Imajin se yu de es yu an fɔ pik wan glas wata na di tebul. Bɔt yu an kin muf pas di glas wantɛm wantɛm, ɔ i kin stɔp bifo i ivin rich na di glas. Yu tink se i nɔ kin izi fɔ yu fɔ kɔntrol usay yu de step we yu de waka? Dis we ya, di prɛsishɔn ɛn smol smol we wi de muv kin lɔs, ɛn wi nɔ kin ebul fɔ mɛzhɔ di distans kɔrɛkt wan we wi de waka fɔ go na wan gol na wetin wi kin kɔl Dysmetria . Dis nɔto rili sik, bɔt na sayn we sɔm prɔblɛm dɛn we de na di nervɔs sistɛm kin kam wit.
Fɔ tɔk am simpul wan, wetin na Dysmetria?
Dismetria na di inability fכ du muvmεnt dεm we dεn dayrεkt to wan spεsifi k gol insay wan prεsis εn smol we. Tu men kayn dismɛtri de.
1. Hypermetria: Go pas di tin we yu want fɔ du. (Ɛgzampul: Fɔ go bifo fɔ gɛt wan glas wata).
2. Hypometria: fכ stכp muvmεnt bifo yu rich wan gol (e.g., fכ stכp bifo yu rich wan glas wata).
Fɔ tɔk am simpul wan, pɔrsin wae gɛt Dysmetria nɔr kin ebul fɔ jɔj di distans bitwin dɛnsɛf ɛn wan tin wae dɛn de tray fɔ rich. Dis na rili wan kayn Ataxia , wan prɔblɛm wit kɔdineshɔn.
Ɛvri muvmɛnt we wi de mek, frɔm we wi es wi an to we wi de waka, na kɔmpleks tin we de mek bɔku mɔsul dɛn wok togɛda. Na wi bren de kɔntrol dis prɔses.
Dis kin rili gɛt fɔ du wit di pat na wi bren we dɛn kɔl di Sɛribɛlɔm, we de na di bak pat na wi bren, jɔs ɔp di nɛk. wan pan di men wok dεm we di Sεribεl de du na fכ kכdכn di muvmεnt dεm na di mכsul dεm insay wan we we smol εn kכntrol. So if eni damej de pan dis Cerebellum, simptom lεk Dysmetria kin apin.
Wetin na di difrɛns bitwin Ataxia ɛn Dysmetria?
Dɛn tu nem ya kin mek pɔsin kɔnfyus smɔl. I rili simpul.
Ataxia na jεnarכl tεm we dεn kin yus fכ prכblεm wit mכtalman kכdכnayshכn. I de tɔk bɔt di muvmɛnt dɛn we nɔ fayn ɛn we nɔ fayn ɛn we kin tan lɛk se di an ɛn fut dɛn de muv we dɛn nɔ ebul fɔ kɔntrol, lɛk we dɛn de waka.
Dismɛtria na wan patikyula kayn ataxia. fכ bi prεsis, dismεtri na wan sayn fכ ataxia (sεribεl ataxia) we de kכz fכ damej pan di sεribεl.
Fɔ tɔk am simpul wan, if Ataxia tan lɛk di jenɛral wɔd "trak", Dysmetria tan lɛk di spɛshal kayn "kar".
Aw dɔktɔ kin chɛk dis?
If yu gɛt sɔm kayn sik lɛk dis, dɔktɔ go du sɔm simpul tɛst fɔ no di sik we dɛn de du nyurolɔjik ɛgzam.
- Finga-to-Nos Tɛst: Insay dis tɛst, di dɔktɔ kin put in indeks finga bifo yu ɛn aks yu fɔ tɔch di dɔktɔ in finga ɛn afta dat yu yon nos wit yu indeks finga. Dɛn kin aks yu fɔ du dis bɔku tɛm kwik kwik wan. Sɔmbɔdi wae gɛt dismɛtri kin gɛt prɔblɛm fɔ du dis fayn fayn wan. Dɛn kin mis di target ɔ dɛn kin stɔp bifo di target. Dɛn kin gɛt bak se dɛn an kin shek.
- Tɛst fɔ di il to di shin: Dis kin min fɔ put di il na wan leg nia di ɔda leg in ni ɛn muv am stret dɔŋ di shin to di fut. Dis kin tranga bak fɔ pɔrsin wae gɛt dismɛtri fɔ du am fayn fayn wan ɛn stret.
dis tεst dεm kin gi gud aidia fכ di wok we di sεribεl de wok.
| Men tin dɛn we kin mek pɔsin gɛt dismɛtri |
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Difrɛn tin dɛn de we kin mek di sɛribɛl pwɛl. Sɔm pan dɛn tin ya kin apin wantɛm wantɛm, ɛn ɔda wan dɛn kin apin as tɛm de go.
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Wetin na di tritmɛnt dɛm fɔ dis?
Di impɔtant tin fɔ ɔndastand ya na dat, nɔr patikyula mɛrɛsin ɔr tritmɛnt nɔr de wae go mɛn de sik wae de kam wit Dismɛtria. Bikɔs na bikɔs di sɛribɛl dɔn pwɛl. Bɔku tɛm, dis damej kin de sote go.
So, di men gol dɛm fɔ tritmɛnt na:
1. Trit di ɔndalayn kɔz fɔ dismɛtri.(Fɔ ɛgzampul, if na bren tumor, pul am, if na vaytamɛn dɛfisiɛns, gi am sɔpɔtmɛnt).
2. Gi sɔpɔt kia fɔ manej di sayn dɛm ɛn mek ɛvride layf izi.
Dɛn kin yuz tu men we dɛn fɔ trit dis.
- Fizik Tɛrapi: Dis kin min fɔ tren yu mɔsul dɛn fɔ mek dɛn strɔng, fɔ mek yu ebul fɔ kɔntrol di we aw yu de muv, ɛn fɔ mek yu bɔdi balans fayn fayn wan.
- Ɔkupeshɔn Tɛrapi: Dis rili impɔtant. Dɛn go tren yu fɔ du ɛvride wok dɛn lɛk fɔ it, drɛs, ɛn rayt, fɔ yusɛf ɛn sef wan. Sɔntɛnde, dɛn go tich yu fɔ yuz spɛshal tin dɛn we dɛn mek (adaptive tools) fɔ du dis.
Wi kin mek yu nɔ gɛt dismɛtri?
Bɔt i sɔri fɔ no se wi nɔ kin ebul fɔ stɔp sɔm tin dɛn we kin mek wi nɔ gɛt dis sik, lɛk sik dɛn lɛk MS ɔr di tin dɛn we kin apin to pɔsin we gɛt jɛnɛtiks. Bɔt wi kin tek stɛp fɔ protɛkt wisɛf frɔm ɔda tin dɛn we kin ambɔg di sɛribɛl.
- Protɛkt yu ed: We yu de rayd baysikul, motoka, ɔ ple spɔt we gɛt fɔ du wit kɔlishin, wɛr tin we go kɔba yu ed ɔltɛm lɛk ɛlmɛt. If pɔsin wund in ed, i kin gɛt siriɔs prɔblɛm dɛn.
- Manej di prɔblɛm we yu gɛt fɔ gɛt strok: Fɔ kɔntrol di ay blɔd prɛshɔn, di kɔlɔstrel lɛvɛl, fɔ mek yu gɛt wɛlbɔdi wet, ɛn mɔ fɔ avɔyd fɔ smok kin ɛp fɔ mek yu nɔ gɛt strok.
- Gɛt di rayt it: If yu nɔ gɛt sɔm vaytamɛn dɛn, dat kin pwɛl di sɛribɛl. If yu tink se yu nɔ gɛt bɛtɛ tin fɔ it, tɔk to yu dɔktɔ.
- Limit alcohol consumption: If yu drink pasmak na di men tin we kin mek yu sɛribɛl pwɛl. If yu gɛt prɔblɛm fɔ kɔntrol di we aw yu de drink rɔm, go to dɔktɔ kwik kwik wan.
If yu jɔs dɔn bigin fɔ fil chenj na yu muvmɛnt, mɔ di prɛsishɔn we dɛn de muv, ɔ i nɔ izi fɔ kɔntrol dɛn, nɔ ignore am. Go to dɔktɔ wantɛm wantɛm. I kin no di rayt tin ɛn gi yu di gayd we yu nid.
Mɛsej we dɛn kin kɛr go na os
- Dismɛtria nɔto sik, bɔt na sayn fɔ sɔm kayn mɛrɛsin. I de sho se i nɔ de muv di rayt we ɛn i nɔ ebul fɔ jɔj distans.
- Di men tin we kin mek dis apin na we wan pat na di bren we dɛn kɔl sɛribɛl kin pwɛl. Dis kin kam bikɔs ɔf strok, aksidɛnt, drink rɔm, ɛn sɔm kayn mɛrɛsin.
- If yu ɔ pɔsin we yu sabi gɛt prɔblɛm fɔ kɔntrol aw yu de muv, fɔ waka, ɔ fɔ ol sɔntin kɔrɛkt wan, go to dɔktɔ wantɛm wantɛm fɔ advays.
- Pan ɔl we nɔr patikyula mɛrɛsin nɔr de fɔ dismɛtri, dɛn kin ebul fɔ kɔntrol di sayn dɛm ɛn layf kin izi bay wae dɛn trit di ɔndalayn kɔndishɔn wae mek i kam ɛn tru di tritmɛnt wae de wit yu bɔdi ɛn woke.
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