Yu kin wek bak na nɛt we yu nid fɔ pis wantɛm wantɛm ? Lɛ wi se i nɔ bad if na wan tɛm, bɔt if yu fɔ grap tu ɔ tri tɛm insay nɛt, i nɔmal fɔ mek yu fil fred smɔl. "A sik?" Sɔntɛm yu go de wɔnda. Bɔku tɛm, big pɔsin nɔ nid fɔ grap fɔ pis pas wan tɛm we dɛn de slip fɔ 6-8 awa stret. If i apin pas dat, dɔktɔ dɛn kin kɔl dis sik nocturia . Sɔmtɛm, dis kin bi di fɔs sayn fɔ wan mɛrɛsin lɛk dayabitis.
Wetin mek dayabitis kin mek pɔsin gɛt dis?
Wan pan de men ɛn kɔmɔn fɔs sayn dɛm fɔ gɛt dayabitis na wae yu nid fɔ pis ɔltɛm insay di de. Bɔt dis kin apin bak na nɛt.
Fɔ tɔk am simpul wan, na dis kin apin. If yu gɛt dayabitis, yu blɔd shuga kin rili ay. Dɔn di kidni dɛn we de wok lɛk filta na wi bɔdi fɔ wok tranga wan pas aw dɛn kin wok fɔ pul dis shuga we pasmak na di bɔdi. insay dis prכsεs, di kidni dεm de mek mכr urine. Dis prɔses nɔ de stɔp jɔs bikɔs yu de slip na nɛt. Na dat mek di blad kin ful-ɔp kwik kwik wan na nɛt ɛn wek yu.
Nɔto dat nɔmɔ, bɔt dayabitis we yu nɔ kɔntrol kin pwɛl yu kidni ɔ blad bak as tɛm de go. Dis damej kin mek bak yu nid fɔ pis bɔku tɛm.
Ɔda tin dɛn we kin mek pɔsin de pis bɔku tɛm na nɛt
Bɔt mɛmba se nɔto dayabitis nɔmɔ de mek yu wek bɔku tɛm na nɛt fɔ pis . Bɔku ɔda rizin dɛn de we kin afɛkt dis. Lɛ wi tek wan luk pan wetin dɛn bi.
| Rizin | Wan simpul ɛksplen |
|---|---|
| We pɔsin de ol | As wi de ol, di bɔdi we de mek wan ɔmon we de kɔntrol di we aw di urine de mek na nɛt de go dɔŋ, ɛn di blad in ebul fɔ ol di urine de go dɔŋ bak. |
| Fɔ drink wata bifo yu go slip | If yu drink bɔku wata, kɔfi, ti, ɔ rɔm nia di tɛm we yu go slip, dat kin mek yu blad ful-ɔp kwik kwik wan. |
| Infεkshכn na di urinary tract (UTI) . | We yu gɛt urinary tract infection, yu kin fil se yu nid fɔ pis ɔltɛm ɛn yu kin gɛt diskɔmfɔt lɛk fɔ bɔn we yu de pis. |
| Ɔda tin dɛn we nɔ gɛt natin fɔ du wit dayabitis | dis kin apin bak bikoz fכ kכndyushכn dεm lεk at fεl, prכstat we big (fכ man dεm), bεlε, krכnik kidni sik, liva sik, εn slip apnea (slip apnea). |
| Dayabitis we nɔ gɛt wan sik | Dis nɔr gɛt natin fɔ du wit di nɔmal dayabitis wae wi de tɔk bɔt (Diabetes Mellitus). Insay dis sik, di kidni dɛn kin mek bɔku bɔku urine. |
Wetin na ɔda sayn dɛn we de sho se pɔsin gɛt dayabitis?
Imajin se yu kin pis bɔku tɛm na nɛt ɛn ɔda sayn dɛn we de dɔŋ ya. Dɔn i go mɔs bi sayn fɔ gɛt dayabitis.
- Fɔ fil se yu tɔsti pasmak: Fɔ fil lɛk se yu nɔ ɛva tɔsti ilɛksɛf yu drink bɔku wata.
- Fɔ it mɔ ɛn mɔ: Fɔ fil angri pas aw i kin fil.
- We yu de lɔs yu wet fɔ natin: We yu de lɔs yu wet, yu nɔ go chenj yu it ɔ ɛksesaiz.
- Blurred vision: We yu de si na di tu yay dεm blכr sכmtεm.
- Taya: Fɔ fil taya ɔltɛm, fil lɛk se yu nɔ gɛt ɛni ɛnaji, ivin afta yu dɔn slip fayn.
- Tingling na di an ɛn fut: Na tingling ɔ numbness na di an ɛn fut.
- Infεkshכn dεm we de bכku εn di wund dεm we de hεl delay: Infεkshכn dεm na di skin כltεm, infεkshכn na di urinary tract infεkshכn, εn כda tin dεm Ivin sכm wund de tek lכng tεm fכ hεl.
If yu gɛt wan ɔ mɔ pan dɛn sik ya, duya nɔ ignore dɛn ɛn go to yu dɔktɔ wantɛm wantɛm .
Aw yu go no fɔ tru if yu gɛt dayabitis?
Dayabitis na siriɔs sik wae kin pwɛl bɔrku ɔgan dɛm, lɛk di yay, kidni, at, ɛn nervɔs sistɛm, if dɛn nɔr de mɛn am fayn. So, i rili impɔtant fɔ no gud gud wan if yu gɛt dayabitis ɔ yu nɔ gɛt am.
Yu dɔktɔ kin du bɔku blɔd tɛst fɔ kɔnfirm ɔ fɔ pul dis.
| Blɔd Tɛst | Wetin yu si pan dat? |
|---|---|
| HbA1c tɛst | dis de gi yu aidia fכ yu avrej blכd shuga lεvεl ova di pas 2-3 mכnt. Yu nɔ nid fɔ fast fɔ dis. If yu rid 6.5% ɔ pas dat, dɛn kin tek am se na dayabitis. If yu rid we nɔ rich 5.7% na nɔmal tin. |
| Fasting Blɔd Shuga Tɛst | Test we min fɔ fast fɔ wan nɛt (at le 8 awa) ɛn tek blɔd na mɔnin. If yu valyu 126 mg/dL ɔ pas dat (dɛn tɛst am tu tɛm) dɛn kin tek am se na dayabitis. Enitin we de dכn 100 mg/dL na nכmal tin. |
| Ɔral Glukɔs Tolɛreshɔn Tɛst (OGTT) . | Dɛn kin tek blɔd sɛmpul afta dɛn dɔn fast. Dɔn, dɛn kin gi glukɔs drink fɔ drink, ɛn dɛn kin tɛst di blɔd bak tu awa afta dat. If di valyu afta tu awa pas 200 mg/dL, dɛn kin tek am se na dayabitis. If i smɔl pas 140 mg/dL, i nɔmal. |
| Random Blɔd Shuga Tɛst | Na blɔd tɛst we dɛn kin tek ɛni tɛm pan di de. If dis valyu na 200 mg/dL ɔ pas dat, wit di sayn dɛm fɔ dayabitis, yu kin gɛt dayabitis. |
Bɔku tɛm, di dɔktɔ go du dɛn tɛst ya tu tɛm fɔ mek i no di sik kɔrɛkt wan. So, nɔ jomp to kɔnklushɔn bay di rizɔlt fɔ wan tɛst.
Mɛsej we dɛn kin kɛr go na os
- Fɔ grap ɔltɛm na nɛt fɔ pis (nocturia) kin bi sayn fɔ gɛt dayabitis, bɔt nɔ fɔgɛt se bɔku ɔda tin dɛn de we kin mek yu gɛt shuga.
- If yu gɛt sayn lɛk dis, nɔr panik ɛn tray fɔ no yusɛf.
- Yu fɔ no bɔt ɔda sik dɛn we de sho se yu gɛt dayabitis, lɛk fɔ tɔsti pasmak, fɔ lɛf fɔ it bɔku bɔku it dɛn, ɛn fɔ mek yu nɔ si fayn.
- Di wangren we fɔ no fɔ tru if yu gɛt dayabitis ɔ yu nɔ gɛt dayabitis na fɔ go to yu dɔktɔ ɛn du di blɔd tɛst we yu nid.
- Di kwik we yu no se yu gɛt dayabitis, na di mɔ yu go ebul fɔ kɔntrol am ɛn liv fayn layf.
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