If yu gɛt pwɛl hat, ɔr wetin dɔktɔ dɛn kin kɔl ``klinikal pwɛl hat,'' yu kin fil bad wae sɔmtɛm i kin tan lɛk se tritmɛnt nɔr kin woke kwik. Wi no se fɔ wet fɔ sɔm wiks, ivin fɔ sɔm mɔnt, afta yu dɔn bigin fɔ tek mɛrɛsin, ɔ tray ɔda mɛrɛsin we yu nɔ ebul fɔ tek am, dat kin mek yu at pwɛl bad bad wan. Dis nɔto jɔs yu prɔblɛm. Bɔku bɔku pipul dɛn ɔlsay na di wɔl de sɔfa wit dis sik.
Wetin mek i nɔ kin izi fɔ gɛt tritmɛnt?
Fɔ tɔk am simpul wan, wit di we aw dɛn de du tin naw, no we nɔ de fɔ mek dɔktɔ tɛl yu 100 pasɛnt kɔrɛkt wan wetin na di rayt mɛrɛsin fɔ yu. I tan lɛk se yu de grop na dak fɔ di rayt ki. Na dat mek bɔku pipul dɛn kin gɛt fɔ tray pas wan mɛrɛsin.
Dɛn mɛrɛsin ya, we wi kin kɔl ``antidipreshan,'' kin tek sɔm wik fɔ bigin fɔ wok. Dat min se yu fɔ wet fɔ lɔng tɛm fɔ si if di mɛrɛsin de ɛp yu. Sɔm pipul, lɛk 30% pan pipul dɛm, nɔr kin gɛt bɔrku rilif lɛk aw dɛn go want afta dɛn dɔn tray fɔ tek sɔm mɛrɛsin. Dɔktɔ dɛn kin kɔl dis kɔndishɔn ``diprɛshɔn we nɔ kin gɛt tritmɛnt.''
Bikɔs dis "lɛ wi si if i fayn" kin tek tɛm, pwɛl hat kin kɔntinyu fɔ afɛkt yu ɛvride layf, woke, ɛn rilayshɔnship. Dɔn bak, wae pɔrsin gɛt pwɛl hat sik, e kin mek pɔrsin de tink bad bɔt layf, lɛk fɔ tink bɔt fɔ kil insɛf.
Bɔt nɔ lɔs op. Di wan dɛn we de stɔdi bɔt mɛrɛsin de du bɔku risach bɔt dis rayt naw. Dɛn gol na fɔ fɛn we fɔ ɛp yu fɔ wɛl kwik ɛn wit smɔl sayd ɛfɛkt dɛn . Lɛ wi tek tɛm luk sɔm pan di nyu tin dɛn we dɛn dɔn fɛn.
Nyu mɛrɛsin dɛn we de wok fast fast fɔ mek pɔsin nɔ fil bad
Imajin if yu kin tek wan pil ɛn bigin fɔ fil fayn insay sɔm awa? Dis na wetin mek dɛn nyu mɛrɛsin ya spɛshal. Dɛn kin rili impɔtant fɔ pipul dɛm wae gɛt siriɔs pwɛl hat sik ɛn wae de tink bɔt fɔ kil dɛnsɛf.
di fכs kayn dכg we dεn apruv na wan spεray we dεn kכl ``Esketamine.`` dεn mek am wit ``Ketamine,`` we dεn bin de yuz bifo as anεsthεtik (dכg we dεn kin gi fכ numb di bכdi we dεn de du כpεrayshכn).
Ketamin kin ridyus bak kwik kwik wan fɔ gɛt pwɛl hat, bɔt i kin gɛt siriɔs sayd ɛfɛkt ɛn kin mek sɔm pipul dɛn adikshɔn. Pan ɔl we esketamine kin gɛt di sem kayn bad bad tin dɛn we kin apin to pɔsin, risach we dɛn jɔs dɔn du sho se bɔku tɛm dɛn bad tin ya nɔ kin apin so ɔltɛm ɛn dɛn kin dɔn afta sɔm tɛm .
Di tin we impɔtant pas ɔl na dat, dɛn fɔ jɔs yuz dɛn mɛrɛsin ya ɔnda di strikt sɔpɔtishɔn we dɔktɔ de gi. I nɔ fayn fɔ fɛn ɔ yuz dɛn tin ya fɔ yusɛf.
sayɛnsman dεm tink se dis dכg de wok bay we i de inkrεs di lεvεl dεm fכ wan kεmikכl we dεn kכl ``Glutamate,'' we de εp di bren sεl dεm fכ kכmכnik. dεn de rεsכch nyu dεm bak we de tכk bכt כda kεmikכl mεsenja dεm na di bren, lεk ``Glutamate'' εn ``GABA,'' wit sכm sayd ifekt dεm.
Nyu we fɔ pik di rayt mɛrɛsin fɔ yu
Di de dɛn we dɛn bin de fumbling arawnd na dak we yu de pik mɛrɛsin de kam dɔn. Naw sayɛnsman dɛn de mek we dɛn we go ɛp yu fɔ fɛn di rayt mɛrɛsin fɔ yu bɔdi, we na fɔ yu nɔmɔ.
| Di we aw dɛn de du di tɛst | Wetin kin apin to am? |
|---|---|
| Blɔd tɛst dɛn | We yu mɛzhɔ di lɛvɛl dɛn we sɔm prɔtin dɛn de na yu blɔd, i pɔsibul fɔ no bifo tɛm if wan patikyula mɛrɛsin go wok fɔ yu ɔ nɔ go wok fɔ yu. |
| Tɛst dɛn we dɛn kin du fɔ tɛst jin | Sɔm jin dɛn kin afɛkt aw yu bɔdi kin biev we yu tek mɛrɛsin. Dɛn tɛst ya kin no dɛn jin dɛn de ɛn ɛp yu dɔktɔ fɔ pik di bɛst mɛrɛsin fɔ yu. |
| Imej fɔ di bren | skan lεk (SPECT) εn (PET) kin luk di aktiviti fכ difrεn pat dεm na di bren. Dɛn skan ya kin ɛp yu fɔ ɔndastand aw yu bren de du tin we yu de tek mɛrɛsin. |
| Atikul Intɛlijɛns (AI) ɛn (EEG) . | εlektroεnsεfalogram (EEG) na tεst we de mכsu di ilektrikal aktiviti na di bren. Risach de go bifo naw fɔ wan we fɔ analayz dis EEG data yuz atifishal intɛlijɛns (AI) fɔ prɛdikt aw wan mɛrɛsin go wok fayn fɔ yu. |
Nyu tin dɛm wae dɛn dɔn no bɔt wae kin mek pɔrsin gɛt pwɛl hat
Pwɛl hat nɔr kin jɔs bi bikɔs ɔf di kεmεkal wae nɔr de balans na di bren. Naw, di wan dɛn we de stɔdi bɔt dis dɔn tɔk mɔ bɔt tu ɔda tin dɛn. If yu ɔndastand dɛn tin ya, dat go mek yu ebul fɔ gɛt nyu tritmɛnt dɛn.
1. Inflameshɔn na di bɔdi
Imajin we yu gɛt wund na yu bɔdi, i swel ɛn rɛd, nɔto so? Dat na inflamɛns. Na di bɔdi in difens mɛkanism. Bɔt if dis tin de bɔku na di bɔdi we i nɔ nid am, we nɔ de kɔntrol, i kin mek bɔku sik dɛn. Naw dɛn dɔn kam fɔ no se pwɛl hat na sik bak we gɛt fɔ du wit inflamɛns .
Wan big stɔdi we dɛn jɔs dɔn du dɔn sho se pipul dɛm wae gɛt pwɛl hat kin gɛt bɔrku inflamɛns na dɛn bɔdi pas pipul dɛm wae gɛt wɛl bɔdi.
Wetin dis min? If yu tek mɛrɛsin wae de mek pɔrsin fil bad wit de mɛrɛsin wae de mek pɔrsin fil bad, dat kin mek yu gɛt bɛtɛ tin fɔ du. Dɔn bak, fɔ chenj yu layf wae de mek yu nɔr gɛt bɛtɛ inflamɛns, lɛk fɔ du ɛksɛsayz ɛn it fayn fayn it, kin ɛp fɔ ridyus yu pwɛl hat sik.
2. Di Gɛt-Bren Kɔnɛkshɔn
Bɔku trilyɔn baktri ɛn ɔda smɔl smɔl tin dɛn de na yu bɔdi. Sɔm gud, sɔm bad. We dɛn tu tin ya nɔr de balans, dat kin mek wi gɛt difrɛn sik dɛn lɛk pwɛl hat.
Risach we dɛn jɔs dɔn du dɔn sho se fayn fayn baktri dɛm we dɛn kɔl probayotik kin ɛp fɔ pul di sayn dɛm fɔ pwɛl hat. Wi kin gɛt probayotik frɔm fɛmɛnt dairy it dɛm lɛk yogɔt ɔ as sɔpɔtmɛnt. Dɛn tin ya nɔ kin gɛt bɛtɛ sayd ɛfɛkt.
Sayɛnsman dɛn stil de du risach bɔt dis. Sɔm stɔdi dɛn dɔn sho se if yu tek probayotik wit di mɛrɛsin dɛn we de mek yu fil bad, dat kin mek yu gɛt bɛtɛ tin fɔ du. Dɛn dɔn si bak se difrɛn kayn probayotik kin afɛkt difrɛn sayn dɛm fɔ pwɛl hat.
Yu kin tɔk to yu dɔktɔ ɛn tray fɔ tek wan probayotik fɔ lɛk wan mɔnt fɔ si if yu maynd chenj. Bɔt nɔ ɛva stɔp fɔ tek ɛni mɛrɛsin if yu dɔktɔ nɔ gri fɔ tek am.
Mɛsej we dɛn kin kɛr go na os
- Pwɛl hat na rial sik. Tritmɛnt dɛn de fɔ am, ɛn bɛtɛ, fasta tritmɛnt dɛn de kam tumara bambay.
- Pan ɔl we mɛrɛsin dɛn we de wok fast lɛk `Esketamine` de fɔ di wan dɛn we gɛt siriɔs sik, dɛn fɔ jɔs yuz dɛn ɔnda dɔktɔ in sɔpɔtishɔn.
- Bikɔs ɔf nyu tin dɛn lɛk blɔd, jenɛtik, ɛn bren skan tɛst, i nɔ go te igen yu dɔktɔ go ebul fɔ pik di mɛrɛsin we go fayn fɔ yu kwik kwik wan.
- Di we aw yu de liv yu layf impɔtant bak. If yu it fayn, ɛksesaiz, ɛn tek kia ɔf yu gut wɛlbɔdi (lɛk probayotiks) go rili ɛp yu fɔ gɛt di tritmɛnt.
- Di tin we impɔtant pas ɔl: Tɔk to yu dɔktɔ ɔltɛm. Nɔ ɛva chenj ɔ stɔp di tritmɛnt fɔ yusɛf. Nɔto yu wan de, ɛn nɔ ɛva shem fɔ gɛt ɛp.
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