Yu kin tink sɔm tɛm se, "A nɔ no if a gɛt kɔlɔstrel"? I tan lɛk ɛnimi we nɔ de tɔk natin. I kin slip insay yu bɔdi we nɔr gɛt ɛni sayn, ɛn wantɛm wantɛm i kin mek yu gɛt siriɔs sik lɛk at atak ɔr strok. So di wangren we fɔ no fɔ tru if yu gɛt kɔlɔstrel ɔ yu nɔ gɛt na fɔ du blɔd tɛst. Bɔt yu tink se ɔlman nid fɔ mek dɛn du dis tɛst? Aw ɔltɛm yu fɔ mek dɛn du am? Lɛ wi tɔk bɔt dis ditayli.
Aw ɔltɛm a fɔ gɛt kɔlestɔl tɛst?
I rili at smɔl fɔ gi wan ansa to dis kwɛstyɔn. Na bikɔs ivin di big big ɔganayzeshɔn dɛn we de wok fɔ wɛlbɔdi biznɛs na di wɔl kin gi difrɛn advays dɛn bɔt dis. So yu kin gɛt smɔl prɔblɛm. Okay, so lɛ wi si wetin na dɛn kɔmɛnt ya.
| Ɔganayzeshɔn | Rikɔmɛndishɔn |
|---|---|
| Di Amɛrikan At Asɛmbli (AHA) ɛn CDC | If yu gɛt smɔl risk fɔ gɛt at sik, i fayn fɔ mek dɛn chɛk yu ɛvri 4-6 ia frɔm we yu ol 20. Afta yu ol 40 ia, yu dɔktɔ go kɔlkul yu risk fɔ gɛt at atak ɔ strok fɔ di nɛks 10 ia ɛn disayd aw ɔltɛm dɛn fɔ screen yu. |
| Nashɔnal At, Lɔng, ɛn Blɔd Instityut (NHLBI) . | Dɛn pipul ya kin rikɔmɛnd am bak to pikin dɛn.
|
| US Prɛvɛntiv Savis Task Fɔs (USPSTF) . | Dɛn se i rizinɔs fɔ mek dɛn chɛk di kɔlɔstrel ɛn triglisrayd at le ɛvri 5 ia. |
Yu si, smɔl difrɛns de pan ɛni rɛkɛmɔndeshɔn. Na dat mek wi se dis na pɔsin insɛf sɛf disayd.
Wetin kin apin if tin dɛn de we kin mek pɔsin gɛt dis sik?
Bɔt dɛn tɛm dɛn ya nɔto di sem fɔ ɔlman. If yu gɛt sɔm tin dɛn we de mek yu gɛt at sik mɔ ɛn mɔ, yu dɔktɔ go tɛl yu fɔ du tɛst kwik kwik wan ɛn bɔku tɛm . Wetin na dɛn tin ya we kin mek pɔsin gɛt prɔblɛm?
- If ɛnibɔdi na yu famili (mama, papa, brɔda ɛn sista dɛn) gɛt histri fɔ gɛt ay kɔlɔstrel.
- If ɛnibɔdi na di famili dɔn gɛt at sik we i yɔŋ (ɔnda 55 ia fɔ man, ɔnda 65 fɔ uman).
- If yu gɛt dayabitis.
- If yu gɛt ay blɔd prɛshɔn.
- If yu na pɔsin we de smok.
- If pɔsin we fat pasmak de.
So, nɔ disayd fɔ du sɔntin bay wetin yu si na di intanɛt ɔ yɛri frɔm yu padi. Di bɛst ɛn sef tin fɔ du na fɔ go to yu famili dɔktɔ, tɔk bɔt yu yon risk factors, ɛn du tɛst bay in advays.
Wetin di ‘Lipid Panel’ we di dɔktɔ gi pɔsin kin luk fɔ?
If yu dɔktɔ disayd se yu nid fɔ du tɛst, i go ɔda fɔ mek dɛn du blɔd tɛst we dɛn kɔl ‘Lipid Panel’ . Dis kin gi yu infɔmeshɔn bɔt sɔm kayn fat dɛn we de na yu blɔd. Fɔ tɔk am simpul wan, na dis kin apin:
| Wetin dɛn de si (Komponent) . | Fɔ tɔk am simpul wan... |
|---|---|
| LDL Kɔlɔstrel | Dis na wetin wi kin kɔl "bad kɔlɔstrel." I kin gɛda na di wɔl dɛn na di blɔd vesel, i kin mek dɛn smɔl ɛn i kin mek pɔsin gɛt at atak ɛn strok. |
| HDL Kɔlɔstrel | dεn kכl dis "gud kכlestכl" biכs i de pul bad LDL kכlestכl frכm di bכdi vεsul dεm εn kכri am go na di liva. So di mɔ we i de du am, na di mɔ i go fayn. |
| Tɔtɔl Kɔlestɔl | Dis na di sɔm ɔf ɔl di kɔlɔstrel we de na yu blɔd, inklud LDL ɛn HDL. |
| Triglisɛrɛyd dɛn | Dis na ɔda kayn fat we de na di blɔd. Di bɔdi kin kip ɛkstra kalori frɔm di it we wi de it dis we. We dis fat de go ɔp, i kin mek bak di risk fɔ gɛt at sik. |
Wetin yu kin du we di tɛst ripɔt kam?
We yu dɔn gɛt di ripɔt, nɔ panik ɔ disayd fɔ yusɛf bay di nɔmba dɛn. Mek shɔ se yu tek am wit yu ɛn mit wit di dɔktɔ we de trit yu.
Jɛnɛral wan, bɔku dɔktɔ dɛn kin tek di tɔtal kɔlɔstrel lɛvɛl we na 200 mg/dL ɔ pas dat as i ay smɔl. εspεshali if di "gud" kכlestכl (HDL) lεvεl insay da rεnj de less dan 40-60 mg/dL, di risk de inkrεs.
Bɔt di nyu aidia na dat yu nɔ de bays yu disizhɔn pan dɛn nɔmba dɛn ya nɔmɔ. Yu dɔktɔ go tek tɛm tink bɔt yu ej, man ɔ uman, ɔda mɛrɛsin (lɛk dayabitis ɛn ay blɔd prɛshɔn), yu famili istri, ɛn if yu de smok, ɛn ɛksplen aw dɛn nɔmba ya de afɛkt yu ɔl di risk fɔ gɛt at sik. E kin bi se yu nɔmba kin pas smɔl, bɔt yu nɔr gɛt ɛni ɔda tin wae kin mek yu gɛt dis sik, ɛn nɔr kin gɛt ɛni big prɔblɛm. Semweso, if yu nɔmba nɔmal bɔt yu gɛt bɔku ɔda tin dɛn we kin mek yu gɛt prɔblɛm, yu dɔktɔ kin tɛl yu fɔ chenj yu layf ɔ bigin fɔ tek mɛrɛsin.
Mɛsej we dɛn kin kɛr go na os
- Ay kɔlɔstrel na sik we nɔ de tɔk ɛn nɔ gɛt ɛni sayn, so i impɔtant fɔ mek dɛn du tɛst.
- Aw ɔltɛm yu fɔ gɛt tɛst de dipen pan yu ej, famili histri, ɛn ɔda tin dɛn we kin mek yu gɛt prɔblɛm, ɛn nɔto wan saiz lɔ fɔ ɔlman.
- Nɔ disayd bay wetin yu rid na di intanɛt ɔ wetin yu padi se. Tɔk to yu dɔktɔ ɛn fala in advays.
- Di bɛst pɔsin fɔ ɔndastand di nɔmba dɛn we de na di ‘Lipid Panel’ ripɔt na yu dɔktɔ. Tɔk bɔt yu ɔl wɛlbɔdi biznɛs wit am ɛn disayd fɔ du di rayt tin.
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