We yu de tɔk bɔt pwɛl hat, ɔr wae yu go to dɔktɔ, sɔm wɔd dɛn kin tan lɛk se wi nɔr sabi. Sɔntɛnde, dɛn wɔd ya kin kɔmplikt smɔl, ɛn i kin ivin mek pɔsin fred smɔl. Yu de wɔnda, "Wetin dis de tɔk bɔt?" So, tide wi go tɔk bɔt de simpul minin fɔ dɛn wɔd ya wae dɛn kin yuse bɔrku tɛm fɔ gɛt pwɛl hat. Dis na lɛk smɔl dikshɔnari, bɔt i rili simpul, insay langwej we mi ɛn yu go ɔndastand.
Fɔs, lɛ wi si, wetin na pwɛl hat ɛn de men tin wae kin kam wit am?
I pas wan kayn pwɛl hat sik. Difrɛn kayn ɛn difrɛn lɛvul dɛn de fɔ am. Lɛ wi luk sɔm pan dɛn.
- Pwɛl hat: Fɔ tɔk am simpul wan, dis nɔto jɔs fɔ fil bad ɔ wɔri. Na wan sik wae de afɛkt wi bɔdi, aw wi de fil, ɛn aw wi de tink. Di we aw wi de it, di we aw wi de slip, di we aw wi de tink bɔt wisɛf, ɛn di we aw wi de si tin dɛn ɔl kin chenj.
- Major Depression: Dis na wae wi kin kɔl ‘klinikal diprɛshɔn’. Dis sik fɔ de fɔ at le tu wiks insay wan row. Dɔn bak, i fɔ bi to wan lɛvul we go ambɔg yu ɛvride layf. Sɔm kayn sik lɛk wae yu taya pasmak, yu nɔr gɛt trɛnk, ɛn yu kin fil se yu nɔr gɛt op fɔ ɛnitin.
- Dysthymia / Persistent Depressive Disorder: Imajin, sɔm pipul dɛn kin gɛt pwɛl hat ɔltɛm ɛn nɔr kin intres pan ɛnitin fɔ lɔng lɔng tɛm. E nɔr kin tranga lɛk big pwɛl hat sik, bɔt e kin teik lɔng tɛm. Dis kin mek i nɔ pɔsibul fɔ gɛt gladi at ɔ du wok di rayt we. Pan ɔl we dɛn bin de kɔl dis `(Dysthymia)`, naw di mɔdan mɛrɛsin kin kɔl dis kɔndishɔn `(Persistent Depressive Disorder)` we dɛn kam togɛda wit big pwɛl hat we kin te fɔ pas tu ia.
- Bipolar Disorder: Dɛn bin de kɔl am ‘Manic Depression’ , dis na wan sik wae de mek yu fil de chenj bak ɛn go bifo bitwin tu tin dɛm wae pasmak. Dat min se, wan tɛm di pɔsin in at kin pwɛl pasmak, ɛn ɔda tɛm dɛn kin rili gladi ɛn gɛt zil. Dɛn kɔl dis kayn we aw pɔsin kin gladi fɔ insɛf mania .
- Pɔstpartum Depression: Dis na pwɛl hat sik wae kin apun to nyu mama dɛm afta dɛn dɔn bɔn pikin. afta dεn bכn pikin, bכku mama dεn kin gεt fכs de dεm we dεn kin fil bad εn dεn kin chenj dεn mכd we dεn kכl "bebi bluz." Bɔt di pwɛl hat we pɔsin kin gɛt afta i bɔn na wan sik we rili siriɔs. I rili nid tritmɛnt ɛn di nyu mama nid gud maynd trɛnk ɛn sɔpɔt.
- Sizinal Afɛktiv Disɔda (SAD): Sɔm pipul dɛn kin gɛt pwɛl hat sɔm tɛm insay di ia, mɔ insay ren sizin ɛn winta. Dis kɔndishɔn kin dɔn we di san kam bak ɛn di sɔm sizin kam. Di men rizin fɔ dis na bikɔs di san nɔ de shayn bɛtɛ.
Sɔm ɔda wɔd dɛn we gɛt fɔ du wit di we aw pɔsin de fil
Ɔda filin ɛn kɔndishɔn dɛn de wae kin kam wit pwɛl hat.
Anxiety Disorder: Dis na sik bak we nɔr de dɔn. Di wɔri wɔri so bad dat i kin ambɔg ɛvride layf. Bɔrku pipul dɛm wae gɛt pwɛl hat kin gɛt dis sik bak wae dɛn kɔl wɔri hat.
- Mania ɛn Hypomania: Dis na pat pan di Baybul Disɔda. Mania na tɛm wae yu de fil bɔrku trɛnk, gɛt bɔrku gladi at, ɔr wae yu vɛks pasmak. Insay dis tɛm, yu nɔ go ebul fɔ slip ɛn yu kin du tin kwik kwik wan. Dis kin so bad dat i kin afɛkt di pɔsin in layf. Yu kin gɛt tin dɛn bak we yu de tink bɔt tin dɛn we yu de tink bɔt. Hypomania na wan kayn mania wae nɔr kin pasmak, wae nɔr kin siriɔs.
- Panik Atak: Dis na wae yu de frayd ɔr de wɔri kwik kwik wan, wae yu nɔr gɛt ɛni rizin, wae yu kin gɛt sɔm kayn sik wae de kam wit yu bɔdi lɛk wae yu hat de rɔn, yu de swet, ɛn yu nɔr kin ebul fɔ blo.
Aw dɛn tin ya kin apin? Di mɛdikal sayd
Pwɛl hat nɔto tin we de mek wi maynd wik. I gɛt tin dɛn we gɛt fɔ du wit tin dɛn we gɛt layf.
- Nyurotransmitta dɛn: Fɔ tɔk am simpul wan, na dɛn kemikal dɛn ya de mɛsenja na wi bren. Dɛn kin yuz dɛn fɔ mek mɛsej dɛn bitwin di bren sɛl dɛn. Serotonin ɛn norepinephrine na di men kayn nyurotransmitta dɛn. Bɔrku mɛrɛsin fɔ pwɛl hat kin woke bay wae dɛn kin chenj di lɛvɛl ɔr di wok wae dɛn kemikal ya de du.
- Hypothyroidism: Dis na wan sik we di tayroyd gland nɔ de mek inof tayroyd ɔmon. Dis kin mek yu gɛt sɔm kayn sik lɛk pwɛl hat, taya, ɛn fɔ gɛt bɔku bɔku bɔdi. So, sɔntɛnde, yu dɔktɔ kin tɛl yu fɔ du blɔd tɛst fɔ chɛk yu tayroyd ɔmon lɛvɛl.
Udat a go gɛt ɛp frɔm?
Sɔm pipul dɛn de we sabi du di wok fɔ go fɛn ɛp we dis tin apin. Smɔl difrɛns de bitwin dɛn tu.
- Saykayatrist: Dis na dɔktɔ (MD ɔ DO) we spɛshal pan mɛntɛl sik. Bikɔs in na dɔktɔ, i kin gi am mɛrɛsin, lɛk mɛrɛsin fɔ mek i nɔ fil bad. Sɔm saykayatrist dɛn kin gi saykotɛrapi bak.
- Saikɔlɔjis: Dis na pɔrsin wae nɔr na dɔktɔ (MD), bɔt i dɔn gɛt spɛshal trenin (PhD ɔ PsyD) fɔ trit mental ɛn imɔshɔnal sik dɛm. Dɛn kin yuz tɔk tɛrapi (Psychotherapy) mɔ.Dɛn kin tren dɛn bak fɔ du tin dɛn lɛk IQ tɛst ɛn pɔsin in pasɔnaliti tɛst.
Wetin na di tritmɛnt dɛn?
Laki, pwɛl hat na sik wae dɛn kin trit ɛn mɛn.
Tɔk tɛrapi
- Saykotɛrapi: Dɛn kin kɔl am bak "tɔk thɛrapi," dis kin min fɔ tɔk to pɔrsin wae gɛt trenin fɔ fɛn sɔlv fɔ yu maynd ɔr filin prɔblɛm. Dis na tritmɛnt we rili fayn.
Mɛrɛsin dɛn (drɔg dɛn) .
Difrɛn kayn mɛrɛsin de fɔ mɛn pwɛl hat. Na dɔktɔ nɔmɔ kin gi dɛn tin ya afta dɛn dɔn chɛk yu sik gud gud wan.
| Di kayn drɔg we dɛn kin yuz | Wan simpul ɛksplen |
|---|---|
| Wan mɛrɛsin we de mek pɔsin nɔ fil bad | Dis na de men kayn mɛrɛsin wae dɛn kin yuse fɔ mɛn pwɛl hat. Dɛn kin wok bay we dɛn de balans di kemikal dɛn we de na di bren. |
| SSRI dɛn (Sɛlektiv Sɛrotonin Riuptek Inhibitɔ dɛn) . | Dis na wan kayn mɛrɛsin wae dɛn kin yuse fɔ mɛn pwɛl hat. Ɛgzampul dɛn: fluoxetine, sɛtralin, ɛscitalopram . dis dεm de mek di sεrotonin lεvεl dεm na di bren de כp. |
| MAOIs (Monoamin Ɔksidayz Inhibitɔ dɛn) . | Dis na wan kayn mɛrɛsin wae dɔn ol smɔl, wae dɛn kin gi pɔrsin wae gɛt siriɔs pwɛl hat sik. Yu nid fɔ tek tɛm mɔ bɔt wetin yu de it ɛn drink we yu de tek dɛn mɛrɛsin ya. |
| Di tin dɛn we de mek pɔsin in maynd stebul | Dɛn kin yuse dɛn tin ya fɔ bipola muud disɔda . Dɛn kin ɛp fɔ kɔntrol di we aw pɔsin de fil. Ɛgzampul dɛn: litiɔm, valproɛt. |
Ɔda patikyula tritmɛnt dɛn
- Ilɛktrokɔnvulsiv Tɛrapi (ECT): Dis nem kin tan lɛk se i de mek sɔm pipul dɛn fred, bɔt naw na tritmɛnt we rili advans, we sef, ɛn we wok, we dɛn kin gi yu ɔnda anestezi (afta yu dɔn slip ɔl). Dɛn kin yuse am fɔ pipul dɛm wae gɛt siriɔs pwɛl hat sik wae nɔr de tek mɛrɛsin, ɔr wae dɛn nid fɔ gɛt kwik rizɔlt.
- Layt Tɛrapi / Fɔtotɛrapi: Dɛn kin yuz dis spɛshal fɔ sizin afɛktiv disɔda (SAD). I min se yu fɔ de pan spɛshal lamp ɛvride we brayt pas di layt dɛn we de na os, ɛn we fiba di san.
Mɛsej we dɛn kin kɛr go na os
- Pwɛl hat nɔto wikɛd tin, na rial sik wae dɛn kin trit.
- If yu ɔr pɔrsin wae yu sabi gɛt dis sik, nɔr frayd fɔ tɔk bɔt am.
- Saykayatrist kin gi yu mɛrɛsin, ɛn sayɛnsman kin gi yu mɔr fɔ tɔk tritmɛnt. Dɛn ɔl tu na pɔblisha dɛn we go ebul fɔ ɛp yu.
- Bɔku tritmɛnt dɛn de we yu kin gɛt. Mɛrɛsin, saykotɛrapi, ɔr ɔl tu tin ya kin wok fayn.
- If yu gɛt ɛni kwɛstyɔn ɔ tin we de mɔna yu bɔt dis, mek shɔ se yu tɔk to yu dɔktɔ . Yu kin gɛt di bɛst advays ɛn ɛp de.
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