If yu gɛt bipola muud disɔda , yu go mɔs gɛt sɔm tɛm wae yu kin gladi pasmak (mania) ɛn sɔm tɛm wae yu kin fil bad bad wan (diprɛshɔn). Bɔt yu dɔn ɛva fil dɛn ɔl tu di sem tɛm, di sem de? I tan lɛk se yu de fil se yu gɛt trɛnk we yu nɔ go biliv we yu de fil bad bad wan ɛn ɛmti. Na dat wi kin kɔl disfɔrik mania na mɛrɛsin. Sɔm pipul dɛn kin kɔl am bak "miks stet." Pan ɔl we dɛn bin de tink bɔt am as wan sik we nɔ kin apin so ɔltɛm, wi no naw se dis ɛkspiriɛns kin apin to lɛk 40% pan pipul dɛm wae gɛt bipola muud disɔda.
Wetin na dɛn sayn ya?
Disfɔrik mania na wan kɔmbaynshɔn fɔ di sayn dɛm fɔ mania ɛn di simptom dɛm fɔ pwɛl hat, ɔr dɛn kin chenj kwik kwik wan. Dɛn sayn ya kin de ɔlsay na di de, lɛk ɛvride, fɔ wan ɔ tu wik ɔ ivin lɔng pas dat.
Jɔs ɔndastand, luk di difrɛns bitwin dɛn tu kwaliti ya.
| Simptom dɛm fɔ Mania | Di sayn dɛm fɔ pwɛl hat |
|---|---|
| Fɔ fil se yu gladi pasmak ɔ yu gladi pasmak. | Fɔ fil bad, wɔri, ɔ fɔ ɛmti. |
| Kwik fɔ vɛks, fɔ vɛks kwik. | Bɔdi slɔp, fil lɛk se yu nɔ want fɔ du ɛnitin. |
| Fɔ fil se yu gɛt bɔku trɛnk ɛn yu de du tin. | Nɔr de rɛst, nɔr ebul fɔ de na wan ples. |
| Tin dɛn we pɔsin kin tink bɔt fɔ rɔn. | I nɔ izi fɔ pe atɛnshɔn, fɔ disayd fɔ du sɔntin. |
| Tok rili fast, jomp frɔm wan tɔpik to di ɔda tɔpik. | Fɔ tɔk sloslo, fɔ fɔgɛt. |
| Fɔ want tin dɛn lɛk it, drink, ɛn mami ɛn dadi biznɛs pasmak. | Fɔ lɔs intres pan tin dɛn we yu bin de ɛnjɔy trade. |
| Fɔ tink se pɔsin rili impɔtant, i gɛt sɛns, ɛn i gɛt pawa. | Fɔ fil se yu nɔ gɛt yus ɛn nɔ gɛt op fɔ layf. |
| Rili low nid fɔ slip. | Prɔblɛm dɛn we pɔsin kin gɛt we i de slip, lɛk we i nɔ kin slip ɔ we i kin slip pasmak. |
Aw dis kin rili fil?
Imajin se yu fil se yu bɔdi de gɛt bɔku trɛnk, bɔt di sem tɛm, yu at pwɛl ɛn wɔri we yu nɔ go ebul fɔ bia. Bɔku bɔku tin dɛn de rɔn na yu ed, ɛn yu nɔ ebul fɔ slip . Bɔt di sem tɛm, yu kin fil sɔri fɔ yusɛf, ɛn i kin tan lɛk se layf nɔ gɛt wan minin. Dis na tin we kin rili strɛs, i nɔ kin izi fɔ ɔndastand, ɛn i kin mek pɔsin kɔnfyus.
Yu fambul ɛn padi dɛn kin si dis chenj pan yu izi wan. I nɔ kin izi bak fɔ dɛn fɔ ɔndastand yu.
Bikɔs yu kin fil bɔku bɔku tin dɛn wan tɛm, dat kin mek yu fil taya.
Wetin na di tin dɛn we wi nid fɔ pe atɛnshɔn to?
Dis na di pat we impɔtant pas ɔl na dis atikul.
Di big risk fɔ disfɔrik mania na di risk we de bɔku fɔ tink bɔt fɔ kil yusɛf . Dis na bikɔs yu gɛt de oplɛs wae de mɛk pɔrsin gɛt pwɛl hat sik kɔba wit de ay ɛnaji wae de mɛk pɔrsin fil bad. Dis kin mek yu akt bay wetin yu want fɔ du.
So if yu de tink bɔt tin dɛn we de mek yu fil lɛk se yu dɔn bost wit layf, duya nɔ sɔfa yu wan. Si yu dɔktɔ wantɛm wantɛm. Ɔ tɔk to pɔsin we yu trɔst bɔt dis. Dis sik kin gɛt fɔ du bak wit ɔda prɔblɛm dɛn lɛk wae pɔrsin de wɔri ɛn fɔ tek sɔm kayn mɛrɛsin.
Wetin na di tritmɛnt dɛm fɔ dis?
Sɔm tritmɛnt dɛn de we go ɛp dis sik. So nɔ wɔri. Yu dɔktɔ go gi yu mɛrɛsin fɔ ɛp fɔ mɛn dis sik. Bɔrku tɛm, dis go gɛt fɔ du wit wan ɔr mɔr mɛrɛsin, lɛk fɔ mek yu fil fayn ɛn fɔ mek yu nɔr de fil fayn .
I kin rili fayn bak fɔ yuz tɔk tɛrapi wit mɛrɛsin.
Ɔda tritmɛnt dɛn
If i nɔ izi fɔ kɔntrol wit mɛrɛsin nɔmɔ, di dɔktɔ kin sɛn yu to ɔda tritmɛnt we dɛn kin yuz.
- Ilɛktrokɔnvulsiv Tɛrapi (ECT): Dis kin min fɔ put yu ɔnda anestezi ɛn sɛn rili smɔl ilɛktrik puls dɛn to yu bren. Dis na tritmɛnt we rili sef ɛn we de wok kwik kwik wan .
- Ripititiv Transkranial Magnεtik Stimulεshכn (rTMS): Na tritmεnt we de yuz magnεtik wev fכ stimulate di nεv sεl dεm na di bren.
- Vagus Nerve Stimulation (VNS): Na we we dɛn kin put wan tin we fiba di peshɛnt mɛka na di bɔdi ɛn sɛn ilɛktrik signal dɛn we nɔ klia to di bren.
- Dip Bren Stimulation (DBS): Na we fɔ ɔspitul fɔ put ilɛktrɔd dɛn na sɔm patikyula say dɛn na di bren fɔ kɔntrol di we aw di bren nɔ de wok.
Tin dɛn we yusɛf go ebul fɔ du
Wae yu de gɛt tritmɛnt , bɔrku tin de wae yu kin du fɔ mɛn dis sik.
- Tɔk to pɔsin: Nɔ fɛt dɛn tin ya yu wan. Tɔk to yu padi ɔ fambul we yu biliv. Na fayn tin fɔ jɔyn sɔpɔt grup wit pipul dɛm wae gɛt bipola muud disɔda lɛk yu. Fɔ tɔk to dɔktɔ we de mɛn yu kin bi fayn we fɔ ɛp yu fɔ kɔntrol yu sik.
- Yu fɔ no bɔt dis: No bɔt dis sik. Rid atikul ɛn blɔk dɛn we pɔsin kin abop pan na di Intanɛt. Di mɔ yu ɔndastand bɔt am, na di mɔ i go izi fɔ yu fɔ liv wit am.
- Start wan "mood journal": Dis na impɔtant tin. Gɛt buk ɛn rayt aw yu de fil ɛvride, aw yu de fil, ɛn aw yu de fil. As tɛm de go, yu go ɔndastand wetin de mek yu fil fayn ɛn us sayn dɛn we de wɔn yu bifo i bigin. Fɔ mek yu no mɔ bɔt yusɛf dis kayn we na fayn we fɔ kɔntrol yu sik dɛn .
Mɛsej we dɛn kin kɛr go na os
- Disfɔrik mania na wan sik wae de simptom dɛm fɔ mania ɛn pwɛl hat kin apin togɛda pan bipola muud disɔda. Dis na tin we kɔmɔn.
- Insay dis kayn tin, pan ɔl we yu de fil se yu gɛt bɔku trɛnk, yu kin fil bad bak, wɔri, ɛn pwɛl at.
- Di risk fɔ tink bɔt fɔ kil insɛf bɔku. If yu fil dis kayn we, go to yu dɔktɔ wantɛm wantɛm ɔ tɔk to pɔsin we yu biliv.
- Dɛn kin ebul fɔ mɛn dis sik fayn fayn wan wit mɛrɛsin, tɔk tritmɛnt, ɛn ɔda tritmɛnt dɛn tide.
- Fɔ rayt aw yu de fil na ‘mood journal’ kin rili ɛp fɔ mɛn di sik.
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