Wi ɔl kin sik sɔm tɛm na wi layf. Sɔntɛnde i kin bi kɔmɔn kol, ɔda tɛm i kin bi sɔntin we siriɔs lɛk COVID. Bɔrku tɛm, dɛn sik ya kin kam kwik ɛn dɛn kin wɛl fɔ dɛnsɛf. Bɔt sɔm wɛlbɔdi prɔblɛm dɛn de we yu nid fɔ go to dɔktɔ wantɛm wantɛm. So e fayn fɔ no aw yu sik kin tranga, ɛn bak if na akyu ɔr kin te.
Di risk fɔ gɛt ɔl tu di kayn sik kin go ɔp wit di ej, bɔt fɔ tru, dɛn tin ya kin apin pan ɛni ej. Bikɔs dɛn tu kayn sik ya rili difrɛn frɔm dɛnsɛf, dɛn kin put dɛn difrɛn we pan mɛrɛsin. Di men difrɛns na aw di sik kin te. Fɔ tɔk am simpul wan, akyu sik na sik wae kin kam kwik ɛn wɛl kwik kwik wan. Wae sik wae nɔr de mɛn na sik wae kin teik lɔng tɛm, sɔmtɛm kin de ɔlsay na in layf.
Wetin na akyu sik?
di wod 'acute' ya nכ min "severe", bכt "sudden onset". Fɔ tɔk am simpul wan, wi kin kɔl akyu sik dɛm wae kin bigin kwik kwik wan, bɔt bɔrku tɛm kin dɔn insay wan mɔnt. Dɛn tin ya rili difrɛn frɔm sik dɛn we nɔ de mɛn.
I kin izi fɔ no bɔt sik dɛn we kin kam wantɛm wantɛm lɛk kol ɛn influenza. Bɔt sɔm akyu sik dɛn de, we in sayn dɛn kin rili bad ɛn mek prɔblɛm dɛn to difrɛn ɔgan sistɛm dɛn na wi bɔdi. fכ egzampl, dεn kin afekt כgan dεm lεk wi dijestiv sistεm, rεspiretכri sistεm, yay, skin, liva, kidni, εn blad.
Imajin, yu gɛt bad bad bɛlɛ pen wantɛm wantɛm, ɛn di dɔktɔ se na apɛndiks. Na wan akyu sik. If dɛn trit am kwik, i kin wɛl kpatakpata.
| Kɔmɔn kwaliti dɛm ɛn ɛgzampul dɛm fɔ akyu sik dɛm | |
|---|---|
| Di kɔmɔn sayn dɛm | Ɛgzampul dɛn |
| |
Di tin we impɔtant pas ɔl na dat, ivin if i bigin lɛk kɔmɔn kol, if di sayn dɛn kin kam tranga, fɔ ɛgzampul, i nɔ kin izi fɔ blo ɔ yu nɔ kin ebul fɔ bia, nɔ fɔ delay fɔ go to dɔktɔ ɔ go na di Imejɛnsi Tritmɛnt Yunit (ETU) wantɛm wantɛm.
Wetin na sik we nɔ de mɛn?
Krεse sik, ɔr wae wi kin kɔl "krεse sik," na wan sik wae de teik mכnt, ia, ɔr ivin fɔ ɔl yu layf. Di risk fɔ gɛt dɛn kayn sik ya kin bɔku as yu de ol. Dis risk kin pasmak if yu layf nɔr fayn, lɛk fɔ sidɔm, nɔr de du ɛksɛsayz, smok, ɔr it tin dɛm wae nɔr fayn (fast fud, it dɛm wae gɛt fat) .
Di US Centers for Disease Control (CDC) se 7 pan ɛvri 10 pipul dɛn we kin day ɛvri ia, na dɛn kayn sik dɛn ya we kin de fɔ lɔng tɛm kin mek dɛn day.
So wetin na dɛn kɔmɔn sik ya we kin de fɔ lɔng tɛm?
Yu dɔn rili yɛri sɔm pan dɛn tin ya.
- Dayabitis (Dayabetes Mɛlitɔs) .
- At sik we pɔsin kin gɛt
- Fat
- Kansa
- Strok
- Atraytis we pɔsin kin gɛt
- Ay Blɔd Prɛshɔn
Nɔr lɛk wan akyu sik, fɔ no ɛn trit wan sik wae nɔr de mɛn kin tranga smɔl sɔmtɛm. Fɔ ɛgzampul, we at at sik bigin, pɔsin kin jɔs fil smɔl pen ɛn stif na in jɔyn dɛn. Bɔt as tɛm de go, dɛn sayn ya kin bɔku, de pen kin tranga, ɛn i kin at fɔ du di wok dɛn we pɔsin kin du ɛvride.
If yu gɛt dayabitis, sɔm pipul dɛn kin gɛt smɔl smɔl sayn dɛn we dɛn kin bigin, lɛk fɔ tɔsti ɔltɛm ɛn fɔ pis ɔltɛm. Sɔm pipul dɛn nɔ kin gɛt ɛni sayn atɔl fɔs. Bɔt if dɛn nɔ no dis sik fayn ɛn kɔntrol am, i kin mek i gɛt siriɔs prɔblɛm dɛn as tɛm de go, lɛk nyuropathy, kidni sik, ɛn ay blɔd prɛshɔn.
Aw fɔ liv wit sik we nɔ de mɛn? (Mɛnejmɛnt fɔ Krɛse sik) .
Bɔku rizin kin de fɔ mek pɔsin gɛt sik dɛn we nɔ de mɛn. Sɔm dɛn kin kɔmɔt frɔm dɛn gret gret granpa dɛn . Sɔm, lɛk aw wi bin dɔn tɔk, na wi yon bad abit dɛn fɔ liv wi layf.I kin kam bak bikɔs ɔf tin dɛn we de na di envayrɔmɛnt lɛk di pwɛl pwɛl we di briz de pwɛl ɛn we pɔsin de smok we i de smok.
We yu de liv wit sik lɛk dis, di tin we impɔtant pas ɔl na fɔ mek yu gɛt rili gud padi biznɛs wit yu dɔktɔ. I impɔtant fɔ go klinik dɛn di de we dɛn dɔn sɛtul ɛn fala di dɔktɔ in instrɔkshɔn dɛn gud gud wan.
We yu go to yu dɔktɔ, i kin ɔpdet yu tritmɛnt plan ɔ tɛl yu nyu tin dɛn we yu go du fɔ yusɛf.
| Di we aw dɛn kin yuz fɔ mɛn sik dɛn we kin de fɔ lɔng tɛm | |
|---|---|
| Di we aw pipul dɛn de liv dɛn layf kin chenj | - Fɔ chenj yu it (e.g. fɔ ridyus shuga, ɔyl, sɔl) . - Fɔ lɛf fɔ smok - Fɔ du ɛksɛsayz ɔltɛm |
| Mɛdikal tritmɛnt | - Di mɛrɛsin dɛn we dɛn kin gi ɛvride - Mεdikeshכn dεm we dεn kin tek nכmכ we nid de (PRN mεdikeshכn dεm) . - Ɔkupeshɔn ɔ fizik tɛrapi |
| Test ɛn advays | - Imej tεst dεm lεk X-ray, CAT skan, כ MRI skan - Kɔnsul |
If yu laki, yu kin ebul fɔ kɔntrol yu krɛse sik wit jɔs sɔm chenj dɛn na yu layf. Bɔt if yu dɔktɔ dɔn gi yu mɛrɛsin ɔ ɔda tritmɛnt, i impɔtant fɔ fala di tritmɛnt plan di rayt we ɛn go to yu dɔktɔ di rayt tɛm fɔ mek yu gɛt di bɛst rizɔlt.
Yu tink se dɛn go ebul fɔ mɛn sik dɛn we nɔ de mɛn?
Insay akyu sik, wi kin tink se wi go de fil pen fɔ shɔt tɛm ɛn afta dat wi go wɛl ɔltogɛda. Bɔt i sɔri fɔ no se nɔto da kayn sik de kin apin to pɔsin we nɔ de mɛn. Na sik wae de teik lɔng tɛm, "cure" nɔr kin pɔsibul ɔltɛm. Bɔt, "manejmɛnt" ɛnDi men gol na fɔ mek yu gɛt "gud kwaliti layf".
Pen ɛn taya we kin kam bikɔs i sik fɔ lɔng tɛm kin mek yu gɛt pwɛl hat ɛn ɔda tin dɛn as tɛm de go. We di tritmɛnt nɔ ebul fɔ pul di pen, i kin kɔmɔn fɔ lɛ pɔsin fil se i nɔ ebul fɔ du natin ɛn i kin fil bad.
So, tin dεm wae pas mεdikeshכn rili impɔtant fɔ kɔntrol sik dεm lεk dis.
- Fɔ de du ɛksɛsayz: fɔ du ɛksɛsayz we fit yu.
- Fɔ tink gud wan: Fɔ tink gud wan, fɔ du yoga, ɛn ɔda tin dɛn.
- Fɔ it fayn: Fɔ yus to it we gɛt fayn fayn tin dɛn fɔ it.
- Rɛst ɛn slip fayn: Fɔ gi di bɔdi di rɛst we i nid.
- Fɔ tink gud wan: Fɔ gɛt trɛnk na yu maynd.
Di we dɛn lɛk dis kin rili ɛp yu fɔ pul di sayn dɛm fɔ wan sik we nɔr de dɔn ɛn liv bɛtɛ layf.
Mɛsej we dɛn kin kɛr go na os
- Akyu Sik: I kin bigin wantɛm wantɛm, i kin te fɔ shɔt tɛm, ɛn bɔku tɛm i kin wɛl ɔl (e.g., kol, bon we brok).
- Krεse sik: i de divεlכp sכmtεm, i de te fכ lכng tεm (mכnt, ia), εn i nid fכ mεnεj am pas fכ kכmplit kכl (e.g., dayabεtis, at at).
- If yu de wɔri bɔt wan sayn wae yu de gɛt, nɔr dismis am as smɔl tin. I bɛtɛ fɔ tɔk to yu dɔktɔ bifo yu disayd if na akyu ɔ krɛse.
- Fɔ liv wit sik we nɔ de mɛn nɔto fɔ fɛt yu wan. Na patnaship bitwin yu ɛn yu dɔktɔ. Fɔ fala di instrɔkshɔn dɛn fayn fayn wan.
- Insay ɛni mɛrɛsin, maynd wɛlbɔdi impɔtant jɔs lɛk aw bɔdi gɛt wɛlbɔdi . Nɔ shek fɔ go to saykilɔjik advays if nid de.
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