We wi si se yu blɔd kɔlɔstrel lɛvɛl bɔku na di ripɔt, di fɔs tin we wi kin tink bɔt na fɔ kɔntrol wi it ɛn ɛksesaiz, nɔto so? Dat na rili di fɔs tin fɔ du. Fɔ ridyus di sɛtyuret fat, fɔ pul di trans fat kpatakpata, fɔ ridyus di shuga, ɛn fɔ du ɛksɛsayz ɔltɛm na tin dɛn we rili impɔtant.
Bɔt sɔntɛnde, dɛn chenj ya we yu de chenj yu layf nɔmɔ nɔ kin du fɔ mek yu LDL kɔlɔstrel lɛvɛl go dɔŋ, we kin ambɔg yu bɔdi. Na da tɛm de yu dɔktɔ kin bigin yu fɔ tek mɛrɛsin fɔ ɛp yu.
Bɔt mɛmba dis gud gud wan, yu nɔ fɔ ɛva lɛf di gud abit dɛn we yu bin dɔn bigin (diet kɔntrol ɛn ɛksɛsayz) jɔs bikɔs yu bigin fɔ tek mɛrɛsin. Yu nid fɔ kɔntinyu fɔ du dɛn ɔl tu togɛda.
Naw lɛ wi luk di kayn mɛrɛsin dɛn we dɔktɔ dɛn kin gi fɔ mek bad kɔlɔstrel (LDL) nɔ bɔku, aw dɛn kin wok, ɛn wetin wi nid fɔ tek tɛm wit we wi de yuz dɛn mɛrɛsin ya.
Wetin na di statin dɛm we ɔlmost ɔlman no?
Fɔ tɔk am simpul wan, statin na di fɔs kayn mɛrɛsin we dɔktɔ kin gi fɔ mek di kɔlɔstrel nɔ bɔku. Dɛn kin wok bay we dɛn de kɔntrol di we aw yu liva de mek di kɔlɔstrel. Dis kin mek di bad (LDL) kɔlɔstrel we de na yu blɔd nɔ bɔku. dεn de εp bak fכ ridyus כda kayn fεt we dεn kכl triglisεrayd εn sכmtεm inkrεs di lεvεl fכ "gud" (HDL) kכlestכl.
Risach dɔn sho se if yu yuz statin drɔgs, dat kin rili ridyus di risk fɔ gɛt at sik ɛn strok.
| Statin dɛn we dɛn kin yuz bɔku tɛm | Sayd ɛfɛkt dɛn we yu fɔ wach fɔ |
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| Speshal not: If yu de tek statin mɛrɛsin, nɔ tek grep ɛn grep jus, bikɔs dɛn kin chenj aw di mɛrɛsin de absɔb ɛn aw i de wok na di bɔdi. | |
Mεdisin dεm we de wok insay di intestכn dεm
Dɛn tin ya kin wok mɔ insay yu intestinal sistɛm.
Bayl Asid Rɛsin dɛn
dis mεdikeshכn dεm de wok bay we dεn de tay pan wan tin we dεn kכl "bile" we di liva de kכl (we dεn mek bak wit kכlestכl) εn mek i nכ go bak insay di bכdi. Dis min se dɛn kin ɛp fɔ ridyus di kɔlɔstrel we de na di bɔdi indaykt wan.
- Ɛgzampul dɛn: Kɔlestayramin (Prɛvalayt), Kɔlsɛvɛlam (WɛlKɔl), Kɔlestipɔl (Kɔlestid)
- Di bad tin dɛn we kin apin to pɔsin: Di wan dɛn we kin apin mɔ na we pɔsin kin gɛt bɛlɛ, we i kin blo, ɛn we i nɔ kin fil fayn na in bɛlɛ.
Ezetimibe we dɛn kɔl Ezetimibe
Dis na difrɛn kayn mɛrɛsin. Ezetimibe (Zetia) de wok bay we i de blok di kכlestכl we de kכmכt frכm yu sכmכl intestin insay yu bכdi dairekt wan. Bɔku tɛm dɛn kin gi am togɛda wit wan mɛrɛsin we dɛn kɔl statin. Dis go mek di tin we de mek pɔsin nɔ gɛt bɔku kɔlɔstrel, wok mɔ ɛn mɔ.
- Di sayd ɛfɛkt dɛm: Mɔsul pen, bak pen, bɛlɛ pen, ɛn dayarɛa kin apin.
Wan nyu klas fɔ drɔgs we dɛn kɔl PCSK9 Inhibitors
Dɛn mɛrɛsin ya na nyu mɛrɛsin dɛn ɛn dɛn dia. Dɛn kin yuse dɛn fɔ pipul dɛm wae dɛn nɔr dɔn kɔntrol dɛn kɔlɔstrel lɛvɛl bay we dɛn chenj dɛn layf ɛn statin tritmɛnt. Dɛn kin gi dɛn mɔ fɔ pipul dɛn we gɛt jɛnɛtik kɔndishɔn we de mek pɔsin gɛt ay kɔlɔstrel (lɛk Heterozygous Familial Hypercholesterolemia - HeFH) ɔ we dɔn ɔlrɛdi gɛt at sik ɛn statin nɔmɔ nɔ go du.
Dɛn tin ya nɔto pils, bɔt dɛn kin kam as injɛkshɔn ɔnda di skin ɛvri tu wik. Dɛn de wok bay we dɛn de blok wan prɔtin we dɛn kɔl PCSK9, we de mek di bɔdi ebul fɔ pul di LDL kɔlɔstrel kɔmɔt na di blɔd.
- Ɛgzampul dɛn: Alirokumab (Praluent), Ɛvolokumab (Rɛpatha) .
- Di sayd ɛfɛkt dɛn we kin apin:Bikɔs dɛn tin ya na nyu tin, dɛn nɔ no bɛtɛ bɔt di bad tin dɛn we kin apin to pɔsin fɔ lɔng tɛm. Di wangren tin wae dɛn dɔn ripɔt te naw na fɔ it, swel, pen, ɛn brus na di say we dɛn injekt, ɛn bak sɔm sayn dɛm lɛk we yu nos de rɔn ɛn fiva.
Lɛ wi lan smɔl bɔt ɔda kayn mɛrɛsin.
Apat frɔm di men kayn mɛrɛsin dɛn we wi dɔn tɔk bɔt, bɔku ɔda kayn mɛrɛsin dɛn de.
Niacin we dɛn kɔl Niacin
Dis na wan kayn B vaytamɛn. We dɛn gi am as mɛrɛsin insay ay dos, i kin mek di LDL kɔlɔstrel go dɔŋ ɛn mek di HDL kɔlɔstrel go ɔp. Bɔt stɔdi dɛn nɔ sho se if yu ad niacin to statin, i de ridyus di risk fɔ gɛt at sik mɔ. Di men sayd ɛfɛkt dɛm na fɔ flash, it, swɛt, ɛn ed pen.
Faybrɛt dɛn
Dɛn mɛrɛsin ya kin wok mɔ bay we dɛn de ridyus di prodakshɔn fɔ wan kayn fat we dɛn kɔl triglisɛrɛyd ɛn mek di gud (HDL) kɔlɔstrel lɛvɛl go ɔp.
- Ɛgzampul dɛn: Fɛnofibrɛt, Gɛmfibrozil (Lɔpid) .
ATP Saytrɛt Lyase (ACL) Inhibitɔ dɛn
Bempedoic acid (Nexletol) na wan kayn drɔg we de wok bak bay we i de blok di prodyuz ɔf kɔlɔstrel we di liva de mek.
Omega-3 dɛn we de na di wɔl
Bɔku pipul dɛn tink se if yu tek fish ɔyl sɔpɔtmɛnt frɔm famasi, dat kin mek yu nɔ gɛt at sik. Bɔt no pruf nɔ de fɔ se if yu tek fish ɔyl sɔpɔtmɛnt, lɛk vaytamɛn we yu kin gɛt ɔltɛm, i kin du di sem tin. Bɔt, di ay doz omega-3s we dɔktɔ gi kin mek di triglisɛrɛyd lɛvɛl go dɔŋ ɛn i kin ridyus di risk fɔ gɛt at sik pan pipul dɛn we de pan denja.
So, nɔ tek fish ɔyl na di famasi fɔ yusɛf we yu nɔ go to dɔktɔ.
Mek shɔ se yu mɛmba dɛn tin ya we yu de yuz kɔlestɔl mɛrɛsin!
We dɛn dɔn gi yu wan mɛrɛsin, i impɔtant fɔ yuz am jɔs lɛk aw dɛn tɛl yu fɔ yuz am, if nɔto dat, yu nɔ go gɛt di ful bɛnifit frɔm am.
- No wetin mek yu de tek dis mɛrɛsin: Aks yu dɔktɔ fɔ ɔndastand gud gud wan wetin mek dɛn gi yu dis mɛrɛsin ɛn wetin i go du.
- Tek yu mɛrɛsin di sem tɛm ɛvride: Mek yu bi yu abit fɔ tek yu mɛrɛsin ɛvride. Pik di sem tɛm pan di de fɔ am.
- Nɔ stɔp fɔ tek yu mɛrɛsin ivin if yu fil fayn: Nɔ stɔp fɔ tek yu mɛrɛsin ɔ chenj di doz we yu nɔ aks yu dɔktɔ. Ivin if yu fil fayn ɛn nɔr bad fɔ yu, kɔntinyu fɔ tek yu mɛrɛsin.
- Ɔganayz: Yuz bɔks we gɛt pil we dɛn rayt di de dɛn insay di wik pan am. Fil am na di biginin fɔ di wik ɛn yu nɔ go ɛva fɔgɛt fɔ tek yu mɛrɛsin.
- Kip wan mɛrɛsin kalenda:Mek mak na yu kalenda ɛvri tɛm we yu de tek yu mɛrɛsin. If yu dɔktɔ chenj yu mɛrɛsin, rayt am de bak.
- Nɔ ridyus di doz fɔ sev mɔni: Fɔ gɛt di ful bɛnifit fɔ di mɛrɛsin, yu nid fɔ tek di rayt doz. If kɔst na prɔblɛm, nɔ shem fɔ tɔk to yu dɔktɔ. I kin ebul fɔ gi yu difrɛn we fɔ sɔlv di prɔblɛm.
- Tɛl yu dɔktɔ bɔt ɔda mɛrɛsin dɛn: Tɛl yu dɔktɔ bɔt ɛni vaytamɛn, ɛbul mɛrɛsin, ɔ ɔda mɛrɛsin we yu de tek, bikɔs sɔm kin miks wit kɔlestɔl mɛrɛsin.
- If yu fɔgɛt fɔ tek wan doz: Tek di doz jɔs lɛk aw yu mɛmba. Bɔt if i dɔn lɛf smɔl fɔ lɛ yu tek di nɛks doz, skip di doz we yu mis ɛn tek di nɛks doz di tɛm we yu dɔn sɛtul. Aks yu dɔktɔ fɔ mek i klarify bɔt dis.
- We yu de travul: Kip yu mɛrɛsin dɛn wit yu. If yu de go fɔ lɔng tɛm, tek at le wan wik mɛrɛsin ɛn wan kɔpi fɔ yu prɛskrishɔn.
- Bifo yu du di ɔpreshɔn: Tɛl yu dɔktɔ ɔ dɛntist bɔt di mɛrɛsin dɛn we yu de tek bifo yu tek anestezi ɔ pul yu tut.
- Tek tɛm wit rɔm: Rɔm kin mek sɔm mɛrɛsin dɛn gɛt mɔ bad bad tin dɛn ɛn i kin mek dɛn nɔ wok fayn. So aks yu dɔktɔ bɔt rɔm ɛn aks fɔ advays.
Mɛsej we dɛn kin kɛr go na os
- Ivin if yu bigin fɔ tek mɛrɛsin, nɔ giv-ɔp pan wɛlbɔdi it ɛn ɛksesaiz. Dɛn tu pipul ya nid fɔ go togɛda.
- Tek di mɛrɛsin jɔs lɛk aw di dɔktɔ tɛl am, di rayt tɛm, ɛn di rayt doz.
- Nɔ ɛva stɔp fɔ tek mɛrɛsin ɔ chenj di doz we yu nɔ go to yu dɔktɔ.
- If yu gɛt ɛni nyu sayd ɛfɛkt (e.g., bɔdi we de at, we yu skin de chenj), tɛl yu dɔktɔ wantɛm wantɛm.
- Tɛl yu dɔktɔ bɔt ɛni ɔda mɛrɛsin, vaytamɛn, ɔ Ayurveda mɛrɛsin we yu de tek, bikɔs dɛn kin miks wit kɔlɔstrel mɛrɛsin.
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