Lɛ wi lan mɔ bɔt alɛji fɔ it. Nɔ fred fɔ no dɛn tin ya!

Tide wi go tɔk bɔt sɔntin we impɔtant to bɔku pipul dɛn, ɛn sɔntɛnde i kin mek pɔsin fred smɔl. Dat na it alɛji, ɔ lɛk aw wi kin se na Inglish, ``Food Allergies''. Yu dɔn ɛva gɛt wan at we yu kin gɛt nays wantɛm wantɛm, i nɔ kin izi fɔ yu fɔ blo, ɔ yu bɛlɛ kin pwɛl afta yu dɔn it sɔntin? Sɔntɛm i dɔn apin to yu. Lɛ wi si wetin dɛn rili bi, wetin mek dɛn kin apin, ɛn aw wi go tek tɛm.

Wetin na Fɔd Alɛji?

Fɔ tɔk am simpul wan, alɛji fɔ it na we yu bɔdi mistek no se it we nɔ gɛt wan bad bad tin na "harmful" ɛn riak to am. Tink bɔt am lɛk yu bɔdi in difɛns sistɛm, we de si nɔmal it ɛn go, "O, dis na ɛnimi!" So, dɛn kin du wetin dɛn tink se de "protɛkt" yu, ɛn yu kin gɛt sɔm kayn sik. Dɛn tin ya kin bi ayv, swel, bɛlɛ pen, vɔmit, dayarɛa, ɛn i nɔ kin izi fɔ blo .

Sɔmtɛm dis sik kin rili denja. Wi kin kɔl am `(Anaphylaxis)`. Dis na we di say dɛn we yu de blo kin swel ɛn yu nɔ kin ebul fɔ blo, ɔ yu blɔd prɛshɔn kin go dɔŋ wantɛm wantɛm rili smɔl. If yu fes, yu mɔt, yu lip ɔ yu trot swel wantɛm wantɛm, i nɔ izi fɔ yu fɔ blo ɔ swɛla, ɔ yu fil se yu nɔ ebul fɔ du natin, yu fɔ kɔl 911 ɔ go na di ɔspitul imejensi dipatmɛnt we de nia yu wantɛm wantɛm. Dis nɔto jok, okay?

Difrɛn kayn alɛji fɔ it de?

Yɛs, bɔku men kayn dɛn de. We wi kin se "fud alɛji," wi min alɛji we kin mek pɔsin gɛt riakshɔn wantɛm wantɛm ɛn sɔntɛnde i kin rili bad to tin dɛn lɛk pinat, tik nɛt, ɛn kash. Yu dɔktɔ kin kɔl dɛn tin ya "tru alɛji" ɔ "IgE-mɛdiet alɛji." dis "IgE" na wan kayn antibodi na wi bכdi. Dis na di wan dɛm we de du di "misidentification" lɛk aw wi bin dɔn tɔk.

wan kayn de bak we dεn kכl `(Oral allergy syndrome)`. dis de pan di `(IgE-mediated)` tayp bak. Bɔt insay dis kes, na wan lokal riakshɔn nɔmɔ de na di lip ɛn insay di mɔt. Dis kin rili rare fɔ go bifo to `(Anaphylaxis)`.

pan tap dat, di kayn it riakshכn dεm de bak we dεn kכl ``Non-IgE-mediated''. dat min se, dεn wan dεm we nכ riliyt to ``IgE'' antibodi dεm. Sɔm ɛgzampul dɛn na:

• `(Fud protin-induced enterocolitis syndrome - FPIES): Dis kin involv mɔ fɔ vɔmit ɛn dayarɛa.
• Eosinophilic esophagitis: Dis na inflameshn na di εsophagus .
• Eosinophilic gastritis: Inflameshɔn na di bɛlɛ kin apin.
• `(Food protein-induced proctitis)`: Dis na tin we kin apin to yכŋ pikin dεm, εn di simptom dεm inklud sכm bכdi we de pas na di stכl.

Wetin na di tin dɛn we kin mek pɔsin gɛt alɛji fɔ it?

Bɔku it dɛn de we kin mek pɔsin gɛt bɔku alɛji ɔlsay na di wɔl, ɛn bak na wi kɔntri. Dis na di men wan dɛn:

• Pinat dɛn we dɛn kin yuz fɔ mek tin dɛn
• Ti nat lɛk kash, amɔnd, walnut(ɛgz. amɔnd, walnut, pistachio, hazelnut, pikɛn, kash, Brazil nɛt)
• Milk ( espeshali kaw in milk) .
• Eg dɛn
• Fish
• Shelfish ( lɛk shrimps, krab, squid) .
• Soya
• Wit
• Sesam we dɛn kin yuz

Dɛn it ya de mek lɛk 90% pan ɔl di alɛji fɔ it. Bɔt i impɔtant fɔ mɛmba se yu kin gɛt alɛji fɔ ɛni it, ilɛksɛf i nɔ de pan dis list . Sɔm pipul dɛn kin gɛt alɛji fɔ frut ɛn vɛjitebul dɛn bak.

Us sayn dɛn kin apin wit alɛji fɔ it?

De sayn dɛm wae de sho se yu gɛt alɛji fɔ it kin difrɛn frɔm wan pɔrsin to ɔda pɔrsin. Fɔ sɔm pipul dɛn, i kin rili bad, bɔt fɔ ɔda pipul dɛn, i kin rili bad. Na sɔm pan de sayn dɛm wae kin kam pan pɔrsin:

• Hiv ɔ skin rash: Dɛn wan ya kin rɛd, it, ɛn swel, lɛk we mɔskito bit. Dɛn tin ya kin rili it.
• Skin we de it: If yu it ɔlsay na di bɔdi, dat nɔ go ambɔg yu.
• Fɔ swel na yu fes, yu lip, yu mɔt, ɔ yu tɔŋ: Dis na sayn we de mek yu fred smɔl.
• Mɔt ɛn trot kin it: I kin it na di trot we yu de it.
• Voys we de ala: Di vɔys chenj wantɛm wantɛm.
• I nɔ izi fɔ swɛla: I kin fil lɛk se sɔntin dɔn stɔp na yu trot.
• Wiz: Na sawnd we de kɔmɔt na di chɛst we de mek pɔsin wispa.
• Short brith ɔr tranga fɔ blo: Dis na imejensi bak.
• Kɔf: Yu kin kɔntinyu fɔ kɔf.
• Bɛlɛ pen: Di bɛlɛ de at ɛn fil lɛk se dɛn de tɔn am.
• Fɔ vɔmit
• Rɔnbɛlɛ
• Layt ed ɔr fɔdɔm: Dis kin bi bikɔs ɔf di low blɔd prɛshɔn.
• Nɔs we de rɔn
• Fɔ sniz

Di tin we impɔtant pas ɔl: Lɛ wi se yu bin gɛt smɔl riakshɔn to wan patikyula it bifo. Bɔt di nɛks tɛm we yu it di sem it , yu kin rili fil bad. So, if yu gɛt siriɔs sayn (especially wae yu nɔr kin ebul fɔ blo, yu fes kin swel), go na ɔspitul kwik kwik wan.

Aw lɔng i kin tek fɔ mek di sayn dɛm fɔ alɛji fɔ it bigin?

Bɔrku tɛm, di sayn dɛm kin bigin fɔ sho insay tu awa afta yu it di it wae yu nɔr lɛk. Sɔntɛnde, dɛn kin bigin insay sɔm minit dɛn. Na smɔl tɛm nɔmɔ, di sayn dɛn kin apin afta sɔm awa.

Wetin mek dɛn alɛji ya fɔ it kin apin?

Na smɔl kɔmplikɛt stori, bɔt fɔ tɔk am simpul wan, i tan lɛk dis. We yu gɛt alɛji fɔ it, yu imyun sistɛm , di sistɛm we de protɛkt wi frɔm sik, kin mistek no se wan prɔtin we de insay it se “i bad.” I kin riak to am lɛk se na vayrɔs ɔ baktri.

So, we yu it it we yu gɛt alɛji to, dis imyun sistɛm de kik insay ɛn bigin sɔm kayn we fɔ pul di "harmful" tin (allergen) frɔm yu bɔdi. Na da tɛm de ɔl di sayn dɛm wae wi dɔn tɔk bɔt de sho. Sɔmtɛm dis riakshɔn kin tranga fɔ mek i day.

Udat dɛn kin gɛt alɛji fɔ it?

Sɔm pipul dɛn kin gɛt alɛji fɔ it fɔ dɛn rizin ya:

• If yu gɛt ɔda alɛji: Fɔ ɛgzampul, if yu nɔ lɛk pɔlin ɔ dɔst, yu kin gɛt alɛji bak fɔ it.
• If yu gɛt ɛkzema ɔ asma: Sɔm pipul dɛn kin gɛt ɛkzema, asma, ɛn alɛji wan tɛm. Dɛn kin kɔl dis kɔndishɔn bak ``Atopy''.
• If pɔsin na yu famili (mama, papa, brɔda ɛn sista dɛn) gɛt alɛji, asma, ɔ ɛkzema: I kin bi se i gɛt sɔntin fɔ du wit in jɛnɛtik.

Wetin na di prɔblɛm dɛn we kin apin we pɔsin gɛt alɛji fɔ it?

di komplikashכn we denja pas כl fכ fכd alerji na di `(Anaphylaxis)` kכndishכn we wi bin dכn tכk bכt. Dis kin mek yu swel na bɔku bɔku bɔdi sistɛm dɛn, yu nɔ kin kɔntrol yu vɔmit, i kin at fɔ blo bad bad wan, ɛn yu blɔd prɛshɔn kin go dɔŋ bad bad wan (anaphylactic shock). Sivɛri `(Anaphylaxis)` kin ivin mek pɔsin day. So, yu nid fɔ rili tek tɛm wit dis.

Aw dɔktɔ dɛn kin no if pɔsin gɛt alɛji fɔ it?

If yu tink se yu gɛt alɛji fɔ it, yu fɔ rili go to dɔktɔ. I go aks yu bɔt yu sik dɛn ɛn if nid de, ɔda fɔ mek dɛn du tɛst fɔ no if yu gɛt alɛji . I fayn fɔ mek yu gɛt dɛn tin ya rɛdi we yu go to yu dɔktɔ:

• Us it dɛn kin mek yu gɛt di sik (if yu no).
• Ilɛksɛf dɛn it da it de raw ɔ dɛn kuk am.
• Aw bɔku pan da it de yu bin it we di sayn dɛn sho?
• Us sayn dɛn yu de gɛt, ɛn aw dɛn kin tranga?
• Aw lɔŋ e kin tek fɔ mek di sik bigin afta yu dɔn it?
• Ɔda tin dɛn bin de we bin fɔ dɔn afɛkt yu sayn dɛn? (e.g., yu bin gɛt vayral sik da tɛm de? Yu bin de pan ɔda alɛrjen – lɛk pɔlin?)
• Yu bin tray ɛni tritmɛnt na os, ɛn dɛn bin ɛp yu fɔ wɛl?
• Yu tink se di sik kin apin ɔltɛm we yu it dis it, ɔ na sɔm tɛm nɔmɔ?
• Aw lɔng dɛn sik ya dɔn de?
• Yu gɛt ɛni ɔda alɛji we dɛn no (to it, pɔlin, dɔst, animal, ɛn ɔda tin dɛn)?
• Yu gɛt ɛkzema ɔ asma?
• Ɛnibɔdi na di famili gɛt alɛji, asma, ɔ ɛkzema?

Dɛn tin ya go rili ɛp di dɔktɔ fɔ ɔndastand di prɔblɛm fayn fayn wan.

Wetin na di tɛst fɔ no if pɔsin gɛt alɛji fɔ it?

If di dɔktɔ tink se i nid fɔ du dat, i kin du dɛn tɛst ya:

• Alɛji skin tɛst: Dis kin min fɔ put smɔl smɔl pan di tin we yu tink se yu gɛt alɛji pan yu skin (bɔku tɛm yu an ɔ yu bak), fɔ chuk di skin wit wan rili smɔl nidul, ɛn afta dat yu fɔ wet fɔ 15-20 minit fɔ si if ɛni riakshɔn de (rɛd, swel).
• Alɛji blɔd tɛst: Dis kin min fɔ tek wan sɛmpul pan yu blɔd ɛn chɛk am fɔ si if i gɛt IgE antibodies agens di it dɛn we yu tink se yu gɛt alɛji to.
• Fɔd chalenj tɛst: Dɛn kin tek tɛm du dis, ɔnda dɔktɔ in sɔpɔtishɔn, ɛn na ɔspitul nɔmɔ. Insay dis, dɛn kin gi yu smɔl smɔl di it dɛn we yu tink se yu gɛt alɛji fɔ. Dɛn kin du dis fɔ si if yu gɛt riakshɔn. Bikɔs dis kin mek pɔsin gɛt prɔblɛm smɔl, i fɔ bi pɔsin we di dɔktɔ de kia fɔ am.

Aw dɛn kin trit pɔsin we gɛt alɛji fɔ it?

Infakt, di bɛst we fɔ kɔntrol di alɛji fɔ it na fɔ avɔyd yu alɛji. Dat min se yu nɔ fɔ it da it de. Bɔt naw, bɔku tritmɛnt dɛn de we kin mek pɔsin nɔ gɛt alɛji. Dɛn tin ya na injɛkshɔn, mɛrɛsin we dɛn kin tek bay mɔt, ɛn mɛrɛsin we dɛn kin yuz ɔnda yu langwej.

Dɔn bak, i rili impɔtant fɔ kip di imejensi mɛrɛsin dɛn, mɔ wan `(Epinephrine)` ɔto-injɛkta (e.g. `(EpiPen®)`, `(Auvi-Q®)`, na yu an if yu aksidɛntli it it we yu gɛt alɛji to.

Omalizumab injɛkshɔn dɛn

Yu dɔktɔ kin gi yu wan shot we dɛn kɔl Omalizumab (brand nem Xolair®) wan ɔ tu tɛm insay di mɔnt. Ɔ yu kin tren yusɛf fɔ injekt am. Dis kin ɛp fɔ ridyus di risk fɔ gɛt riakshɔn if yu nɔ no se yu de it sɔntin we yu gɛt alɛji to.

Imunotɛrapi we dɛn kin it (OIT) .

Oral Immunotherapy (OIT) na program wae de ɛp yu ɔ yu pikin fɔ gɛt smɔl smɔl tolɛreshɔn fɔ it wan it wae yu nɔr lɛk. Ɔnda dɔktɔ in sɔpɔtishɔn, dɛn kin gi yu smɔl smɔl di it dɛn we yu alɛji to fɔ sɔm mɔnt. Di gol na fɔ bi "bite-proof" so dat ivin smɔl smɔl pan di it we yu gɛt alɛji to nɔ go mek yu gɛt siriɔs riakshɔn. Sɔm pipul dɛn kin it tin dɛn we dɛn bin dɔn gɛt alɛji bifo ɛn nɔ gɛt ɛni prɔblɛm afta dɛn dɔn gɛt OIT tritmɛnt.

Sablingual imyunotɛrapi (SLIT) .

Sablingual Immunotherapy (SLIT) na di sem tin lɛk OIT. I min fɔ gi yu bɔdi smɔl pan di alɛrjen ɛvride fɔ mek yu ebul fɔ bia wit am. Bɔt bifo yu it am, yu kin put wata ɔ tablɛt we gɛt di alɛrjen ɔnda yu tɔng ɛn lɛ i sɔlv.Dis ``(SLIT)`` tritmɛnt fɔ bi ɔnda di sɔpɔtishɔn fɔ dɔktɔ fɔ mek shɔ se i sef.

Imejɛnsi mɛrɛsin dɛn

If yu gɛt alɛji afta yu aksidɛntli it sɔntin we yu alɛji to, yu dɔktɔ kin tɛl yu fɔ tek dɛn mɛrɛsin ya:

• Wan epinephrine auto-injector (e.g., EpiPen® ɔ Auvi-Q®) : Yu dɔktɔ go advays yu fɔ yuz am we yu si di fɔs sayn fɔ se yu gɛt siriɔs alɛji (anaphylaxis). I rili impɔtant fɔ kip dis wit yu.
• Kɔtikosterɔyd : Dɛn stɛroyd ya de wok bay we dɛn de ridyus di inflamɛns.
• Antihistamines : Dɛn tin ya kin ɛp fɔ stɔp ɔ slo di alɛji riakshɔn. Bɔt dɛn nɔ kin gi dɛn fɔ mek dɛn nɔ gɛt riakshɔn frɔm alɛji fɔ it.

Wetin a go du if a gɛt alɛji fɔ it?

If yu ɔ yu pikin gɛt alɛji fɔ it, yu fɔ mek am abit fɔ rid di tin dɛn we dɛn rayt bɔt it ɛn avɔyd it dɛn we go gɛt di alɛji fɔ it . Yu kin tɔk to dɔktɔ we de mɛn alɛji fɔ tɔk bɔt aw fɔ trit yu ɛn wetin fɔ du if yu gɛt riakshɔn. I kin tɛl yu bak se yu fɔ du alɛji tɛst bak wan wan tɛm fɔ si if di alɛji we yu pikin gɛt dɔn go dɔŋ ɔ if di tritmɛnt dɔn mek i ebul fɔ bia wit am.

Di alɛji riakshɔn nɔ kin izi fɔ no. So, ivin if yu gɛt sɔm kayn riakshɔn wan tɛm, di nɛks tɛm i kin rili bad. Dɔn bak, no tɛst nɔ de we go tɛl yu di rayt we aw yu go gɛt bad bad tin fɔ du wit wan it we yu nɔ it am. So, nɔ fɔ fil fayn jɔs bikɔs sɔntin we smɔl bin dɔn apin bifo, ɛn tek tɛm ɔltɛm.

Yu tink se di alɛji fɔ it kin go?

Sɔntɛnde, na yɛs. Bɔku yɔŋ pikin dɛn kin gro pas milk ɛn eg alɛji we dɛn ol 6. Bɔt alɛji to pinat, tik nɛt, shɔɛl fish, ɛn fish nɔ kin bɔku (lɛs dan 20%).

Yu tink se dɛn kin mek pɔsin nɔ gɛt alɛji fɔ it?

Pan ɔl we no shɔt we nɔ de fɔ mek yu nɔ gɛt alɛji fɔ it, yu kin tray dɛn tin ya fɔ mek yu pikin nɔ gɛt alɛji:

• If yu de gi yu mama in bɛlɛ (lɛk if yu nɔ gɛt alɛji bak to dɛn it dɛn de) , put pinat ɛn ɔda tin dɛn we kin mek yu gɛt alɛji na yu it ɔltɛm.
• Aks yu pikin in dɔktɔ ustɛm ɛn aw fɔ introduks nyu it dɛn. I kin se yu fɔ put it dɛn we go mek yu gɛt alɛji kwik kwik wan, ɔ ɔnda dɔktɔ in sɔpɔtishɔn, i go dipen pan yu pikin in ɔda wɛlbɔdi prɔblɛm dɛn.
• We yu pikin dɔn introduks it dɛn we i kin gɛt alɛji to sef wan, kɔntinyu fɔ gi am difrɛn it dɛn we i nɔ alɛji to (inklud nɛt, milk, ɛn eg). Dis kin mek yu nɔ gɛt alɛji leta.

Aw a go kia fɔ misɛf ɔ mi pikin?

Fɔ mek yusɛf ɔ yu pikin nɔ it it we yu nɔ no se i de it, du dɛn tin ya:

• Chek di ingridiɛnt lɛbl fɔ di it dɛn we dɛn dɔn mek bifo tɛm. Dis kin tranga smɔl na Sri Lanka, bɔt tray yu bɛst. Insay ɔda kɔntri dɛn, if di it gɛt ɛni wan pan di 9 tin dɛn we kin mek pɔsin gɛt alɛrji, dɛn fɔ rayt am na di lɛbl. Dɔn bak, no bɔt wɔd dɛn lɛk "may contain" ɔ "made on shared equipment".
• Ɔltɛm chɛk di lɛbl we yu de bay it na stɔ, we yu de kam wit am na os, ɛn bifo yu it am.
• Start fɔ tɔk to yu pikin we i smɔl bɔt fɔ tek tɛm wit wetin i de it ɛn nɔ fɔ sheb it wit ɔda pipul dɛn we yu nɔ no se i sef.
• We yu de it na do, tek tɛm bad bad wan na rɛstɔrant dɛn. Aks if di it gɛt ɛnitin we yu alɛji fɔ. Bɔt mɛmba se sɔntɛm dɛn nɔ go ebul fɔ gi 100% garanti.
• Mek ɔlman we de nia yu pikin no bɔt in alɛji ɛn us it dɛn we nɔ bad fɔ am fɔ it.
• Tɔk to yu pikin in skul ɔ daycare bɔt dɛn alɛji ɛn fɛn ɔut us plan dɛn gɛt fɔ mek dɛn nɔ no di it we dɛn alɛji to.
• Plan fayn we yu de travul ɛn ɔda tɛm dɛn we yu nɔ de na os. Tek sef it wit yu, ɔ fɛn say we sef fɔ it bifo tɛm.
• If yu gɛt ɛni kwɛstyɔn bɔt wetin yu kin it ɛn wetin yu nɔ go ebul fɔ it, aks yu dɔktɔ.

Yu fɔ rɛdi if yu gɛt alɛji:

• Ɔltɛm, kɛr wan epinephrine ɔto-injɛkta wit yu. Aks yu dɔktɔ aw fɔ yuz am fayn fayn wan.
• Mek shɔ se yu pikin in skul ɔ daycare gɛt Food Allergy & Anaphylaxis Emergency Care Plan frɔm yu pikin in dɔktɔ. Dis de ɛksplen wetin fɔ du if yu pikin gɛt alɛji.
• Gi yu pikin in skul ɔ daycare wan epinephrine pen ɛn ɛni ɔda mɛrɛsin we yu pikin go nid.

Ustɛm a fɔ go to dɔktɔ?

If yu tink se yu ɔ yu pikin kin gɛt alɛji fɔ it, go to dɔktɔ wantɛm wantɛm. I kin rifer yu to spɛshal pɔsin ɛn gi yu gayd fɔ wetin fɔ du nɛks.

Ustɛm a fɔ go na Imejɛnsi Tritmɛnt Yunit (ETU) ?

If yu nɔ gɛt mɛrɛsin, alɛji kin mek yu layf de pan denja.If yu gɛt ɛni wan pan dɛn sik ya, go na imejensi rum wantɛm wantɛm ɔ kɔl 1990:

• We yu fes, yu lip, yu tɔŋ, ɔ yu trot swel
• I nɔ kin izi fɔ yu fɔ blo
• Chɛst tayt
• Hiv (hayv) .
• Yu an, yu fut, ɔ yu lip nɔ de swɛla
• Wikɛd, diziz, ɔr fɔdɔm
• Wan strenj fred, wan filin fɔ day we de kam

Us kwɛstyɔn dɛn a fɔ aks mi dɔktɔ?

I go fayn fɔ aks yu dɔktɔ sɔm kwɛstyɔn dɛn lɛk dɛn wan ya:

• Ɛni tritmɛnt opshɔn de fɔ mi/mi pikin?
• Wetin a fɔ du if mi/mi pikin gɛt alɛji ɔ aksidɛntli it sɔntin we a alɛji to?
• Wetin na sɔm we dɛn fɔ mek yu nɔ gɛt alɛrjen we yu nɔ no?
• Aw a go yuz dis mɛrɛsin?
• Ustɛm a nid `(Epinephrine)`?
• Yu gɛt alɛji akshɔn plan?

Aw kɔmɔn tin fɔ alɛji fɔ it?

Stɔdi dɔn sho se bitwin 6% ɛn 11% pan di big pipul dɛn gɛt alɛji fɔ it. Dɔn bak, lɛk 8% pan di pikin dɛn kin gɛt alɛji fɔ it.

E kin bi yu pikin, ɔr e kin bi sɔmtin wae dɛn jɔs dɔn no se yu gɛt. Bɔt, if pɔsin gɛt alɛji fɔ it, i kin chenj in layf. Fɔ avɔyd sɔm it dɛn, fɔ wɔnda wetin yu ɔ yu pikin go ebul fɔ it, ɛn fɔ fred fɔ nɔ ɛva it na rɛstɔrant igen, ɔl dis kin mek yu at pwɛl. Bɔt, fɔ bɔrku pipul dɛm, dis frayd wae dɛn kin frayd ɔltɛm nɔr kin te sote go.

Mɔ tin dɛn de fɔ di wan dɛn we nid fɔ tek tɛm mɔ we dɛn de it na do. Ap ɛn grup dɛn de na di intanɛt we go ɛp yu fɔ fɛn sef it dɛn fɔ stok yu pantri. Bɔku pipul dɛn kin fɛn rɛstɔrant ɛn it dɛn we dɛn kin abop pan ɛn we dɛn kin go ɔltɛm. Fɔ liv wit alɛji kin izi wae e kin bi pat pan yu ɛvride layf.

Fɔ dɔn, mɛsej we yu kin kɛr go na os:

Fɔd alɛji na sɔntin we yu fɔ fred, bɔt if dɛn tɛl yu bɔt am fayn fayn wan ɛn tek di step dɛn we yu nid, yu kin liv nɔmal layf.

• No di rayt tin dɛn we yu nɔ lɛk fɔ it. Go to dɔktɔ fɔ advays yu.
• Rid di tin dɛn we dɛn rayt bɔt it ɔltɛm. If yu gɛt dawt, nɔ it di it.
• Ɔltɛm yu fɔ kɛr wan epinephrine ɔto-injɛkta (if yu de pan denja fɔ gɛt siriɔs alɛji) ɛn no gud gud wan aw fɔ yuz am.
• Infɔm yu famili, padi dɛm, ɛn yu kɔleja dɛm na skul/wok bɔt yu alɛji.
• Nɔ fred fɔ aks kwɛstyɔn. Aks advays frɔm yu dɔktɔ ɔ pɔsin we sabi bɔt it.

Mɛmba se nɔto yu wangren de. Bɔrku pipul dɛn de liv wit alɛji fɔ it. Gɛt di ɛp ɛn sɔpɔt we yu nid. Tek kia!

` Fɔd alɛji, it alɛji, alɛji simptom, anafylaksis, epinephrine, epipen, alɛji tritmɛnt, alɛji we pikin dɛn gɛt