Yu dɔn ɛva fil so ebi, yu wan de, ɛn ɛmti we yu nɔ ebul fɔ du natin? Na nɔmal tin fɔ fil da we de. Nɔto yu wan, bɔku ɔda pipul dɛn de we de liv wit dɛn filin ya. Tide wi go tɔk bɔt dis mental strɛs, ɔr pwɛl hat, ɛn wan rili spɛshal we wae kin ɛp wi fɔ win dis sityueshɔn, dat na ‘peer support’.
Wetin rili na Pipul dɛn we De Sɔpɔt?
Fɔ tɔk am simpul wan, sɔpɔt we yu kɔmpin dɛn de gi yu na di ɛp ɛn ɔndastandin we yu kin gɛt frɔm pɔsin we dɔn go tru di sem prɔblɛm dɛn we yu de gɛt ɛn we dɔn win dɛn. Imajin aw i kin gi yu pawa fɔ ebul fɔ tɔk to pɔsin we dɔn de usay yu de.
Pia Sɔpɔta na pipul dɛm wae dɔn gɛt mental wɛl bɔdi prɔblɛm ɛn naw dɛn de wɛl ɛn de du wɛl. Dɛn kin yuz dɛn ɛkspiriɛns fɔ ɛp ɛn ɛnkɔrej ɔda pipul dɛn we de sɔfa wit di sem prɔblɛm dɛn we yu gɛt. I tan lɛk pɔsin we no di rod we de bifo yu na dak rod, we de sho yu di rod.
Difrɛn we dɛn de fɔ gɛt dis sɔpɔt:
- Sɔpɔt Grup dɛn: Grup dɛn usay bɔku pipul dɛn we gɛt di sem ɛkspiriɛns kin kam togɛda fɔ tɔk.
- Individual Mentor: Yu kin tɔk wan-to-wan wit wan mentɔ we de wok tranga wan.
- Tru difrɛn midia: Yu kin mit dɛn pipul ya na ɔspitul ɛn klinik. Opportunity dɛn de bak fɔ kɔnɛkt ɔnlayn ɔ na fon.
Wetin na di spɛshal bɛnifit dɛn we dis we ya de du?
Risach dɔn ivin sho se pipul dɛm wae gɛt dis kayn sɔpɔt frɔm dɛn kɔmpin dɛn kin wɛl kwik kwik wan ɛn bɛtɛ pas ɔda pipul dɛm. Lɛ wi tek tɛm luk sɔm pan di bɛnifit dɛn we dis kin briŋ kam to yu.
| Bɛnifit | Wan Simpul Ɛksplen |
|---|---|
| Wan sɛns fɔ gɛt op | Di fayn filin kin kam na mi maynd, "If i bin ebul fɔ pas dis, misɛf kin ebul fɔ pas." Dɛn rial layf stori dɛn go bi big inspɛkshɔn to yu. |
| Sɔpɔt we pɔsin kin gɛt we i de fil | Na big trɛnk fɔ gɛt pɔsin we ɔndastand aw yu de fil ɛn nɔ jɔj yu. I de mek yu fil lɛk se nɔto yu wangren de. |
| Praktikal ɛp | Dɛn go tich yu bɔt di rial wɔl we dɛn fɔ du tin, di tin dɛn we dɛn nid, ɛn fɔ sɛt gol dɛn we dɔn ɛp dɛn, ɛn dɛn go ɛp bak fɔ kɔnɛkt yu wit di rayt pipul dɛn. |
| Ridyus di kɔst | We yu kɔmpia am to ɔda tritmɛnt dɛn, dis na we fɔ sɔpɔt we nɔ dia. Bɔku tɛm, dɛn tin ya na volontia savis dɛn. |
Dis sɔpɔt we yu kɔmpin dɛn de gi yu na tin we rili valyu we de ɛp yu fɔ kia fɔ yusɛf fayn fayn wan, fil se yu ebul fɔ kɔntrol yu layf, ɛn gɛt mɔ op.
Di difrɛns bitwin di sɔpɔt we dɛn kɔmpin dɛn de gi ɛn di advays bɔt di wok we dɛn de du
Na ya wi nid fɔ ɔndastand wan rili impɔtant pɔynt: Sɔpɔt we wi kɔmpin dɛn de gi nɔto fɔ tek ples fɔ tritmɛnt frɔm pɔsin we sabi du in wok lɛk saykayatrist ɔ sayɛnsman we de stɔdi bɔt pɔsin in maynd.
Sɔpɔt we yu kɔmpin dɛn kin gi yu na valyu sɔpɔt we yu kin gɛt apat frɔm di tritmɛnt we yu dɔktɔ ɔ dɔktɔ we de mɛn yu maynd kin gi yu. I nɔ de tek ples fɔ mɛrɛsin.
Imajin, di dɔktɔ de gi yu mɛrɛsin ɛn tritmɛnt. Insay da tɛm de, pɔsin de lɛk yu padi we de ol yu an, ɛnkɔrej yu, ɛn ɛp yu fɔ travul. Na so dɛn tu we ya de wok togɛda. So, dɛn tu tin ya impɔtant ikwal fɔ yu hiling joyn.
Aw a go gɛt dis kayn sɔpɔt?
Pan ɔl we dis kɔnsɛpt stil na nyu tin na Sri Lanka, dɛn kayn savis ya de kam smɔl smɔl. Dɛn kin kɔl di wan dɛn we de gi sɔpɔt wit difrɛn nem dɛn. Fɔ ɛgzampul, `piɔ spɛshal pipul`, `piɔ rikavari kɔch`.
Di bɛst ɛn sef tin fɔ yu fɔ du na fɔ tɔk bɔt dis wit yu famili dɔktɔ ɔ di saykayatrist we yu de trit.
- Dɛn kin rifer yu to wan grup ɔ pɔsin we yu kin trɔst, we kwalifay fɔ sɔpɔt yu kɔmpin dɛn.
- Sɔm ɔspitul ɛn mental wɛlbɔdi klinik dɛn kin gi dɛn kayn program ya bak. Aks yu dɔktɔ bɔt dɛn.
- Grup dɛn de bak we de gi spɛshal sɔpɔt fɔ sɔm patikyula tin dɛn, lɛk fɔ tek drɔgs.
No trost evri grup fo intanet.Ɔltɛm mek shɔ se yu go to dɔktɔ ɛn go na di rayt ples.
Yusɛf kin ɛp pɔsin.
If yusɛf dɔn wɛl frɔm wan mɛntɛl hεlth prɔblɛm lɛk dis ɛn yu de du wɛl naw, yusɛf kin ɛp ɔda pipul dɛm. Trenin program ɛn sɛtifiket kɔs dɛn de fɔ dat. Na big chans fɔ mek ɔda pɔsin in layf brayt wit yu ɛkspiriɛns dɛn.
Mɛsej we dɛn kin kɛr go na os
- Pwɛl hat sik na tin wae kin apun. Yu nɔ nid fɔ fes am yu wan.
- Sɔpɔt we yu kɔmpin dɛn kin gi yu na di ɛp ɛn ɔndastandin we yu kin gɛt frɔm pɔsin we dɔn gɛt di sem ɛkspiriɛns lɛk yu.
- Dis go gi yu op, yu go fil fayn, ɛn advays yu we go ɛp yu.
- Dis nɔto fɔ tek ples fɔ pɔshɔnal mɛdikal kia, bɔt na valyu sɔpɔt fɔ am.
- Ɔltɛm, go to yu dɔktɔ fɔ fɛn sɔpɔt grup ɔ pɔsin we fayn fɔ yu.
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt