Yu dɔn ɛva gɛt ed we de at wantɛm wantɛm, diziz, ɔ nausea we yu de smɛl sɛnt, motoka ɛkzoz, ɔ smɛl we yu jɔs le kap? Sɔm pipul dɛn kin se na tin dɛn we de na di say we dɛn de, gɛt dɛn sik ya. Di mɛdikal kɔmyuniti gɛt sɔm nem fɔ dis sik. Sɔm kin kɔl am "environmental mental illness," ɔda wan dɛn kin kɔl am "sik bildin sindrom." Bɔt di nem we dɛn kin kɔl mɔ na Multiple Chemical Sensitivity, ɔ MCS . Yu dɔktɔ kin kɔl am bak "idiopathic environmental intolerance."
Yu tink se dis na sik rili? Wetin na dis kɔndishɔn?
Di big kwɛstyɔn wae de ya na if dis na rili wan sik wae dɔktɔ dɔn no. Infakt, no wanwɔd nɔ de insay di mɛdikal kɔmyuniti bɔt dis. Fɔ ɛgzampul, ɔganayzeshɔn dɛn lɛk di American Medical Association nɔ kin tek MCS as wan patikyula sik.
Bɔt dat nɔ min se yu sayn dɛn na lay. Wetin yu de fil na 100% rial. Yu ed de at, yu taya, yu nɔ kɔmfyut. Dɛn filin dɛn de na rial tin. Bɔt bɔku rizin dɛn kin de fɔ dɛn. Na dat mek i rili impɔtant fɔ ɔndastand dis kɔndishɔn.
Fɔ tɔk am simpul wan, MCS na wan sik we sɔm pipul dɛn biliv se ivin smɔl smɔl tin dɛn we dɛn kin put pan sɔm kemikal dɛn kin mek dɛn gɛt difrɛn sayn dɛn na di bɔdi.
Wetin na de kɔmɔn sayn dɛm wae kin kam wit dis?
Di rεnj ɔf di sayn dɛm wae pipul dɛm wae se dɛn gɛt MCS kin ripɔt kin rili bɔku. De sik kin difrɛn frɔm pɔrsin to ɔda pɔrsin. Lɛ wi tek tɛm luk wetin na dɛn tin ya. Fɔ mek i izi fɔ ɔndastand, a dɔn put dɛn sayn ya na tebul.
| Kategori fɔ di simptom dɛn | Di sayn dɛm we dɛn kin si bɔku tɛm |
|---|---|
| Jɛnɛral ɛn nervɔs sistɛm we gɛt fɔ du wit am | Ed pen, taya, diziz, inkɔdineshɔn, prɔblɛm wit mɛmori, kɔnfyushɔn na yu maynd, yu maynd kin chenj |
| Respiratory system ɛn trot/nos we gɛt fɔ du wit am | Nasal kɔnjɛshɔn, sniz, trot we de at, chɛst pen, at fɔ blo, chenj na di at rit |
| Dijestiv sistɛm we gɛt fɔ du wit am | Nɔs, blo, gas, dayarɛa |
| Skin ɛn mɔsul dɛn gɛt fɔ du wit am | Skin rash, it, mɔsul pen ɔ stiffness |
Us kayn tin kin mek yu gɛt dɛn sik ya?
De "triggers" wae de mek dis sik kin difrɛn frɔm pɔrsin to ɔda pɔrsin. Fɔ ɛgzampul, yu padi nɔ go bisin bɔt di smel we sɛnt de smɛl, bɔt yu kin bigin fɔ gɛt ed pen jɔs afta yu smɛl am. Na so i bi. Na sɔm tin dɛn we kin mek pɔsin gɛt prɔblɛm:
- Smok we de mek tabak
- Auto ɛkzoz
- Perfum ɛn tin dɛn we gɛt sɛnt
- Insɛktisayd
- Nyu kapɛt
- Klin tin dɛn we tan lɛk klorin
- Di kayn pent dɛn we dɛn kin yuz
- Ink insay sɔm printa dɛn
Wetin go dɔn de mek dis apin?
Wi ɔl no se sɔm kemikal dɛn kin mek wi sik if wi it dɛn bɔku bɔku wan. Wi no bak se tin dɛm lɛk smok ɛn dɔst kin mek yu gɛt sik dɛm lɛk asma. Bɔt wetin wi de tɔk bɔt ya na wetin kin apin we wi gɛt bɔku bɔku kemikal dɛn we nɔ kin gɛt ɛni ifɛkt pan ɔda pipul dɛn. Dat stil nɔ ɔndastand gud gud wan.
Bɔku tiori dɛn de we kin mek dis apin:
1. Wan imyun sistɛm rispɔns: Sɔm dɔktɔ dɛn tink se dis na rispɔns frɔm wi bɔdi in imyun sistɛm, we fiba alɛji.
2. Hypersensitivity to smells: Wan ɔda tiori na dat sɔm pipul dɛn bren de ansa abnɔmal, ɔ hypersensitivity, to sɔm smel.
3. Impekt pan mental hεlth:Sɔm pipul dɛn biliv bak se dɛn maynd prɔblɛm lɛk pwɛl hat ɛn wɔri kin ɛp fɔ mek dɛn sik ya ɔr wɔs.
4. Big big tin we apin ɔ we pɔsin kin gɛt fɔ lɔng tɛm: Sɔm pipul dɛn kin se dɛn sik ya kin bigin afta big big tin apin, lɛk we kemikal dɔn rɔsh. Ɔ, dɛn se di sik bin kam bikɔs dɛn bin de yuz smɔl smɔl kemikal dɛn fɔ lɔng tɛm, lɛk na ɔfis we nɔ gɛt briz.
Aw dɛn kin no bɔt dis ɛn trit am?
Di big prɔblɛm we de ya na dis. No definitiv, rili mɛdikal tɛst nɔ stil de fɔ no MCS. Ɛn no pruv, patikyula tritmɛnt nɔ de fɔ am.
Bɔt dat nɔ min se yu nɔ go ebul fɔ gɛt ɛp. Bɔku tɛm, dɔktɔ dɛn kin jɔs ɛp yu fɔ kɔntrol yu sik dɛn.
- Mεdikeshכn: sכmtεm dεn kin gi mεdikeshכn lεk "SSRI" (sεlektiv sεrotonin riuptek inhibito dεm) fכ diprεshכn (e.g., Fluoxetine, Paroxetine). Sɔm pipul dɛn kin gɛt fridɔm bak frɔm mɛrɛsin fɔ wɔri ɛn nɔr kin slip. Yu patikyula sayn dɛm lɛk ed we de at, dɛn kin trit yu bak wit mɛrɛsin fɔ mek yu fil pen.
- Di we aw dɛn kin gi advays: Kɔgnitiv Biɛvhɔral Tɛrapi (CBT) na wan saykotɛrapi we rili yusful we de tich yu fɔ liv fayn fayn wan wit dɛn sik ya bay we yu de chenj aw yu de tink ɛn aw yu de biev.
- Ɔda we dɛn: Desensitization na tritmɛnt we de mek yu de tek di kemikal we de mek yu nɔ fil fayn smɔl smɔl, we yu de kɔntrol. Bɔt dɛn fɔ du dis ɔnda spɛshal pɔsin we de kia fɔ dɛn.
- Aw fɔ kɔntrol yusɛf: Bɔrku pipul dɛn kin lan frɔm dɛn yone ɛkspiriɛns wetin kin mek dɛn gɛt prɔblɛm. If yu avɔyd dɛn tin dɛn de, dat kin mek yu rili fil fri. Bɔt yu fɔ tink tumɔs bifo yu disayd fɔ du big tin, lɛk fɔ kɔt bɔku it wantɛm wantɛm ɔ lɛf yu wok we yu nɔ go to dɔktɔ.
Wok togɛda wit yu dɔktɔ.
If yu de sɔfa wit dis sik, di tin we impɔtant pas ɔl na fɔ tɔk bɔt am opin wan to yu dɔktɔ.
I rili impɔtant fɔ tɔk bɔt dis wit dɔktɔ we yu biliv, we go lisin to yu, ɛn ɔndastand yu prɔblɛm dɛn.
Bifo yu yuz tɛst ɔ tritmɛnt dɛn we nɔ gɛt pruf, we dia, du yu risach. Na nɔmal tin fɔ want fɔ gɛt rilif, bɔt i impɔtant fɔ mek shɔ se di tritmɛnt we wi pik gɛt bɛnifit pan mɛrɛsin.
Yu ɛn yu dɔktɔ go tink bɔt ɔl di tin dɛn we kin mek yu gɛt di sik.Yu kin mek wan tritmɛnt plan we fit ɛn sef fɔ yu. Di gol fɔ bi fɔ mek yu gɛt bɛtɛ layf ɛn mek yu kam bak to nɔmal.
Mɛsej we dɛn kin kɛr go na os
- Pan ɔl we Multiple Chemical Sensitivity (MCS) nɔto wan sik we dɔktɔ dɛn no gud gud wan, ɔndastand se di sayn dɛm we yu de gɛt (lɛk ed we de at, taya) na rial tin .
- Nɔr patikyula tɛst nɔr de fɔ no dis sik ɔr tritmɛnt wae dɛn dɔn pruv fɔ am. Di gol fɔ tritmɛnt na fɔ kɔntrol di sayn dɛm.
- Yu kin gɛt rilif bay we yu no ɛn avɔyd di smel ɔ kemikal (trig) we de mek yu nɔ fil fayn.
- I impɔtant fɔ tɔk to dɔktɔ we yu trɔst bifo yu bigin fɔ du ɛni tritmɛnt, mɔ di tritmɛnt dɛn we dia ɔ we sayɛns nɔ pruv.
- Tugɛda wit yu dɔktɔ, mek wan sef plan fɔ kɔntrol yu sik dɛn ɛn fɔ mek yu layf bɛtɛ.
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