Yu finga dɛn kin tingle? Ɔ yu kin fil pen ɔ yu nɔ kin fil fayn na yu an? Sɔntɛnde yu kin wek na nɛt bikɔs yu an de fil pen. Sɔntɛnde, wi nɔ kin ebul fɔ yuz wi an fɔ du di wok we wi de du ɛvride ɔ fɔ tɔch sɔntin. If yu gɛt sɔm kayn sik lɛk dis, de kɔz kin bi prɔblɛm wit wan rili impɔtant nerve na yu an. Tide wi de tok abaut dat nerve, di ‘Median Nerve’.
Fɔ tɔk am simpul wan, wetin na dis midyan nɛv?
di midyan nεv na wan big nεv we de εp fכ kכntrכl di muvmεnt εn sεns na yu an, yu an, εn finga dεm. Fɔ tɔk di kɔrɛkt tin, dis nɛv de kɔmɔt na di fɔs an te to di an. If dis nεv kכmprεs כ kכmprεs εni we, i kin mek kכndyushכn lεk Carpal Tunnel Syndrome, we wi כl dכn yεri bכt.
If yu gɛt pen ɔ yu an nɔ de fil pen ɔltɛm, nɔ ignore am. I bɛtɛ fɔ go to yu dɔktɔ wantɛm wantɛm fɔ tɔk bɔt dis. Dɔn dɛn kin no di rayt tin ɛn bigin fɔ gɛt tritmɛnt plan we go fayn fɔ yu.
Dis nerv gɛt tu men wok dɛn:
1. di mכtalman fכnshכn dεm: Dis nεv de mek di mכsul dεm na wi an dεm wok εn i de εp wi fכ du difrεn muvmεnt dεm. Fɔ ɛgzampul:
- I de ɛp yu fɔ bɛn ɛn ɛkstɛnd yu an, yu big finga, ɛn ɔda tri finga dɛn (indeks finga, midul finga, ring finga).
- I de ɛp fɔ mek di palm rɔta.
2. Sεns Fכnshכn: Dis nεv de kכri sens lεk tכch, pen, εn tεmprachכ to di bren. Speshali, to dɛn pat ya:
- Na di palm sayd, di big finga, di indeks finga, di midul finga, ɛn af pan di ring finga.
- Di pat we de na di sayd fɔ di big big an.
- Na di nel sayd na di indeks ɛn midul finga dɛn.
- frכm di εlbo to di lכw an (fכ-arm).
Usay dis nerve de na wi bɔdi?
di midyan nεv de bigin na di brachial plexus, we na wan nεtwכk fכ di nεv rכt dεm we de kכmכt frכm di vεrbra dεm na wi nεk. Fɔ tɔk am simpul wan, dis nɛv kin bigin na wi an, i kin rɔn dɔŋ wi an, ɛn i kin go insay di an tru di an.
di rod we dis nεv de pas rili kכmpleks:
- i de stat na wi armpit dεm εn i de travul dכn insay wi an dεm, bitwin wi bicep εn triceps mכsul dεm.
- i de pas tru di εlbo jכint εn go insay di fכs an.
- fכ finish, i de pas tru wan sכmכl spεs we dεn kכl ‘Carpal Tunnel’ na di an εn i de sheb to di palm εn di finga dεm.
Tink bɔt dis nerv as men kebul we de gi ilɛktrishɔn to wi an. If da kebul de pinch ɔ pinch ɛnisay na di rod, i kin ambɔg di we aw ilɛktrishɔn de flɔ, ɛn we dɛn pinch di nɛv, wi kin gɛt tingling ɛn pen.
Us kɔndishɔn dɛn kin afɛkt di midyan nɛv?
di nεv dεm we de kכmכt כ damej (nyuropathy) pan dis nεv kin mek difrεn kכndyushכn dεm. Na sɔm pan de sik dɛm wae kin pasmak ɛn wae kin kam.
| Mɛdikal kɔndishɔn | Na jɔs wan ɛksplen |
|---|---|
| Di sik we dɛn kɔl Carpal Tunnel Syndrome | Dis na de sik wae kin pasmak. di midyan nεv de kכmprεs bikoz di tisu we de insay di wrist de swεla. Dis kin mek di finga dɛn ɛn di an dɛn kin fil pen ɛn swɛ. Dis kin apin mɔ pan pipul dɛm wae de yuse dɛn an di sem we, lɛk di wan dɛm wae de woke pan kɔmpyuta ɔr di wan dɛm wae de siŋ. |
| Di sik we dɛn kɔl Pronator Teres Syndrome | dis kכndyushכn de kכz fכ di pronator teres mכsul we de nia di εlbo jכint, we de prεs pan di mεdian nεv. Dɛn kin fil am mɔ as dɔl, pen pen na di fɔs an. |
| Anterior Interosseous Nεv Sεndrכm | dis kin kכz fכ damej pan wan branch pan di mεdian nεv we de kכntro di muvmεnt. Dis kin mek di big an ɛn di indeks finga wik ɔ swɛ. fכ egzampl, i kin tranga fכ fכm di lεta ‘O’ wit di tכmb εn indeks finga tכgeda. |
Aw yu go no se prɔblɛm de wit di midyan nɛf?
We dɛn kɔmprɛs dis nerve, ɛnibɔdi kin gɛt difrɛn sayn dɛn. Bɔt di sayn dɛm wae kin kam pan pɔrsin na:
- Na di an ɔ di anPen, swɛt, wik, ɔr yu de fil lɛk yu de fil lɛk yu de fil.
- We yu wek frɔm slip bikɔs yu gɛt pen na yu an, mɔ na nɛt .
- Pen, bɔn, ɔ tingling na di fɔs an.
- I nɔ izi fɔ tayp, rayt, ɔ ol sɔntin tayt. Imajin, ivin wan kɔp ti kin slip kɔmɔt na yu an.
- Fɔ fil pen we yu tɔch di ɛlb ɔ di ɔda an we de dɔŋ.
- Na smɔl tɛm nɔmɔ di mɔsul dɛn we de na di big tɔ (glove muscle atrophy) kin atrofi .
Ustɛm yu fɔ go to dɔktɔ?
If yu gɛt wan ɔr mɔr pan dɛn sik ya, nɔr ignore dɛm as nɔrmal. I impɔtant fɔ go to dɔktɔ, mɔ if yu gɛt ɛni wan pan dɛn tin ya:
- If i nɔ izi fɔ yu fɔ pik ɔ ol sɔntin.
- If yu fil pen, tingling, ɔ wik na yu an, yu an, yu big big an, ɔ ɔda finga dɛn.
- If i nɔ izi fɔ yu fɔ du ivin simpul wok dɛn we yu kin du ɛvride, lɛk fɔ bɔtin shirt.
- If yu gɛt pen ɔltɛm na yu ɛlb, fɔs an, ɔ yu an fɔ natin .
Mɛmba se yu nɔ nid fɔ liv wit dis pen. Dɛn gɛt fayn tritmɛnt fɔ bɔku pan dɛn sik ya. Yu dɔktɔ go chɛk yu, no di rayt tin we mek yu gɛt dis sik, ɛn tɛl yu di tritmɛnt we yu nid.
di midyan nεv de kכntribyut bכku to di muvmεnt dεm εn sεns dεm na wi an. So, ivin smɔl damej pan dis nerve kin gɛt big impak pan wi ɛvride layf. So, pe atɛnshɔn to yu bɔdi. If yu fil ɛnitin we nɔ fayn, i nɔ kin ɛva let fɔ go to dɔktɔ.
Mɛsej we dɛn kin kɛr go na os
- di midyan nerve na wan big nerve we impɔtant fɔ mek yu muv ɛn fil na yu an, yu an, ɛn finga dɛn.
- Wae yu nɔr de fil fayn, yu de fil pen, ɛn yu nɔr kin ebul fɔ ol sɔntin na yu an kin bi sayn dɛm wae de sho se yu gɛt prɔblɛm wit dis nerve. Nɔ ignore dɛn tin ya.
- Carpal Tunnel Syndrome na wan kכmכn kכndyushכn we kin kכmכt we di mεdian nεv kכmכp.
- If yu gɛt dɛn kayn sik ya, di bɛst tin fɔ du na fɔ go to yu dɔktɔ fɔ mek dɛn no yu di rayt we ɛn fɔ mek dɛn trit yu fayn fayn wan.
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt