Yu prɛgnɛshɔn dɔn stɔp? Sɔntɛm di tin we kin mek i apin na Hypothalamic Amenorrhea!

Yu mɛmba se yu mɔnt ɔ yu mɔnt, yu bin de kam na di rayt tɛm. Bɔt i dɔn stɔp fɔ sɔm mɔnt naw? Ɔ i dɔn bi tin we nɔ de apin ɔltɛm? Pan ɔl we sɔntɛnde wi nɔ kin pe atɛnshɔn tumɔs pan dɛn tin ya, dis na sɔntin we wi fɔ rili wɔri bɔt. Tide wi go tɔk bɔt wan patikyula rizin we kin afɛkt di we aw pɔsin kin stɔp fɔ gɛt mɔnt. Dat na haypothalamic amenorrhea, ɔ as dɔktɔ dɛn kin kɔl am `(Functional Hypothalamic Amenorrhea - FHA)`.

Wetin na Hypothalamic Amenorrhea?

Fɔ tɔk am simpul wan, haypothalamic amenorrhea na we yu mɔnt kin stɔp bikɔs ɔf prɔblɛm wit di wok we wan pat na yu bren we dɛn kɔl haypothalamus . Naw yu go de wɔnda wetin na di haypothalamus, nɔto so? Tink bɔt yu wan ol bɔdi lɛk big kɔmni. Di haypothalamus tan lɛk di men kɔntrol sɛnta fɔ da kɔmni de. I kin kɔntrol bɔku tin dɛn lɛk bɔdi tɛmpracha, angri, ɛn tɔsti. I de kɔntrol bak sɔm impɔtant prɔses dɛn we gɛt fɔ du wit wi riprodaktiv sistɛm. sכmtεm fכ mek di mεnstruation apin, di haypothalamus nid fכ rilis wan כmon we dεn kכl gonadotropin-releasing hormone (GnRH) . dis `(GnRH)` כmon, wit di כmon dεm `Follicle-stimulating hormone (FSH)` εn `Luteinizing hormone (LH) ,` εn `Estrogen`, de εp yu mεnstral saykl fכ rכn fayn fayn wan. so, if fכ sכm rizin yu haypothalamus stכp fכ prodyuz dis `(GnRH)` כmon כ ridyus am, di bεlε fכ dεn כda כmon dεm de go lכs bak. Na da tɛm de yu mɔnt go bigin fɔ bi irɛgyula ɔ stɔp ɔltogɛda.

Wetin na Amɛnɔria?

Amenɔria na jɔs we yu nɔ de gɛt yu mɔnt ɛvri mɔnt. Tu men kayn dis de: 1. Praymari amenɔria: Dis min se yu nɔr dɔn gɛt yu fɔs prɛgnɛshɔn we yu ol 16 ia, ɔ fayv ia afta yu dɔn rich yu yɔŋ pɔsin. 2. Sɛkɔndari amenɔria: Dis min se yu bin dɔn gɛt rɛgyula mɔnt bifo, bɔt wantɛm wantɛm yu kin stɔp fɔ gɛt am fɔ pas tri mɔnt. Hypothalamic amenorrhea, we wi de tɔk bɔt tide, na wan kayn sɛkɔndari amenorrhea. Hypothalamic amenorrhea kin afɛkt lɛk 1.62 milyɔn uman dɛn we ol bitwin 18 ɛn 44 ia na Amɛrika nɔmɔ. If yu luk di wan ol wɔl, dis nɔmba na lɛk 17.4 milyɔn. Dis min se dis nɔto sɔntin we pɔsin kin ignore.

Wetin mek di haypothalamic amenorrhea kin apin? Wetin na di tin dɛn we kin mek i apin?

Tink bɔt yu haypothalamus as kɔmand sɛnta we de wok we i gɛt imejensi. I kin gɛt mɛsej frɔm di bɔdi, we kin se, "O, dis bɔdi de ɔnda bɔku prɛshɔn, bɔku strɛs." we i si dat, di haypothalamus disayd se, "Okay, mek wi stכp sכm pan di wok fכ sכm tεm. biכs di mכst imכtant tin fכ di bכdi rayt naw na fכ liv." na we i de stכp fכ prodyuz da `(GnRH)` כmon de. So, wetin na di rizin dεm we mek dis haypothalamus kin fil "strεs"?

• Nɔ it bɛtɛ ɔ fɔ stɔp fɔ it: Sɔm pipul dɛn kin stɔp fɔ it bikɔs dɛn want fɔ tan ɔ bikɔs ɔf sɔm fashɔn . We dis kin apin, di bɔdi nɔ kin gɛt di ɛnaji we i nid.
• Nutritional deficiencies: We yu nɔ it balans it, yu bɔdi nɔ gɛt di nutrient ɛn vaytamɛn dɛn we i nid. I nɔ go du fɔ jɔs it sɔntin fɔ ful-ɔp yu bɛlɛ.
• Fɔ ɛksesaiz pasmak: Ɛksesaiz fayn fɔ di bɔdi. Bɔt sɔm pipul dɛn kin du ɛksɛsayz pas aw dɛn nid, te dɛn kin du tin pasmak. Fɔ ɛgzampul, fɔ de na di jim ɔl di de, ɔ pipul dɛn lɛk atlet dɛn we de tren pasmak.
• Bɔrku strɛs na yu maynd ɔr aw yu de fil: Dis na tin wae kin afɛkt bɔrku pipul dɛm. Stret wae kin kam wit tin dɛm lɛk prɔblɛm na os, prɔblɛm na woke, ɛgzam, ɛn prɔblɛm wae de wit lɔv kin afɛkt di haypothalamus.
• Fat we de na di bɔdi we nɔ bɔku: Dɛn nid sɔm fat fɔ mek di ɔmon dɛn wok. Dis kכndyushכn kin apun bak if i tu lכw.
• Wae yu nɔr de it fayn: Fɔ ɛgzampul, sik lɛk Anorexia Nervosa kin frayd fɔ it ɛn nɔr de tink fayn bɔt it.

Bɔrku tɛm, wan ɔ tu pan dɛn tin ya kin kam togɛda fɔ mek di kɔndishɔn `(FHA)`. Imajin, if pɔsin nɔ de it fayn ɛn du ɛksɛsayz pasmak, den di haypothalamus de tink se di bɔdi de na "survival mode", dat na, insay stet we i de fɛt jɔs fɔ liv. afta dat, i de yuz enεji nכmכ fכ di mכst imכtant tin dεm lεk fכ brith εn at bit, εn i de stכp sכm tin dεm we "nכ implεnt naw" lεk fכ bכn pikin. as wi bin se bifo, di כmon `(GnRH)` na in de signal di bכdi fכ prodyuz di כmon dεm `(FSH)` εn `(LH)`. dis tu כmon dεm `(FSH)` εn `(LH)` na dεn de mek eg kכmכt frכm yu ovary εvri mכnt, we dεn kכl `ovulation`.I kin ɛp fɔ bi. so we di lεvεl dεm fכ `(FSH)` εn `(LH)` dכn, כl tu di ovuleshכn εn mεnstrashכn de stכp. Bɔku tɛm wi kin tink se dis kin apin to atlet ɛn Olimpik pipul dɛn nɔmɔ. Bikɔs dɛn aktiviti lɛvɛl ay. Bɔt, fɔ tru, dis sik kin apin to yɔŋ gyal pikin dɛm, ɔr ɛnibɔdi wae gɛt strɛs bikɔs ɔf ɛvride prɔblɛm na woke ɔr na os.

Wetin na di sayn dɛm fɔ hypothalamic amenorrhea?

De men ɛn klia sayn fɔ dis sik na wae yu nɔr kin gɛt wan mɔnt fɔ tri mɔnt ɔr mɔr. Bɔt ɔda sayn dɛn kin apin bikɔs ɔf di ɔmon dɛn we nɔ balans. Dɛn tin ya na:

• Pwɛl hat ɛn wɔri : Fɔ fil bad, frayd, ɛn wɔri kin kam.
• Nɔ slip ɔr prɔblɛm wit slip: Yu kin si se yu de tos ɛn tɔn na nɛt, yu nɔr kin ebul fɔ slip fayn.
• Lack of physical energy (laziness): Na filin wae yu nɔr gɛt layf ɛn yu nɔr want fɔ du ɛnitin.
• Fɔ fil angri bɔku tɛm: Sɔm pipul dɛn kin fil angri pas aw dɛn kin fil insay dis tɛm.
• di vagina dray: Dis kin bi bak we di εstrojen כmon lεvεl dεm dכn dכn.
• Low sex drive:
• Di ia we de lɔs : .
• Ɛd we de at : .

Mɛmba se, jɔs fɔ gɛt wan ɔ tu pan dɛn sik ya nɔ min se yu gɛt haypothalamic amenorrhea. Bɔt if yu prɛgnɛshɔn dɔn stɔp ɛn yu gɛt ɔda sayn dɛn lɛk dis, i bɛtɛ fɔ go to dɔktɔ.

PCOS kin mek yu gɛt haypothalamic amenorrhea?

di polisistik ovary sεndrכm (PCOS) kin mek uman dεn mεnstral saykl dεm we nכ de rεgulεr כ fכ sכt di ovuleshכn kכmplit wan pan uman dεm. Bɔt PCOS nɔto dairekt kɔz fɔ haypothalamic amenorrhea. FHA na wan kכndyushכn we di mεnstral de stכp biכs fכ wan prכblεm na di haypothalamus. PCOS de kכz bay di כmon dεm we de chenj na di ovaria dεm.

Aw dɔktɔ dɛn kin no if pɔsin gɛt haypothalamic amenorrhea?

Dɔktɔ go tɔk se haypothalamic amenorrhea de afta i dɔn pul ɔl di ɔda tin dɛn we kin mek pɔsin nɔ gɛt mɔnt. Fɔ ɛgzampul:

• A de chɛk fɔ si if yu gɛt bɛlɛ.
• Dɛn kin chɛk fɔ si if ɛni prɔblɛm de wit di tayroyd gland ɔ di adrenal gland.

Dɛn go chɛk dɛn tin ya fɔs. Apat frɔm dat, yu dɔktɔ go du dɛn tin ya bak:

• Dɛn go aks yu kɔmplit mɛdikal istri: tin dɛn lɛk di sik dɛn we yu bin gɛt trade, di mɛrɛsin dɛn we yu bin de tek, ɛn if ɛnibɔdi na yu famili dɔn gɛt dis kayn prɔblɛm.
• Dɛn go du wan fyzikal ɛgzam ɛn wan ɛgzam na di bɛlɛ.
• Dɛn kin ɔda bɔku difrɛn tɛst dɛn bak. Di men wan dɛn na:
• Blɔd tɛst: Dɛn tin ya kin chɛk di lɛvɛl dɛn we di ɔmon dɛn we kin afɛkt di uman we kin gɛt mɔnt, lɛk ɛstrojen , prolaktin , fɔlikul-stimulating ɔmon (FSH) , ɛn luteinizing ɔmon (LH) .
• Kɔmplit blɔd kɔnt (CBC): Dis kin mek wi no di kayn sɛl dɛn we de na di blɔd.
• Tεst fכ bεlε:
• Sɔntɛnde dɛn kin aks yu bak fɔ du MRI skan fɔ di pituitary gland, bikɔs di pituitary gland de involv bak fɔ kɔntrol di ɔmon dɛn.

Wetin na di tritmɛnt dɛm fɔ dis?

Di gud nyus na dat, tritmɛnt de fɔ hypothalamic amenorrhea! Dɔktɔ dɛn kin tɔk mɔ se yu fɔ chenj di we aw yu de liv yu layf . Dɛn tin ya na:

• Fɔ stɔp fɔ du ɛksasaiz pasmak: If yu de du ɛksɛsayz bɔku, yu go nid fɔ stɔp smɔl.
• Gɛt wet (if nid de): If yu nɔ gɛt bɔku wet, i fayn fɔ mek yu gɛt sɔm wet we go mek yu gɛt wɛlbɔdi.
• Fɔ fɛn we fɔ ridyus strɛs: Yu kin tray fɔ kɔntrol strɛs tru tin dɛn lɛk yoga, tink gud wan, ɛn tin dɛn we yu lɛk fɔ du fɔ mek yu fil fayn.

Yu dɔktɔ kin sɛn yu bak to pɔsin we sabi bɔt it . Dis go ɛp yu fɔ ɔndastand gud gud wan us nyutriɛnt yu bɔdi nid, ɔmɔs kalori yu fɔ it ɛvride, ɛn aw fɔ mek yu gɛt wɛlbɔdi bɔdi mas indeks (BMI) bay di lɛvɛl we yu de du tin. Sɔm pipul dɛn kin bɛnifit bak frɔm advays bɔt mental wɛlbɔdi biznɛs , lɛk kɔgnitiv bihayvya tɛrapi (CBT) . Dis kin ɛp mɔ fɔ pipul dɛn we gɛt prɔblɛm wit aw dɛn de it ɔ we nɔ want fɔ gri se dɛn gɛt dis prɔblɛm. I kin ɛp yu bak fɔ lan aw fɔ kɔntrol strɛs. Sɔntɛnde, yu dɔktɔ kin gi yu bak ɔmon tritmɛnt, bɔn kɔntrol pils, ɔ ɔda mɛrɛsin dɛn we go ɛp yu fɔ gɛt yu prɛgnɛshɔn.

Aw lɔng tritmɛnt kin tek?

Dis kin difrɛn frɔm wan pɔsin to ɔda pɔsin. I dipen pan tin dɛm lɛk yu ej, yu wet, yu aktiviti lɛvɛl, ɛn yu jenɛtiks. Bɔt in jɔnal, i kin tek lɛk tri to siks mɔnt fɔ trit yu ɔltɛm bifo yu prɛgnɛshɔn bigin bak.

Yu tink se dɛn kin ebul fɔ protɛkt di haypothalamic amenorrhea?

Yɛs, fɔ tru! De men tin wae yu fɔ du na fɔ avɔyd de men tin wae kin mek yu gɛt dis sik.

• It in amounts we fit yu aktiviti level.
• Nɔ stɔp di kalori dɛn we yu nɔ nid.
• Fɛn we fɔ ridyus ɛn kɔntrol strɛs.
• Limit fɔ du ɛksɛsayz pasmak, we yu nɔ go ebul fɔ bia.

Fɔ tɔk am simpul wan, lisin to yu bɔdi. Gi am di rɛst, it, ɛn mental wɛlbɔdi we i nid.

Aw dis sik kin afɛkt mi bɔdi?

Nɔto jɔs fɔ lɛ yu lɔs yu prɛgnɛshɔn ɛvri mɔnt, bɔt i kin mek yu gɛt prɔblɛm fɔ shɔt tɛm ɛn fɔ lɔng tɛm. Na sɔm pan di tin dɛm wae yu nɔr gɛt yu prɛgnɛshɔn kin gɛt pan yu wɛl bɔdi:

• Infεtiliti: If mεnstral nכ de rεgulεr εn ovuleshכn nכ de apin, i kin at fכ bεlε pikin.
• Di pwɛl hat we di bon dɛn gɛt: Dis kin mek pɔsin gɛt sik dɛn we de mek di bon dɛn tan lɛk ɔstioporosis , bikɔs di ɔmon we dɛn kɔl ɛstrojen rili impɔtant fɔ mek di bon dɛn strɔng.
• Di risk fɔ gɛt sik dɛn we de ambɔg di at ɛn di blɔd.
• Skin ɛn ia prɔblɛm: Tin dɛn lɛk we yu ia de lɔs, akni.

I pɔsibul fɔ gɛt bɛlɛ wit haypothalamic amenorrhea?

Yu chans fɔ gɛt bɛlɛ we yu de pan dis kɔndishɔn rili smɔl. dis na biכs di ovuleshכn nכ kin apin biכs fכ chenj dεm na yu mεnstral saykl. כltu, ovuleshכn kin apin sכmtεm. I nɔ kin izi bak fɔ tɔk ustɛm yu mɔnt saykl go kam bak to nɔmal. Mɛmba se yu kin ovulate ɛn gɛt bɛlɛ bifo yu fɔs prɛgnɛshɔn bigin. So, if yu de du mami ɛn dadi biznɛs ɛn yu nɔ want fɔ gɛt bɛlɛ, i rili impɔtant fɔ tɔk to yu dɔktɔ bɔt aw fɔ kɔntrol aw yu de bɔn pikin.

Wetin na de prɔblɛm wae kin kam wit dis sik?

di haypothalamic amenorrhea kin mek di εstrojen we de na di bכdi lכw. Ɛstrojen na wan ɔmon we rili impɔtant fɔ wi bɔdi. Wan pan di wok we ɛstrojen de du na fɔ mek di bon dɛn gɛt wɛlbɔdi ɛn strɔng. If uman nɔ gɛt ɛstrojen, dɛn kin gɛt mɔ prɔblɛm wit ɔstioporosis ɛn at sik. Ɛstrojen kin ɛp bak fɔ mek yu nɔ fil fayn. We di εstrojen lεvεl dεm dכn sכmtεm, di sayn dεm lεk pwεl hat εn wɔri kin kam.

Ustɛm a fɔ go to dɔktɔ?

If yu nɔ gɛt yu prɛgnɛshɔn fɔ tri mɔnt, fɔ tru fɔ go to dɔktɔ. Ivin if yu nɔ de tray fɔ gɛt bɛlɛ, we yu nɔ de gɛt bɛlɛ ɔltɛm, dat kin bi sayn fɔ ɔda prɔblɛm dɛn. Ɛn dɛn kin mek yu gɛt prɔblɛm dɛn we go de fɔ lɔng tɛm.

Hypothalamic amenorrhea na jɔs wan rizin we mek yu prɛgnɛshɔn kin stɔp. Pan ɔl we i nɔ go tan lɛk se na big tin, we yu nɔ de gɛt bɛlɛ ɔltɛm, dat kin bi sayn fɔ ɔda wɛlbɔdi prɔblɛm dɛn. So, if yu nɔ gɛt yu prɛgnɛshɔn fɔ tri mɔnt ɔ mɔ, tɔk to yu dɔktɔ. I kin rɔn tɛst fɔ no wetin mek yu nɔ de gɛt yu prɛgnɛshɔn, ɛn gi yu di tritmɛnt we yu nid fɔ mek yu prɛgnɛshɔn bigin bak.

Fɔ tɔk smɔl, lɛ wi mɛmba (Take-Home Message) .

Diya una, a op se naw una dɔn ɔndastand di sik we dɛn kɔl hypothalamic amenorrhea we wi tɔk bɔt tide. Di tin dɛn we impɔtant pas ɔl we yu fɔ mɛmba na:

• If yu mɔnt dɔn stɔp fɔ pas tri mɔnt, nɔ ignore am. Mek shɔ se yu go to dɔktɔ fɔ advays.
• Di men tin dɛn we kin mek pɔsin gɛt haypothalamic amenorrhea na we pɔsin strɛs pasmak, we i nɔ de it fayn, ɛn we i de du ɛksɛsayz pasmak.
• Tritmɛnt dɛn de fɔ dis sik. Di men tritmɛnt na fɔ mek fayn fayn chenj dɛn na yu layf .
• we di εstrojen lεvεl dכn dכn kin mek i gεt lכng tεm ifekt dεm lεk we di bon dεm wik εn i kin mek yu gεt at sik bכku .
• Nɔto yu wan de. Bɔku pipul dɛn de we gɛt dis kayn prɔblɛm. If yu gi yu di rayt mɛrɛsin ɛn sɔpɔt am, yu kin ebul fɔ kɔntrol dis sik.

I rili impɔtant fɔ tek kia ɔf yu wɛlbɔdi biznɛs. So, if yu gɛt ɛni dawt ɔ prɔblɛm, nɔ fred fɔ tɔk to dɔktɔ. A de wish yu gud wɛlbɔdi!