we nɔ rich 4 ia yet we yu nɔ gɛt dɔktɔ advays. Dɛn kin de pan denja fɔ gɛt siriɔs sayd ɛfɛkt. Ivin fɔ pikin dɛn we dɔn big, i go fayn fɔ go to dɔktɔ we de mɛn pikin dɛn bifo yu gi dɛn mɛrɛsin ya.
We dɛn fɔ gɛt rilif frɔm kol we yu nɔ gɛt mɛrɛsin
Sɔntɛnde, dɛn simpul tin ya kin mek yu fil fayn pas fɔ tek mɛrɛsin.
- Drink bɔku wata ɛn wam wata: Ɔt sup, vɛjitebul we dɛn dɔn stim, ɛn tin dɛn lɛk silantro kin rili fayn.
- Gargle wit salt wata: Gargle wit wan ti spɔnj sɔl we dɛn dɔn sɔlv insay wan glas wam wata kin ɛp fɔ mek yu trot nɔ at.
- Gɛt bɔku rɛst: Rɛst impɔtant fɔ mek di bɔdi ebul fɔ fɛt sik.
- Put salin drɔp na yu nos: Dɛn tin ya kin ɛp fɔ mek yu nos nɔ dray ɛn fɔ mek yu nɔs nɔ bɔku.
- Kech di stim:Yu kin opin yu nos bay we yu tɔn ɔt wata insay bol, kɔba yu ed wit tawɛl, ɛn blo di stim.
Mɛsej we dɛn kin kɛr go na os
- Decongestant na mɛrɛsin we dɛn kin gi fɔ mek dɛn nɔ gɛt bɔku nos. I nɔ de mɛn kol, i jɔs de mek di sik nɔ kam.
- Antihistamines na mɛrɛsin wae dɛn kin yuse fɔ trit alɛji. Dɛn nɔ kin rili wok fɔ di kɔmɔn kol.
- Nɔ yuz nos sprɛy fɔ pas 3 dez insay wan row.
- Tek tɛm wit di tin dɛn we de insay kɔmbayn mɛrɛsin fɔ kol. Ɛspɛshali if dɛn gɛt paracetamol, nɔ tek difrɛn paracetamol tablɛt dɛn.
- If yu gɛt ɔda mɛrɛsin lɛk ay blɔd prɛshɔn, dayabitis, at sik, ɔ if yu gɛt bɛlɛ/de gi pikin bɔbi, mek shɔ se yu aks yu dɔktɔ bifo yu tek dis mɛrɛsin.
- If yu de dawt bɔt sɔntin, nɔ ɛva shem fɔ aks dɔktɔ fɔ advays.
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