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Yu yay dray? Dɛn kin mek pɔsin fil pen? Mek wi tok abaut Dry Eye!

Yu yay dray? Dɛn kin mek pɔsin fil pen? Mek wi tok abaut Dry Eye!

Sɔntɛnde, yu kin fil wan strenj, dray, ɔ it na yu yay? Lɛk se sɔntin stɔp insay yu yay, ɔ yu fil lɛk se yu yay de bɔn? Dɔn yu kin gɛt "dray yay" bak ɔ as wi dɔktɔ dɛn kin kɔl am (Dray Ay). Nɔ wɔri, dis na sɔntin we kin apin to bɔku pipul dɛn. Lɛ wi tɔk bɔt dis ditayli.

Wetin rili na dray yay?

Fɔ tɔk am simpul wan, dray yay na wan tin we kin afɛkt di wata we de na wi yay. Yu no se wi yay gɛt tri layers tear film we de protɛkt di say we wi yay de ɛn ɛp wi fɔ si klia wan? We dis fim we de mek pɔsin kray smol ɛn i nɔ de chenj, wi kin si klia wan ɛn fayn. So, if sɔntin ambɔg dis fim we de mek wi kray, wi kin gɛt sayn dɛn we nɔ kin fayn lɛk fɔ bɔn, it, wata we de na wi yay, ɛn we wi nɔ de si fayn.

Tink bɔt dis we: wi yay tan lɛk motoka in winda. Dɛn nid fɔ klin ɛn wet fɔ si di rod klia wan. Kray wata tan lɛk di wata we dɛn kin yuz fɔ wayp. If dεn nכ de, di vishכn kin bכku, na dat kin mek di yay dray.

Bɔku rizin dɛn de we mek dis fim we de mek pɔsin kray nɔ kin wok fayn. Na dat mek dɔktɔ dɛn kin tek am se na sik we gɛt bɔku tin dɛn fɔ du . Dis min se di tin dɛm wae kin mek pɔrsin gɛt dis sik ɛn di tin dɛm wae kin mek pɔrsin gɛt dis sik kin rili kɔmpleks. So, sɔmtɛm, e kin tek sɔm tɛm fɔ no wetin de mek yu gɛt dis sik. If yu gɛt sayn dɛm fɔ dray yay, i impɔtant fɔ go to ɔftalmolɔg ɔ optometrist fɔ tritmɛnt.

Wetin na di men kayn dray yay?

We yu yɛri di nem, yu go tink se dray yay jɔs min se yu yay nɔ de mek yu kray wata. Bɔt nɔto dat na di wan ol stori. Bɔku men kayn yay dɛn de we dray:

1. Dray yay bikɔs i nɔ gɛt wata wata (Aqueous deficient dry eye) .

Dis min se yu yay nɔ de mek yu kray wata . Dɛn wata ya kin kɔmɔt frɔm di lacrimal gland dɛn we de na di kɔna dɛn we de ɔp ɛn na di ɔda kɔna dɛn na wi yay. Dis na di wan dɛn we de mek di midul, wata layt na di kray wata fim. Sɔm ɔtoimyun kɔndishɔn dɛn kin mek dɛn kray wata ya inflamɛns, ɛn dis kin mek dɛn nɔ ebul fɔ mek wata we gɛt wata.

2. Dray yay bikɔs ɔf di wata we de kɔmɔt kwik kwik wan (Evaporative dry eye) .

Dis na we yu kray wata kin kɔmɔt kwik kwik wan . di men tin we kin mek dis apin na di Meibomian gland dysfunction . Dis min se di gland dεm we de insay wi yaylid dεm we de mek di כyl layεr we de pan tap di tεar film nכ de wok fayn. Dɔn, da ɔyl layt de nɔ kin stebul ɛn i nɔ kin ebul fɔ protɛkt di wata layt fɔ mek i nɔ dray. Imajin se we yu put wan layt pan ɔyl pan wata, di wata nɔ kin kɔmɔt kwik kwik wan. If da ɔyl layt de nɔ de wok fayn, di wata kin kɔmɔt kwik kwik wan.

3. Miks dray yay

Sɔm pipul dɛn kin gɛt dɛn tu tin ya.Dis min se di yay nɔ de mek inof kray wata, ɛn di kray wata fim nɔ kin stebul ɛn i kin evapɔret kwik kwik wan. Dɛn tu prɔblɛm ya kin mek pɔsin in yay dray.

Aw kɔmɔn tin fɔ dray yay?

Dray yay na wan sik we kin rili kɔmɔn . Risach dɔn sho se na lɛk 16 milyɔn pipul dɛn na Amɛrika gɛt dis sik. Ɔlsay na di wɔl, bɔku bɔku pipul dɛn de sɔfa wit dis. Dis sik kin bɔku na Eshia pas Nɔt Amɛrika ɛn Yurop. I kin kɔmɔn bak pan uman dɛn we dɔn pas 40 ia .

Yu tink se yu yay we dray kin bi sayn fɔ ɔda sik?

Dray yay kin apin fɔ insɛf, ɔr kin apin wit ɔda mɛrɛsin sik dɛm. Sɔmtɛm, yay we dray kin bi sayn fɔ wan mɛrɛsin lɛk:

  • (Sjögren’s syndrome) (Na lɛk 10% pan di pipul dɛm wae gɛt wata we nɔr kin gɛt wata kin gɛt dis) .
  • Dayabitis (If yu gɛt dayabitis, yu gɛt 50% chans fɔ gɛt dray yay as kɔmplikeshɔn)
  • (Tayrɔyd ay sik ) .
  • Blepharitis (inflameshɔn na di aylid margin) .

Wetin na di sayn dɛm wae de sho se yu yay dray?

We yu gɛt dray yay, yu kin fil lɛk se sɔntin dɔn stɔp na yu yay ɛn i nɔ go kɔmɔt. Dis kin fil lɛk san, grit, ɔ grit filin na yu yay . Yu kin gɛt dɛn sayn ya bak:

  • Wan tin we de bɔn, lɛk se di yay de bɔn.
  • Layt sɛnsitiviti.
  • Di vishɔn we nɔ klia ɔ we de chenj.
  • Wan wata we de kɔmɔt na di yes we tan lɛk mכkus.
  • Wata de kɔmɔt na di yay, kray wata de rɔn dɔŋ di chɛst.

Yɛs, da las wan de kin mek pɔsin kɔnfyus smɔl, nɔto so? Yu go de wɔnda aw yu yay kin wata if i dray. Bɔt dat na kɔmɔn sayn we de sho se pɔsin in yay dray. dis kin apin we yu meibomian gland dεm nכ de prodyuz inof כyl fכ kכba di כta layεr fכ di tεar film. Dɔn, di wata layt we de na di midul kin evapɔret tu kwik. Fɔ ansa dis, yu kray wata gland dɛn kin tray fɔ mek wata wata mɔ. Bɔt, dɛn kray wata ya nɔ kin ebul fɔ kɔba yu yay fayn bikɔs di ɔyl layt nɔ de. So, dɛn kray wata de nɔ kin rili sɔlv di prɔblɛm.

Wetin na di tin dɛn we kin mek pɔsin in yay dray?

Dray yay kin kam bikɔs ɔf:

  • We yu yay nɔ de prodyuz inof kray wata.
  • We yu kray wata de kɔmɔt kwik kwik wan.
  • We dɛn tu tin ya kin apin togɛda.

Bɔrku tin de wae kin mek yu yay dray simptom wɔs ɔr de kam as tɛm de go.

Risk Factors fɔ Dray Ay

Sɔm tin dɛn we kin mek wi gɛt dis sik nɔ kin ebul fɔ kɔntrol. Fɔ ɛgzampul, dray yay kin apin mɔ we wi de ol. Bɔt yu kin ebul fɔ kɔntrol sɔm ɔda prɔblɛm dɛn bay we yu chenj di we aw yu de liv yu layf ɔ chenj di mɛrɛsin dɛn we yu de tek.

If yu gɛt ɛni wan pan dɛn tin ya we kin mek yu gɛt prɔblɛm, tɔk to yu dɔktɔ. Yu kin ebul fɔ mek sɔm chenj dɛn fɔ mek yu nɔ gɛt bɔku prɔblɛm wit yu yay ɔ fɔ mek yu nɔ gɛt bɔku prɔblɛm dɛn we de mɔna yu.

Di tin dɛn we de apin na di envayrɔmɛnt ɛn di we aw pipul dɛn de liv:

Tin dɛn lɛk wɛda, aw lɔng yu de spɛn fɔ luk skrin , yuz kɔntakt lens , smok , ɛn alɛji kin mek yu yay dray mɔ. Fɔ ɛgzampul, if yu de na AC ɔltɛm ɔ yu de wok na say we dɔti, yu yay kin dray mɔ.

Di mɛrɛsin dɛn we dɛn kin yuz:

If yu tek sɔm mɛrɛsin dɛn, dat kin mek yu yay dray. Fɔ ɛgzampul, sɔm mɛrɛsin fɔ pwɛl hat , alɛji , ay blɔd prɛshɔn , glaukoma , menopause, ɛn pen . Dɔn bak, mɛrɛsin dɛn lɛk anticholinergics , ɔral kɔntraseptiv , ɛn sistɛm rɛtinoyd dɛn kin mek di risk bɔku.

Di kɔndishɔn dɛn we pɔsin kin gɛt:

Difrɛn nyurolɔjik kɔndishɔn , yay kɔndishɔn , ɔtoimyun kɔndishɔn , ɛn ɛndɔkrin kɔndishɔn kin mek di yay dray bɔku.

Ɔpreshɔn:

Sɔm ɔpreshɔn dɛn we dɛn kin du na di yay, lɛk LASIK , ɔpreshɔn pan katarakt, ɛn ɔpreshɔn pan di kɔnia, we na di transparent frɔnt layt na di yay, kin mek di yay dray mɔ.

Aw fɔ no if yu yay dɔn dray? (Diagnosis) .

Dɔktɔ dɛn kin no if yu yay dɔn dray tru yu mɛdikal istri, ɛgzam fɔ yu yay, ɛn sɔm tɛst dɛn.

Mɛdikal Istri

Yu dɔktɔ kin aks yu fɔ fil wan kwɛstyɔn fɔ no bɔt yu sik ɛn mɛdikal histri. Yu fɔ rɛdi fɔ gi infɔmeshɔn lɛk:

  • Di sayn dɛm na di yay ɛn aw lɔng dɛn dɔn de.
  • Tin dɛm wae de kam wit di envayrɔmɛnt wae kin mek yu sik wɔs.
  • Ɔda sayn dɛm, fɔ ɛgzampul, yu mɔt kin dray, yu gɛt kaviti, yu mɔt kin gɛt wund, yu taya, ɛn yu jɔyn dɛn kin pen.
  • Alɛji dɛn we pɔsin kin gɛt.
  • Di sik dɛn we bin dɔn de na di yay bifo tɛm.
  • Ɔda mɛrɛsin dɛn, lɛk alɛji ɛn vayral infɛkshɔn we nɔ de dɔn.
  • Dɛn bin du ɔpreshɔn pan am.
  • Ilɛksɛf yu de smok ɔ yu de pan ɔda pipul dɛn smok.
  • Aw ɔltɛm yu kin was yu yaylid ɛn us prɔdak yu kin yuz?
  • Injury to yu yay eria.

Ay Ɛgzam

Yu dɔktɔ go du wan kɔmplit ay ɛgzam fɔ chɛk yu yay wɛlbɔdi ɛn fɔ no wetin mek yu gɛt di sik. We dɛn de du dis ɛgzam, di dɔktɔ go:

  • Chek fɔ sayn dɛn we de sho se yu yay dɔn dray.
  • Dɛn go chɛk if ɔda tin dɛn de we kin mek yu gɛt di sik apat frɔm di yay we dray.
  • Chek di hεlth fכ yu tiar film (di tri layεr dεm fכ tiar film we de kכba di kכnia).
  • Dɛn kin du spɛshal tɛst dɛn.

Test fɔ no if yu yay dɔn dray

No wan tɛst nɔ de fɔ no if yu yay dɔn dray. Bifo dat, dɔktɔ dɛn kin yuz bɔku tɛst dɛn, lɛk:

  • Slit lamp exam: Dis tɛst de mɛzhɔ aw yu yay de kray. Di dɔktɔ kin shayn layt na yu yay ɛn i kin yuz maykroskɔp fɔ chɛk yu yay ɛn yu yaylid.
  • (Schirmer’s test): Dis na ɔda we fɔ tɛst fɔ mek wata kɔmɔt. Di dɔktɔ kin put wan smɔl pepa na di ed pat pan yu yaylid fɔ sɔm minit. Dis kin mek yu yay kɔmɔt na yu yay. Dɔn di dɔktɔ kin mɛzhɔ ɔmɔs kray wata de kɔmɔt bay we i de mɛzhɔ aw di pepa gɛt kray wata.
  • Tear breakup time (TBUT) test: Dis test de mɛzhɔ aw yu kray wata de kɔmɔt kwik kwik wan. Yu dɔktɔ go put spɛshal day na yu yay ɛn luk yu kray wata fim ɔnda maykroskɔp fɔ si aw lɔng i tek fɔ mek yu kray wata fim stebul (nɔto fɔ brok). Dɛn go mɛzhɔ di tɛm we i tek fɔ mek di fɔs dray ples na yu kɔnia apia afta yu las blink. If i nɔ tek 10 sɛkɔn, i kin bi sayn fɔ se yu yay dɔn dray.

Dɔktɔ dɛn kin ɔda ɔda tɛst dɛn bak, lɛk fɔ tɛst di antibodi, fɔ chɛk fɔ no if pɔsin gɛt prɔblɛm dɛn we de mek pɔsin in yay dray.

Aw fɔ trit dray yay? (Tritmɛnt)

Di men gol dɛm fɔ dray ay tritmɛnt na:

  • Fɔ ridyus yu sayn dɛm ɛn fɔ mɛn yu yay.
  • Fɔ ɛp yu fɔ si klia wan.
  • Fɔ mek yu yay nɔ pwɛl ɔ fɔ mek yu nɔ pwɛl.
  • Fɔ trit di ɔndalayn kɔz.

Bɔrku tritmɛnt de wae kin ɛp yu (dɛn tɔk bɔt am dɔŋ ya). Yu dɔktɔ go disayd us tritmɛnt go fayn fɔ yu, i go dipen pan aw di sik dɛn we yu gɛt ɛn ɛni ɔda tin we go mek yu gɛt. Yu kin nid fɔ tray sɔm tritmɛnt dɛn fɔ fɛn di sɔlv we go wok fɔ yu.

Tin dɛn we yu kin du na os ɛn chenj dɛn na di say we yu de

If yu sayn dɛm nɔr kin so, yu dɔktɔ kin tɛl yu fɔ bigin wit simpul tin dɛm wae yu kin du na os. Na sɔm tin dɛn we yu kin du:

  • Avɔyd tin dɛn we kin mek di envayrɔmɛnt apin. Dis min ɛnitin we de mek yu sik dɛn wɔs. Di tin dɛn we kin mek yu fil bad na sigrɛt smok, say dɛn we di briz kin blo na yu fes, big big briz, ɛn tin dɛn we kin mek yu gɛt alɛrji. If yu wɛr glas we yu rap ɔ yu de wɛr sanglas we yu de go na do, dat kin ɛp.
  • Yuz humidifier na yu bedrum.Dipen pan usay yu de, if yu on di hita insay di winta, dat kin mek di humidity na yu os go dɔŋ bad bad wan (dɔwn 25%). Dis kin mek yu yay dray simptom dɛn wɔs. Humidifier kin ɛp fɔ du dis.
  • Put wam kɔmprɛs pan yu yay. Gɛt ɔt mask frɔm famasi ɛn put am na yu yay fɔ lɛk 10 minit. Dis go ɛp fɔ ridyus yu simptom dɛm ɛn ɛp yu meibomian gland dɛm fɔ mek mɔ ɔyl (lipids).
  • Gi yu yay wan brek. Ilɛksɛf yu de rid buk ɔ yu de yuz kɔmpyuta, brɛk ɔltɛm. If yu fala di lɔ we se 20/20/20, dat go ɛp yu. Dat min se ɛvri 20 minit, luk fa frɔm di skrin fɔ 20 sɛkɔn ɛn luk sɔntin we de lɛk 20 fit so. Dɔn bak, mɛmba fɔ blink bɔku tɛm we yu de rid ɔ luk di skrin fɔ ɛp fɔ mek yu kray.
  • Tek omega-3 fat asid supliment. Sɔm risach dɔn sho se dɛn supamakit ya kin ɛp fɔ mek pɔsin kray ɛn ridyus di sayn dɛm. Bɔt tɔk to yu dɔktɔ bifo yu tek ɛni sɔpɔtmɛnt, bikɔs dɛn kin miks wit sɔm mɛrɛsin dɛn.

Ay Drɔp dɛn

Bɔku kayn ay drɔp dɛn de we yu dɔktɔ kin gi yu. Tɔk to yu dɔktɔ bɔt di tin dɛn we yu go ebul fɔ du we go fayn fɔ yu.

  • Atikul kray wata: Atikul wata kin mek di yay rɔm, i kin mek pɔsin fil fayn, ɛn i kin mek di sik nɔ kam fɔ sɔm tɛm. Dɛn tin ya de na di kɔwnta, bɔt chɛk wit yu dɔktɔ bifo yu yuz dɛn. Sɔm kayn dɛn kin gɛt lipid , we kin ɛp fɔ mek di kray wata nɔ kɔmɔt. Bɔt, atifishal kray wata nɔ de trit di ɔndalayn kɔz fɔ dray yay.
  • Ɔntmɛnt: If yu yay dray we yu de slip, yu kin yuz tik tik lɔbrik lɛk ɔntmɛnt na nɛt.
  • Topical cyclosporine A ay drɔp (Restasis®): Cyclosporine A ay drɔp kin trit inflamɛns na yu tiar gland dɛm, we kin mek dɛn mek mɔ ɛn bɛtɛ kwaliti kray wata. Dɛn kin put dɛn pan ɛni yay tu tɛm insay di de. Bɔrku pipul kin si bɔrku impɔtant improvement pan dɛn symptoms afta lɛk tri mɔnt. Yu kin fil smɔl smɔl we yu fɔs bigin fɔ yuz dɛn drɔp ya, bɔt dis go dɔn if yu kɔntinyu fɔ yuz am.
  • (Lifitegrast (Xildra®)) Ay Drɔp: (Lifitegrast) ay drɔp kin trit bak di inflamɛns na di wata gland dɛn ɛn dɛn fɔ yuz am tu tɛm insay di de. Dɛn drɔp ya kin trit ɔl tu di sayn ɛn simptom dɛm fɔ dray yay. Pan ɔl we i kin tek 90 dez fɔ mek yu wɛl ɔl, yu kin fil sɔm kayn fridɔm insay tu wiks.
  • (Varenicline (Tyrvaya®)) Nasal Spray: Varenicline de mek yu trigeminal nerve dairekt wan ɛn i de mek di basal tear prodakshɔn go ɔp.
  • Autologous serum drops: If yu yay dray bad bad wan, yu dɔktɔ kin tɛl yu fɔ tek ɔtologous serum drops. Dis na spɛshal kayn atifishal wata we dɛn mek wit di sɛrum pat pan yu yon blɔd. Bɔku tɛm, dis tritmɛnt kin wok fayn, bɔt i kin dia ɛn yu inshɔrans nɔ kin kɔba am.

Pɔnktal ɔklushɔn

If yu yay nɔ de prodyuz inof kray wata, wan panctal occlusion (temporary or permanent) kin ɛp. Insay wan we we nɔ de mek yu fil pen, dɔktɔ kin put smɔl plɔg insay di wata we de kɔmɔt na yu yay (punctum) we de na yu aylid we de dɔŋ. dis "blockage" de mek mכr kray wata de kכmכt na yu yay.

Insay wan tɛmporari tiar dakt blɔk, di plɔg kin sɔlv kwik kwik wan. If yu yay dray bɛtɛ, yu dɔktɔ kin tɛl yu fɔ mek di wata we de kɔmɔt na yu yay blok fɔ ɔltɛm. If na so i bi, yu dɔktɔ go yuz silikon plɔg we go de na yu kray wata fɔ lɔng tɛm we nid de.

Di we aw fɔ du tin insay ɔfis

Tritmɛnt dɛn de we yu dɔktɔ kin gi yu na di klinik fɔ ɛp fɔ mek yu yay dray. Sɔm tin dɛn we pipul dɛn kin du na:

  • Tεmכl pulsεshכn tεrapi (Lipiflow®): Dis tritmεnt de εp pipul dεm we nכ stebul tiar film bikoz fכ di meibomian gland dysfunction. I de masaj ɛn wam yu yaylid dɛn jisnɔ, we de ɛp yu meibomian gland dɛn fɔ mek ɔyl.
  • Intense pulsed light (IPL) therapy: Dis tritmεnt de yuz puls fכ layt fכ sכlv di sכlid mεtirial we de blכk yu meibomian gland dεm. Dis kin mek yu gland dɛn opin ɛn ɛp fɔ mek di ɔyl flɔ fri wan.

Tɛrapi Kɔntakt Lɛns dɛn

Dray ay sik kin mek ivin di simpul akt fɔ blink blink rili pen. Dis na bikɔs yu yaylid dɛn de rɔb pan di dray ɛn iritated say na yu yay. Kɔntakt lens dɛn we de mɛn pɔsin kin ɛp bay we i de protɛkt ɛn lɔbrik di say we yu yay de. Dɛn lens dɛn ya kin gɛt difrɛn kayn dɛn:

  • Sɔft bandej lens: Dɛn lens ya de protɛkt yu yay ɛn ɛp fɔ mɛn di kɔnia we dɔn pwɛl.
  • Rigid skleral lens dεm: dεn lens dεm ya big εn dεn kin kam nia di wayt pat na yu yay (sclera) insted fכ di kכnia. Dɛn kin protɛkt ɛn rɔb yu yay ɛn dɛn kin kɔrɛkt yu yay bak.

Yu dɔktɔ go tɔk to yu bɔt difrɛn kɔntakt lens opshɔn dɛn fɔ fɛn di opshɔn we go fayn fɔ yu.

Impɔtant:Nɔto ɔl dɛn tritmɛnt ya fayn fɔ ɔlman. Yu dɔktɔ go disayd wetin bɛtɛ fɔ yu sik. So, mek shɔ se yu go to dɔktɔ bifo yu du ɛnitin we yu fil se yu want fɔ du.

Aw yu go ridyus di risk fɔ mek yu yay dray?

Bikɔs bɔku tin dɛn de we kin mek pɔsin in yay dray, i kin tranga fɔ mek i nɔ dray. Bɔt yu kin ridyus di prɔblɛm we yu gɛt if yu du dɛn tin ya:

  • Go fɔ chɛk-ap ɛvri ia. Wan praymari kia dɔktɔ kin ɛp yu wit yu ɔl wɛl bɔdi. If yu de wɔri se yu yay go dray, tɔk to yu dɔktɔ. Aks bɔt ɛni risk factor na yu mɛdikal histri ɔr yu mɛrɛsin list. Dɔn bak, aks wetin yu go du fɔ ridyus di prɔblɛm we yu gɛt.
  • Manej di ɔndalayn mɛdikal kɔndishɔn dɛn. Difrɛn kayn mɛrɛsin, lɛk dayabitis, kin mek yu yay dray. Tɔk to yu dɔktɔ bɔt di prɔblɛm dɛn we kin apin we pɔsin gɛt dayabitis ɛn fala dɛn advays fɔ mek yu ebul fɔ kɔntrol di shuga we yu gɛt na yu blɔd.
  • Mek chenj dɛn na layf ɛn di envayrɔmɛnt. Bɔrku tin de wae yu kin du na yu ɛvride layf fɔ ridyus yu yay fɔ dray. If yu de yuz kɔmpyuta ɛvride, tek tɛm blo ɔltɛm. Nɔ smok sigrɛt. Ad humidifier to yu bedrum ɛn ɔda rum dɛn we yu kin spɛn bɔku tɛm insay.Ask dɔktɔ bak bɔt ɔda advays dɛn we go ɛp fɔ mek yu yay gɛt lɔbrik ɛn wɛlbɔdi.

Yu tink se dɛn kin mɛn yay we dɔn dray kpatakpata?

Dray yay na wan sik we nɔ de mɛn . Nɔr mɛrɛsin nɔr de fɔ am, bɔt tritmɛnt kin ɛp fɔ kɔntrol yu sayn dɛm.

Yu kin nid fɔ tray sɔm difrɛn tritmɛnt dɛn fɔ fɛn di wan we go wok fɔ yu. Dis kin mek yu strɛs, bɔt i fayn fɔ tray tranga wan. If di tritmɛnt dɛm wae yu de gi yu naw nɔr de ɛp, ɔr yu want fɔ tɔk bɔt ɔda tin dɛm wae yu kin du, tɔk to yu dɔktɔ.

Aw a go tek kia ɔf misɛf? / Ustɛm a fɔ go to dɔktɔ?

Fɔ liv wit dray yay nɔ kin izi. Bɔrku pipul dɛn kin gɛt strɛs , wɔri, ɛn taya as dɛn de tray fɔ kɔntrol dɛn sik. If yu sik de afɛkt yu kwaliti fɔ liv, tɔk to yu dɔktɔ. Yu kin nid fɔ tray sɔm difrɛn tritmɛnt fɔ fɛn wan we we go wok fɔ yu fɔ kɔntrol yu sik dɛn.

Mɛmba se bɔku bɔku pipul dɛn yay dɔn dray. So, yu nɔ nid fɔ dil wit dis wan. Join di onlayn sɔpɔt kɔmyuniti dɛm, ɛn aks yu dɔktɔ fɔ advays. Fɔ sheb yu chalenj wit ɔda pipul dɛm wae ɔndastand wetin yu de go tru kin bi big ɛp na yu ɛvride layf.

Yu ɔftalmolɔg go tɛl yu aw ɔltɛm yu nid fɔ kam insay fɔ chɛk-ap. If yu gɛt ɔda sik dɛn we kin mek yu yay dray, yu go nid fɔ go to ɔda dɔktɔ dɛn bɔku tɛm. Mek shɔ se yu kip ɔl yu apɔntinmɛnt so dat yu kia tim go ebul fɔ wach yu kɔndishɔn ɛn ɛp yu fɔ gɛt di tritmɛnt we yu nid.

Tɔk to yu yay dɔktɔ if yu gɛt ɛni wan pan dɛn tin ya:

  • Nyu simptom dɛm.
  • Di sayn dɛn we de sho se di sik de wɔs.
  • Nyu sayd ɛfɛkt dɛn frɔm tritmɛnt.

Dray yay sik kin afɛkt mɔ pas di kɔmfɔt we yu yay gɛt. I kin afɛkt di we aw yu de wok, fɔ spɛn tɛm wit ɔda pipul dɛn, ɛn ɛnjɔy layf. Dray yay kin afɛkt yu filin ɛn maynd wɛl bɔdi bak. Sɔntɛm yu go fil se yu wangren de, bɔt nɔto yu wangren de. Kɔnekt wit ɔda pipul dɛm wae gɛt dis sik ɛn sheb yu ɛkspiriɛns. I nid fɔ peshɛnt ɛn kɔntinyu fɔ bia, bɔt fɔ gɛt fridɔm rili pɔsibul.

If di tritmɛnt dɛm wae yu de gi yu naw nɔr de ɛp yu, nɔr shem fɔ tɔk to yu dɔktɔ. Tɛl dɛm aw yu de fil, aks dɛm wae ɔda tritmɛnt de fɔ ɛp yu fɔ mɛn yu sik ɛn gɛt yu kwaliti layf bak.

Mɛsej we dɛn kin kɛr go na os

Dray yay na wan sik wae de mek di yay nɔr fayn ɛn sɔmtɛm i kin afɛkt di we aw yu de si. Nɔto wan rizin de, bɔt bɔku. Di men wan dɛn na dat dɛn nɔ kin kɔmɔt fayn, ɔ di kray wata we kin kɔmɔt kin kɔmɔt kwik kwik wan .

  • Di sayn dɛm: I kin it, bɔn, rɛd, yu yay kin blɔk, yu kin fil se sɔntin dɔn stɔp insay, ɛn sɔntɛnde yu kin jɔs gɛt wata.
  • Di tin dɛn we kin mek i apin: Di ej, di say we pɔsin de (AC, dɔst, briz), sɔm mɛrɛsin dɛn, ɔda sik dɛn (lɛk dayabitis), ɛn fɔ luk di kɔmpyuta skrin pasmak.
  • Tritmɛnt: Atifishal kray wata, spɛshal ay drɔp, wam kɔmprɛs fɔ di yay, chenj di we aw pɔsin de liv in layf, ɛn sɔntɛnde smɔl smɔl tritmɛnt dɛn we dɔktɔ kin du.
  • Di tin we impɔtant pas ɔl: If yu gɛt dɛn sik ya, yu go mɔs go to dɔktɔ we de mɛn yu yay . Dɛn go fɛn di rayt tin ɛn gi yu di tritmɛnt we fit pas ɔl. Nɔ jɔs du ɛnitin we yu fil fɔ du.

Mɛmba se yu yay rili valyu, so na yu wok fɔ kia fɔ dɛn.


` Dray yay, Dray Ay, Ay sik, Tiar film, Ay wɛlbɔdi, Ay pen, Ɔftalmɔlɔjis

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Yu yay dray? Dɛn kin mek pɔsin fil pen? Mek wi tok abaut Dry Eye!
Prɛventiv ƐlthJuly 5, 2026

Yu yay dray? Dɛn kin mek pɔsin fil pen? Mek wi tok abaut Dry Eye!

Sɔntɛnde, yu kin fil wan strenj, dray, ɔ it na yu yay? Lɛk se sɔntin stɔp insay yu yay, ɔ yu fil lɛk se yu yay de bɔn? Dɔn yu kin gɛt "dray yay" bak ɔ as wi dɔktɔ dɛn kin kɔl am (Dray Ay). Nɔ wɔri, dis na sɔntin we kin apin to bɔku pipul dɛn. Lɛ wi tɔk bɔt dis ditayli.

Wetin rili na dray yay?

Fɔ tɔk am simpul wan, dray yay na wan tin we kin afɛkt di wata we de na wi yay. Yu no se wi yay gɛt tri layers tear film we de protɛkt di say we wi yay de ɛn ɛp wi fɔ si klia wan? We dis fim we de mek pɔsin kray smol ɛn i nɔ de chenj, wi kin si klia wan ɛn fayn. So, if sɔntin ambɔg dis fim we de mek wi kray, wi kin gɛt sayn dɛn we nɔ kin fayn lɛk fɔ bɔn, it, wata we de na wi yay, ɛn we wi nɔ de si fayn.

Tink bɔt dis we: wi yay tan lɛk motoka in winda. Dɛn nid fɔ klin ɛn wet fɔ si di rod klia wan. Kray wata tan lɛk di wata we dɛn kin yuz fɔ wayp. If dεn nכ de, di vishכn kin bכku, na dat kin mek di yay dray.

Bɔku rizin dɛn de we mek dis fim we de mek pɔsin kray nɔ kin wok fayn. Na dat mek dɔktɔ dɛn kin tek am se na sik we gɛt bɔku tin dɛn fɔ du . Dis min se di tin dɛm wae kin mek pɔrsin gɛt dis sik ɛn di tin dɛm wae kin mek pɔrsin gɛt dis sik kin rili kɔmpleks. So, sɔmtɛm, e kin tek sɔm tɛm fɔ no wetin de mek yu gɛt dis sik. If yu gɛt sayn dɛm fɔ dray yay, i impɔtant fɔ go to ɔftalmolɔg ɔ optometrist fɔ tritmɛnt.

Wetin na di men kayn dray yay?

We yu yɛri di nem, yu go tink se dray yay jɔs min se yu yay nɔ de mek yu kray wata. Bɔt nɔto dat na di wan ol stori. Bɔku men kayn yay dɛn de we dray:

1. Dray yay bikɔs i nɔ gɛt wata wata (Aqueous deficient dry eye) .

Dis min se yu yay nɔ de mek yu kray wata . Dɛn wata ya kin kɔmɔt frɔm di lacrimal gland dɛn we de na di kɔna dɛn we de ɔp ɛn na di ɔda kɔna dɛn na wi yay. Dis na di wan dɛn we de mek di midul, wata layt na di kray wata fim. Sɔm ɔtoimyun kɔndishɔn dɛn kin mek dɛn kray wata ya inflamɛns, ɛn dis kin mek dɛn nɔ ebul fɔ mek wata we gɛt wata.

2. Dray yay bikɔs ɔf di wata we de kɔmɔt kwik kwik wan (Evaporative dry eye) .

Dis na we yu kray wata kin kɔmɔt kwik kwik wan . di men tin we kin mek dis apin na di Meibomian gland dysfunction . Dis min se di gland dεm we de insay wi yaylid dεm we de mek di כyl layεr we de pan tap di tεar film nכ de wok fayn. Dɔn, da ɔyl layt de nɔ kin stebul ɛn i nɔ kin ebul fɔ protɛkt di wata layt fɔ mek i nɔ dray. Imajin se we yu put wan layt pan ɔyl pan wata, di wata nɔ kin kɔmɔt kwik kwik wan. If da ɔyl layt de nɔ de wok fayn, di wata kin kɔmɔt kwik kwik wan.

3. Miks dray yay

Sɔm pipul dɛn kin gɛt dɛn tu tin ya.Dis min se di yay nɔ de mek inof kray wata, ɛn di kray wata fim nɔ kin stebul ɛn i kin evapɔret kwik kwik wan. Dɛn tu prɔblɛm ya kin mek pɔsin in yay dray.

Aw kɔmɔn tin fɔ dray yay?

Dray yay na wan sik we kin rili kɔmɔn . Risach dɔn sho se na lɛk 16 milyɔn pipul dɛn na Amɛrika gɛt dis sik. Ɔlsay na di wɔl, bɔku bɔku pipul dɛn de sɔfa wit dis. Dis sik kin bɔku na Eshia pas Nɔt Amɛrika ɛn Yurop. I kin kɔmɔn bak pan uman dɛn we dɔn pas 40 ia .

Yu tink se yu yay we dray kin bi sayn fɔ ɔda sik?

Dray yay kin apin fɔ insɛf, ɔr kin apin wit ɔda mɛrɛsin sik dɛm. Sɔmtɛm, yay we dray kin bi sayn fɔ wan mɛrɛsin lɛk:

  • (Sjögren’s syndrome) (Na lɛk 10% pan di pipul dɛm wae gɛt wata we nɔr kin gɛt wata kin gɛt dis) .
  • Dayabitis (If yu gɛt dayabitis, yu gɛt 50% chans fɔ gɛt dray yay as kɔmplikeshɔn)
  • (Tayrɔyd ay sik ) .
  • Blepharitis (inflameshɔn na di aylid margin) .

Wetin na di sayn dɛm wae de sho se yu yay dray?

We yu gɛt dray yay, yu kin fil lɛk se sɔntin dɔn stɔp na yu yay ɛn i nɔ go kɔmɔt. Dis kin fil lɛk san, grit, ɔ grit filin na yu yay . Yu kin gɛt dɛn sayn ya bak:

  • Wan tin we de bɔn, lɛk se di yay de bɔn.
  • Layt sɛnsitiviti.
  • Di vishɔn we nɔ klia ɔ we de chenj.
  • Wan wata we de kɔmɔt na di yes we tan lɛk mכkus.
  • Wata de kɔmɔt na di yay, kray wata de rɔn dɔŋ di chɛst.

Yɛs, da las wan de kin mek pɔsin kɔnfyus smɔl, nɔto so? Yu go de wɔnda aw yu yay kin wata if i dray. Bɔt dat na kɔmɔn sayn we de sho se pɔsin in yay dray. dis kin apin we yu meibomian gland dεm nכ de prodyuz inof כyl fכ kכba di כta layεr fכ di tεar film. Dɔn, di wata layt we de na di midul kin evapɔret tu kwik. Fɔ ansa dis, yu kray wata gland dɛn kin tray fɔ mek wata wata mɔ. Bɔt, dɛn kray wata ya nɔ kin ebul fɔ kɔba yu yay fayn bikɔs di ɔyl layt nɔ de. So, dɛn kray wata de nɔ kin rili sɔlv di prɔblɛm.

Wetin na di tin dɛn we kin mek pɔsin in yay dray?

Dray yay kin kam bikɔs ɔf:

  • We yu yay nɔ de prodyuz inof kray wata.
  • We yu kray wata de kɔmɔt kwik kwik wan.
  • We dɛn tu tin ya kin apin togɛda.

Bɔrku tin de wae kin mek yu yay dray simptom wɔs ɔr de kam as tɛm de go.

Risk Factors fɔ Dray Ay

Sɔm tin dɛn we kin mek wi gɛt dis sik nɔ kin ebul fɔ kɔntrol. Fɔ ɛgzampul, dray yay kin apin mɔ we wi de ol. Bɔt yu kin ebul fɔ kɔntrol sɔm ɔda prɔblɛm dɛn bay we yu chenj di we aw yu de liv yu layf ɔ chenj di mɛrɛsin dɛn we yu de tek.

If yu gɛt ɛni wan pan dɛn tin ya we kin mek yu gɛt prɔblɛm, tɔk to yu dɔktɔ. Yu kin ebul fɔ mek sɔm chenj dɛn fɔ mek yu nɔ gɛt bɔku prɔblɛm wit yu yay ɔ fɔ mek yu nɔ gɛt bɔku prɔblɛm dɛn we de mɔna yu.

Di tin dɛn we de apin na di envayrɔmɛnt ɛn di we aw pipul dɛn de liv:

Tin dɛn lɛk wɛda, aw lɔng yu de spɛn fɔ luk skrin , yuz kɔntakt lens , smok , ɛn alɛji kin mek yu yay dray mɔ. Fɔ ɛgzampul, if yu de na AC ɔltɛm ɔ yu de wok na say we dɔti, yu yay kin dray mɔ.

Di mɛrɛsin dɛn we dɛn kin yuz:

If yu tek sɔm mɛrɛsin dɛn, dat kin mek yu yay dray. Fɔ ɛgzampul, sɔm mɛrɛsin fɔ pwɛl hat , alɛji , ay blɔd prɛshɔn , glaukoma , menopause, ɛn pen . Dɔn bak, mɛrɛsin dɛn lɛk anticholinergics , ɔral kɔntraseptiv , ɛn sistɛm rɛtinoyd dɛn kin mek di risk bɔku.

Di kɔndishɔn dɛn we pɔsin kin gɛt:

Difrɛn nyurolɔjik kɔndishɔn , yay kɔndishɔn , ɔtoimyun kɔndishɔn , ɛn ɛndɔkrin kɔndishɔn kin mek di yay dray bɔku.

Ɔpreshɔn:

Sɔm ɔpreshɔn dɛn we dɛn kin du na di yay, lɛk LASIK , ɔpreshɔn pan katarakt, ɛn ɔpreshɔn pan di kɔnia, we na di transparent frɔnt layt na di yay, kin mek di yay dray mɔ.

Aw fɔ no if yu yay dɔn dray? (Diagnosis) .

Dɔktɔ dɛn kin no if yu yay dɔn dray tru yu mɛdikal istri, ɛgzam fɔ yu yay, ɛn sɔm tɛst dɛn.

Mɛdikal Istri

Yu dɔktɔ kin aks yu fɔ fil wan kwɛstyɔn fɔ no bɔt yu sik ɛn mɛdikal histri. Yu fɔ rɛdi fɔ gi infɔmeshɔn lɛk:

  • Di sayn dɛm na di yay ɛn aw lɔng dɛn dɔn de.
  • Tin dɛm wae de kam wit di envayrɔmɛnt wae kin mek yu sik wɔs.
  • Ɔda sayn dɛm, fɔ ɛgzampul, yu mɔt kin dray, yu gɛt kaviti, yu mɔt kin gɛt wund, yu taya, ɛn yu jɔyn dɛn kin pen.
  • Alɛji dɛn we pɔsin kin gɛt.
  • Di sik dɛn we bin dɔn de na di yay bifo tɛm.
  • Ɔda mɛrɛsin dɛn, lɛk alɛji ɛn vayral infɛkshɔn we nɔ de dɔn.
  • Dɛn bin du ɔpreshɔn pan am.
  • Ilɛksɛf yu de smok ɔ yu de pan ɔda pipul dɛn smok.
  • Aw ɔltɛm yu kin was yu yaylid ɛn us prɔdak yu kin yuz?
  • Injury to yu yay eria.

Ay Ɛgzam

Yu dɔktɔ go du wan kɔmplit ay ɛgzam fɔ chɛk yu yay wɛlbɔdi ɛn fɔ no wetin mek yu gɛt di sik. We dɛn de du dis ɛgzam, di dɔktɔ go:

  • Chek fɔ sayn dɛn we de sho se yu yay dɔn dray.
  • Dɛn go chɛk if ɔda tin dɛn de we kin mek yu gɛt di sik apat frɔm di yay we dray.
  • Chek di hεlth fכ yu tiar film (di tri layεr dεm fכ tiar film we de kכba di kכnia).
  • Dɛn kin du spɛshal tɛst dɛn.

Test fɔ no if yu yay dɔn dray

No wan tɛst nɔ de fɔ no if yu yay dɔn dray. Bifo dat, dɔktɔ dɛn kin yuz bɔku tɛst dɛn, lɛk:

  • Slit lamp exam: Dis tɛst de mɛzhɔ aw yu yay de kray. Di dɔktɔ kin shayn layt na yu yay ɛn i kin yuz maykroskɔp fɔ chɛk yu yay ɛn yu yaylid.
  • (Schirmer’s test): Dis na ɔda we fɔ tɛst fɔ mek wata kɔmɔt. Di dɔktɔ kin put wan smɔl pepa na di ed pat pan yu yaylid fɔ sɔm minit. Dis kin mek yu yay kɔmɔt na yu yay. Dɔn di dɔktɔ kin mɛzhɔ ɔmɔs kray wata de kɔmɔt bay we i de mɛzhɔ aw di pepa gɛt kray wata.
  • Tear breakup time (TBUT) test: Dis test de mɛzhɔ aw yu kray wata de kɔmɔt kwik kwik wan. Yu dɔktɔ go put spɛshal day na yu yay ɛn luk yu kray wata fim ɔnda maykroskɔp fɔ si aw lɔng i tek fɔ mek yu kray wata fim stebul (nɔto fɔ brok). Dɛn go mɛzhɔ di tɛm we i tek fɔ mek di fɔs dray ples na yu kɔnia apia afta yu las blink. If i nɔ tek 10 sɛkɔn, i kin bi sayn fɔ se yu yay dɔn dray.

Dɔktɔ dɛn kin ɔda ɔda tɛst dɛn bak, lɛk fɔ tɛst di antibodi, fɔ chɛk fɔ no if pɔsin gɛt prɔblɛm dɛn we de mek pɔsin in yay dray.

Aw fɔ trit dray yay? (Tritmɛnt)

Di men gol dɛm fɔ dray ay tritmɛnt na:

  • Fɔ ridyus yu sayn dɛm ɛn fɔ mɛn yu yay.
  • Fɔ ɛp yu fɔ si klia wan.
  • Fɔ mek yu yay nɔ pwɛl ɔ fɔ mek yu nɔ pwɛl.
  • Fɔ trit di ɔndalayn kɔz.

Bɔrku tritmɛnt de wae kin ɛp yu (dɛn tɔk bɔt am dɔŋ ya). Yu dɔktɔ go disayd us tritmɛnt go fayn fɔ yu, i go dipen pan aw di sik dɛn we yu gɛt ɛn ɛni ɔda tin we go mek yu gɛt. Yu kin nid fɔ tray sɔm tritmɛnt dɛn fɔ fɛn di sɔlv we go wok fɔ yu.

Tin dɛn we yu kin du na os ɛn chenj dɛn na di say we yu de

If yu sayn dɛm nɔr kin so, yu dɔktɔ kin tɛl yu fɔ bigin wit simpul tin dɛm wae yu kin du na os. Na sɔm tin dɛn we yu kin du:

  • Avɔyd tin dɛn we kin mek di envayrɔmɛnt apin. Dis min ɛnitin we de mek yu sik dɛn wɔs. Di tin dɛn we kin mek yu fil bad na sigrɛt smok, say dɛn we di briz kin blo na yu fes, big big briz, ɛn tin dɛn we kin mek yu gɛt alɛrji. If yu wɛr glas we yu rap ɔ yu de wɛr sanglas we yu de go na do, dat kin ɛp.
  • Yuz humidifier na yu bedrum.Dipen pan usay yu de, if yu on di hita insay di winta, dat kin mek di humidity na yu os go dɔŋ bad bad wan (dɔwn 25%). Dis kin mek yu yay dray simptom dɛn wɔs. Humidifier kin ɛp fɔ du dis.
  • Put wam kɔmprɛs pan yu yay. Gɛt ɔt mask frɔm famasi ɛn put am na yu yay fɔ lɛk 10 minit. Dis go ɛp fɔ ridyus yu simptom dɛm ɛn ɛp yu meibomian gland dɛm fɔ mek mɔ ɔyl (lipids).
  • Gi yu yay wan brek. Ilɛksɛf yu de rid buk ɔ yu de yuz kɔmpyuta, brɛk ɔltɛm. If yu fala di lɔ we se 20/20/20, dat go ɛp yu. Dat min se ɛvri 20 minit, luk fa frɔm di skrin fɔ 20 sɛkɔn ɛn luk sɔntin we de lɛk 20 fit so. Dɔn bak, mɛmba fɔ blink bɔku tɛm we yu de rid ɔ luk di skrin fɔ ɛp fɔ mek yu kray.
  • Tek omega-3 fat asid supliment. Sɔm risach dɔn sho se dɛn supamakit ya kin ɛp fɔ mek pɔsin kray ɛn ridyus di sayn dɛm. Bɔt tɔk to yu dɔktɔ bifo yu tek ɛni sɔpɔtmɛnt, bikɔs dɛn kin miks wit sɔm mɛrɛsin dɛn.

Ay Drɔp dɛn

Bɔku kayn ay drɔp dɛn de we yu dɔktɔ kin gi yu. Tɔk to yu dɔktɔ bɔt di tin dɛn we yu go ebul fɔ du we go fayn fɔ yu.

  • Atikul kray wata: Atikul wata kin mek di yay rɔm, i kin mek pɔsin fil fayn, ɛn i kin mek di sik nɔ kam fɔ sɔm tɛm. Dɛn tin ya de na di kɔwnta, bɔt chɛk wit yu dɔktɔ bifo yu yuz dɛn. Sɔm kayn dɛn kin gɛt lipid , we kin ɛp fɔ mek di kray wata nɔ kɔmɔt. Bɔt, atifishal kray wata nɔ de trit di ɔndalayn kɔz fɔ dray yay.
  • Ɔntmɛnt: If yu yay dray we yu de slip, yu kin yuz tik tik lɔbrik lɛk ɔntmɛnt na nɛt.
  • Topical cyclosporine A ay drɔp (Restasis®): Cyclosporine A ay drɔp kin trit inflamɛns na yu tiar gland dɛm, we kin mek dɛn mek mɔ ɛn bɛtɛ kwaliti kray wata. Dɛn kin put dɛn pan ɛni yay tu tɛm insay di de. Bɔrku pipul kin si bɔrku impɔtant improvement pan dɛn symptoms afta lɛk tri mɔnt. Yu kin fil smɔl smɔl we yu fɔs bigin fɔ yuz dɛn drɔp ya, bɔt dis go dɔn if yu kɔntinyu fɔ yuz am.
  • (Lifitegrast (Xildra®)) Ay Drɔp: (Lifitegrast) ay drɔp kin trit bak di inflamɛns na di wata gland dɛn ɛn dɛn fɔ yuz am tu tɛm insay di de. Dɛn drɔp ya kin trit ɔl tu di sayn ɛn simptom dɛm fɔ dray yay. Pan ɔl we i kin tek 90 dez fɔ mek yu wɛl ɔl, yu kin fil sɔm kayn fridɔm insay tu wiks.
  • (Varenicline (Tyrvaya®)) Nasal Spray: Varenicline de mek yu trigeminal nerve dairekt wan ɛn i de mek di basal tear prodakshɔn go ɔp.
  • Autologous serum drops: If yu yay dray bad bad wan, yu dɔktɔ kin tɛl yu fɔ tek ɔtologous serum drops. Dis na spɛshal kayn atifishal wata we dɛn mek wit di sɛrum pat pan yu yon blɔd. Bɔku tɛm, dis tritmɛnt kin wok fayn, bɔt i kin dia ɛn yu inshɔrans nɔ kin kɔba am.

Pɔnktal ɔklushɔn

If yu yay nɔ de prodyuz inof kray wata, wan panctal occlusion (temporary or permanent) kin ɛp. Insay wan we we nɔ de mek yu fil pen, dɔktɔ kin put smɔl plɔg insay di wata we de kɔmɔt na yu yay (punctum) we de na yu aylid we de dɔŋ. dis "blockage" de mek mכr kray wata de kכmכt na yu yay.

Insay wan tɛmporari tiar dakt blɔk, di plɔg kin sɔlv kwik kwik wan. If yu yay dray bɛtɛ, yu dɔktɔ kin tɛl yu fɔ mek di wata we de kɔmɔt na yu yay blok fɔ ɔltɛm. If na so i bi, yu dɔktɔ go yuz silikon plɔg we go de na yu kray wata fɔ lɔng tɛm we nid de.

Di we aw fɔ du tin insay ɔfis

Tritmɛnt dɛn de we yu dɔktɔ kin gi yu na di klinik fɔ ɛp fɔ mek yu yay dray. Sɔm tin dɛn we pipul dɛn kin du na:

  • Tεmכl pulsεshכn tεrapi (Lipiflow®): Dis tritmεnt de εp pipul dεm we nכ stebul tiar film bikoz fכ di meibomian gland dysfunction. I de masaj ɛn wam yu yaylid dɛn jisnɔ, we de ɛp yu meibomian gland dɛn fɔ mek ɔyl.
  • Intense pulsed light (IPL) therapy: Dis tritmεnt de yuz puls fכ layt fכ sכlv di sכlid mεtirial we de blכk yu meibomian gland dεm. Dis kin mek yu gland dɛn opin ɛn ɛp fɔ mek di ɔyl flɔ fri wan.

Tɛrapi Kɔntakt Lɛns dɛn

Dray ay sik kin mek ivin di simpul akt fɔ blink blink rili pen. Dis na bikɔs yu yaylid dɛn de rɔb pan di dray ɛn iritated say na yu yay. Kɔntakt lens dɛn we de mɛn pɔsin kin ɛp bay we i de protɛkt ɛn lɔbrik di say we yu yay de. Dɛn lens dɛn ya kin gɛt difrɛn kayn dɛn:

  • Sɔft bandej lens: Dɛn lens ya de protɛkt yu yay ɛn ɛp fɔ mɛn di kɔnia we dɔn pwɛl.
  • Rigid skleral lens dεm: dεn lens dεm ya big εn dεn kin kam nia di wayt pat na yu yay (sclera) insted fכ di kכnia. Dɛn kin protɛkt ɛn rɔb yu yay ɛn dɛn kin kɔrɛkt yu yay bak.

Yu dɔktɔ go tɔk to yu bɔt difrɛn kɔntakt lens opshɔn dɛn fɔ fɛn di opshɔn we go fayn fɔ yu.

Impɔtant:Nɔto ɔl dɛn tritmɛnt ya fayn fɔ ɔlman. Yu dɔktɔ go disayd wetin bɛtɛ fɔ yu sik. So, mek shɔ se yu go to dɔktɔ bifo yu du ɛnitin we yu fil se yu want fɔ du.

Aw yu go ridyus di risk fɔ mek yu yay dray?

Bikɔs bɔku tin dɛn de we kin mek pɔsin in yay dray, i kin tranga fɔ mek i nɔ dray. Bɔt yu kin ridyus di prɔblɛm we yu gɛt if yu du dɛn tin ya:

  • Go fɔ chɛk-ap ɛvri ia. Wan praymari kia dɔktɔ kin ɛp yu wit yu ɔl wɛl bɔdi. If yu de wɔri se yu yay go dray, tɔk to yu dɔktɔ. Aks bɔt ɛni risk factor na yu mɛdikal histri ɔr yu mɛrɛsin list. Dɔn bak, aks wetin yu go du fɔ ridyus di prɔblɛm we yu gɛt.
  • Manej di ɔndalayn mɛdikal kɔndishɔn dɛn. Difrɛn kayn mɛrɛsin, lɛk dayabitis, kin mek yu yay dray. Tɔk to yu dɔktɔ bɔt di prɔblɛm dɛn we kin apin we pɔsin gɛt dayabitis ɛn fala dɛn advays fɔ mek yu ebul fɔ kɔntrol di shuga we yu gɛt na yu blɔd.
  • Mek chenj dɛn na layf ɛn di envayrɔmɛnt. Bɔrku tin de wae yu kin du na yu ɛvride layf fɔ ridyus yu yay fɔ dray. If yu de yuz kɔmpyuta ɛvride, tek tɛm blo ɔltɛm. Nɔ smok sigrɛt. Ad humidifier to yu bedrum ɛn ɔda rum dɛn we yu kin spɛn bɔku tɛm insay.Ask dɔktɔ bak bɔt ɔda advays dɛn we go ɛp fɔ mek yu yay gɛt lɔbrik ɛn wɛlbɔdi.

Yu tink se dɛn kin mɛn yay we dɔn dray kpatakpata?

Dray yay na wan sik we nɔ de mɛn . Nɔr mɛrɛsin nɔr de fɔ am, bɔt tritmɛnt kin ɛp fɔ kɔntrol yu sayn dɛm.

Yu kin nid fɔ tray sɔm difrɛn tritmɛnt dɛn fɔ fɛn di wan we go wok fɔ yu. Dis kin mek yu strɛs, bɔt i fayn fɔ tray tranga wan. If di tritmɛnt dɛm wae yu de gi yu naw nɔr de ɛp, ɔr yu want fɔ tɔk bɔt ɔda tin dɛm wae yu kin du, tɔk to yu dɔktɔ.

Aw a go tek kia ɔf misɛf? / Ustɛm a fɔ go to dɔktɔ?

Fɔ liv wit dray yay nɔ kin izi. Bɔrku pipul dɛn kin gɛt strɛs , wɔri, ɛn taya as dɛn de tray fɔ kɔntrol dɛn sik. If yu sik de afɛkt yu kwaliti fɔ liv, tɔk to yu dɔktɔ. Yu kin nid fɔ tray sɔm difrɛn tritmɛnt fɔ fɛn wan we we go wok fɔ yu fɔ kɔntrol yu sik dɛn.

Mɛmba se bɔku bɔku pipul dɛn yay dɔn dray. So, yu nɔ nid fɔ dil wit dis wan. Join di onlayn sɔpɔt kɔmyuniti dɛm, ɛn aks yu dɔktɔ fɔ advays. Fɔ sheb yu chalenj wit ɔda pipul dɛm wae ɔndastand wetin yu de go tru kin bi big ɛp na yu ɛvride layf.

Yu ɔftalmolɔg go tɛl yu aw ɔltɛm yu nid fɔ kam insay fɔ chɛk-ap. If yu gɛt ɔda sik dɛn we kin mek yu yay dray, yu go nid fɔ go to ɔda dɔktɔ dɛn bɔku tɛm. Mek shɔ se yu kip ɔl yu apɔntinmɛnt so dat yu kia tim go ebul fɔ wach yu kɔndishɔn ɛn ɛp yu fɔ gɛt di tritmɛnt we yu nid.

Tɔk to yu yay dɔktɔ if yu gɛt ɛni wan pan dɛn tin ya:

  • Nyu simptom dɛm.
  • Di sayn dɛn we de sho se di sik de wɔs.
  • Nyu sayd ɛfɛkt dɛn frɔm tritmɛnt.

Dray yay sik kin afɛkt mɔ pas di kɔmfɔt we yu yay gɛt. I kin afɛkt di we aw yu de wok, fɔ spɛn tɛm wit ɔda pipul dɛn, ɛn ɛnjɔy layf. Dray yay kin afɛkt yu filin ɛn maynd wɛl bɔdi bak. Sɔntɛm yu go fil se yu wangren de, bɔt nɔto yu wangren de. Kɔnekt wit ɔda pipul dɛm wae gɛt dis sik ɛn sheb yu ɛkspiriɛns. I nid fɔ peshɛnt ɛn kɔntinyu fɔ bia, bɔt fɔ gɛt fridɔm rili pɔsibul.

If di tritmɛnt dɛm wae yu de gi yu naw nɔr de ɛp yu, nɔr shem fɔ tɔk to yu dɔktɔ. Tɛl dɛm aw yu de fil, aks dɛm wae ɔda tritmɛnt de fɔ ɛp yu fɔ mɛn yu sik ɛn gɛt yu kwaliti layf bak.

Mɛsej we dɛn kin kɛr go na os

Dray yay na wan sik wae de mek di yay nɔr fayn ɛn sɔmtɛm i kin afɛkt di we aw yu de si. Nɔto wan rizin de, bɔt bɔku. Di men wan dɛn na dat dɛn nɔ kin kɔmɔt fayn, ɔ di kray wata we kin kɔmɔt kin kɔmɔt kwik kwik wan .

  • Di sayn dɛm: I kin it, bɔn, rɛd, yu yay kin blɔk, yu kin fil se sɔntin dɔn stɔp insay, ɛn sɔntɛnde yu kin jɔs gɛt wata.
  • Di tin dɛn we kin mek i apin: Di ej, di say we pɔsin de (AC, dɔst, briz), sɔm mɛrɛsin dɛn, ɔda sik dɛn (lɛk dayabitis), ɛn fɔ luk di kɔmpyuta skrin pasmak.
  • Tritmɛnt: Atifishal kray wata, spɛshal ay drɔp, wam kɔmprɛs fɔ di yay, chenj di we aw pɔsin de liv in layf, ɛn sɔntɛnde smɔl smɔl tritmɛnt dɛn we dɔktɔ kin du.
  • Di tin we impɔtant pas ɔl: If yu gɛt dɛn sik ya, yu go mɔs go to dɔktɔ we de mɛn yu yay . Dɛn go fɛn di rayt tin ɛn gi yu di tritmɛnt we fit pas ɔl. Nɔ jɔs du ɛnitin we yu fil fɔ du.

Mɛmba se yu yay rili valyu, so na yu wok fɔ kia fɔ dɛn.


` Dray yay, Dray Ay, Ay sik, Tiar film, Ay wɛlbɔdi, Ay pen, Ɔftalmɔlɔjis

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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