Yu gɛt bɔku strenj sik dɛn bak we nɔ gɛt wan minin, we kin mek yu bɔdi du strenj tin dɛn? Mek wi tok abaut (Dysautonomia)!

Sɔntɛnde yu kin fil lɛk yu gɛt pen ɛn pen na difrɛn pat dɛn na yu bɔdi, bɔt yu nɔ kin ebul fɔ no ɛni wan pan dɛn, ɛn i kin tan lɛk se dɛn nɔ gɛt natin fɔ du wit dɛn? Sɔntɛm yu kin taya ɔltɛm, yu kin gɛt diziz, ɔ yu kin gɛt prɔblɛm fɔ blo? Wan sik we dɛn kɔl dysautonomia kin bi di kɔz.

Fɔ tɔk am simpul wan, dis `(Dysautonomia)` min se di `(Autonomic Nervous System - ANS)` na wi bɔdi nɔ de wok fayn. Naw yu de wanda wetin dis `(ANS)` bi. Na di supa sistɛm we de kɔntrol tin dɛn we de apin na wi bɔdi we wi nɔ de tink bɔt am . Tink bɔt am, yu nɔ tink bɔt tin dɛn lɛk aw yu at de bit, aw yu de blo, aw yu bɔdi de wam, aw yu de swet, ɛn aw yu de digest? Na dis ``ANS`` de tek kia of dem ol. So, we dis sistɛm nɔ de wok fayn, prɔblɛm dɛn kin bigin fɔ kam.

Dis kכndyushכn we dεn kכl `(Dysautonomia)` na tru tru nכ de rεs lεk aw yu kin tink. I pas 70 milyɔn pipul dɛn ɔlsay na di wɔl we gɛt sɔm kayn sik. Fɔ sɔm pipul dɛn, i kin bi we dɛn bɔn am , ɔ i kin kam ɛnitɛm na dɛn layf. Bɔt bɔku tɛm i kin bigin fɔ apia bitwin 50 ɛn 60 ia. Bɔt sɔntɛnde, i kin at fɔ lɛ wi dɔktɔ dɛn no am. Bikɔs di sayn dɛm fɔ dis kin rili difrɛn frɔm wan pɔrsin to ɔda pɔrsin, ɛn dɛn kin kam difrɛn we. So e kin tranga smɔl fɔ no di sik, ɔndastand gud gud wan wetin de apin, ɛn trit am.

So wetin kin bi di sayn dɛm fɔ Dysautonomia?

Okay, naw lɛ wi si us kayn tin pɔsin we gɛt ``Dysautonomia'' kin fil. Bikɔs dis kin afɛkt ɛni sistɛm na wi bɔdi, di sayn dɛm kin rili difrɛn.

• Fɔ fil se yu nɔ balans ɛn fɔdɔm ɔltɛm.
• Faint ɛn lɔs kɔnshɛns, mɔ we yu tinap.
• Fɔ fil se yu de fil lɛk yu nɔs ɛn yu de vɔmit.
• Fɔ fil lɛk se yu bren de fɔg (`Brain fog`), fɔgɛt tin, ɛn fɔ gɛt prɔblɛm fɔ pe atɛnshɔn pan wan tin.
• di at rεt we tu fast (`Tachycardia`) כ tu slo (`Bradycardia`).
• Smɔl pikin dɛn (pinpoint pupils) ɔ big pupil dɛn (unusually wide pupils).
• di chenj dεm we de apin na di bכdi fכ wok (kכnstεpshכn כ dayariya).
• Fɔ fil taya ɔltɛm, ɛn nɔ fil taya ilɛksɛf yu slip bɔku.
• Di disfɔkshɔn pan mami ɛn dadi biznɛs.
• Fɔ fil pen na yu chɛst ɔ yu nɔ de fil fayn.
• Urinary incontinence na we yu nid fɔ pis bɔku tɛm ɔ we yu nɔ ebul fɔ kɔntrol di urinary .
• I nɔ izi fɔ blo (Dyspnea).
• Di skin kin kol, i kin swet, ɔ i kin blak.
• At palpiteshɔn na wan strenj filin.
• Prɔblɛm dɛn we de mek yu wek, prɔblɛm dɛn we de wek yu.
• I nɔ izi fɔ swɛla it (Dysphagia).
• Di at we nɔ de bit ɔltɛm (Aritmia).
• Fɔ sɛnsitiv to lawd nɔys ɛn brayt layt.
• Fɔ fil diziz, mɔ we yu tinap.
• Di blɔd shuga lɛvɛl smɔl (Hypoglycemia).
• Fɔ swet pas aw i kin swet, ɔ fɔ swet smɔl, sɔntɛm na sɔm say dɛn nɔmɔ na di bɔdi.
• Dray yay, ɔ kray wata ɔltɛm.
• Maygren ɔ ed we kin at ɔltɛm.
• Di chenj we kin apin wantɛm wantɛm na di bɔdi in tɛmpracha.
• Bɔku saliva de kɔmɔt.
• Di we aw yu de fil kin chenj ɔ we yu de wɔri ɔltɛm.
• Prɔblɛm fɔ si (we yu nɔ de si klia wan, i nɔ izi fɔ ajɔst to di ɔda wɔl).
• Nɔr kin ebul fɔ du ɛksɛsayz na we di at rit nɔ kin chenj we yu de du ɛksɛsayz.
• Fɔ pis bɔku tɛm.
• Vertigo we pɔsin kin gɛt.

Imajin aw i go tranga if yu gɛt bɔku pan dɛn sik ya wan tɛm. Sɔntɛnde, i kin tan lɛk se dɛn nɔ kin gɛt di sem sik. Na dat mek i kin tek sɔm tɛm fɔ no am.

Wetin mek dis `(Dysautonomia)` de divεlכp? Wetin na di tin dɛn we kin mek i apin?

tu men kayn dysautonomia de dipכnt pan aw i de divεlכp.

1. Praymari: Dis min se i nɔ kin kam wit ɛni ɔda sik, bɔt i kin divɛlɔp insɛf.

2. Sɛkɔndari: Dis min se i kin apin as sayd ɛfɛkt fɔ ɔda sik.

Praymari disautonomia

Na dɛn wan ya kin apin we nɔ gɛt ɛni ɔda rizin. Dɛn nɔ kin bɔku lɛk di sɛkɔndari wan dɛn.

wan egzampl fכ dis na wan kayn כtonom nyuropathy we dεn kכl ``Familial Dysautonomia.`` Yu kin bכku fכ divεlכp am fכ dεn rizin dεm ya:

• If yu kɔmɔt na Ju (especially Ashkenazi Jewish) famili.
• If yu kɔmɔt na Istan Yuropian famili.
• If pɔsin na yu famili (especially mama ɛn papa ɔ brɔda ɛn sista) gɛt `(Dysautonomia)`.

כda praymar tכp na ``idiopathic'' dysautonomia, we min se i kin apin fכ rizin we dכkta dεm nכ kin fכn כ εksplen.

Sɛkɔndari disautonomia

Dis na we ``Dysautonomia'' de divεlכp bikoz fכ כda sik dεm. Na sɔm ɛgzampul dɛn ya (ɛn i kin bi se ɔda wan dɛn de):

• Amyloidosis we dɛn kɔl am
• `ALS` (dεn kin kכl am bak `Lou Gehrig in sik`) `(Amyotrophic Lateral Sclerosis)`
• Awtoimyun Ɔtnɔmik Ganglionopati (AAG) .
• Ɔtonomik Disrɛflɛksia
• Bɔtulism we dɛn kin yuz
• Bren tumor (inklud kansa) .
• Chiari Malfɔmeshɔn
• Kompleks Rijinal Pen Sindrom (CRPS) .
• COVID-19 infɛkshɔn (especially di “lɔng COVID” kɔndishɔn, we min se di sik dɛn kin las fɔ lɔng tɛm pas aw dɛn bin de tink)
• Ehlers-Danlos Syndrome (ɛn ɔda sik dɛn we de ambɔg di kɔnektiv tisu) .
• Di sik we dɛn kɔl Guillain-Barré Syndrome
• Lewy Bɔdi Dimɛnshɔn
• Lupus we gɛt di sik
• Laym Sik we pɔsin kin gɛt
• Sɔm mɛrɛsin ɔ tritmɛnt dɛn we dɛn kin yuz fɔ mɛn pipul dɛn.
• Multiple Sklerosis ɛn Nyuromaylaytis Ɔptika
• Mɔltipɛl Sistɛm Atrofi (MSA) .
• Nyurolɛptik Malignant Sindrom
• Ɔtostatik haypɔtɛnshɔn (lɔ blɔd prɛshɔn we yu tinap) .
• Dis sik we dɛn kɔl Parkinson
• Pɔfyuria (espɛshali akyu intamitɛnt pɔfyuria) .
• Postural Ɔtostatik Takikadia Sindrom (POTS) .
• Praymari Fɔkal Hayparaydrosis
• Pure Ɔtonomik Fɛil
• Rimatɔyd Atraytis
• Sarkoidosis we pɔsin kin gɛt
• Sɛrotonin Sindrɔm we pɔsin kin gɛt
• Di sik we dɛn kɔl Sjögren in Sindrom
• Spinal Kɔd Injuri we pɔsin kin gɛt
• Pɔyzin tin dɛn, pɔyzin ɔ ebi ebi mɛtal (lɛk mɛkyuri, asɛnik ɔ ɔrganofosfɛt we dɛn kin si na peshɛnt sayd) .
• Traumatik Bren Injuri
• Stiff Pɔsin Sindrɔm
• Tɛtanɔs
• Tayp 2 Dayabitis
• Vasovagal sinkכp (dεn kin kכl am bak ``nyurokardiojεnik sinkכp'') .
• Vitamin B12 we nɔ de
• Wernicke-Korsakoff Syndrome (We pɔsin nɔ gɛt bɛtɛ vitamin B1) .

Luk, bɔku tin dɛn de we kin mek dis apin. Na dat mek sɔntɛnde i kin tranga fɔ no am di rayt we.

Us kɔmplikɛshɔn kin apin bikɔs ɔf dis `(Dysautonomia)`?

Bikɔs Dysautonomia kin afɛkt bɔku impɔtant tin dɛn we de apin na wi bɔdi, i kin mek wi gɛt difrɛn prɔblɛm dɛn. Bɔrku tɛm, dɛn kɔmplikeshɔn ya kin kam frɔm di sayn dɛm wae de sho se yu gɛt Dysautonomia, mɔr lɛk if dɛn tranga ɔr de ambɔg yu ɛvride woke.

Dɛn kin tek dɛn tin ya as siriɔs sayn ɛn prɔblɛm dɛn:

• Prɔblɛm fɔ bit yu at (tu fast, tu slo, ɔ nɔr de bit ɔltɛm).
• Faint (dis kin mek yu fɔdɔm ɛn wund).
• I nɔ kin izi fɔ yu fɔ blo.
• Prɔblɛm fɔ digest, we kin mek pɔsin blo, dayarɛa, ɔ ɔda prɔblɛm.
• Prɔblɛm wit di kidni wok kin mek yu gɛt urinary tract infection (UTI) ɔ yu nɔ kin ebul fɔ kɔntrol yu.

Yu dɔktɔ na di bɛst pɔsin fɔ tɛl yu us prɔblɛm dɛn we yu go gɛt, aw fɔ avɔyd dɛn, ɛn aw fɔ mek dɛn nɔ gɛt bɔku prɔblɛm dɛn.

Aw dɔktɔ dɛn kin no se pɔsin gɛt diswɔtnɔmia?

Dɔktɔ kin yuz wan kɔmbayn we ɛn tɛst fɔ no if pɔsin gɛt dysautonomia. Mɔs tɛm , dɛn kin no am bay we dɛn de rul ɔut ɔda sik dɛn (process of elimination). Dɛn kin luk bak aw de sik kin sho, ustɛm dɛn kin apia, ɛn if ɛni kɔnekshɔn de bitwin dɛn.

Bɔt ivin dɔktɔ we gɛt ɛkspiriɛns kin si am se i nɔ izi fɔ no if i gɛt `(Dysautonomia)`. Dis na bikɔs e kin mek yu gɛt sɔm kayn sik ɔlsay na yu bɔdi, ɛn i kin tan lɛk se dɛn nɔ gɛt natin fɔ du wit dɛnsɛf. Sɔntɛnde dɔktɔ dɛn kin jɔs atribyut di simptom dɛm to di ɔda sik we de kɔz `(Dysautonomia)`, ɛn dɛn nɔ kin no se tin de we dɛn kɔl `(Dysautonomia)`.

Na sɔm tɛst dɛm wae kin ɛp fɔ no bɔt dysautonomia (ɔr nɔr gɛt ɔda sik dɛm):

• Fizik ɛn nyurolɔjik ɛgzam.
• Tilt tebul tɛst. Insay dis tɛst, dɛn kin put yu pan tebul we dɛn tilt ɛn dɛn kin wach yu at rit ɛn blɔd prɛshɔn.
• di at tεst dεm (especially `ECG` - `Ilektrokardiogram`).
• Tεst dεm we de rilayt fכ swet (e.g. `Kwantitatif Sudomotor Axon Riflεks Tεst - QSART`).
• Pupilɔmɛtri tɛst.
• Tεst dεm lεk כltra saund fכ yurinary incontinence.
• bכdi tεst (sεf fכ chεk fכ antibodi dεm we de sho se כtoimyun sik, כ fכ chεk di lεvεl dεm fכ sכm nyurotransmit dεm lεk katekolamin).

Dipen pan yu sayn dɛm, dɛn kin du ɔda tɛst dɛm. Yu dɔktɔ go tɛl yu bɔt di tɛst dɛn we go ɛp yu.

Yu tink se tritmɛnt de fɔ dis? Yu tink se dɛn kin mɛn am?

Infakt, no mɛrɛsin nɔ de fɔ Dysautonomia. Bɔt, dɛn kin ebul fɔ kɔntrol di sik dɛn bɔku bɔku wan. Di tritmɛnt fɔ Dysautonomia de dipen pan bɔku tin, mɔ di kɔz.

Na sɔm tritmɛnt dɛn we go ɛp:

• Di chenj dɛn we de apin na di it we dɛn de it. Fɔ ɛgzampul, if yu ad smɔl mɔ sɔl to yu it, dat kin mek yu blɔd prɛshɔn go ɔp ɛn i kin mek yu blɔd prɛshɔn go dɔŋ wantɛm wantɛm we yu tinap.
• Haydreshɔn we dɛn kin yuz fɔ mek wata. If yu drink bɔku wata, dat kin ɛp fɔ mek yu gɛt blɔd prɛshɔn.
• Mɛrɛsin dɛn we de mek blɔd prɛshɔn go ɔp. Dɛn tin ya kin fayn fɔ pipul dɛn we gɛt ɔrtɔstatik haypɔtɛnshɔn (we blɔd prɛshɔn kin go dɔŋ we dɛn tinap).
• Immunosuppressant mɛrɛsin ɔ ɔda tritmɛnt dɛn fɔ di imyun sistɛm. Dɛn tin ya kin trit di dysautonomia we kin kam wit ɔtoimyun kɔndishɔn (ɔtoimyun na we yu bɔdi in imyun sistɛm atak yu yon bɔdi).

Sɔntɛnde, if na mɛrɛsin ɔ mɛrɛsin de mek yu gɛt disɔtonomi, di fɔs tin fɔ du na fɔ stɔp di mɛrɛsin ɔ fɔ rivɛns di tritmɛnt.

Bikɔs difrɛn tritmɛnt dɛn de fɔ `(Dysautonomia)`, yu dɔktɔ kin advays yu fayn fayn wan bɔt di tritmɛnt we rayt fɔ yu. I go ɛksplen di tin dɛn we yu go ebul fɔ du we go fayn fɔ yu sik ɛn wetin yu nid. I go ɛksplen bak di sayd ɛfɛkt dɛn we pɔsin kin gɛt, di prɔblɛm dɛn we kin apin, ɛn aw fɔ avɔyd dɛn.

Us kayn ɛkspiriɛns pɔrsin wae gɛt `(Dysautonomia)` fɔ gɛt fɔ fes?

Dysautonomia na tin we rili difrɛn fɔ ɔlman . I kin ivin difrɛn insay wan famili. Yu sik kin difrɛn frɔm ɔda pɔrsin in wan. Dɔn bak, di sayn dɛm wae yu kin gɛt ɛn aw dɛn kin afɛkt yu layf ɔl difrɛn.

Bɔrku pipul kin si am tranga fɔ no if dɛn gɛt Dysautonomia. If yu de fil bad, frayd, ɔr gɛt ɔda tin wae nɔr kin izi fɔ yu bɔt yu sik, nɔr to yu wangren . Na nɔmal tin fɔ lɛ bɔrku pipul dɛm wae gɛt Dysautonomia gɛt dɛn kayn filin ya.

Aw lɔng dis go las?

Sɔm kayn ``Dysautonomia'' kin bi fɔ sɔm tɛm, bɔt bɔku tɛm i kin bi wan sik we de apin to yu layf .

Aw tin go go bifo tumara bambay?

Dysautonomia na wan sik wae at fɔ tɔk bɔt ɛn nɔr kin ebul fɔ ɛksplen am fayn fayn wan. Sɔm pipul kin gɛt sɔm kayn sik ɔltɛm. Ɔda pipul dɛn nɔ kin gɛt ɛni sayn fɔ sɔm mɔnt ɔ ivin fɔ lɔng lɔng tɛm. E tranga fɔ no aw yu layf go tan lɛk wit Dysautonomia, bɔt yu dɔktɔ kin ɛp yu fɔ ɔndastand wetin go apin ɛn wetin yu kin du fɔ mek yu nɔr gɛt di impak pan yu layf.

Dipen pan de kɔz, Dysautonomia kin bi smɔl prɔblɛm. Bɔt sɔm kayn, mɔ di wan dɛn we nɔ kin mɛn ɛn we kin kɔntinyu fɔ de, kin gɛt big impak. If yu gɛt siriɔs sik, di sayn dɛm kin afɛkt yu ebul fɔ woke ɛn tek pat pan de tin dɛm wae yu lɛk. Dis sik kin ivin mek yu gɛt prɔblɛm dɛn we go mek yu layf de pan denja.

Yu nɔ tink se dɛn go ebul fɔ stɔp dis?

Dysautonomia de divεlכp we yu nכ bin de εkspεkt εn fכ rizin dεm we masta sabi pipul dεm stil nכ כndastand gud gud wan. So naw, no we nɔ de fɔ mek i nɔ gɛt am ɔ fɔ ridyus di risk fɔ gɛt am.

Aw a fɔ tek kia ɔf misɛf if a gɛt `(Dysautonomia)`?

Dysautonomia na wan kɔmpleks kɔndishɔn. Bɔrku pipul dɛm wae gɛt dis sik kin gɛt prɔblɛm fɔ fɛn dɔktɔ wae go ebul fɔ no ɛn trit am. Bɔrku pipul kin fil bad ɔr frayd fɔ gɛt mɛrɛsin bikɔs dɛn nɔr no wetin de mek dɛn gɛt dis sik, ɛn dɔktɔ nɔr kin ebul fɔ fɛn kɔz fɔ dɛn.

If yu gɛt sayn dɛm fɔ `(Dysautonomia)`, if yu de fil dɛn filin ya, nɔr de yu wan . Ɛn, yu kin tek step fɔ ɛp yusɛf, gɛt diagnosis, ɛn gɛt tritmɛnt. Na sɔm tin dɛn we yu kin du:

• Fɛn dɔktɔ we yu kin abop pan. Di rilayshɔn bitwin yu ɛn yu dɔktɔ impɔtant fɔ no, trit, ɛn manej yu dysautonomia. If yu gɛt prɔblɛm fɔ tɔk to dɔktɔ, if i tan lɛk se dɛn nɔ de lisin to yu, ɔ if i tan lɛk se dɛn nɔ gɛt di ɛkspiriɛns fɔ ɔndastand ɛn trit yu sik, gɛt sɛkɔn opinion ɔr fɛn ɔda dɔktɔ.
• Kip yu buk wae yu de fil ɛvride, wetin yu du, ɛn aw yu fil. Bi rili ditel bɔt wetin yu de rayt. De infɔmeshɔn wae yu kin gɛda kin ɛp dɔktɔ fɔ gɛt bɛtɛ pikchɔ bɔt wetin yu de go tru, ɔr kin ɛp yu fɔ chenj yu tritmɛnt.
• Kip ɔltin ɔganayz. If yu gɛt we fɔ no bɔt yu sik, aw yu de fil, ɛn aw yu de trit yu, dat kin mek big difrɛns. E kin gi yu dɔktɔ dɛn mɔr infɔmeshɔn bɔt wetin yu de go tru, ɛn e kin ɛp fɔ ridyus yu frayd fɔ tɔk bɔt wetin de apin.
• Una fɔ rɛdi. Kip tin dɛm lɛk risach atikul dɛm bɔt `(Dysautonomia)` na yu an (na yu bag, na yu motoka, ɛn ɔda tin dɛm), ɛn gi dɛm to dɔktɔ if nid de. Dɔn bak, we yu go ɛni apɔntinmɛnt ɔ si dɔktɔ, tek wan bɔtul wata, smɔl snek, ɛn ɛni mɛrɛsin we yu nid. Dɛn tin ya kin ɛp yu fɔ mek yu nɔr gɛt ɔr ridyus de sik wae kin kam pan pɔrsin wae nɔr kin izi fɔ yu.
• Tɔk fɔ yusɛf (ɔ aks pɔsin fɔ ɛp yu). If yu gɛt padi ɔ fambul we yu kin abop pan we go ebul fɔ go wit yu, aks dɛn fɔ ɛp yu. Tɔk to dɛn bifo tɛm ɛn ɛksplen wetin yu de wɔri bɔt ɛn aw dɛn go ɛp yu.

Mɛmba se yu no yu wɛlbɔdi biznɛs pas ɔlman, so tɔk tru to yu dɔktɔ bɔt aw yu de fil.

Wetin na di tin dɛm we yu fɔ/nɔ fɔ it/drink we yu gɛt `(Dysautonomia)`?

If yu gɛt dysautonomia, yu dɔktɔ go tɛl yu fɔ mek sɔm chenj dɛn pan wetin yu de it ɛn drink. Dɛn instrɔkshɔn ya kin inklud (bɔt nɔto jɔs):

• Nɔ drink rɔm.
• Drink bɔku wata fɔ mek yu gɛt wata.
• Ad sɔl to it lɛk aw dɛn tɛl yu fɔ it.
• Yu fɔ put slip ɛn rɛst fɔs.
• Kɔntrol yu strɛs.
• Mek yu gɛt wɛlbɔdi wet fɔ yusɛf.
• Rɛst as nid de.
• Nɔ yuz ɔt (yuz wam wata instead ɔf ɔt wata we yu de was).
• Muv rawnd, pas fɔ sidɔm ɔ tinap na wan ples fɔ lɔng tɛm.
• Tek tɛm fɔ yuz kafinɛ (as yu dɔktɔ advays yu).
• Tek yu mɛrɛsin dɛn lɛk aw dɛn tɛl yu fɔ tek am, ɛn tɔk to yu dɔktɔ bifo yu tek ɛni nyu vaytamɛn ɔ sɔpɔtmɛnt.

Ustɛm a fɔ go to di dɔktɔ? Ɔ go na di imejensi rum?

I go mɔs bi se yu dɔktɔ go gi yu wan patikyula tɛm fɔ go fɛn yu. I impɔtant fɔ kip yu apɔntinmɛnt dɛn , ilɛksɛf yu nɔ fil difrɛn . Dis go ɛp yu dɔktɔ fɔ no bɔt yu sik dɛn (ivin if dɛn nɔ chenj). I kin chɛk tin dɛn bak lɛk yu blɔd prɛshɔn, we yu nɔ go fil bɔt na impɔtant tin dɛn we de sho se yu nɔ gɛt bɛtɛ blɔd.

Ivin tɛm lɛk dis, yu fɔ kɔl ɔ go to dɔktɔ:

• If yu notis chenj na yu sayn dɛm (fɔ bɛtɛ ɔr wɔs).
• If yu notis chenj na di we aw yu mɛrɛsin de wok.
• If chenj dɔn kam na yu layf ɔr yu yone tin wae de afɛkt yu sik ɔr di we aw yu de manej am.

Ustɛm a fɔ go na di imejensi rum?

Dysautonomia kin mek yu gɛt bɔku siriɔs sik dɛn, mɔ di wan dɛn we gɛt fɔ du wit yu blɔd prɛshɔn. Bɔku tɛm, diziz ɛn vertigo kin bɛtɛ we yu sidɔm ɔ ledɔm (dis kin mek di blɔd flɔ fayn fayn wan na di bren). Dis na di rizin we mek bɔku pipul dɛn kin fɔdɔm ɛn afta dat dɛn kin gɛt kɔnshɛns bak.

Bɔt i nɔ kin izi fɔ no sɔm sayn dɛn we pɔsin kin gɛt frɔm we i gɛt prɔblɛm wit di mɛrɛsin. If yu gɛt dawt, kɔl 1990 ɔ yu lokal imejensi nɔmba ɔltɛm. Na sɔm sayn dɛm wae kin mek yu nid fɔ pe atɛnshɔn kwik kwik wan (bɔt nɔr kin jɔs bi):

• Chɛst de pen.
• I nɔ kin izi fɔ yu fɔ blo.
• Di at we de bit na we yu at de bit fast, we yu de rɔn, we de bit, ɔ we yu nɔ de fil fayn we yu nɔ ivin tray.

Ɔda sayn dɛn kin de we yu fɔ no bɔt. Yu dɔktɔ go advays yu bɔt us sayn dɛn we yu nid fɔ go to dɔktɔ.

Us kwɛstyɔn dɛn a fɔ aks di dɔktɔ?

Na sɔm kwɛstyɔn dɛn we yu go want fɔ aks yu dɔktɔ:

• Aw i siriɔs mi kayn Dysautonomia?
• Us ɔda sayn dɛn fɔ mek yu kɔl yu ɔfis ɔ go to dɔktɔ?
• Us sayn dɛm fɔ kɔmplikeshɔn a fɔ luk fɔ?
• Us ɔtonomik prɔses dɛn we mi `(Dysautonomia)` de afɛkt?
• Us tritmɛnt ɛn chenj dɛn layf bɛtɛ fɔ mi?
• Wetin a go ɛkspɛkt fɔ mi wɛlbɔdi tumara bambay?
• Us kayn sɔpɔt grup dɛn de?
• Sɔm masta sabi pipul ɔ advaysa dɛn de we kin ɛp wit tin dɛn lɛk it, maynd wɛlbɔdi, ɛn aw fɔ kɔntrol strɛs?

Wetin na de trig dɛm fɔ Dysautonomia simptom dɛm?

Sɔntɛm tin dɛn kin de we kin mek di sayn dɛm fɔ dysautonomia kam wantɛm wantɛm ɔr kin wɔs. If yu no wetin de trig yu gɛt ɛn fɔ kip trak fɔ dɛn (especially in dayary) kin ɛp yu fɔ avɔyd dɛn. Sɔm pan di tin dɛn we kin mek pɔsin gɛt dis sik na:

• Fɔ drink rɔm.
• Di wata we nɔ de na di bɔdi.
• Strɛs.
• We yu wɛr tayt klos.
• Fɔ de na say we wam wam ples.
• Yuz drɔgs we nɔ gɛt dɔktɔ advays (especially drugs we de pwɛl di nervous system, lɛk benzodiazepines ɔ opioids).

Yu kin gɛt ɔda ``Triggers`` we nɔ de na dis list. If yu gɛt sɔntin we yu de tink bɔt, bɔt yu nɔ shɔ, tɛl yu dɔktɔ bɔt am. I kin ebul fɔ tɔk bɔt wan we ɔ tɛst fɔ chɛk am.

Fɔ dɔn, tin dɛn we wi fɔ mɛmba

Dysautonomia kin rili frayd, mɔr lɛk wae yu nɔr no wetin na in ɔr wetin mek e kin apun. I kin tek sɔm mɔnt, ivin sɔm ia fɔ no if dɛn gɛt am. Pan ɔl we i nɔ kin izi fɔ no ɛn trit am, bɔku pipul dɛn kin ebul fɔ kɔntrol dɛn sik ɛn liv dɛn layf we nɔ gɛt big prɔblɛm.

If yu sɔspɛkt se yu gɛt dysautonomia, dɔktɔ kin tɔk to yu bɔt yu sik ɛn ɛp yu fɔ fɛn spɛshal dɔktɔ wae gɛt ɛkspiriɛns fɔ trit de sik. Da we de, yu kin mek yu nɔr gɛt bɛtɛ prɔblɛm wit yu sik ɛn pe atɛnshɔn pan de tin wae impɔtant to yu ɛn go bifo wit yu de.

` Dysautonomia, Autonomic Nervous System, ANS, Simptom dεm, Diziz, Fεint, Palpitεshכn, Dysautonomia