Smok na abit we rili at fɔ lɛf, bɔt yu no se na sɔntin we yu fɔ stɔp. I nɔ izi fɔ pul di tin dɛn we pɔsin kin want fɔ du. Dɔn bak, fɔ dil wit di sayn dɛm we yu kin gɛt we yu lɛf fɔ smok lɛk fɔ wɔri ɛn ed we kin at we yu stɔp fɔ smok wantɛm wantɛm na prɔblɛm. Bɔt we dɛn de fɔ ɛp yu. Wan pan dɛn we ya na di Nikotin Patch. Lɛ wi si aw dis go ɛp yu.
Wetin na dis Nikotin Patch?
Fɔ tɔk am simpul wan, i tan lɛk smɔl pat we yu kin stik pan yu skin. We i de pan, i de pul smɔl smɔl nikotin, we na di tin we de mek pɔsin adikshɔn insay tabak, insay yu bɔdi.
Imajin se we yu lɛf fɔ smok, yu bɔdi kin want nikotin. Na da tɛm de yu kin fil wɔri ɛn want fɔ smok sigrɛt. Wetin dis pat de du na fɔ gi da nikotin nid insay wan rili kɔntrol, lɔw lɛvɛl. Dis kin mek i nɔ want fɔ smok ɛn di sayn dɛn we i kin gɛt we i lɛf fɔ smok.
Bɔt i impɔtant fɔ ɔndastand dis: Nikotin pat nɔto ‘majik’. Dɛn na jɔs wan pat pan di program fɔ lɛf fɔ smok. Fɔ mek yu gɛt di bɛst rizɔlt, yu fɔ yuz dɛn wit di advays we dɔktɔ gi yu ɛn wit di rayt plan.
Tin dɛm we yu fɔ tɛl yu dɔktɔ bifo yu yuz di pat
Bifo yu bigin fɔ yuz nikotin pat, yu fɔ rili tɛl yu dɔktɔ bɔt dɛn mɛrɛsin ya ɔ ɔda tin dɛn ya, bikɔs nikotin kin afɛkt difrɛn sistɛm dɛn na di bɔdi.
| Sik ɔ kɔndishɔn | Wetin mek a fɔ tɛl di dɔktɔ ? |
|---|---|
| Shuga | Nikotin kin afɛkt di blɔd shuga. |
| At sik, angina, at bit we nɔ de bit ɔltɛm, at atak bifo | Dɛn tin ya kin wɔs bikɔs nikotin kin afɛkt di at rit ɛn blɔd prɛshɔn. |
| Di ay blɔd prɛshɔn | Nikotin kin mek yu blɔd prɛshɔn go ɔp fɔ sɔm tɛm. |
| Sik dɛm wae de kam pan pɔrsin in lɔng (inklud asma) . | Di prɔblɛm dɛn we de naw we yu de blo kin afɛkt. |
| Tayrɔyd we de wok pasmak | Nikotin kin mek di bɔdi in mɛtabolism kwik kwik wan. |
| di kכndishכn dεm lεk fכkromosaytכma | Dis na wan sik we gɛt fɔ du wit di adrenal gland dɛm, ɛn nikotin kin mek di blɔd prɛshɔn go ɔp bad bad wan. |
| Wae yu gɛt histri bɔt epilepsy ɔr yu kin gɛt sik wae de mɛk yu nɔr de fil fayn | Pan ɔl we i nɔ kin apin so ɔltɛm, nikotin kin afɛkt di sɛntral nervɔs sistɛm. |
| Sik dɛm na di skin (e.g. ɛkzema) . | If yu put di pat pan am, dat kin mek di tin dɛn we de na di skin we dɔn de, wɔs. |
| Ɔlsa na di bɛlɛ | Nikotin kin afɛkt di we aw di bɔdi de kɔmɔt na di bɛlɛ. |
| Alɛji to nikotin, di adeziv we de na di pat, ɔ ɔda mɛrɛsin dɛn | Dis impɔtant fɔ mek yu nɔ gɛt alɛji. |
| Fɔ gɛt bɛlɛ ɔ fɔ tray fɔ gɛt bɛlɛ | Nikotin kin ambɔg di pikin we de na di bɛlɛ. |
| Fɔ gi di pikin in bɛlɛ | Nikotin kin pas to di pikin tru in mama in milk. |
Aw ɛksaktɔli a go yuz dis pat?
Fɔ mek yu gɛt di bɛst rizɔlt, i rili impɔtant fɔ yuz di pat kɔrɛkt wan.
- Dis na fɔ yuz na do nɔmɔ . Nɔ tek am bay mɔt ɔ yuz am ɛni ɔda we.
- Nɔ kɔt ɔ te di pat pan am . If yu du dat, dat kin chenj di nikotin we de kɔmɔt.
- Yu kin put nyu pat pan am na mɔnin. Gɛt di abit fɔ du dis lɛk di sem tɛm ɛvride.
- Di tin we impɔtant pas ɔl: Aplay to nyu eria ɛvride. Pik say we klin ɛn dray na yu skin we gɛt smɔl ia, lɛk yu sholda, ɔp chɛst, ɔ ɔp bak. Wet fɔ at le wan wik bifo yu put pat pan di sem say bak. Dis kin ɛp fɔ mek yu nɔ gɛt alɛji fɔ di skin.
- Afta yu dɔn put di pat, prɛs am dɔŋ wit yu an fɔ lɛk 10 sɛkɔn.
- Afta yu dɔn put di pat pan am , was yu an dɛn fayn fayn wan wit sop .
Wetin a go du if a fɔgɛt fɔ chenj di pat?
Put nyu pat jɔs lɛk aw yu mɛmba. Bɔt nɔ ɛva put tu pat dɛn wan tɛm . Ɛn nɔ lɛf di pat pan am fɔ lɔng tɛm pas di tɛm we dɛn dɔn tɛl am fɔ du. If di pat fɔdɔm, put nyu wan. Bɔt we di tɛm we dɛn dɔn tɛl yu fɔ du, pul am ɛn put nyu wan.
Ɛni bad bad tin dɛn de we kin apin to am?
Lɛk ɛni mɛrɛsin, nikotin pat kin mek sɔm pipul dɛn gɛt sayd ɛfɛkt. Sɔm pan dɛn kin siriɔs, ɛn ɔda wan dɛn nɔ kin at fɔ du.
| If yu gɛt dɛn sik ya, kɔl yu dɔktɔ wantɛm wantɛm . | |
|---|---|
| Alɛji we pɔsin kin gɛt | Skin rash, it, swel na di fes, lip, tong ɔ trot. |
| Di at we de blo | Fɔ fil lɛk se yu at de bit fast ɛn yu chɛst de bit abnɔmal wan. |
| Blɔd prɛshɔn we de go ɔp | Yu kin si dis bay we yu du dɔktɔ in ɛgzam. |
| Bɔku tɛm, dɛn tin ya nɔ kin siriɔs, bɔt if dɛn kɔntinyu fɔ de, tɛl yu dɔktɔ. | |
| Diziz we pɔsin kin gɛt | Wan filin we de mek pɔsin in ed de tɔn. |
| Ed de at | Di ed we nɔ kin at to we nɔ kin at. |
| At bɔn | Wan filin fɔ bɔn na yu bɛlɛ. |
| Hiccups we pɔsin kin gɛt | Hiccups we kin de ɔltɛm. |
| I de it ɔ rɛd usay dɛn put di pat | Wan smɔl alɛji na di skin. |
| Inshɔmnia ɔ strenj drim dɛn | Nikotin kin afɛkt di slip. |
Mɔ impɔtant tin dɛn fɔ no
Yu tink se prɔblɛm go de wit ɔda mɛrɛsin dɛn?
Yɛs. Di nikotin pat kin mek yu gɛt intarakshɔn wit ɔda mɛrɛsin dɛn we yu kin de tek. Na mɔtalman, .
- Mɛrɛsin fɔ sik dɛn we pɔsin kin gɛt we i de blo lɛk asma
- Blɔd prɛshɔn mɛrɛsin
- Mɛrɛsin fɔ pwɛl hat
Dat mek,Gi yu dɔktɔ wan kɔmplit list fɔ ɔl di mɛrɛsin dɛn we yu de tek (inklud vaytamɛn dɛn, ɛbul mɛrɛsin dɛn, ɛn sɔpɔtmɛnt dɛn). I rili impɔtant fɔ yu sef.
Wetin yu go du if yu tek di mɛrɛsin pasmak?
Dis na imejensi. If yu it bɔku nikotin, dat kin mek yu denja. If yu tink se dis dɔn apin, go na di ɔspitul Imejɛnsi Dipatmɛnt (ETU) we de nia yu wantɛm wantɛm. Ɔ kɔl di Nashɔnal Pɔyzin Infɔmeshɔn Sɛnta na di Kɔlɔmbɔ Nashɔnal Ospital .
Aw yu kin kip di pat?
I rili impɔtant: Kip di pat dɛn we yu dɔn yuz ɛn we yu nɔ yuz usay smɔl pikin dɛn ɛn animal dɛn we yu lɛk nɔ go ebul fɔ rich . Ivin pat we dɛn dɔn yuz kin gɛt inof nikotin fɔ du bad to pikin ɔ animal.
Fold di pat we yu dɔn yuz insay af, wit di sayd dɛn we de adhesive togɛda, ɛn trowe am na di dɔti. Fɔ fala di instrɔkshɔn dɛn we de na di mɛrɛsin paket.
Mɛsej we dɛn kin kɛr go na os
- Nikotin pat na tin we de ɛp fɔ lɛf fɔ yuz am, nɔto ‘majik bulɛt’. Dɛn fɔ yuz dɛn wit di advays we dɔktɔ gi ɛn wit gud plan.
- Mek shɔ se yu tɛl yu dɔktɔ bɔt ɛni ɔda mɛrɛsin we yu gɛt (espɛshali at sik, dayabitis) ɛn ɔl di mɛrɛsin dɛn we yu de tek bifo yu yuz di pat.
- Fɔ fala di rayt we fɔ put di pat ɛn ustɛm fɔ chenj am. Ɔltɛm yu fɔ put am na nyu ples.
- If yu gɛt siriɔs sayd ɛfɛkt (alɛji na yu skin, at bit kwik kwik wan, yu chɛst de pen), go to dɔktɔ wantɛm wantɛm.
- Stɔr ɛn trowe di pat dɛn we yu dɔn yuz ɛn we yu nɔ yuz na say we sef we pikin ɛn animal nɔ go ebul fɔ rich.
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