Yu kin ɛva fil lɛk se di pipul dɛn we de arawnd yu de jɔj yu, ɔ dɛn de tɔk bɔt yu biɛn yu bak, sɔntɛm dɛn kin ivin plan fɔ mek yu du bad? Pan ɔl we yu fil se yu nɔr fil fayn kin kam ɛn go fɔ ɔlman, wae yu de kɔntinyu fɔ sɔprayz, wae yu de dawt bad bad wan, dat kin bi sayn fɔ wan sik wae dɛn kɔl Paranoia. Duya una no se una nɔ nid fɔ sɔfa tru dis we una nɔ tɔk natin. Na Nirogi Lanka , wi de ya fɔ waka yu tru wetin dis min ɛn aw fɔ fɛn klia.
Wetin na Paranoia?
Fɔ tɔk am simpul wan, paranoia na tin we pɔsin kin tink bɔt we i nɔ kin trɔst ɔda pipul dɛn bad bad wan ɛn we nɔ gɛt ɛni rizin fɔ du dat.Yu kin fil ɔltɛm lɛk se ɔda pipul dɛn want fɔ du yu bad, yuz yu, ɔ ful yu. Sɔntɛnde, dis saspek kin apin to di wan dɛn we yu lɛk, yu kɔmyuniti, ɔ ivin di wan ol sosayti.
Dis ɛkspiriɛns kin difrɛn frɔm wan pɔsin to ɔda pɔsin. Fɔ sɔm, i kin bi fɔ shɔt tɛm, bɔt fɔ ɔda pipul dɛn, i kin de fɔ lɔng tɛm. Infakt, fɔ gɛt smɔl saspekshɔn na tin we kɔmɔn pan di jenɛral pipul dɛn; כltu, klinik paranoia na wan mak fכ saykosis. Ɔva 70% pan di pipul dɛm wae gɛt saykosis kin dil bak wit di simptom dɛm fɔ paranoia.
Paranoia kin sho bak as lay lay tin—na biliv we nɔ de chenj, we nɔ de shek pan sɔntin we nɔ de bays pan rial tin. Bɔt nɔto ɔl di lay lay tin dɛn we pɔsin kin tink bɔt na paranoia. Fɔ ɛgzampul, if yu biliv tranga wan se pɔsin we gɛt nem lɛk yu, dat na lay lay tin, bɔt dɛn nɔ kin kɔl am paranoia.
Wetin na di men kayn Paranoia?
Dɛn kin jɔs put dɛn kayn we ya we dɛn kin tink bɔt we dɛn kin tink bɔt, insay 4 men kayn dɛn. Di tebul we de dɔŋ ya go ɛp yu fɔ ɔndastand dɛn klia wan.
| Tayp fɔ Paranoia | Fɔ tɔk am simpul wan... |
|---|---|
| Nɔ trɔst pɔsin | Yu kin dawt ɔltɛm bɔt wetin ɔda pipul dɛn want fɔ du. I nɔ kin izi fɔ yu fɔ abop pan pipul dɛn, ivin we no rizin nɔ de fɔ mek yu tink se yu de tink. |
| Intapɔsɔnal sɛnsitiviti | Yu kin si se we pɔsin de mek inosɛns, lɛk fɔ luk ɔ fɔ smayl, as sɔntin we nɔ fayn. Bɔku tɛm yu kin mistek ɛksplen ɔda pipul dɛn biev lɛk se dɛn de agens yu. |
| Aydia dɛn fɔ rifer to | Yu fil se tin dɛn we nɔ gɛt natin fɔ du wit am—lɛk di kɔlɔ we motoka we de pas gɛt—de gɛt sikrit mɛsej we yu kin tɔk to yu. |
| Fɔ mek pipul dɛn sɔfa | Yu biliv tranga wan se sɔmbɔdi ɔ ɔganayzeshɔn de wach yu, de mɔna yu, ɔ de plan fɔ du bad to yu. Dis na wan kayn bad bad kayn paranoia wae di mɛdikal pɔrsin kin klas as delusion. |
Aw yu go no aw dis sik bad?
Sɔm impɔtant tin dɛn de sho aw yu paranoia tranga:
- Aw yu biliv tranga wan pan dɛn tin ya we yu nɔ biliv.
- Aw bɔku tɛm yu de spɛn fɔ ruminate pan dɛn tin ya.
- De kayn pwɛl hat sik wae dɛn tin ya kin mek yu gɛt.
- Di kayn we aw dɛn tin ya kin ambɔg yu ɛvride layf ɛn aw yu de wok.
Wetin na di sayn dɛm fɔ paranoia?
Tink bɔt if yu ɔ pɔsin we yu sabi de gɛt dɛn sik ya:
- I nɔ kin izi fɔ yu fɔ abop pan ɔda pipul dɛn.
- Fɔ aks kwɛstyɔn ɔltɛm bɔt di wan dɛn we yu lɛk fɔ de biɛn pɔsin ɛn fɔ tink bɔt dɛn dawt ya.
- Fɔ biliv se ɛnitin we ɔda pipul dɛn de du gɛt sɔntin we ayd ɛn we gɛt bad tin fɔ du.
- Fɔ tek am se pipul dɛn de tɔk bad bɔt yu we yu nɔ de de.
- Wan filin we de kɔntinyu fɔ fil se pipul dɛn de yuz yu ɔ tek advantej pan yu.
- Fɔ ol di grɔj pan smɔl smɔl tin dɛn.
- Fɔ biliv se ivin strenja dɛn gɛt di maynd fɔ du yu bad.
- Wan nɔ ebul fɔ handle ɔ aksept ɛni kayn kɔmɛnt.
- Fɔ kɔntinyu fɔ de fɛt ɔltɛm, fɔ vɛks kwik, ɔ fɔ gɛt cham-mɔt bɔku tɛm.
- Fɔ ol strɔng biliv pan kɔnspɛkt tiori dɛn we nɔ gɛt ɛni bɛnifit.
- Fɔ si di wɔl as ples we dɛn bɔn wit trɛtin.
Wetin kin mek dis apin?
Pan ɔl we no wan tin nɔ de we dɛn kin no se kin mek pɔsin gɛt paranoia, di wan dɛn we de stɔdi bɔt dis biliv se dɛn tin ya kin rili ɛp:
- Trauma we yu bin gɛt we yu smɔl: Ɛspɛshali ɛkspiriɛns lɛk fɔ buli yu ɔr nɔr de trit yu bad ɔltɛm.
- Di tin dɛn we de mek di envayrɔmɛnt: Di soshal ɛn ikɔnomik stetmɛnt we nɔ de, pipul dɛn we nɔ de nia ɔda pipul dɛn, ɛn we pɔsin de in wan.
- Fɔ strɛs pasmak ɔ fɔ lɔng tɛm.
Paranoia na wan tin wae kin apin bɔrku tɛm pan Saykosis —na mental stet wae pɔrsin nɔr kin ebul fɔ tɔch rial tin. I kin sho bak as sayn fɔ sɔm patikyula mɛntɛl hεlth kכndyushכn dεm:
- Paranoid Personality Disorder (PPD): Dɛn kin kɔl am fɔ lɔng tɛm we dɛn nɔr de trɔst ɔda pipul dɛm ɛn de dawt ɔda pipul dɛm.
- Delusional Disorder: De men tin na fɔ ol strɔng, kɔntinyu fɔ biliv pan tin dɛm wae nɔr tru.
- Skizofrenia: Na bad bad mɛntɛl hεlth sik wae de afɛkt aw pɔrsin de tink, aw pɔrsin de fil, ɛn aw pɔrsin de biev, usay paranoia na kɔmɔn sayn.
Yu go dɔn yɛri di wɔd "Paranoid Schizophrenia." Dis na wɔd we dɔn ol we pipul dɛn we sabi bɔt mɛrɛsin nɔ de yuz igen. Tide, dɛn kin no se skizofrenia na difrɛn sik, wit paranoia we dɛn no se na wan sayn fɔ da sik de, we dɛn kin manej ɔnda di kia fɔ Nirogi Lanka masta sabi pipul dɛn.
Yu tink se Anxiety ɛn Paranoia na di sem tin?
Nɔ, dɛn difrɛn. Wae pɔrsin de wɔri kin gɛt fɔ du wit jɛnɛral, bɔrku tɛm wae pɔrsin nɔr kin ebul fɔ kɔntrol bɔt ɛvride layf, wɛl bɔdi, ɔr tin dɛm wae go apin tumara bambay, wae kin kam wit pɔrsin wae de fil bad fɔ lɔng tɛm.
Paranoia we de mek pɔsin fil badna mɔ spɛshal tin. I de arawnd dip dip saspek ɛn nɔ trɔst bɔt wetin ɔda pipul dɛn de du. If wɔri na wan jenɛral wɔri, paranoia na wan fɔs, spɛshal saspek.
Us tritmɛnt dɛn de we pɔsin kin gɛt?
Di tritmɛnt plan dɛn kin dipen pan aw yu sik dɛn kin tranga ɛn di rizin we mek yu gɛt dis sik.
- Fɔ smɔl kes dɛm: If yu de gɛt smɔl paranoia wae nɔr gɛt ɔndalayn mɛntɛl hεlth disɔda, Saykotɛrapi kin rili woke. We yu tɔk wit saykayatrist ɔr sayɛnsman we de stɔdi bɔt pɔsin in maynd, dat kin ɛp yu fɔ no, chalenj, ɛn rifrɛm dɛn tin ya we nɔ gɛt sɛns ɛn aw i de fil.
- Fɔ siriɔs kes dɛm: If paranoia de kɔmɔt frɔm wan ɔndalayn mɛntɛl hεlth kɔndishɔn, tritmɛnt kin involv fɔ kɔmbayn saykotɛrapi ɛn mɛrɛsin. Yu dɔktɔ kin gi yu mɛrɛsin fɔ mek yu nɔr wɔri (fɔ mek yu nɔr wɔri pasmak) ɔr mɛrɛsin wae de mek yu nɔr de wɔri fɔ ɛp yu fɔ kɔntrol yu sik dɛn.
Di tin we impɔtant pas ɔl na dat, na pɔsin we sabi du di wok fɔ disayd fɔ du ɔl di tritmɛnt dɛn. Bɔrku tɛm, fɔ mɛrɛsin fɔ yusɛf ɔr fɔ ajɔst yu doz wae yu nɔr gɛt gayd, kin mek yu sik wɔs pasmak.
Sɔm tɛm, if paranoia kin kam tranga ɛn inklud sɔm sayn dɛm lɛk hallucination, yu kin nid fɔ de na ɔspitul fɔ shɔt tɛm te yu simptom dɛn stebul.
Wetin na di risk dɛm wae kin kam wae pɔrsin nɔr gɛt tritmɛnt fɔ paranoia?
If yu kɔntinyu fɔ fil se yu de dawt ɛn nɔ trɔst yu, dat kin rili afɛkt yu kwaliti fɔ liv.
- I nɔ kin izi fɔ mek yu gɛt tayt padi biznɛs wit yu fambul ɛn padi dɛn.
- Lɔs fɔ wok ɔ fɔ gɛt prɔblɛm dɛn we pɔsin kin gɛt we i de wok.
- Sɔshial ayzolayshɔn ɛn fɔ de yu wan.
- Di divεlכpmεnt כf sεkכnd mεntal hεlth εshyu lεk wae yu de wɔri εn pwεl hat.
Bikɔs ɔf dis, if yu ɔ pɔsin we yu sabi de tink bɔt dɛn tin ya ɔltɛm, i rili impɔtant fɔ go to pɔsin we sabi du dɛn wok kwik kwik wan.
Ustɛm yu fɔ go to dɔktɔ?
If yu fil se dɛn tin ya we yu nɔ de tink bɔt de kɔntrol yu maynd ɔ de ambɔg yu ɛvride layf, yu fɔ go to dɔktɔ ɔ pɔsin we sabi gi advays bɔt yu maynd.
Sɔmbɔdi wae gɛt siriɔs paranoia nɔr kin want fɔ go to dɔktɔ bikɔs dɛn nɔr kin trɔst di dɔktɔ dɛm bak. If pɔsin we yu lɛk de sɔfa wit dis, go to am wit lɔv ɛn sɔri-at, ɛn ɛnkɔrej dɛn fɔ aks fɔ sɔpɔt frɔm pɔsin we sabi du in wok. Ɔda we de fɔ du dat, yu kin tɔk to yu yon wɛlbɔdi biznɛs pɔsin fɔ gayd dɛn bɔt aw fɔ ɛp dɛn di bɛst we.
Ki tek-away (Nirogi Lanka) .
- Paranoia na di we aw pɔsin kin tink bɔt ɔda pipul dɛn bad bad wan ɛn we nɔ gɛt ɛni rizin fɔ du dat. E kin kɔmɔt frɔm wae pɔrsin kin sɔprayz smɔl to wae pɔrsin kin fil bad bad wan.
- E kin bi sayn fɔ de ɔndalayn kɔndishɔn lɛk skizofrenia.
- If dɛn tin ya de mek yu at pwɛl ɔ de ambɔg yu layf, nɔ sɔfa yu wan—to pɔsin we sabi bɔt wɛlbɔdi biznɛs.
- Tritmɛnt dɛn we go wok fayn, lɛk saykotɛrapi ɛn mɛrɛsin, de. If yu gɛt di rayt sɔpɔt, yu kin ebul fɔ mɛn dis sik fayn fayn wan.
👩🏽 ⚕️ Kwɛstyɔn dɛn we dɛn kin aks bɔku tɛm (FAQs)
💬 Wetin na Tachycardia?
di nכmal hat rεt we yu de rεst de bitwin 60-100 bit pan minit (we de inkrεs we yu de du εksεsayz כ strεs). Tachycardia na mɛdikal imejensi usay di at de bit abnɔmal fast (ɔva 100-150 bit pan minit) we yu de rɛst. Dis rit, di at nɔ kin ebul fɔ pɔmp blɔd fayn fayn wan, ɛn dis kin mek yu bɔdi nɔ gɛt ɔksijɛn.
💬 Wetin na di kɔmɔn tin dɛm we kin mek pɔsin gɛt Tachycardia?
Bɔku tɛm, di men tin we kin mek i apin na we di at in ilɛktrik signal sistɛm kin ambɔg. Di tin dɛn we kin mek i gɛt dis sik na: 1) Hat atak (mayokardial infarkshɔn), 2) Aritmia lɛk Atrial Fibrillation (AFib), 3) Siriɔs dɛhaydreshɔn ɔ ilɛktrɔlayt imbalans, 4) Haypa tayroydism, ɔ 5) Yuz tin dɛn we de mek pɔsin fil fayn.
💬 Ustɛm a fɔ kɔl imejensi savis fɔ Tachycardia?
If yu at rit spik ɛn kam bak to nɔmal kwik kwik wan, yu nɔ go nid fɔ ɛp yu kwik kwik wan. Bɔt, go to ɛp kwik kwik wan (911) if di at bit kwik kwik wan de wit: 1) Chɛst de pen ɔ tayt, 2) I nɔ de blo shɔt ɔ i nɔ izi fɔ blo, 3) Diziz, layt ed, ɔ fɔdɔm, 4) Yu nɔ de fil fayn ɔ wik wantɛm wantɛm (sayn fɔ se yu gɛt strok). Dis na sayn dɛm we de mek pɔsin in layf de pan denja we nid fɔ mek dɛn chɛk am kwik kwik wan na ɔspitul.
