Aw fɔ kip yu pikin in mama in milk fayn fayn wan? (Breast Milk Storage) Lɛ wi tɔk bɔt dis!

Yu no frɔm ɛkspiriɛns aw i valyu ɛn lɛk fɔ gi yu pikin in bɛlɛ. Bɔt sɔntɛnde, if yu fɔ go na do fɔ sɔm wok, ɔ if yu na mama we de wok, yu fɔ ɛksprɛs sɔm milk so dat yu pikin nɔ go mis di tɛm fɔ gi am. Tide, wi go tɔk bɔt aw fɔ kip di milk we dɛn dɔn ɛksprɛs fayn fayn wan we nɔ go ambɔg di pikin ɔ ridyus di it we i gɛt. Dis na tin we rili impɔtant, bikɔs i kin afɛkt di pikin in wɛlbɔdi dairekt wan.

Aw yu kin kip di mama in milk we dɛn dɔn ɛksprɛs fayn fayn wan?

Yu kin kip di brɔst milk we dɛn dɔn ɛksprɛs (ɔ pɔmp) na frij ɔ friza, bɔt yu nid fɔ tek tɛm wit di kɔntena dɛn we yu de yuz.

• Klin bɔtul dɛn: Yu kin yuz bɔtul dɛn we dɛn dɔn was fayn ɛn we gɛt lid we tayt (di wan dɛn we gɛt skru kap).
• Had plastic kɔp dɛn: Dɛn wan ya fɔ gɛt lid we tayt bak.
• Nɔs bag dɛn: Dɛn mek dɛn tin ya spɛshal fɔ kip di mama in milk. Bag dɛn we dɛn dɔn stɛrilayz bifo tɛm de na di makit.

Di tin we impɔtant pas ɔl na fɔ friz milk smɔl smɔl pas fɔ friz am bɔku wan wan tɛm. Dat min se i bεst fכ friz di milk insay pat dεm we fiba di כmכnt we yu pikin de drink wan tεm, we kin bi 2 to 4 כns (lεk 59 to 118 mililita). Dɔn di milk nɔ go west. Imajin se yu dɔn frɔz wan big bɔtul. If yu pikin jɔs nid smɔl, i nɔ fayn fɔ friz di ɔda wan dɛn bak. Dɔn i go west. Na dat mek dɛn se i kin kip am smɔl smɔl. Dɔn yu kin tek di mɔni nɔmɔ we yu nid ɛn gi yu pikin.

Dɔn bak, nɔ fɔgɛt fɔ rayt di de we yu ɛksprɛs di milk pan ɛni kɔntena we yu put am insay If yu sɛn yu pikin to daycare provider, i go rili fayn fɔ lɛ yu rayt di pikin in nem.

Aw lɔng dɛn kin kip di mama in milk?

Dis na bɔt mama in milk we dɛn kin gi to pikin dɛn we gɛt wɛlbɔdi ɛn we gɛt ful-tɛm.

If na rum tɛmpracha...

If yu kip yu milk we yu dɔn ɛksprɛs na rum tɛmpracha (dat min se nɔ wam pas 25°C / 77°F ), yu kin kip am fɔ 4 awa . Bɔt i bɛtɛ fɔ put am na frij kwik kwik wan.

If enitin de na di frij...

If dɛn kip am na frij (we di tɛmpracha de bitwin 0°C - 3.9°C / 32°F–39°F ), yu kin kip am fɔ 4 dez . Mɛmba se i bɛtɛ fɔ kip milk bɔtul dɛn na di baksay na frij pas fɔ kip am na di domɔt. Dis na bikɔs we dɛn opin ɛn lɔk di domɔt, .Na bikɔs di tɛmpracha kin chenj.

If i de na di friza...

We yu de kip milk na friza, nɔ ful-ɔp di kɔntena te i rich. Lɛf lɛk wan inch so. Dis na bikɔs di milk kin bɔku we i friz, we min se i kin tek mɔ ples. If ples nɔ de, di kɔntena kin bɔs.

Di lɔng tɛm we dɛn kin kip milk kin difrɛn difrɛn wan bay di kayn friza:

• Insay di friza kɔmpawtmɛnt insay di frij: Na dis say, yu kin kip am fɔ 2 wiks .
• Friza we gɛt insɛf (we dɛn kin tay na di tap ɔ sayd na di frij): Dis kayn friza kin kip milk fɔ te 6 mɔnt if dɛn sɛt di tɛmpracha to -18°C (0°F) . Bak, dɛn fɔ kip milk insay friza, nɔto insay di domɔt.
• Dip Friza: Dɛn kin kip dɛn tin ya na di tɛmpracha we nɔ de chenj we na -20°C (-4°F) . Insay dip friza lɛk dis, dɛn kin kip milk fɔ 12 mɔnt .

Impɔtant: Yu kin gɛt difrɛn advays frɔm difrɛn say dɛn bɔt aw lɔng yu go ebul fɔ kip dis milk. If yu gɛt ɛnitin fɔ wɔri bɔt ɔ dawt, mek shɔ se yu tɔk to yu dɔktɔ. Dat na di bɛst tin fɔ du.

Aw fɔ defrɔst milk we dɔn frɔz? (Dɛfrɔst) .

Frɔzɛn milk nid fɔ pul di frɔst bifo yu gi am to yu pikin. Bɔku we dɛn de fɔ du dis:

• Thaw in di frij: Put di bɔtul ɔ bag fɔ milk na frij fɔ lɛk wan de (i go tek lɛk 24 awa fɔ mek i thaw). Dɔn, rɔn sɔm wam wata oba di bɔtul ɔ bag fɔ wam am te yu pikin ebul fɔ drink am. Ivin bɔtul wam tin dɛn de we dɛn mek fɔ wam milk.
• Thaw insay wan bol we gɛt wam wata: Put di milk na friza ɛn put di bɔtul ɔ bag insay wan bol we gɛt wam wata. Ɔ, rɔn sɔm wam wata oba am. Du dis te i rich na rum tɛmpracha ɔ i wam smɔl.

Nɔ ɛva du dɛn tin ya!

Nɔ ɛva put mama in milk na maykrowev! if yu du dat i kin mek sכm εria dεm na di milk wam pasmak, we de mek "hot spots." Dɛn tin ya kin bɔn yu pikin in mɔt. כlso, di כt we de kכmכt na di maykrowev kin pwεl di valyu tin dεm εn di antibodi dεm we de insay di mama in milk. na dεn antibodi dεm ya de protεkt yu pikin frכm sik.

Mɔ bɔt milk we dɛn dɔn evapɔret...

• Dɛn fɔ gi di pikin milk we dɔn thaw insay 24 awa .
• Nɔ friz di milk we yu dɔn thaw bak fɔ ɛni rizin.
• We yu pikin bigin fɔ drink frɔm bɔtul, yu fɔ dɔn di milk insay 2 awa . Trowe ɛnitin we lɛf.

Wetin fɔ du if di we aw di milk we dɔn rɔtin de luk ɛn smɛl chenj? Yu tink se dat na prɔblɛm?

di mama in milk we dɛn dɔn frɔz ɔ we dɛn dɔn put na frij kin luk difrɛn smɔl frɔm di milk we dɛn jɔs pul. Dis na nɔmal tin, so nɔ wɔri.

• di fɔs mama in milk kin luk smɔl ɔrɛnj in kɔlɔ.
• Machɔ mama in milk kin tɔn blu, yɔlɔ, ɔ brawn we dɛn kip am na frij ɔ friza.
• Dɔn bak, di milk kin separet to wan krim layt na di tap ɛn wan wata layt na di bɔt. If dis apin, swirl di bɔtul wan wan tɛm fɔ miks am bak. Nɔ shek, jɔs swirl.

Sɔntɛnde, di milk we dɛn dɔn tɔl kin gɛt sop smel, ɛn di teys kin bi di sem. Dis kin bi bikɔs di fat dɛn we de na di milk kin brok. Wan ɛnzaym de we de afɛkt dis. Bɔt dis nɔ min se di milk bad, ɛn i nɔ bad fɔ gi di pikin. Bɔku bebi dɛn kin drink am ɛn dɛn nɔ kin et am.

Bɔt if yu pikin nɔ lɛk di teys we sop de te, smɔl trik de we yu kin du. As yu dɔn ɛksprɛs di milk so, wam am (skayl am te bɔbul dɛn fɔm rawnd di kɔntena), dɔn kol am kwik kwik wan ɛn friz am. Dis go mek di ɛnzaym we de brok di fat nɔ wok .

Aw yu kin kip di bɔtul dɛn so klin?

I rili impɔtant fɔ kip di pikin bɔtul, di nipple, ɛn di pat dɛn na di pɔmp we yu de yuz fɔ pul milk (fɔ ɛgzampul, di bɔdi shild ɛn ɛni pat we kam nia milk) klin.

• Bifo yu yuz am fɔ di fɔs tɛm: Wash ɔltin fayn fayn wan, dɔn stɛrilayz am bay we yu bɔyl am insay wata we de bɔl fɔ 5 to 10 minit. Chek di manifakta in instrɔkshɔn fɔ di ikwipmɛnt we yu de yuz fɔ aw lɔng fɔ bɔyl.
• Yu kin stɛrilayz wit kɔntatɔp stɛrilayza ɔ stɛrilayza we yu kin yuz maykrowev. Bɔt fɔ bɔyl na di sem tin ɛn i nɔ dia.
• Afta ɛni tɛm we yu yuz am: Wash bɔtul, nipple, ɛn pɔmp pat dɛn fayn fayn wan wit ɔt wata ɛn sop afta ɛni tɛm we yu yuz am. Yu kin put dɛn bak na di dishwash.

We yu tek kia ɔf klin dis we, dat kin ɛp di pikin fɔ protɛkt am frɔm jem.

Di tin dɛn we impɔtant pas ɔl fɔ mɛmba (Take-Home Message) .

Okay, so lɛ wi rivyu di tin dɛn we yu nid fɔ mɛmba frɔm wetin wi dɔn tɔk bɔt:

• Stɔr di rayt we:Pak milk smɔl smɔl insay klin ɛn fayn kɔntena dɛn. Nɔ fɔgɛt fɔ lɛbl wit di de.
• Yu fɔ no di de dɛn we di milk go dɔn: No gud gud wan aw lɔng yu go ebul fɔ kip milk na rum tɛmpracha, na frij, ɔ na friza. If yu gɛt dawt, go to dɔktɔ.
• Thaw sef wan: Thaw milk na frij ɔ insay ɔt wata. Nɔ ɛva put am na maykrowev.
• Yuz milk we dɔn thaw fayn fayn wan: Yuz milk we dɔn thaw insay 24 awa, nɔ friz am bak. If yu pikin de drink am, dɔn am insay 2 awa.
• Difrɛns na nɔmal tin: Difrɛns kin de pan di we aw di milk de luk ɛn smɛl, we na nɔmal tin.
• Klin nɔmba wan: Ɔltɛm kip bɔtul ɛn ikwipmɛnt dɛn fayn fayn wan ɛn sterilayz.

If yu tek kia ɔf yusɛf dis we, yu kin gi yu pikin yu yon mama in milk sef ɛn sef wan, ivin we yu nɔ de nia am. I go bi big pis na yu maynd fɔ yusɛf!

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