Yu de sɔprayz ɔlman? Mek wi tok abaut dis paranoia!

Sɔntɛnde, wi kin fil lɛk se pipul dɛn we de arawnd wi de luk wi wit di rɔng yay, nɔto so? Ɔ wi kin fil lɛk se dɛn de tɔk bɔt wi we wi nɔ de nia wi, ɛn wi kin fil lɛk se dɛn de plan wi. Bɔku tɛm, dɛn filin ya kin kam ɛn go. Bɔt if dis saspek de kɔntinyu, if i de mɔna yu, i kin bi wan kɔndishɔn we dɛn kɔl paranoia. Dis nɔto sɔntin we yu wan fɔ sɔfa pan. Lɛ wi tɔk bɔt dis ditayli.

Wetin na dis paranoia?

Fɔ tɔk am simpul wan, paranoia na di maynd we yu de dawt ɛn nɔ trɔst ɔda pipul dɛn we nɔ gɛt ɛni rizin fɔ du dat. I kin bi se yu kin biliv ɔltɛm se ɔda pipul dɛn de fɔ du yu bad ɔ fɔ mek yu gɛt prɔblɛm. Sɔntɛnde, dis saspek kin bi pan di wan dɛn we de nia yu, yu kɔlchɔ, ɔ ivin di wan ol sosayti.

Dis sik kin difrɛn frɔm wan pɔrsin to ɔda pɔrsin. Fɔ sɔm pipul dɛn, i kin kam ɛn go fɔ sɔm tɛm. Fɔ ɔda pipul dɛn, i kin las fɔ lɔng tɛm. Infakt, mild paranoia kin rili kɔmɔn pan di jenɛral pipul dɛm. Bɔt na wan impɔtant tin we kin mek pɔsin gɛt saykosis. Mɔr pas 70% pan di pipul dɛm wae gɛt saykosis gɛt dis paranoia.

Paranoia kin bi bak fɔ mek pɔsin ful. Dat min se i biliv tranga wan, we nɔ de shek shek pan sɔntin we nɔto tru. Bɔt nɔto ɔl di lay lay tin dɛn we pɔsin kin tink bɔt na paranoia. Fɔ ɛgzampul, if yu biliv tranga wan se pɔsin we gɛt nem lɛk yu, dat na lay lay tin, bɔt nɔto paranoia.

Wetin na di men kayn paranoia?

Dɛn kin sheb dɛn tin ya we pɔsin kin tink bɔt we wi nɔ biliv, to 4 men grup dɛn. I go izi fɔ yu fɔ ɔndastand dɛn na tebul.

Aw yu go no aw dis tin rili siriɔs?

Di kayn we aw paranoia kin tranga kin dipen pan sɔm tin dɛn:

• I dipen pan aw yu biliv dɛn tin dɛn de we yu nɔ biliv.
• I dipen pan aw lɔng yu de tink bɔt dɛn tin dɛn de.
• I dipen pan aw yu de fil strɛs bikɔs ɔf dɛn tin dɛn de.
• I dipen pan aw dɛn tin dɛn de de ambɔg yu fɔ du tin dɛn we yu de du ɛvride .

Wetin na di sayn dɛm fɔ paranoia?

Si if yu ɔr pɔrsin wae yu sabi gɛt dɛn sik ya.

• I rili at fɔ abop pan ɔda pipul dɛn.
• Fɔ aks kwɛstyɔn ɔltɛm bɔt if di wan dɛn we yu lɛk de biɛn pɔsin, ɛn tink bɔt am ɔltɛm.
• Fɔ tink se bad tin we ayd de biɛn ɛnitin we ɔda pipul dɛn de du.
• Fɔ tek am se ɔda pipul dɛn de tɔk bad tin bɔt yu we yu nɔ de.
• Fɔ fil ɔltɛm lɛk se ɔda pipul dɛn de yuz yu ɔ tek advantej pan yu.
• Fɔ ol vɛks na yu at ivin fɔ smɔl tin dɛn.
• Tink se ivin pipul dɛn we yu nɔ no de wet fɔ du yu bad.
• Fɔ nɔ ebul fɔ bia ɛni kɔmɛnt.
• Ɔltɛm fɔ de difensiv, fɔ vɛks kwik, ɛn fɔ fɛt.
• Fɔ biliv tranga wan pan kɔnspɛkt tiori dɛn we nɔ gɛt ɛni bɛnifit.
• I tan lɛk se di wan ol wɔl tan lɛk ples we ful-ɔp wit trɛtin.

Wetin kin mek dis apin?

Dɛn nɔ no yet di rayt tin we kin mek pɔsin gɛt paranoia, bɔt di wan dɛn we de stɔdi bɔt dis biliv se dɛn tin ya kin mek i gɛt dis sik:

• Saikɔlɔjik trauma dɛn we dɛn kin gɛt we dɛn smɔl:We dɛn de buli yu, mɔ na skul, ɛn ɔda pipul dɛn de buli yu ɔltɛm.
• Di tin dɛn we de mek di envayrɔmɛnt: I nɔ gɛt bɛtɛ mɔni, i nɔ de nia ɔda pipul dɛn, ɛn i de in wan.
• Stret siriɔs ɔ fɔ lɔng tɛm.

Paranoia na wan kɔmɔn pat pan saykosis, wan mental stet wae de sho wae pɔrsin nɔr de fil bɔt rial tin. E kin bi sayn bak fɔ sɔm ɔda mental sik dɛm.

• Paranoid Personality Disorder (PPD): Dis kin bi wae pɔrsin kin sɔprayz ɛn nɔr kin trɔst ɔda pipul dɛm fɔ lɔng tɛm fɔ no rizin.
• Delusional Disorder: De men tin wae de sho dis na wae yu biliv tranga wan pan sɔmtin wae nɔr tru.
Schizophrenia : Dis na mɛntɛl sik wae kin rili afɛkt pɔrsin in maynd, fil, ɛn bihayvya. Paranoia na wan kɔmɔn sayn fɔ dis sik.

Yu tink se fɔ wɔri ɛn paranoia na di sem tin?

Nɔ, dɛn tin ya na tu difrɛn tin dɛn. Wae yu de wɔri na wae yu de fil wae yu nɔr nid fɔ wɔri bɔt ɔltin in jɛnɛral, bɔt tin dɛm wae yu fɔ du ɛvride, bɔt wɛl bɔdi. Fɔ fred ɛn wɔri kin de na di maynd ɔltɛm.

Bɔt paranoia na mɔ patikyula tin. I gɛt fɔ du wit fɔ dawt ɛn nɔ biliv wetin ɔda pipul dɛn want fɔ du. In ɔda wɔd, if wɔri na tin wae de mɔna pipul dɛm, paranoia na sɔm patikyula saspek.

Wetin na di tritmɛnt dɛm fɔ dis?

Di tritmɛnt we dɛn kin pik kin dipen pan aw yu sik tranga ɛn if ɛni rizin de fɔ mek yu gɛt dis sik.

• Fɔ smɔl kayn kes dɛm: If yu gɛt smɔl paranoia wae nɔr gɛt ɛni ɔndalayn maynd sik, tɔk tritmɛnt, ɔr saykotɛrapi, kin ɛp yu bad bad wan. We yu tɔk to dɔktɔ ɔr sayɛnsman we de stɔdi bɔt pɔsin in maynd, dat kin ɛp yu fɔ no ɛn chenj dɛn bad bad tin ya we yu de tink ɛn fil.

• Fɔ siriɔs kes dɛm: If paranoia na wan ɔndalayn mɛntɛl sik, dɛn kin yuz wan kɔmbaynshɔn fɔ saykotɛrapi ɛn mɛrɛsin. Yu dɔktɔ kin gi yu mɛrɛsin fɔ mek yu nɔ wɔri ɛn fɔ mek yu nɔ fil bad.

Sɔntɛnde, if de paranoia kin rili bad ɛn yu kin fil lɛk se yu de si tin, yu kin nid fɔ de na ɔspitul ɛn gɛt tritmɛnt te di sayn dɛn nɔr de fil fayn.

Wetin na di prɔblɛm dɛn we kin apin if dɛn nɔ trit dɛn?

If dis dawt ɛn nɔ trɔst yu kɔntinyu, i kin afɛkt yu layf bad bad wan.

• Nɔ ebul fɔ kip padi biznɛs wit dɛn fambul ɛn padi dɛn.
• We i lɔs in wok.
• Sɔshial ayzolayshɔn ɛn fɔ de yu wan.
• Ɔda mental wɛl bɔdi prɔblɛm lɛk wae yu de wɔri ɛn pwɛl hat.

So, if yu ɔr pɔrsin wae yu sabi kɔntinyu fɔ gɛt dɛn kayn tin ya wae yu de dawt, i rili impɔtant fɔ go to ɛp kwik kwik wan.

Ustɛm yu fɔ go to dɔktɔ?

If dɛn tin ya we yu kin tink bɔt we yu nɔ biliv, yu kin fil lɛk se dɛn de kɔntrol yu maynd, ɔ if dɛn de afɛkt yu ɛvride layf, fɔ tru, go to dɔktɔ ɔ pɔsin we de gi advays bɔt yu maynd .

Sɔmbɔdi wae gɛt siriɔs paranoia nɔr kin want fɔ go to dɔktɔ. Dis na bikɔs dɛn kin dawt dɔktɔ dɛn. If di pɔsin we yu lɛk de sɔfa wit dis sik, tɔk to dɛn wit lɔv ɛn fayn we ɛn ɛnkɔrej dɛn fɔ go to dɔktɔ. Ɔda we de fɔ du dat, yu kin go to yu dɔktɔ ɛn aks fɔ advays bɔt aw fɔ ɛp da kayn pɔsin de.

Paranoia, saspek, nɔ trɔst, mental wɛlbɔdi, saykosis, delusion, schizophrenia

👩🏽 ⚕️ Ɔda kwɛstyɔn dɛn (FAQ dɛn)

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nכmal pכsin in at de bit bitwin 60-100 bit pan minit (i de inkrεs we i de rכn/fεd). Bɔt ‘Tachycardia’ na wan mɛdikal imejensi we de mek yu layf de pan denja usay di at de bit wantɛm wantɛm pas 100/150 bit pan minit (Abnormally fast heart rate), we yu nɔ de tray tranga wan/we yu de ledɔm na bed! We di at bit dis kayn we, di at nɔ kin gɛt tɛm fɔ ful-ɔp wit blɔd, ɛn di bɔdi nɔ kin gɛt inof blɔd.

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💬 We pɔsin in at rit go ɔp (Tachycardia), wetin na di ‘fatal/emergency situations’ we dɛn fɔ kɔl ambulans wantɛm wantɛm ɛn kɛr am go na ɔspitul?

Nɔ fred if yu at rit go ɔp ɛn afta dat i go dɔŋ insay sɔm minit. Bɔt di big denja! If yu at rit de go ɔp, yu kin gɛt 1) Chɛst pen, 2) Short brith, 3) Blu yay, diziz, faint, 4) Numbness na wan an ɔ leg (Stroke), kɔma/at failure, ɛn day, yu fɔ go na ɔspitul wantɛm wantɛm!