Wetin na ɔmon? Lɛ wi tɔk bɔt dis simpul wan!

Yu dɔn ɛva wɔnda ɔmɔs tin kin apin insay yu bɔdi we yu nɔ ivin no? Yu brith, yu digest, yu filin fɔ gladi ɛn sɔri, ɔl dɛn tin ya na smɔl smɔl mɛsenja dɛn de mek am. Wi kin kɔl dɛn mɛsenja dɛn de ɔmon. Dɛn tan lɛk sikrit mɛsej dɛn na wi bɔdi, we de go frɔm wan ples to ɔda ples, we de tɛl wi se, ‘Du dis, du dis.’ So, yu tink se wi go tɔk bɔt dɛn fayn fayn ɔmon dɛn ya tide?

So wetin na dɛn ɔmon dɛn ya?

Fɔ tɔk am simpul wan, ɔmon dɛn na kemikal mɛsenja dɛn na wi bɔdi. Dɛn kin travul ɔlsay na wi bɔdi tru wi blɔd, ɛn tɛl wi difrɛn ɔgan dɛn, skin, ɛn mɔsul dɛn fɔ du dis ɛn dat. Imajin se if wi bɔdi na bin big kɔmni, ɔmon dɛn go tan lɛk di wan dɛn we de oba am, ɛn dɛn go kɔdinɛt ɔltin.

Yu no se sayɛnsman dɛn dɔn ɔlrɛdi fɛn pas 50 kayn ɔmon dɛn na wi bɔdi! Dɛn ɔmon ya impɔtant fɔ wi layf ɛn wɛlbɔdi. tכgeda, dεn gland dεm ya εn di gland dεm we de mek dεm de fכm wi εndokrin sistεm . dis sistεm de kכntro plεnti imכtant prכsεs dεm na wi bכdi. Na sɔm ɛgzampul dɛn ya:

• Mεtabolism: Dis na di prכsεs we de kכnvכlt di it we wi de it to εnεji.
• homכstasis: dis min di bεlε insay di bכdi (e.g. bכdi prεshכn, shuga lεvεl, bכdi tεmprachכ).
• Grɔw ɛn divɛlɔpmɛnt: Wi kin gro frɔm we wi smɔl.
• Sεkswal fכnshכn εn riprodakshכn.
• Slip-wek saykl: Wi kin slip na nɛt ɛn wek na mɔnin.
• Di we aw pɔsin de fil: Filin lɛk if wi de fil gladi ɔ wi at pwɛl.

I rili wɔndaful fɔ tink bɔt aw dɛn smɔl smɔl kemikal dɛn ya kin du! Insay di kes fɔ ɔmon, ivin smɔl smɔl kin gɛt big impak. Na dat mek ivin smɔl chenj na di ɔmon lɛvɛl kin mek big chenj na wi bɔdi, sɔm tɛm dɛn kin ivin mek wi gɛt sik dɛn we nid fɔ gɛt mɛrɛsin.

So aw dɛn ɔmon dɛn ya de wok na di bɔdi?

Okay, naw wi no se ɔmon na mɛsenja. So aw dɛn kin sɛn dɛn mɛsej ya? Udat de yɛri dɛn mɛsej ya?

Wɛl, ɔmon dɛn na kemikal mɛsenja dɛn . Dɛn kin afɛkt ɛn manej bɔku bɔku tin dɛn we de apin na wi bɔdi. Bɔku tɛm, wan tin we kin apin na di bɔdi kin nid fɔ mek sɔm ɔmon dɛn ɛp am. Lɛk di link dɛn we de na chen, wan ɔmon kin sɛn mɛsej to ɔda wan, we insɛf kin sɛn mɛsej to ɔda wan, ɛn so de go.

naw, fכ mek כmon afekt wan pat nכmכ na di bכdi, i fכ bi "jכs rayt." dat min se di sεl dεm na di tisu we di כmon de tכk (i kin bi כgan, i kin bi fεt tisu) fכ gεt spεshal "rεsεpכta" dεm we kin aksept di כmon in mεsej. Tink bɔt am lɛk se ɔmon na ki, ɛn di sɛl dɛn we de na da tisu we dɛn want fɔ du, tan lɛk ki dɛn we dɛn mek fɔ fit da ki de.Jɔs lɛk aw ki kin jɔs opin domɔt if i fit di ki, na so ɔmon kin wok if i fit di pɔsin we de tek am. Na da tɛm de di ɔmon kin sɛn di mɛsej we i briŋ kam, ɛn tɛl da target de fɔ du sɔntin. Yu ɔndastand?

Pan ɔl we i go tan lɛk se i rili simpul, dis na wɔndaful we aw dɛn de yuz am! di "switch" we de wok fכ εvri כmon de כnli na in kכrεspכndεnt ples. Na dat mek wan ɔmon de du wetin i fɔ du nɔmɔ, ɛn i nɔ de afɛkt di wan ol bɔdi.

Wi bɔdi de yuz ɔmon dɛn tu we dɛn fɔ tɔk to wisɛf.

1. di fכs we na di kכmyunikeshn bitwin tu εndokrin gland dεm: wan gland de kכmכt wan כmon, we de go bifo fכ mek כda gland chenj di lεvεl dεm fכ di כmon we i de pul. Wan gud ɛgzampul na di rilayshɔn bitwin yu pituitary gland ɛn yu tayroyd gland . Di pituitary gland de pul sɔntin we dɛn kɔl thyroid-stimulating hormone (TSH) . dis TSH de go bifo fכ tεl di tayroyd gland fכ "rilis yu כmon dεm."

2. Di sɛkɔn we na fɔ mek wan ɛndɔkrin gland ɛn wan ɔgan we yu want fɔ tɔk to: Fɔ ɛgzampul, yu pankrias de pul wan ɔmon we dɛn kɔl insulin . Dis insulin de go na yu mɔsul ɛn liva, ɛn i de ɛp dɛn fɔ yuz wan kayn shuga we dɛn kɔl glukɔs .

Dis na aw di ɔmon dɛn de wok insay wi bɔdi. I tan lɛk kɔmpleks nɛtwɔk, nɔto so?

Udat mek dɛn ɔmon dɛn ya we gɛt valyu? Usay dɛn kin mek dɛn?

di men ples dεm na wi bכdi we de mek כmon dεm na di gland dεm na di εndokrin sistεm . Lɛ wi tek tɛm luk sɔm pan dɛn ɛn di men wok dɛn we dɛn de du:

Hypothalamus we dɛn kɔl haypothalamus

dis gland we de na di bren de kכntro di pituitary gland εn i de mek כmon dεm lεk כksitosin (dεn kכl am bak di lכv כmon).

Pituitary Gland we de na di bɔdi

dis ‘masta gland’ we de כnda di bren de mek bכku imכtant כmon dεm, lεk di growth כmon (GH) , εn i de kכntro כda gland dεm bak.

Pinɛl Gland we dɛn kɔl Pineal Gland

Dis ɔmon we de na di bren de mek melatonin ɛn i de kɔntrol di saykl we wi de slip ɛn wek.

Tayrɔyd Gland we dɛn kɔl

dis gland we de na di nεk de mek tayroyd כmon dεm (T3, T4) εn i de kכntro di mεtabolism na wi bכdi , dat na di rεt we wi de yuz εnεji.

Paratayroyd Gland dɛn

dis gland dεm we de bihayn di tayroyd de mek paratayroyd כmon (PTH) fכ mek di blכd kalsiכm lεvεl εn di bon hεlth.

Adrenal Gland dɛn we de na di bɔdi

dis gland dεm we de na di kidni dεm de mek כmon dεm lεk kכtisol ( wan כmon we de ansa strεs) εn adrenaline (wan כmon we de wok we imejensi situeshכn).

Pankrias we de na di bɔdi

dis gland we de na di bכdi de mek insulin εn glukagon εn kכntrכl di bכdi shuga lεvεl.

Ovari dɛn

dis gland dεm na uman dεm de prodyuz riprodaktiv כmon dεm lεk εstrojen εn prכjεstεron .

Tɛstikul dɛn (Tɛstikul dɛn) .

Dɛn tin ya na man dɛn kin mek di men ɔmon we di man gɛt, we na tɛstostɛron .

apat frכm dεn gland dεm ya, כda ples dεm de we nכ de insay di εndokrin sistεm, bכt we de mek כmon dεm:

• Di fat we de na di bɔdi: di fat we de na di bɔdi de mek ɔmon dɛn lɛk lɛptin , we kin afɛkt di we aw pɔsin want fɔ it.
• Kidni: I de mek ɔmon dɛn lɛk erythropoietin, we de ɛp fɔ mek rɛd blɔd sɛl dɛn. Vitamin D (we na rili prohכmon) de aktibכt bak ya.
• Liva: I de mek insulin-layk growth factor 1 (IGF-1), we gɛt fɔ du wit di growth.
• Gut: I de mek ɔmon dɛn lɛk ghrelin ɛn glucagon-like peptide 1 (GLP-1) , we de kɔntrol angri ɛn apɛtit.
• Plasεnta: I de mek כmon dεm fכ mεnten di bεlε we di bεlε de.

Luk aw bɔku ples dɛn na wi bɔdi de mek ɛn pul dɛn mɛsenja ya we dɛn kɔl ɔmon! Wi gɛt wɛlbɔdi bikɔs ɔl dɛn tin ya de wok togɛda fayn fayn wan.

Wetin kin apin if ɔmon prɔblɛm dɛn de?

If dɛn impɔtant ɔmon dɛn ya nɔ de ɔ i pasmak, dat na if ‘ɔmon imbalans’ , difrɛn sayn dɛn kin apin ɛn wɛlbɔdi prɔblɛm kin kam. Bɔku tɛm, dis kin nid fɔ gɛt mɛrɛsin. Sɔm pan di tin dɛn we kin apin we pɔsin gɛt ɔmon na:

• Dayabitis: Dis kin kam mɔ bikɔs ɔf prɔblɛm wit aw di ɔmon we dɛn kɔl insulin de wok ɔ we i de mek. Sɔm kayn sik dɛn de bak lɛk Tayp 2 dayabitis , Tayp 1 dayabitis, ɛn Gestational diabetes .
• Tayroyd sik: Dis inklud di tayroyd ɔmon lɛvɛl we nɔ de ( hypothyroidism ) ɛn we di tayroyd ɔmon lɛvɛl bɔku ( hyperthyroidism ).
• di mεnstral saykl dεm we nכ de rεgulεr: Dis kin kכz fכ kכndyushכn dεm lεk polycystic ovary syndrome (PCOS) , we di mεnstral nכ de kכmplit ( amenorrhea ), εn we di ovuleshכn nכ de ( anovulation) .
• uman infεtiliti εn man infεtiliti: spεshal wan lכw tεstostεron lεvεl na man dεm (Hypogonadism (Hypogonadism) we gɛt di sik.
• Fɔ fat: Dis kin afɛkt bak we di ɔmon dɛn nɔ balans.

Bɔrku ɔda tin dɛn de lɛk dis wae kin kam wit ɔmon prɔblɛm. So, i rili impɔtant fɔ pe atɛnshɔn to ɛnitin we nɔ kɔmɔn ɔ we difrɛn na yu bɔdi.

Wetin mek dɛn ɔmon dɛn ya we nɔ balans kin apin?

Bɔrku tin kin de fɔ ɛni ɔmon disɔda. Bɔt in jɔnal, na sɔm pan di men tin dɛn we kin mek di ɔmon dɛn nɔ balans:

• Tכmכro, adenoma, כ כda tin dεm we de gro: sכmtεm dεn kin divεlכp insay כ arawnd di εndokrin gland dεm εn afekt di כmon prodakshכn.
• Damej ɔ injuri to wan ɛndokrin gland.
• כtoimyun kכndishכn dεm: Dis na we wi כwn imyun sistεm de atak wi כwn εndokrin gland dεm.
• di jin mכtεshכn dεm we dεn kin gεt frכm pikin: sכmtεm di כmon prכblεm kin kכz fכ di jεnεtik chenj dεm we de de we dεn bכn am.

Apat frɔm dis, tin dɛn lɛk sɔm mɛrɛsin dɛn, siriɔs strɛs, we pɔsin nɔ gɛt bɛtɛ tin fɔ it, ɛn we pɔsin de ol kin afɛkt di ɔmon lɛvɛl bak.

Udat de trit wan sik we gɛt fɔ du wit ɔmon?

If yu tink se yu gɛt ɔmon prɔblɛm, yu fɔ go to yu famili dɔktɔ fɔs (Primary healthcare provider/GP) . I kin no ɛn trit bɔku ɔmon kɔndishɔn ɛn ɛp yu fɔ kɔntrol dɛn.

Bɔt sɔntɛnde, yu kin bɛnifit mɔ if yu go to dɔktɔ we de mɛn di sik dɛn we de mek yu bɔdi . Endocrinologist na dɔktɔ we spɛshal pan sik dɛn we gɛt fɔ du wit ɔmon (endocrinology) . I kin no bɔt dɛn sik ya we gɛt fɔ du wit ɔmon, mek plan fɔ trit am, ɛn gi am mɛrɛsin if nid de. So, if yu famili dɔktɔ tink se i nid fɔ bi, i go rifer yu to dɔktɔ we de mɛn di sik we de mek yu bɔdi gɛt sik.

So, wetin impɔtant pas ɔl fɔ mɛmba frɔm wetin wi dɔn tɔk bɔt tide?

Fɔ tɔk am simpul wan, ɔmon dɛn rili impɔtant fɔ wi layf. Nɔmal wan, wi bɔdi kin tray fɔ tek tɛm balans dɛn ɔmon dɛn ya. Bɔt if fɔ sɔm rizin wan ɔmon tu smɔl ɔ tu ay, i kin mek pɔsin gɛt wɛlbɔdi prɔblɛm .

So, if yu notis ɛnitin we nɔ kɔmɔn ɔ chenj na yu bɔdi, nɔ ignore am. Fɔ tru, yu go si dɔktɔ ɛn tɔk bɔt am. Dɔn i kin du di tɛst dɛn we yu nid fɔ no if yu rili gɛt ɔmon dɛn we nɔ balans, ɔ if ɔda rizin de biɛn dɛn sik ya. If yu no am kwik, i izi fɔ sɔlv bɔku prɔblɛm dɛn. If wi want fɔ gɛt wɛlbɔdi, i rili impɔtant fɔ mek wi no bɔt dɛn smɔl smɔl mɛsenja dɛn ya, nɔto so?

`כmon dεm, εndokrin sistεm, כmon imbalans, Dayabitis, Tayroyd, Wεlth