We yu luk di kɔmod afta yu dɔn yuz tɔylɛt, yu dɔn ɛva notis sɔntin we gɛt slim ɛn we tan lɛk jɛlɛ na yu stɔl ɔ rawnd yu stɔl? Sɔntɛnde yu kin si dis ivin afta yu dɔn was am wit tɔylɛt pepa. Na nɔmal tin fɔ fil smɔl fɔ fred ɛn wɔri we yu si sɔntin lɛk dis. I mek sɛns bak fɔ tink se, "Dis na sɔm kayn sik?" Bɔt bifo yu fred, lɛ wi lan smɔl mɔ bɔt am tide.
Yu tink se i rili nɔmal fɔ gɛt mɔkus na yu stɔl?
Fɔ tɔk am simpul wan, yɛs . I nɔmal fɔ pas smɔl klia mכkus wit wi stɔl. Dis mכkus rili impɔtant to wi bכdi.
Tink bɔt wi insay lɛk paip. Fɔ mek dɔti go izi fɔ pas na dis paip, i nid fɔ slipul. Wi bɔdi de mek smɔl smɔl mכkus fɔ gi da lɔbrikɛshɔn de. Dis mכkus de εp bak fכ protεkt di wכl dεm na di intestines.
Bɔt if di mɔkus we yu si de go ɔp wantɛm wantɛm, ɔ if in kɔlɔ chenj (fɔ ɛgzampul, i kin wayt ɔ yɔlɔ), ɔ if blɔd de kam wit am, dat min se na sɔntin we yu fɔ wɔri bɔt. I min se sɔntin kin apin we nɔ fayn na yu dijestiv sistɛm.
Wetin na di tin dɛm wae kin mek yu gɛt bɔku bɔku mכkus na di stɔl?
Bɔku rizin dɛn kin de fɔ mek di stɔl bɔku pasmak. Sɔm nɔr kin siriɔs, bɔt ɔda wan kin bi tin wae kin mek yu nid fɔ go to dɔktɔ kwik kwik wan.
| Mek | Diskripshɔn ɛn di kayn we aw di mכkus de |
|---|---|
| Banbɛlɛ | Dis na di tin we kin mek pɔsin gɛt dis sik. We yu kɔnstipɛt, yu bɔdi de mek mɔ mכkus fɔ ɛp fɔ push di stɔl we dɔn stɔp kɔmɔt. |
| Infεkshכn dεm na di gεstrointestinal | we infεkshכn (inflamεshכn) de na di intestinal we baktri, vayrus, כ parasayt kכz, i kin kכmכt pasmak mכkus. Bɔku tɛm, dis sik kin kam wit dayarɛa. |
| Irritable Bowel Syndrome (IBS) we pɔsin kin gɛt . | Dis na prɔblɛm wit di we aw di bɔdi de wok. Simptom dɛm lɛk bɛlɛ pen, blo, ɛn wayt mכkus de pas na di kɔmɔn sayn dɛm fɔ dis sik. |
| Di sik we dɛn kɔl Crohn in sik | Dis na wan sik we de mek yu fil fɔ lɔng tɛm we kin apin ɔlsay na di dijestiv trakt. Yu kin si wayt ɔ yɔlɔ strek dɛn we gɛt mɔk na yu stɔl. |
| Ɔlsɛrativ Kɔlayt | Dis na kכndishכn bak we de mek yu gεt sכl εn inflameshn na di big intestin εn rεktum. I kin bi se yɔlɔ/wayt mכkus, blɔd, ɛn pus kin kɔmɔt. |
| Kansa we de na di kɔlɔrɛkt | Dis na di tin we rili siriɔs. If yu de pas mucus we miks wit blɔd na yu stɔl, nɔ ignore am. Sɔntɛnde, di stɔl ɛn di mכkus kin dak ɛn blak. |
Wetin mek wi bɔdi de mek mכkus lɛk dis?
Dis na tin we rili simpul fɔ ɔndastand. di insay pat pan wi intestinal dεm de kכba wit wan rili tכn, protεktiv mεmbran we dεn kכl di ‘mucosa’ , jכs lεk di insay pat pan wi mכt.
wan pan di men wok dεm we dis mכkus mεmbran de du na fכ mek mכkus, we de mek di insay pat pan di intestin wet εn slip.
Naw imajin se dis mכkus mεmbran de irita כ inflam bikoz fכ sכm sik, infεkshכn, כ כda rizin. Dɔn i tan lɛk wɔnin. Di bɔdi kin bigin fɔ mek mɔ mכkus fɔ protɛkt insɛf, fɔ mɛn di say we dɔn pwɛl, ɛn fɔ stɔp mɔ damej.
Dat pasmak mכkus na in wi de si de kכmכt wit wi stכl. Dat min se mכkus nɔto sik, bɔt na jɔs wan sayn fɔ sɔm prɔblɛm we de insay pɔsin in bɔdi.
Aw dɛn kin trit dis?
Dis na kwɛstyɔn we rili impɔtant. Mɛmba se di tritmɛnt nɔto di mucus insɛf. Di tritmɛnt na di ɔndalayn kɔndishɔn we de mek di mכkus.
So, di fɔs tin we yu dɔktɔ go du na fɔ aks yu kwɛstyɔn dɛn, chɛk yu, ɛn if nid de, du stɔl tɛst, blɔd tɛst, ɔ ivin ɛndoskopi/kolonoskopi fɔ no di rayt tin we mek yu gɛt am .
- If di kɔz na kɔnstipɛshɔn , fɔ trit am bay we yu it mɔ it dɛn we gɛt fayv ɛn drink bɔku wata go ɛp bak fɔ stɔp di mɔk fɔ kɔmɔt.
- If di kɔz na sik lɛk IBS ɔ Crohn’s disease , yu dɔktɔ go gi yu di rayt mɛrɛsin fɔ kɔntrol dɛn sik dɛn de.
- If di tin we kin mek pɔsin gɛt di sik na bad bad infɛkshɔn ɔ ɔda tin we nɔ izi fɔ am, i kin ivin nid fɔ du ɔpreshɔn.
Di tin we impɔtant pas ɔl na fɔ nɔ jomp to kɔnklushɔn ɛn tray fɔ trit yusɛf. Mek shɔ se yu go to dɔktɔ ɛn gɛt di rayt advays.
Ustɛm yu fɔ go to dɔktɔ?
No nid fɔ rɔsh go to dɔktɔ ɛvri tɛm we yu si smɔl mucus. Bɔt if yu gɛt wan ɔ mɔ pan dɛn sayn ya wit di mכkus, nɔ ignore am. Si dɔktɔ wantɛm wantɛm.
| Sayn dɛn we de wɔn pipul dɛn we yu fɔ luk fɔ |
|---|
| ✅ Blɔd wit mɔkus. |
| ✅ Di kala fɔ di mucus na wayt, yɔlɔ, grɛn , ɔ blak . |
| ✅ Fɔ gɛt siriɔs, we de kɔntinyu fɔ pen na yu bɛlɛ ɔ yu bɛlɛ de pen. |
| ✅ Dayarɛa we kin las pas tri dez. |
| ✅ Nɔs ɛn vɔmit we de kɔntinyu fɔ de . |
| ✅ We yu nɔ ebul fɔ ɛksplen yu wet . |
| ✅ Fɔ gɛt fiva . |
Yu sabi yu bɔdi bɛst, so if yu notis chenj lɛk dis, nɔ jɔs ignore am ɛn se, "I go jɔs bɛtɛ." I bɛtɛ fɔ tɛl yu dɔktɔ.
Mɛsej we dɛn kin kɛr go na os
- i nכmal fכ pas sכm sכm klia mכkus wit yu stכl εn i nid fכ mek di bכdi wok fayn fayn wan.
- If di mכkus we yu si pasmak, in kכla (wayt/yכlכ) difrεn, כ blכd de wit am, i kin bi sayn fכ mεdikal kכndyushכn.
- Mucus na di stɔl nɔto sik, bɔt na sayn fɔ sik. Di impɔtant tin na fɔ fɛn ɛn trit di sik we de ɔnda di sik we de mek yu gɛt di mכkus.
- If yu gɛt ɔda sayn dɛm lɛk bɛlɛ we de at, dayarɛa, vɔmit, ɔr yu wet , nɔ west tɛm ɛn go to yu dɔktɔ. Nɔ ɛva tray fɔ trit yusɛf bay we yu de gɛs.
👩🏽 ⚕️ Ɔda kwɛstyɔn dɛn (FAQ dɛn)
💬 Wetin na Vagina Dryness? Na sik?
Dis na prɔblɛm we kin rili pen ɛn bɔku uman dɛn kin shem fɔ tɛl dɔktɔ bɔt. ‘Vaginal Dryness’ na wan kɔndishɔn we di natura ‘moisture and lubrication’ we uman in vagina de lɔs ɔltogɛda, we de mek di skin rɔf, it, ɛn mɔ we i de du mami ɛn dadi biznɛs (Intercourse / Sex) we de mek i gɛt pen we i nɔ ebul fɔ bia we i de bɔn (Dyspareunia) ɛn sɔm tɛm dɛn de blɔd (Bleeding)!
💬 Wetin na di men tin we kin mek di vagina dray?
di men rizin fכ dis na di dכn we di כmon ‘Estrogen’ na di bכdi de dכn to ziro! dis כmon na in de mek di vagina hεlty εn mכst. dis כmon de dכn, 1) we uman ol εn go tru 'Mεnopos'. 2) We yu de gi pikin in mama in bɛlɛ / Pɔstpartum. 3) Dis kin kam bak as sayd ifekt fɔ mɛrɛsin we dɛn tek fɔ brɔst kansa / dipreshɔn (Antidepressants) ɛn bɔn kɔntrol pil.
💬 We di vagina dray, wetin na di ɔm mɛrɛsin ɛn ustɛm yu fɔ go to dɔktɔ (Gynaecologist)?
Fɔ dis (nɔ yuz sop!) Yu kin yuz ‘Water-based Lubricants (e.g. KY Jelly)’ we yu kin bay na di famasi we yu de du mami ɛn dadi biznɛs, ɛn yu kin put Vaginal Moisturizers. Bɔt if 1) abnɔmal ‘blɔd de kɔmɔt na di vagina (Abnormal vaginal bleeding)’ wit pen, 2) yɔlɔ/grin smel dischaj de (Infɛkshɔn), 3) bad bad inflamɛns de na di blad (UTI), yu fɔ rili go to dɔktɔ ɛn gɛt tritmɛnt (fɔ Estrogen cream/pessary)!
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