Wetin mek dɛn anɔynt blista ya (Kɔl Sɔr) kin fɔm na di lip? Lɛ wi fɛn ɔltin!

Yu dɔn ɛva gɛt smɔl wata we gɛt wata na di sayd we yu lip dɔn dray ɛn krɔst ɔp ɛn mɔna yu? Sɔntɛm nɔto jɔs wan, bɔt bɔku smɔl smɔl blista dɛn wan tɛm. Dis na wetin wi kin kɔl ‘kol sos’, ɛn sɔm kin kɔl dɛn ‘fiva blista’. Pan ɔl we dɛn kin fil pen smɔl, dɛn rili nɔto natin fɔ fred. Bɔku pipul dɛn dɔn gɛt dis ɛkspiriɛns. So, tide wi go tɔk bɔt dɛn ‘kol sɔri’ ya, wetin mek dɛn kin fɔm, aw fɔ tek tɛm wit dɛn, ɛn wetin fɔ du if dɛn fɔm.

Wetin na dɛn kol sos ya na di lip?

Fɔ tɔk am simpul wan, kol sore na smɔl blista we ful-ɔp wit wata we kin fɔm na yu lip, mɔ na di ɔda ed dɛn na yu lip. Sɔntɛnde dɛn kin apia smɔl fa frɔm yu lip, ɔnda yu nos ɔ na yu chin. Dɛn kin apia lɛk wan blista, ɔ dɛn kin apia lɛk wan grup we gɛt sɔm smɔl smɔl blista dɛn.

We dɛn blista ya fɔs apia, dɛn kin fil lɛk se yu de it smɔl, yu de bɔn, ɔ yu de swɛt. Dɔn, wan smɔl rɛd bɔmp de apia, we kin tɔn to blista we ful-ɔp wit wata. Insay sɔm dez, di blista kin bɔs, i kin pul wata, dɔn i kin dray ɛn mek wan yɔlɔ skab. Afta sɔm tɛm, di skab kin fɔdɔm fɔ insɛf, ɛn di wund kin wɛl. Bɔku tɛm, no skata nɔ kin lɛf. Dis ɔltin kin tek lɛk wan ɔ tu wiks.

Di impɔtant tin na dat dɛn wan ya kin wɛl fɔ dɛnsɛf we dɛn nɔ gɛt ɛni spɛshal tritmɛnt . Bɔt dɛn blista ya kin mek yu nɔ fil fayn smɔl ɛn i kin mek yu fil pen fɔ sɔm dez.

Wetin mek wi kin gɛt dɛn kol sos ya? Wetin na di kɔz?

Okay, naw lɛ wi si wetin mek dɛn anɔynt blista ya de fɔm. Di men rizin fɔ dis na wan vayrɔs. Fɔ tɔk klia wan, Herpes Simplex Virus Type 1 , we wi dɔktɔ dɛn kin kɔl bak (HSV-1) fɔ shɔt tɛm. Dis na vayrɔs we kin pas lɛk kol ɔ flu. Bɔt dis (HSV-1) vayrɔs de wok na smɔl trik we.

Aw dis vayrɔs (HSV-1) kin pas?

Bɔku men we dɛn de we dis vayrɔs kin pas frɔm wan pɔsin to ɔda pɔsin:

• Dairekt kɔntakt: Dis vayrɔs kin izi fɔ skata bay we yu kis pɔsin we gɛt kol sɔri ɔ bay we yu gɛt klos kɔntakt wit dɛn blista, mɔ if di wata we kɔmɔt na di blista kam kɔntakt yu skin.
• Fɔ sheb tin dɛn fɔ yusɛf: If ɔda pɔsin yuz tin dɛn lɛk tawɛl, glas fɔ drink, kɔp, spun, ɛn fɔk we pɔsin we gɛt kol at dɔn yuz, di vayrɔs kin pas to dɛn. Fɔ ɛgzampul, if yu padi gɛt kol at ɛn yu drink frɔm di sem wata bɔtul we dɛn bin drink, yu kin gɛt di vayrɔs frɔm am.

Di layf we ayd ɛn di vayrɔs we de kam bak

Naw yu kin de tink se, "O, dis nɔ dɔn dɔn wans i apin?" Fɔ tru, dis vayrɔs (HSV-1) rili kɔni. Afta di blista dɔn wɛl, di vayrɔs nɔ kin kɔmɔt na di bɔdi ɔltogɛda. I kin ambɔg wi nerve cells.I tan lɛk se yu de slip insay, yu de ayd smɔl smɔl. Insay mɛrɛsin, dɛn kin kɔl dis di ‘latent’ ɔ ‘dormant’ stet.

So, sɔmtɛm, fɔ sɔm rizin – sɔntɛm yu kin gɛt kol, fiva, yu kin woke bɔku, yu kin strɛs , fɔ uman, ɔmon chenj we gɛt fɔ du wit di menstrual saykl, ɔ yu kin gɛt strɔng san layt (UV redyushɔn) – dis vayrɔs we de slip kin wek bak. Na da tɛm de di blista dɛn kin apia bak, bɔku tɛm na di sem ples ɔ nia usay dɛn bin de bifo. Na dat mek sɔm pipul dɛn kin gɛt kol at ɛvride ɔlsay na dɛn layf. Bɔt nɔto ɔlman kin du dat. Sɔm pipul dɛn kin jɔs gɛt dɛn wan tɛm na dɛn layf ɛn dɛn kin stɔp.

Yu tink se dɛn kin mek pɔsin nɔ gɛt kol sɔl?

Bɔt i sɔri fɔ no se, no mɛrɛsin nɔ de fɔ di HSV-1 vayrɔs wans i dɔn go insay di bɔdi. Bɔt tin dɛn de we wi kin du fɔ mek di vayrɔs nɔ go pas to ɔda pipul dɛn ɛn fɔ ridyus di chans fɔ mek di blista dɛn kam bak if yu dɔn gɛt di vayrɔs.

• If pɔsin we yu sabi gɛt kol, nɔ kis am we i gɛt di blista.
• Nɔ yuz di sem wata glas, dish, kɔtlɛri, ɛn tawɛl we dɛn de yuz.
• Fɔ tɔk am simpul wan, yu nid fɔ stɔp dɛn jem dɛn, mɔ di wata we de kɔmɔt na di blista dɛn, fɔ mek i nɔ go insay yu bɔdi.

Wetin a fɔ du if a gɛt kol at?

Fɔs, nɔ panik! Bɔrku tɛm, dɛn wan ya go wɛl fɔ dɛnsɛf, ɛn nɔr gɛt ɛni mɛrɛsin. Bɔt tin dɛn de we yu kin du fɔ mek yu nɔ fil fayn, fɔ mek yu wɛl kwik, ɛn fɔ mek yu nɔ go to ɔda pipul dɛn:

1. Was yu an ɔltɛm: Dis rili impɔtant. Was yu an bɔku tɛm wit sop ɛn wata fɔ mek di vayrɔs nɔ go skata to ɔda pat dɛn na yu bɔdi (espɛshali yu yay) ɛn fɔ mek i nɔ go skata to ɔda famili ɔ padi dɛn.

2. Nɔ pop, swɛt, ɔ tɔch di blista: Dis nɔto sɔntin we yu fɔ du fɔ tru! If yu du dat, bɔku tin dɛn go apin:

• Di vayrɔs kin travul tru yu finga dɛm to sɛnsitiv eria dɛm lɛk yu yay. If i go insay yu yay, i kin kam to wan sik we dɛn kɔl Ocular Herpes , we kin siriɔs sɔntɛnde fɔ afɛkt yu yay.
• We di blista brok, ɔda jem dɛn lɛk baktri , kin kam insay, we kin mek di wund gɛt infɛkshɔn ɛn fester (sɛkɔndari baktri infɛkshɔn).
• Di wund kin tek lɔng tɛm bak fɔ wɛl.
• Chans de bak fɔ mek ɔda pipul dɛn gɛt di sik.

3. Rilif frɔm pen ɛn diskɔmfɔt:

• Put sɔntin we kol: Put ays pak we dɛn rap wit klos ɔ klin klos we dɛn sok wit kol wata pan di blista fɔ sɔm minit. Dis kin ɛp fɔ ridyus di pen ɛn swɛlin. Du dis bɔku tɛm insay di de.
• It Popsicle: Dis na gud tin bak fɔ mek yu nɔ fil pen.
• Di tin dɛn we de mek pɔsin fil pen: If di pen rili bad, aks yu mama ɔ papa, ɔ big pɔsin fɔ gi yu paracetamol.Si if yu kin tek wan mɛrɛsin we de mek yu fil pen lɛk ibuprofen . Bɔt nɔ gi smɔl pikin dɛn aspirin if yu nɔ go to dɔktɔ fɔs.

4. Advays we di dɔktɔ dɛn kin gi:

• Bɔku tɛm, kol sore nɔ kin nid fɔ go to dɔktɔ. Bɔt if di blista dɛn kin bɔku, dɛn kin rili big, dɛn kin mek yu fil pen, dɛn kin tek pas tu wiks fɔ wɛl, dɛn de mek yu yay lɔk, ɔ if yu no se yu imyun sistɛm dɔn wik (fɔ ɛgzampul, bikɔs yu de tek mɛrɛsin fɔ ɔda sik), i go fayn fɔ go to dɔktɔ. Sɔntɛnde dɔktɔ dɛn kin gi yu krim ɔ tablɛt dɛn we de fɛt di vayrɔs . Dɛn tin ya kin ɛp fɔ shɔt di tɛm we i kin tek fɔ mek di blista dɛn wɛl ɛn kɔntrol di sayn dɛm.

Ɛnitin de we a go du fɔ mek dɛn kol sos ya nɔ kam bak?

As wi bin dɔn tɔk bifo tɛm, blista kin kam bak as lɔng as di vayrɔs de na di bɔdi. Bɔt if yu tek kia ɔf sɔm tin dɛn, dat kin ɛp fɔ mek dɛn nɔ bɔku.

• Slip inof ɛn it tin dɛn we gɛt fayn fayn tin dɛn fɔ it: Fɔ mek yu bɔdi gɛt wɛlbɔdi, dat kin ɛp fɔ mek yu imyun sistɛm strɔng. Gɛt inof slip ɛn it balans it wit bɔku frut ɛn vɛjitebul. Dis go ɛp yu fɔ sik smɔl.
• Manage Stress: Stress kin bi wan big tin wae kin mek kol sors kam bak. So, i impɔtant fɔ tray fɔ mek yu maynd rilaks.
• If yu de fil bad, tɔk to pɔsin we yu trɔst – mama, papa, bɛst padi, ticha – bikɔs sɔntɛnde i kin fayn fɔ jɔs lɛf am.
• Du sɔntin we yu lɛk – drɔ, lisin to myuzik, rid buk, ɛksesaiz (waka, rɔn, ple).
• Yu kin mek yu maynd kol bak tru tin dɛm lɛk fɔ tink gud wan ɔr fɔ du ɛksɛsayz fɔ blo dip.
• If yu put sɔm tɛm fɔ yusɛf ɛvride ɛn du sɔntin we go mek yu gladi ɛn rilaks, dat go ɛp yu fɔ kɔntinyu fɔ gɛt wɛlbɔdi.
• Protɛkt yusɛf frɔm di san: Sɔm pipul dɛn kin gɛt kol sos we dɛn de na di san we de shayn bad bad wan. So, wɛr hat we yu de go na do, mɔ we di san de shayn bad bad wan. Yuz lip balm we gɛt SPF 15 ɔ pas dat na yu lip. Nɔ fɔgɛt fɔ put sanskrin pan yu fes bak.
• Tek tɛm wit sik: Kɔl sɔri kin apin bak we yu gɛt sik lɛk flu ɔr kol. So, du ɔl wetin yu ebul fɔ ridyus yu risk fɔ sik (e.g., nɔ de fa frɔm say dɛn we pipul dɛn kin bɔku, was yu an ɔltɛm).

Sɔm pan di impɔtant tin dɛn we wi want fɔ kɛr go na os frɔm dis stori na:

Okay, so wi don tok plenti abaut Cold Sores tide. A op se yu dɔn ɔndastand dis gud gud wan naw. Fɔ dɔn, mɛmba dɛn tin ya:

• Kol Sɔl na smɔl smɔl blista dɛn we de apia na di lip ɛn na wan vayrɔs we dɛn kɔl HSV-1 kin mek am. Dɛn kin kɔl dɛn tin ya bak ‘fiva blista’.
• Dɛn tin ya kin wɛl fɔ dɛnsɛf, so nɔ wɔri tumɔs.
• Tek tɛm nɔ fɔ infɛkt ɔda pipul dɛn we di blista dɛn stil de (nɔ kis ɛn sheb yu yon tin dɛn).
• Nɔ brok di blista. Kip yu an dɛn klin ɔltɛm.
• Kol kɔmprɛs ɛn pen kil (Paracetamol, Ibuprofen) kin ɛp fɔ di pen.
• Gud layf (slip, it, mental wɛl bɔdi) kin ɛp fɔ ridyus di sik wae de kam bak.
• If blista kin kam bɔku tɛm, i kin rili bad, ɔ gɛt ɔda tin dɛn we kin mek yu gɛt prɔblɛm, go to dɔktɔ.

Mɛmba se yu nɔ nid fɔ shem ɔ sɔri fɔ gɛt kol sɔri. Dis na tin we kin apin to bɔku pipul dɛn. Di impɔtant tin na fɔ no bɔt am ɛn du di rayt tin.

A op se yu go si se dis infɔmeshɔn go ɛp yu!

` Kol Sor, Fiva Blista, HSV-1, Hɛpi Simplex Vayrɔs, Blista na Lip, Vayrɔs, Infɛkshɔn