Yu gɛt dayabitis? Dɔn yu go dɔn no se yu nid fɔ tek kia ɔf di shuga we de na yu blɔd ɛn bɔku ɔda tin dɛn. Bɔt yu no se fɔ kia fɔ yu fut dɛn jɔs impɔtant? Sɔntɛnde, wi nɔ kin tink tumɔs bɔt am, bɔt dayabitis kin mek wi gɛt siriɔs prɔblɛm wit wi fut. So tide, lɛ wi tɔk bɔt dis.
Wetin mek pipul dɛm wae gɛt shuga kin gɛt mɔr prɔblɛm wit dɛn fut?
I tan lɛk wan chenj we de apin we gɛt sɔntin fɔ du wit dɛnsɛf. Fɔ tɔk am simpul wan, di prɔblɛm kin bigin na tu say dɛn. Wan na di nerve damej (Neuropathy) . Di ɔda wan na we di blɔd nɔ de go na di leg dɛn.
Imajin se wan smɔl ston stɔp na yu sus. Pan ɔl we pɔsin we nɔ gɛt dayabitis go fil am wantɛm wantɛm, if yu gɛt nyuropathy, yu nɔ go fil am. Wetin go apin if yu wɛr da sus de ɔl di de? Di ston ston go wund yu fut.
Naw di sɛkɔn prɔblɛm de kam. Bikɔs yu leg dɛn nɔ de blɔd fayn fayn wan, we min se di blɔd nɔ de flɔ fayn, di wund nɔ de wɛl izi wan . Also, when you have diabetes, your body's immune system is a little weak, so germs can easily enter the wound.
Yu bin si di tin we apin?
1. Di leg nɔ gɛt bɛtɛ sɛns, so yu nɔ kin fil injuri.
2. Jɛm dɛn kin go insay di wund ɛn mek pɔsin gɛt infɛkshɔn .
3. Bikɔs di blɔd nɔ de go fayn, di infɛkshɔn nɔ de wɛl ɛn i de jɔs wɔs.
4. If dɛn nɔ pe atɛnshɔn to dis, di sik kin go na di bon dɛn, ɛn sɔntɛm i kin ivin mek dɛn kɔt in finga ɔ in leg .
Na dat mek wi se pɔsin we gɛt dayabitis fɔ tek kia ɔf in fut fayn fayn wan.
Wetin na di prɔblɛm dɛn we kin kam wit di fut we pɔsin kin gɛt we i gɛt dayabitis?
Fɔ pɔsin we gɛt dayabitis, ivin di smɔl smɔl tin dɛn kin bi big prɔblɛm. Sɔm pan dɛn tin ya na:
- Di kɔt, blista, ɛn wund dɛn we nɔ de mɛn.
- Dray, krak krak skin.
- di fכmeshכn fכ blak, rכf spat dεm (kon).
- Fכngal infεkshכn, fכ egzampl atlet in fut εn fכn infεkshכn na di nel dεm.
- Di nel dɛn we dɔn gro insay di fut.
- Hama fut ɛn buniɔn dɛn.
Pan dɛn wan ya , na fut ɔlsa na di sik we kin apin pas ɔl ɛn we kin rili siriɔs. Dɛn kin divɛlɔp na say dɛn we tayt ɛn we sus kin kɔnstrikt. If dɛn nɔ trit dɛn kwik, dɛn kin mek pɔsin gɛt siriɔs infɛkshɔn.
Us sayn dɛn yu fɔ wɔri bɔt?
Chek yu fut ɔltɛm fɔ si if dɛn chenj ya. Dis na di sayn dɛn we de wɔn pɔsin:
| Di sayn we de sho se di sik de | Tɔk bɔt |
|---|---|
| Skin ɔ nel kin chenj | Enitin lek kot, blista, wund, brus. |
| Blɔd we kin kɔmɔt ɔltɛm | Blɔd ivin frɔm smɔl wund. |
| Pus ɔ dischaj | Yɔlɔ ɔ wayt wata we de kɔmɔt na wund. |
| Wan bad bad smel | Wan bad bad smel we kɔmɔt na di wund. |
| Pen | Pen we nɔ kɔmɔn na di leg ɔ fut finga dɛn. |
| Di kɔlɔ we di skin kin chenj | Di skin kin rɛd, blu, ɔ blak. |
| De swɛl | Swel na di leg ɔ anklɛ eria. |
If yu si sayn lɛk dis, nɔ ignore am. Mek shɔ se yu sho am to yu dɔktɔ.
Wetin kin apin if dis kin siriɔs?
If dɛn nɔ trit dis sik fɔ lɔng tɛm, i kin wɔs ɛn i kin mek i gɛt tu big prɔblɛm dɛn.
Di kɔndishɔn we gɛt gangrene
Dis na mɛdikal imejensi. Dis na we di blɔd we de flɔ to wan pat na di leg kin kɔt ɔl, ɛn dis kin mek di say nɔ gɛt bɛtɛ trɛnk.Na di day we di tisu dɛn de day . If dɛn nɔ trit dis kwik, i kin ivin mek pɔsin in layf de pan denja.
Di simptom dɛm fɔ `Gangrene`:
- Skin kɔlɔ kin chenj (frɔm rɛd to brawn, pepul, grɛn, ɔ blak).
- Di skin we de swel.
- Bɔrku pen ɔr nɔr de fil fayn atɔl.
- Skin de fil kol lɛk ays we yu tɔch am.
- Fɔ yɛri "krak krak" sawnd we yu de prɛs pan di skin.
- Pus we de blɔd ɔ we de smɛl fayn frɔm wund.
- Fɔ kol, fiva, fɔ blo kwik kwik wan, fɔ vɔmit.
If yu gɛt dɛn sayn ya, nɔr de delay. Go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
Charcot Fut kondishɔn
Dis na tin we nɔ kin apin so ɔltɛm. Na bikɔs di nerve dɛn dɔn pwɛl, we kin mek di bon ɛn jɔyn dɛn na di fut wik ɛn mek dɛn fɔdɔm . Dis kin chenj di shep fɔ di fut kpatakpata.
Di fɔs sayn dɛm fɔ Charcot Foot:
- Fut pen.
- Di skin we de rɛd.
- De swɛl.
- Di fut dɛn we nɔ kin wam (wan fut kin fil wam pas di ɔda wan).
If yu gɛt dɛn sik ya, go to dɔktɔ wantɛm wantɛm.
Aw yu go avɔyd dɛn prɔblɛm dɛn ya?
Di bɛst tin fɔ du na fɔ mek yu nɔ gɛt prɔblɛm bifo i apin. Bɔku simpul tin dɛn de we yu kin du fɔ ɛp. Di tin we impɔtant pas ɔl na fɔ kɔntrol di shuga we yu gɛt na yu blɔd . Apat frɔm dat, mek shɔ se yu du dɛn tin ya.
| ✔️ Tin dɛn fɔ du | ❌ Tin dɛn we yu nɔ fɔ du |
|---|---|
| Chek yu fut ɛvride: luk fɔ kɔt, blista, rɛd, ɛn swel. Yuz miro fɔ luk yu fut dɛn. | Nɔ kɔt di wɔt yusɛf: Nɔ yuz shap tul ɔ pat we de na famasi. Aks advays frɔm yu dɔktɔ. |
| Kip yu fut klin: Was am ɛvride wit wam wata. Dray dɛn fayn fayn wan bitwin di fut finga dɛn ɛn kip dɛn dray. | Nɔ smok:Smok kin pwɛl di blɔd vesel dɛn ɛn i kin mek di blɔd nɔ flɔ na di leg dɛn. |
| Wear gud shuz ɛn sɔks: Wear sus we fit fayn ɛn nɔ kɔnstrikt yu fut. Chek fɔ si if ɛnitin de insay bifo yu put dɛn. | Nɔ sok yu fut insay wata: If yu du dat, i go mek yu skin dray mɔ. |
| Kɔt yu nel dɛn fayn fayn wan: Kɔt dɛn stret, ɛn fayl dɛn fayn fayn wan wit fayl so dat di kɔna dɛn nɔ go shap. | Nɔ waka rawnd wit yu fut: Wear slip, ivin insay os. Ridyus di risk fɔ gɛt smɔl injury. |
| Kip yu blɔd sakulayshɔn fayn: Kip yu leg dɛn ɔp we yu sidɔm. Wiggle yu fut finga dɛn ɔltɛm. Du ɛgzampul dɛn lɛk fɔ waka ɛn fɔ swim. | Put mɔstizayza pan yu skin: Bɔt nɔ put am bitwin yu fut finga dɛn. |
Wetin na di bɛst tɛm fɔ go to dɔktɔ?
If yu fil ɔ si ɛnitin lɛk dis, go to dɔktɔ we yu nɔ de te:
- Di leg dɛn kin swɛla, bɔn, ɔ pen.
- Wund ɔ blista we nɔ de wɛl.
- Dray ɛn krak krak skin.
- I nɔ kin ebul fɔ fil wam ɔ kol.
- Chenj in kɔlɔ ɔ tɛmpracha na di leg.
- Chenj in fut shep.
- Di nel dɛn kin bi yɔlɔ ɛn tik.
- Di ia we de lɔs na di leg, fut finga, ɔ di fut.
Bɔrku tin de fɔ manej wae yu de liv wit dayabitis. Wit ɔl di shuga lɛvɛl, mɛrɛsin, it, ɛn ɛksesaiz, i kin izi fɔ fɔgɛt fɔ tink bɔt yu fut. Bɔt nɔ ɛva fɔgɛt. Yu fut go kɛr yu go tru yu layf. So na yu wok fɔ kia fɔ dɛn gud gud wan.
Mɛsej we dɛn kin kɛr go na os
- If yu gɛt dayabitis, tek tɛm chɛk yu fut ɛvri nɛt bifo yu go slip. Luk fɔ ɛni smɔl wund ɔ rɛd.
- Nɔ ignore fɔ tingling, fɔ lɔs sɛns, fɔ chenj kɔlɔ, ɔ ivin smɔl wund na yu leg.
- Kip yu blɔd shuga lɛvɛl fayn fayn wan.Dat na di bɛst we fɔ protɛkt yu fut frɔm di damej we i go gɛt.
- If yu gɛt ɛni prɔblɛm wit yu fut, nɔ tray fɔ trit am na os ɛn go to yu dɔktɔ wantɛm wantɛm. If yu trit yu kwik kwik wan, dat kin mek yu nɔ gɛt siriɔs sik.
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