Sɔntɛnde, we yu go to dɔktɔ, dɛn kin aks yu wantɛm wantɛm fɔ mek dɛn du tɛst fɔ yɛri. Nɔ panik we dɛn tɔk dat, ɛn nɔ tink se, "O, sɔntin nɔ rayt wit mi yes?" Dis na jɔs wan tɛst we yu kin du ɔltɛm, jɔs lɛk fɔ chɛk yu blɔd prɛshɔn ɔ yu blɔd shuga lɛvɛl , fɔ mek shɔ se yu yes de wok fayn.
As wi bɔdi de chenj wit di ej, wi kin mek wi nɔ yɛri fayn bak. Fɔ ɛgzampul, lɛk 14% pan di pipul dɛn we ol bitwin 45 ɛn 64 ia kin gɛt sɔm digri we dɛn nɔ kin yɛri fayn. Bɔt dis nɔmba kin go ɔp to pas 30% afta yu dɔn ol 65. Na dat mek dɔktɔ dɛn kin se dɛn fɔ chɛk yu yɛri ɛvri sɔm ia. Masta sabi pipul dɛn se i bɛtɛ fɔ mek big pipul dɛn du dis tɛst ɛvri 10 ia te dɛn rich 50 ia, ɛn ɛvri 3 ia afta dat.
Wetin mek wi nid dis tɛst fɔ yɛri ?
Sɔm pipul dɛn kin notis se dɛn nɔ kin yɛri fayn smɔl. Fɔ ɛgzampul, i nɔ kin izi fɔ dɛn fɔ yɛri pɔsin klia wan na ples we bɔku pipul dɛn kin de, ɔ dɛn famili kin kɔmplen ɔltɛm se di TV lawd tumɔs.
Bɔt nɔto ɔlman no se dɛn gɛt prɔblɛm dis we. Bikɔs bɔrku tɛm wae pɔrsin nɔr kin yɛri fayn nɔr kin apin wan tɛm, bɔt smɔl smɔl, i kin apin smɔl smɔl. So, ivin if yu nɔ fil ɛni difrɛns, if yu dɔktɔ tɛl yu fɔ du dis tɛst, nɔ put am bifo.
Bɔku rizin kin de fɔ mek big pipul dɛn nɔ de yɛri fayn:
- Fɔ de nia lawd nɔys bɔku tɛm: Sɔm wok dɛn (e.g. faktri, bɔs kɔndɔkta) nid fɔ de na lawd nɔys .
- Di wok dɛn we dɛn kin du na os: Na di nɔys we dɛn kin mek we dɛn de yuz tin dɛn lɛk di wan we de kɔt lawn ɔ di grinda na di yad.
- Akshɔn lɛk fɔ shot: fɔ yuz wɛpɔn lɛk gɔn.
- Lisin to myuzik wit ay vɔlyum: Lisin to siŋ dɛn wit ay vɔlyum na layv myuzik kɔnsɛt ɔ wit ɛdfɔn.
- Di ia waks we de bɔku: Dis na kɔmɔn tin bak we kin mek i apin.
- Head injury: If dɛn nak di ed bad bad wan we aksidɛnt apin.
- Iya infεkshכn : Iya infεkshכn we dεn nכ trit.
- Sɔm mɛrɛsin dɛn: We pɔsin nɔ de yɛri fayn, i kin bi bak wan sayd ɛfɛkt we sɔm mɛrɛsin dɛn kin gɛt.
- Di tin dɛn we pɔsin kin gɛt frɔm in mama ɛn papa: If pɔsin na di famili gɛt dɛn prɔblɛm ya.
We pɔsin nɔ de yɛri fayn, di ol pipul dɛn we nɔ de go fɛn tritmɛnt fɔ am kin kɔmɔt na di sosayti smɔl smɔl. Dɛn kin mis di famili ivent dɛn, charity ivent dɛn, ɛn di tɛmpul aktiviti dɛn we dɛn go ɛnjɔy fɔ du. Di rizin fɔ dis na bikɔs dɛn kin shem ɛn fil bad bikɔs dɛn nɔ kin yɛri wetin ɔda pipul dɛn de tɔk. Dis isolation kin mek bak yu gɛt mental wɛl bɔdi prɔblɛm lɛk pwɛl hat .
Wetin kin apin we a go fɔ di tɛst? Yu tink se i de mek pɔsin fil pen?
Fɔs, di wan ol tɛst kin tek lɛk 30 minit nɔmɔ, ɛn i nɔ kin mek pɔsin fil pen atɔl.
כltu, dis tεst kin involv fכ put tu hεdfכn εn ple sכt tכn dεm (lεk "tee... tee...") fכ difrεn lεvεl εn intensiti (pitch) insay wan yes wan tεm. We yu yɛri di sawnd, dɛn kin aks yu fɔ prɛs wan bɔtin na yu an. Dis kin mek yu no if yu kin yɛri ay ay sawnd, smɔl sawnd, saful sawnd, ɔ lawd sawnd, ɛn if di prɔblɛm de na yu rayt ɔ lɛft yes.
Insay sɔm tɛst dɛn, insted ɔf dɛn tɔyn dɛn ya, dɛn kin ple wɔd dɛn na difrɛn lɛvul dɛn na di vɔlyum ɛn dɛn kin aks di pipul dɛn fɔ ripit di wɔd dɛn we dɛn yɛri. Dɛn kin du dis na rum we nɔ gɛt sawnd atɔl. Dis na bikɔs sɔm pipul dɛn kin gɛt prɔblɛm fɔ no difrɛns bitwin vɔys dɛn we ɔda sawnd dɛn de rawnd dɛn.
Aw fɔ ɔndastand di tɛst rizɔlt?
Dis nɔto ‘pas’ ɔ ‘fail’ tɛst. I de sho if yu gɛt prɔblɛm wit yu yes ɔ yu tu yes, ɛn if na so, to aw i nɔ de yɛri fayn.
Dɛn kin mɛzhɔ di kayn we aw di sawnd kin strɔng wit dɛsibɛl . Fɔ tɔk am simpul wan, we pɔsin wispa na yu yes, i kin bi lɛk 30 dɛsibɛl. We wi kin tɔk nɔmal wan, di sawnd kin bi lɛk 60 dɛsibɛl. If pɔsin ala pan yu, i kin bigin lɛk 80 dɛsibɛl.
Yu kin ɔndastand dɛn lɛvul ya fayn fayn wan frɔm di tebul we de dɔŋ ya.
| Di Lɛvɛl fɔ Yɛri | Desibel (dB) rεnj |
|---|---|
| Nɔmal fɔ yɛri | I kin rich 25 dɛsibɛl |
| Sɔm kayn we aw pɔsin kin yɛri | Dɛsibɛl frɔm 26 to 40 |
| Modaret we yu nɔ de yɛri fayn | 41 to 55 dɛsibɛl |
| Modaret-to-sεvεr yεri lכs | 56 to 70 dɛsibɛl |
| I nɔ de yɛri bad bad wan | Dɛsibɛl frɔm 71 to 90 |
| Dip dip we aw pɔsin kin yɛri | 91 to 100 dɛsibɛl |
Nɔr sɔprayz if yu tɛst rizɔlt sho sɔm kayn wae yu nɔr de yɛri fayn, mɔr lɛk if yu nɔr bin no bɔt de sik. If na so i bi, yu dɔktɔ kin sɛn yu to dɔktɔ we de mɛn yu yes , nos, ɛn trot ( ENT spɛshal) ɔ dɔktɔ we de mɛn yu yes .
Wetin yu go du if yu kam fɔ no se yu nɔ de yɛri fayn?
Bɔt i sɔri fɔ no se, di we aw pɔsin kin yɛri we i nɔ de yɛri, nɔ kin ebul fɔ kam bak ɔltogɛda. Bɔt nɔ wɔri. Bifo dat, bɔku tin dɛn de we yu kin du fɔ kɔmpɛns fɔ di pɔsin we yu lɔs ɛn fɔ kip wetin yu dɔn lɛf fɔ yɛri .
- Ɛp fɔ yɛri : If yu fɔ yuz ɛp fɔ yɛri, nɔ wɔri bɔt am. Dɛn nɔ tan lɛk di big mashin dɛn we wi grani ɛn granpa dɛn bin de yuz trade. Di wan dɛn we wi gɛt naw so smɔl dat nɔbɔdi nɔ go ebul fɔ si dɛn. Difrɛn kayn dɛn de, lɛk di wan dɛn we fit biɛn di yes, di wan dɛn we fit insay di yes, ɛn di wan dɛn we dɛn kin ayd insay di yes.
- Di tin dɛn we yu kin yuz fɔ ɛp yu: Spɛshal tin dɛn de we kin ɛp yu fɔ yɛri tin dɛn lɛk fon kɔl ɛn tɛlivishɔn sawnd fayn fayn wan. Divays dɛn de bak we dɛn kin yuz na di say dɛn we dɛn kin ple myuzik ɛn na di say dɛn we dɛn kin gi lɛkshɔn.
- Lip ridin: We yu praktis, yu kin ɔndastand wetin pɔsin de tɔk bay we yu de luk in lip we i de tɔk. Dis na gud ɛp bak.
- Protɛkt yu yes: Dis na di tin we impɔtant pas ɔl. Yu dɔktɔ go advays yu fɔ wɛr iaplɔg we yu de na say dɛn we lawd lawd wan, lɛk we yu de kɔt di lawn, grind, ɔ we yu de go kɔnsɛt. Dis kin ɛp fɔ mek yu nɔ yɛri mɔ damej.
Mɛsej we dɛn kin kɛr go na os
- Test fɔ yɛri na pat pan di rutin wɛl bɔdi chɛk-ap, mɔ as yu de ol. Nɔ fred fɔ gɛt wan.
- Bɔrku tɛm wae pɔrsin nɔr de yɛri fayn kin apun kwik kwik wan, so nɔr wet te yu notis big difrɛns.
- Dis tɛst rili simpul, i kin tek jɔs sɔm minit, ɛn i nɔ kin mek pɔsin fil pen.
- Ivin if dɛn no se yu nɔ de yɛri fayn, bɔku tin dɛn de we dɛn de yuz tide, lɛk tin dɛn fɔ ɛp yu fɔ yɛri, we go ɛp yu.
- Di tin we impɔtant pas ɔl na fɔ protɛkt yu yes frɔm lawd nɔys. Dis kin mek dɛn nɔ pwɛl mɔ.
- If yu gɛt ɛnitin fɔ wɔri bɔt aw yu de yɛri, tɔk to yu dɔktɔ bɔt am.
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