Yu kin kɔnfyus smɔl we yu yɛri di nem ‘ɛmp’. We bɔku pan wi yɛri di nem ‘ɛmp’, wi kin tink bɔt marijuana. So bɔku pipul dɛn kin tink se dis na sɔntin we fiba dis, dat kin mek yu chak. Bɔt yu tink se dɛn tu ya rili di sem? Yu tink se yus dis oil rili mek yu "intoxicated"? Tide, wi go tɔk bɔt di wɔndaful wɛlbɔdi bɛnifit dɛn we Hɛmp Sid Ɔyl gɛt ɛn di prɔblɛm dɛn we kin kam wit am, pan ɔl we wi de tray fɔ ansa ɔl dɛn kwɛstyɔn ya.
Wetin na di ɛksaktɔli Hɛmp Sid Ɔyl?
Fɔ tɔk am simpul wan, Hɛmp Sid Ɔyl na ɔyl we dɛn kin pul frɔm di sid dɛn we de na di hεmp plant. Jɔs lɛk aw wi kin mek ɔliv ɔyl bay we wi de pres ɔliv, na so dɛn kin mek am bak bay we wi de kol prɛs hεmp sid dɛn.
Naw di big kweshon we yu get na if Hemp en Cannabis/Marijuana na di sem plant. Pan ɔl we dɛn tu plant ya de na di sem famili, dat na `Cannabis sativa L`, dɛn na tu plant. di men difrεns bitwin di tu na di amoun fכ tetrahydrocannabinol `(Tetrahydrocannabinol)` כ THC , di kεmikכl kכmכpכnt we de mek dεn dכn dכn.
di THC konsantreshכn na di kanaba plant kin bi 28%. Bɔt di THC kɔnsɛntreshɔn na di hεmp plant nɔ pas 0.3%.
Fɔ tɔk am simpul wan, fɔ yuz Hɛmp Sid Ɔyl nɔ go ɛva gi yu di "hay" we yu kin gɛt we yu yuz marijuana. Dis na bikɔs i gɛt smɔl THC (Tetrahydrocannabinol), di kemikal we de mek i gɛt am. Na dat mek dɛn kin yuz di tin dɛn we dɛn kin pul frɔm di hεmp plant mɔ fɔ mek mɛrɛsin.
Wetin na di wɛlbɔdi bɛnifit dɛn we dis kin gɛt?
Di men rizin fɔ di bɔku wɛlbɔdi bɛnifit dɛn we Hɛmp Sid Ɔyl gɛt na di tri kayn polyunsaturated fatty acids we de insay dis ɔyl. Dɛn na:
- Linoleik asid `(linoleik asid)`
- Alfa-linolenik asid `(alfa-linolenik asid)`
- Gama-linolenik asid `(gama-linolenik asid)`
apat frכm dat, di rεshכn fכ Omega- 6 to Omega -3 fεt asid dεm na dis כyl na 3:1. Di wan dɛn we sabi bɔt mɛrɛsin se dis 3: 1 rishɔ na di bɛst tin fɔ mek mɔtalman bɔdi wok fayn fayn wan.
Lɛ wi si wetin na di men bɛnifit dɛn we dis ɔyl gɛt na di tebul we de dɔŋ ya.
| Di bɛnifit fɔ wɛlbɔdi biznɛs | Men tin dɛn we kin mek pɔsin gɛt dis sik |
|---|---|
| Fɔ mek di skin gɛt wɛlbɔdi | Fεt asid dεm de εp fכ mεnten di skin mכstεshכn εn i de mek i rεsistεns to infεkshכn. |
| Fɔ ridyus di ay blɔd prɛshɔn | Omega-3 fεt asid dεm gεt di abiliti fכ lכs bכdi prεshכn. |
| Fɔ mek yu at gɛt wɛlbɔdi | Linoleic acid de ridyus di "bad" kכlestכl (LDL) lεvεl. |
| Fɔ mek pɔsin nɔ fil pen | di pen ridyus biכs fכ in ebul fכ ridyus inflameshn na di bכdi. |
| Sɔpɔt fɔ uman we gɛt bɛlɛ | di omega-3 de εp fכ divεlכp di pikin in bren εn in yay dεm na di bεlε. |
Impruv skin wɛlbɔdi
Wan stɔdi we dɛn du pan dɛmatɔlɔji dɔn sho se if pɔsin it Hɛmp Sid Ɔyl, i kin ɛp fɔ pul di sik dɛn lɛk atopic dermatitis , ɔ ɛkzema. Apat frɔm dat, dis ɔyl kin fayn bak fɔ trit ɔda sik dɛn na di skin lɛk kredul kap, psoriasis, ɛn akni. Dis ɔyl de mek di skin strɔng ɛn i de mek i nɔ gɛt infɛkshɔn mɔ ɛn mɔ.
I de ɛp fɔ kɔntrol di ay blɔd prɛshɔn
Hɛmp Sid Ɔyl gɛt bɔku Omega-3 fat asid, we kin ɛp fɔ mek pipul dɛn we gɛt ay blɔd prɛshɔn go dɔŋ. Bɔt na sɔntin we yu fɔ mɛmba : Dis nɔto fɔ tek ples fɔ di mɛrɛsin we yu dɔktɔ tɛl yu fɔ gi yu blɔd prɛshɔn. Yu fɔ rili tɔk to yu dɔktɔ bifo yu yuz am as sɔpɔt wit yu mɛrɛsin.
Fɔ mek yu at gɛt wɛlbɔdi
Dis ɔyl gɛt bɔku linolɛyk asid. Stɔdi dɔn sho se it we gɛt bɔku linoleic acid kin mek di tɔtal kɔlɔstrel ɛn lɔw-density lipoprotein kɔlɔstrel lɛvɛl go dɔŋ.i de ridyus bכku bכku wan di lכw dεnsiti lipoprotein (LDL), כ di tכp we wi kכl "bad kכlestכl." We dis bad bad kɔlɔstrel dɔn ridyus, di risk fɔ gɛt ay blɔd prɛshɔn, strok, ɛn at sik kin stɔp.
Fɔ ridyus di inflamɛns na di bɔdi
Hεmp Sid כyl gεt gamma-linoleic acid (GLA) we dεn sho se i de ridyus inflameshn na di bכdi. So , dis ɔyl kin ɛp fɔ pul di sayn dɛm fɔ inflammatory kɔndishɔn lɛk iritabl bɔdi sindrom (IBS), rεumatoid atraytis (RA), ɛn multiple sclerosis (MS).
Sɔpɔt we uman gɛt bɛlɛ
di ay kכnsantreshכn כf omega-3 insay dis כyl de mek i bi wan rili yusful supliment fכ mama dεm we gεt bεlε. Stɔdi dɔn sho se omega-3 fat asid impɔtant we uman gɛt bɛlɛ. dεn de εp fכ mek di pikin in bren εn in yay dεm we de na di bεlε de gro fayn fayn wan. Dɛn kin ɛp bak fɔ mek di mama nɔ gɛt pwɛl hat.
Bɔt dis bak rili impɔtant. Bifo yu yuz ɛni nyu tin, mɔ di supamakit lɛk dis, we yu gɛt bɛlɛ ɔ we yu de gi pikin in bɛlɛ, yu fɔ rili aks yu dɔktɔ we de mɛn uman dɛn.
Ɛni risk de wit dis?
Pan ɔl di wɛlbɔdi bɛnifit dɛn we hεmp sid ɔyl gɛt, i impɔtant fɔ no bɔt di prɔblɛm dɛn we kin apin we i gɛt.
Di men tin we kin mek yu gɛt prɔblɛm na we yu blɔd prɛshɔn go dɔŋ . Bikɔs dɛn ɔyl ya kin ebul fɔ mek dɛn blɔd prɛshɔn go dɔŋ, pipul dɛn we gɛt lɔw blɔd prɛshɔn (haypotension) kin gɛt prɔblɛm. Bɔku tin dɛn kin mek pɔsin in blɔd prɛshɔn smɔl:
- Fɔ de na bed fɔ lɔng tɛm
- We uman gɛt bɛlɛ
- Big big blɔd we de kɔmɔt
- Sɔm mɛrɛsin dɛn
- At sik
- Ɔmon imbalans (Ɛndokrin prɔblɛm) .
- Sivεr infεkshכn (Septic shock) .
- Siriɔs alɛji dɛn
- Di tin dɛn we nɔ gɛt bɛtɛ tin fɔ it
If yu gɛt wan ɔ mɔ pan di wɛlbɔdi prɔblɛm dɛn we wi dɔn tɔk bɔt, mek shɔ se yu tɔk to yu dɔktɔ bifo yu yuz Hɛmp Sid Ɔyl.
Dɔn bak, di blɔd prɛshɔn we de dɔŋ kin mek i gɛt prɔblɛm dɛn ɛn day we dɛn de du ɔpreshɔn. So, yu dɔktɔ kin advays yu fɔ stɔp fɔ yuz Hɛmp Sid Ɔyl fɔ sɔm tɛm bifo ɛn afta di ɔpreshɔn.
Aw bɔku a fɔ yuz?
No ɔfishal Rikɔmɛnd Deli Alawɛns (RDA) nɔ de fɔ dis. Bɔt as rɔf gayd, pɔsin we de it 2,000 kalori it kin it lɛk 2 tebul spɔnj ɔyl ɛvride.
Yu kin drink dis ɔyl dairekt wan, miks am to salad, ɔ yuz am fɔ kuk instead ɔf ɔliv ɔyl.
Di nyutrishɔn infɔmeshɔn we de insay wan tebul spɔnj (15 mililita) Hɛmp Sid Ɔyl na dɛn wan ya:
| Infɔmeshɔn bɔt it (fɔ wan tebul spɔnj) . | Sayz |
|---|---|
| Kalori dɛn we yu kin gɛt | 125. Na di 125 |
| Ful fat | 14 gram |
| Satyuret fεt asid dεm | 1 gram |
| Monounsaturated fεt asid dεm | 2 gram na yu |
| Fɛt asid dɛn we nɔ gɛt bɔku bɔku tin dɛn | 11 gram |
If yu de yuz dis ɔyl pan yu skin, tɛst am pan smɔl say na yu skin fɔ si if ɛnitin de we de mek yu vɛks. Yu kin yuz dis ɔyl bak as kɛria ɔyl fɔ miks wit ɔda impɔtant ɔyl dɛn.
Mɛsej we dɛn kin kɛr go na os
- Hemp Seed Oil nɔto marijuana. i gεt rili lכw lεvεl dεm fכ THC, we de mek yu dכn dכn, so i nכ de mek "highs."
- Di rεshכn we di omega-6 to omega-3 fεt asid dεm we de insay de bεnεfit kin gi bכku bεnεfit dεm fכ hεlth, lεk di skin, at, blɔd prεshכn, εn fכ ridyus inflamεshכn na di bכdi.
- Di men tin we kin mek yu blɔd prɛshɔn go dɔŋ, so dis nɔ kin fayn fɔ pipul dɛn we gɛt lɔw blɔd prɛshɔn we nɔ de dɔn ɔ di wan dɛn we de rɛdi fɔ ɔpreshɔn.
- Di tin we impɔtant pas ɔl:Ɔltɛm, go to yu dɔktɔ bifo yu yuz dis ɔyl ɔ ɛni ɔda tin, mɔ if yu gɛt bɛlɛ, yu gɛt sik, ɔ yu de tek ɔda mɛrɛsin.
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt