Yu gɛt dayabitis? If na so, yu kin no di filin fɔ blo, ɔ dayarɛa, fɔ no rizin. Pan ɔl we dis kin mek sɔm pipul dɛn shem smɔl ɛn nɔ kin fil fayn fɔ tɔk bɔt, na kɔmɔn tin we kin kam wit dayabitis. Infakt, lɛk wan pan ɛvri fayv pipul dɛn we gɛt dayabitis kin gɛt dayarɛa ɔltɛm. So lɛ wi tɔk bɔt dis opin wan tide.
Wetin na di rilayshɔn bitwin dayabitis ɛn dayarɛa?
Fɔ tɔk am simpul wan, dayabitis kin afɛkt di we aw wi dijestiv sistɛm de wok. Dis risk kin pasmak pan pipul dɛm wae dɔn gɛt dayabitis fɔ lɔng tɛm ɛn wae nɔr kin kɔntrol dɛn blɔd shuga lɛvɛl fayn fayn wan.
Sɔmtɛm, wit dis dayarɛa, mɔ na nɛt, yu kin gɛt wan sik we dɛn kɔl ``Fecal Incontinence``. dis kin apin biכs dayabεtis de mek di nεv dεm dεm (``nyuropathy``) εn di anal sfink mכsul we de kכntro di bכdi muvmεnt (``anal sphincter``) nכ de gεt di rayt signal.
Mɛmba se dis nɔto yu fɔlt. Na jɔs wan kɔmplikeshɔn we kin apin as pat pan di sik we dɛn kɔl dayabitis. So i rili impɔtant fɔ tɔk to yu dɔktɔ bɔt dis ɛn nɔ shem.
Wetin na di men tin wae kin mek yu gɛt dayarɛa bikɔs ɔf shuga?
Bɔku rizin dɛn de fɔ dis. Lɛ wi luk di men wan dɛn. A go sho yu dis na tebul we izi fɔ ɔndastand.
| Rizin | Simpul ɛksplen |
|---|---|
| Ɔtonomik Nyuropati | If wi blɔd shuga bɔku as tɛm de go, dat kin pwɛl di nɛv dɛn we de kɔntrol wi dijestiv sistɛm. Dis kin chenj di spid we di it de muv tru di intestinal, we kin mek yu gɛt dayarɛa ɔ kɔnstipɛshɔn. |
| Mɛrɛsin fɔ gɛt dayabitis | Na mɔ, di mɛrɛsin we dɛn kɔl metformin, we dɛn kin gi pɔsin fɔ gɛt dayabitis, kin mek sɔm pipul dɛn bɛlɛ at ɛn dayarɛa. |
| Atikul dɛn we dɛn kin yuz fɔ swit | Bɔku tɛm, pipul dɛn we gɛt dayabitis kin yuz dɛn tin ya instead fɔ yuz shuga. If yu it bɔku it dɛn we gɛt ‘shuga alcohols’ lɛk sorbitol ɛn mannitol, dat kin mek yu gɛt dayarɛa. |
| Siliak Sik we pɔsin kin gɛt | Pipul wae gɛt dayabitis (especially type 1) kin gɛt mɔr risk fɔ gɛt celiac disease (gluten allergy). Dɛn pipul ya kin gɛt dayarɛa ivin afta dɛn it smɔl tin we gɛt gluten lɛk wit flawa. |
| di baktri dεm we de gro na di intestכn dεm | Sɔntɛnde, we di tɛm fɔ digest de bɔku, we min se di it de na di intestinal fɔ tu lɔng, di baktri dɛm we yu nɔ want kin gro ɛn mek yu gɛt dayarɛa. |
| Eksokrin Pankrias Insufisɛns | Wi pankrias de mek ɛnzaym dɛn we de ɛp wi fɔ dayjɛst it. Dayabitis kin ambɔg dis prɔses, we kin mek pɔsin gɛt dayarɛa ɛn nɔ kin it fayn. |
Aw dis tin we de apin kin afɛkt mi?
Dis nɔto di sem tin fɔ ɔlman.
- Sɔm pipul dɛn kin kɔntinyu fɔ gɛt dayarɛa.
- Ɔda pipul dɛn kin gɛt dayarɛa fɔ sɔm mɔnt ɛn afta dat dɛn nɔ kin gɛt prɔblɛm igen fɔ sɔm tɛm.
- Wetin bɔku pipul dɛn kin gɛt na fɔ chenj chenj bitwin dayarɛa ɛn kɔnstipɛshɔn . Wan wik yu kin fil lɛk yu blo, ɛn di nɛks wik yu nɔ go ebul fɔ go na di bafa fayn fayn wan. Dis kin bi rial prɔblɛm.
Aw di dɔktɔ kin trit dis?
We yu tɛl yu dɔktɔ bɔt dɛn sayn ya, i go tray fɔs fɔ no if na dayabitis ɔ ɔda tin de mek yu gɛt dayarɛa. Dɛn go aks yu kwɛstyɔn ɛn dɛn kin rifer yu to dɔktɔ we de mɛn yu bɛlɛ.
Di tritmɛnt de pe atɛnshɔn pan sɔm men tin dɛn.
1. Di tin we impɔtant pas ɔl: Kɔntrol di blɔd shuga
Dis na di fɔs ɛn impɔtant tin we wi fɔ du.Di mɔ yu kɔntrol di shuga we yu gɛt na yu blɔd, na di mɔ yu nɔ go pwɛl yu nerv dɛn. Dis kin ɛp fɔ kɔntrol bɔku pan di prɔblɛm dɛn we kin kam wit dayabitis, lɛk dayarɛa.
2. Di chenj dɛn we de apin na di it we dɛn de it
Yu dɔktɔ ɔ pɔsin we sabi bɔt it go mek wan it plan we go fayn fɔ yu. Dɛn go tɛl yu fɔ pe atɛnshɔn pan tin dɛn lɛk:
- It mɔ it dɛn we gɛt fayv (e.g., brawn rays, ɔl gren, ɔts, frut, vɛjitebul). Bɔt yu nid fɔ tek tɛm bak bɔt di tin dɛn we gɛt kabɔhaydrɛt.
- Drink bɔku wata . Dayrɛa kin mek bɔku wata we de kɔmɔt na di bɔdi kin lɔs.
- Tek tɛm wit sɔm vɛjitebul (lɛk kabij ɛn kɔliflawa) bikɔs dɛn kin mek sɔm pipul dɛn blo.
3. Tritmɛnt wit mɛrɛsin
If i nɔ izi fɔ kɔntrol dis wit it ɛn kɔntrol shuga nɔmɔ, yu dɔktɔ kin gi yu mɛrɛsin.
- Mɛrɛsin fɔ kɔmɔn dayarɛa: Mɛrɛsin lɛk loperamide (e.g., Imodium®) kin ɛp fɔ stɔp dayarɛa fɔ sɔm tɛm. Bɔt dɛn nɔ fɔ yuz dɛn tin ya ɔltɛm if dɛn nɔ gɛt dɔktɔ advays .
- Fayba supamakit: Tin dɛm lɛk Metamucil® de ɛp fɔ mek di stɔl tik.
- Spɛshal mɛrɛsin fɔ dayarɛa we dayabitis kin kam wit: Yu dɔktɔ kin gi yu injɛkshɔn lɛk `Octreotide acetate`, we dɛn kin gi fɔ dayarɛa we di nerv dɔn pwɛl, ɔ ɔda patikyula mɛrɛsin.
- Ɔda tritmɛnt dɛn: Dɛn kin gi antibayɔtik if di kɔz na baktriyal infɛkshɔn, ɛn dɛn kin gi mɛrɛsin if di kɔz na di pankrias ɛnzaym we nɔ de.
Aw fɔ liv fayn wit dis sityueshɔn?
Pan ɔl we dɛn bɛlɛ prɔblɛm ya we kin kam wit dayabitis kin mek yu vɛks smɔl, yu kin ebul fɔ kɔntrol dɛn ɛn liv fayn layf. I rili impɔtant fɔ fala dɛn advays ya.
- Fɔ fala yu plan fɔ gɛt dayabitis kɔrɛkt wan. Tek di mɛrɛsin we yu dɔktɔ gi yu di rayt tɛm, kɔntrol di tin dɛn we yu de it, ɛn ɛksesaiz.
- Ad ɔl grens ɛn it dɛn we gɛt fayv to yu it.
- Drink at le 8-10 glas wata wan de.
- Stɔp ɔ stɔp fɔ smok ɛn drink rɔm . Dɛn tin ya kin pwɛl di nerv dɛn mɔ.
- If yu kin gɛt dayarɛa ɔltɛm , we kin chenj chenj bitwin dayarɛa ɛn kɔnstipɛshɔn , ɔ ɔda tin we kin mek yu bɛlɛ nɔ fil fayn, nɔ ɛva ignore am . Mek shɔ se yu tɔk to yu dɔktɔ bɔt am.
Mɛsej we dɛn kin kɛr go na os
- Dayarɛa na kɔmɔn tin wit dayabitis. Nɔ shem ɔ fred am.
- Di bɛst ɛn impɔtant tritmɛnt fɔ dis na fɔ kɔntrol yu blɔd shuga lɛvɛl fayn fayn wan.
- Sɔm mɛrɛsin dɛm wae yu kin tek, lɛk Metformin, atifishal switin, ɛn sɔm it dɛm kin mek dis sik bak.
- If dayarɛa de kɔntinyu, de chenj chenj wit kɔnstipɛshɔn, ɔ if yu de pas stɔl we yu nɔ ivin no, mek shɔ se yu tɔk to yu dɔktɔ ɛn gɛt di rayt advays.
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